What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Giant, Butternut Squas... Giant, Butternut Squash & Apples AHOLD USA, INC. Pre Packaged Fruit & Vegetables Giant, Butternut Squash & Apples Giant, Butternut Squash & Apples AHOLD USA, INC. Pre Packaged Fruit & Vegetables	140.0g	37.7	120	24.0g	5.0g	4.0g	1.0g	15.0g	15
Giant, Butternut Squash & Apples Brand: GIANT Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 37.7 Carbs 24.0g Sugar 15.0g Fiber 5.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	Chopped Caesar Chopped... Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Chopped Caesar Chopped Romaine Lettuc... Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	100.0g	7.81	140	6.0g	2.0g	12.0g	3.0g	1.0g	63
Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 7.81 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Asparagus W/Garlic Her... Asparagus W/Garlic Herb Butter Steamer CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables Asparagus W/Garlic Herb Butter Steamer Asparagus W/Garlic Herb Butter Steamer CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables	106.0g	3.91	80	4.0g	2.0g	7.0g	2.0g	2.0g	14
Asparagus W/Garlic Herb Butter Steamer Brand: QUICK & EASY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 106.0g BSI 3.91 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Broccoli, Cauli, Carro... Broccoli, Cauli, Carrot & Cheddar Butter Steamer CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables Broccoli, Cauli, Carrot & Cheddar But... Broccoli, Cauli, Carrot & Cheddar Butter Steamer CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables	99.0g	9.91	80	7.0g	2.0g	6.0g	2.0g	3.0g	27
Broccoli, Cauli, Carrot & Cheddar Butter Steamer Brand: FRESH CUT Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 9.91 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Harvest Farms, Organic... Harvest Farms, Organic Lemony Arugula, Lemony Peppery, Lemony Peppery INGLES MARKETS INC. Pre Packaged Fruit & Vegetables Harvest Farms, Organic Lemony Arugula... Harvest Farms, Organic Lemony Arugula, Lemony Peppery, Lemony Peppery INGLES MARKETS INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	25	3.0g	2.0g	0.5g	2.0g	1.0g	2
Harvest Farms, Organic Lemony Arugula, Lemony Peppery, Lemony Peppery Brand: HARVEST FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Apple Dippers With Pec... Apple Dippers With Pecan Chocolate Chip Caramel Dip DIERBERG'S MARKETS, INC. Pre Packaged Fruit & Vegetables Apple Dippers With Pecan Chocolate Ch... Apple Dippers With Pecan Chocolate Chip Caramel Dip DIERBERG'S MARKETS, INC. Pre Packaged Fruit & Vegetables	113.0g	44.18	164	24.5g	2.1g	7.0g	1.4g	19.9g	20
Apple Dippers With Pecan Chocolate Chip Caramel Dip Brand: DIERBERGS KITCHEN SIGNATURE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 113.0g BSI 44.18 Carbs 24.5g Sugar 19.9g Fiber 2.1g Fat 7.0g Protein 1.4g
Save to Collection Amazon	The Original Caramel A... The Original Caramel Apple AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables The Original Caramel Apple The Original Caramel Apple AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables	99.0g	45.8	120	25.0g	2.0g	2.0g	1.0g	18.0g	14
The Original Caramel Apple Brand: AFFY TAPPLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 45.8 Carbs 25.0g Sugar 18.0g Fiber 2.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Tropical Fruit Tray, S... Tropical Fruit Tray, Strawberries, Pineapple, Mango, Kiwi SAFEWAY, INC. Pre Packaged Fruit & Vegetables Tropical Fruit Tray, Strawberries, Pi... Tropical Fruit Tray, Strawberries, Pineapple, Mango, Kiwi SAFEWAY, INC. Pre Packaged Fruit & Vegetables	283.0g	58.02	139	35.0g	5.9g	1.0g	2.0g	26.0g	4
Tropical Fruit Tray, Strawberries, Pineapple, Mango, Kiwi Brand: SAFEWAY, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 283.0g BSI 58.02 Carbs 35.0g Sugar 26.0g Fiber 5.9g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Fruit & Nut Tray Fruit & Nut Tray SAFEWAY, INC. Pre Packaged Fruit & Vegetables Fruit & Nut Tray Fruit & Nut Tray SAFEWAY, INC. Pre Packaged Fruit & Vegetables	255.0g	48.55	459	36.0g	11.0g	32.0g	15.0g	20.0g	5
Fruit & Nut Tray Brand: SAFEWAY, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 255.0g BSI 48.55 Carbs 36.0g Sugar 20.0g Fiber 11.0g Fat 32.0g Protein 15.0g
Save to Collection Amazon	Grannys Fresh Sliced A... Grannys Fresh Sliced Apples, Grannys OKANAGAN SPECIALTY FRUITS INC. Pre Packaged Fruit & Vegetables Grannys Fresh Sliced Apples, Grannys Grannys Fresh Sliced Apples, Grannys OKANAGAN SPECIALTY FRUITS INC. Pre Packaged Fruit & Vegetables	141.7g	31.18	74	19.0g	3.4g	0.2g	0.4g	15.0g	2
Grannys Fresh Sliced Apples, Grannys Brand: OKANAGAN SPECIALTY FRUITS INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 141.7g BSI 31.18 Carbs 19.0g Sugar 15.0g Fiber 3.4g Fat 0.2g Protein 0.4g
Save to Collection Amazon	Shredded Brussels Sprouts Shredded Brussels Sprouts PRODUCE PACKAGING, INC. Pre Packaged Fruit & Vegetables Shredded Brussels Sprouts Shredded Brussels Sprouts PRODUCE PACKAGING, INC. Pre Packaged Fruit & Vegetables	142.0g	10.01	70	10.0g	5.0g	0.1g	3.0g	3.0g	1
Shredded Brussels Sprouts Brand: HEINEN'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 10.01 Carbs 10.0g Sugar 3.0g Fiber 5.0g Fat 0.1g Protein 3.0g
Save to Collection Amazon	Organic Tuscan Kale Gr... Organic Tuscan Kale Greens C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables Organic Tuscan Kale Greens Organic Tuscan Kale Greens C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables	85.0g	9.93	40	8.0g	3.0g	1.0g	4.0g	2.0g	1
Organic Tuscan Kale Greens Brand: ROBINSON FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 9.93 Carbs 8.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Juicing Nugreens Juicing Nugreens SAN MIGUEL PRODUCE INC. Pre Packaged Fruit & Vegetables Juicing Nugreens Juicing Nugreens SAN MIGUEL PRODUCE INC. Pre Packaged Fruit & Vegetables	85.0g	6.0	35	6.0g	3.0g	0.5g	3.0g	1.0g	3
Juicing Nugreens Brand: LEAN 'N GREEN Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 6.0 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Microwaveable Organic ... Microwaveable Organic Asparagus GREEN THUMB PRODUCE Pre Packaged Fruit & Vegetables Microwaveable Organic Asparagus Microwaveable Organic Asparagus GREEN THUMB PRODUCE Pre Packaged Fruit & Vegetables	85.0g	1.9	50	3.0g	2.0g	4.0g	2.0g	1.0g	4
Microwaveable Organic Asparagus Brand: GREEN THUMB PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.9 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	Cranberry Poppyseed Wi... Cranberry Poppyseed With Poppyseed Dressing, Spinach, Almonds & Dried Cranberries Salad Kit, Cranberry Poppyseed THE KROGER CO. Pre Packaged Fruit & Vegetables Cranberry Poppyseed With Poppyseed Dr... Cranberry Poppyseed With Poppyseed Dressing, Spinach, Almonds & Dried Cranberries Salad Kit, Cranberry Poppyseed THE KROGER CO. Pre Packaged Fruit & Vegetables	193.0g	42.62	409	28.0g	6.0g	31.0g	8.0g	20.0g	16
Cranberry Poppyseed With Poppyseed Dressing, Spinach, Almonds & Dried Cranberries Salad Kit, Cranberry Poppyseed Brand: SIMPLE TRUTH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 193.0g BSI 42.62 Carbs 28.0g Sugar 20.0g Fiber 6.0g Fat 31.0g Protein 8.0g
Save to Collection Amazon	Goldens Fresh Sliced A... Goldens Fresh Sliced Apples OKANAGAN SPECIALTY FRUITS INC. Pre Packaged Fruit & Vegetables Goldens Fresh Sliced Apples Goldens Fresh Sliced Apples OKANAGAN SPECIALTY FRUITS INC. Pre Packaged Fruit & Vegetables	141.7g	31.18	74	19.0g	3.4g	0.2g	0.4g	15.0g	2
Goldens Fresh Sliced Apples Brand: OKANAGAN SPECIALTY FRUITS INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 141.7g BSI 31.18 Carbs 19.0g Sugar 15.0g Fiber 3.4g Fat 0.2g Protein 0.4g
Save to Collection Amazon	Turkey & Cheese Tray W... Turkey & Cheese Tray With Ranch Dip, Turkey & Cheese TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Turkey & Cheese Tray With Ranch Dip, ... Turkey & Cheese Tray With Ranch Dip, Turkey & Cheese TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	85.0g	7.63	170	5.0g	1.0g	14.0g	7.0g	3.0g	49
Turkey & Cheese Tray With Ranch Dip, Turkey & Cheese Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.63 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	Mixed Greens Mixed Greens ALDI INC. Pre Packaged Fruit & Vegetables Mixed Greens Mixed Greens ALDI INC. Pre Packaged Fruit & Vegetables	141.0g	8.02	39	7.0g	3.0g	0.5g	4.0g	2.0g	4
Mixed Greens Brand: SIMPLY NATURE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 141.0g BSI 8.02 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Spanish Style Potatoes... Spanish Style Potatoes Roasting Kit, Spanish Style PHATMOJO, INC Pre Packaged Fruit & Vegetables Spanish Style Potatoes Roasting Kit, ... Spanish Style Potatoes Roasting Kit, Spanish Style PHATMOJO, INC Pre Packaged Fruit & Vegetables	226.0g	83.25	210	48.0g	6.1g	0.5g	7.0g	3.0g	5
Spanish Style Potatoes Roasting Kit, Spanish Style Brand: URBAN ROOTS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 226.0g BSI 83.25 Carbs 48.0g Sugar 3.0g Fiber 6.1g Fat 0.5g Protein 7.0g
Save to Collection Amazon	Organic Shredded Dinos... Organic Shredded Dinosaur Kale TESSEMAE'S LLC Pre Packaged Fruit & Vegetables Organic Shredded Dinosaur Kale Organic Shredded Dinosaur Kale TESSEMAE'S LLC Pre Packaged Fruit & Vegetables	85.0g	7.97	40	7.0g	3.0g	1.0g	4.0g	2.0g	1
Organic Shredded Dinosaur Kale Brand: TESSEMAE'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.97 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Giant, Butternut Squash & Apples

Chopped Caesar Chopped Romaine Lettuce With: Parmesan Casear Dressing, Grated Parmesan Cheese, And Herb Seasoned Crouton Crumbles Salad Kit, Chopped Caesar

Asparagus W/Garlic Herb Butter Steamer

Broccoli, Cauli, Carrot & Cheddar Butter Steamer

Harvest Farms, Organic Lemony Arugula, Lemony Peppery, Lemony Peppery

Apple Dippers With Pecan Chocolate Chip Caramel Dip

The Original Caramel Apple

Tropical Fruit Tray, Strawberries, Pineapple, Mango, Kiwi

Fruit & Nut Tray

Grannys Fresh Sliced Apples, Grannys

Shredded Brussels Sprouts

Organic Tuscan Kale Greens

Juicing Nugreens

Microwaveable Organic Asparagus

Cranberry Poppyseed With Poppyseed Dressing, Spinach, Almonds & Dried Cranberries Salad Kit, Cranberry Poppyseed

Goldens Fresh Sliced Apples

Turkey & Cheese Tray With Ranch Dip, Turkey & Cheese

Mixed Greens

Spanish Style Potatoes Roasting Kit, Spanish Style

Organic Shredded Dinosaur Kale