What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AEROFARMS LLC Pre Packaged Fruit & Vegetables Aerofarms Baby Kale, 4 Oz Aerofarms Baby Kale, 4 Oz Aerofarms Baby Kale, 4 Oz AEROFARMS LLC Pre Packaged Fruit & Vegetables Aerofarms Baby Kale, 4 Oz Aerofarms Baby Kale, 4 Oz Aerofarms Baby Kale, 4 Oz	113.0g	0.04	40	5.0g	1.0g	5.0g	1.5g	3.0g
Aerofarms Baby Kale, 4 Oz Brand: AEROFARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 113.0g BSI 0.04 Carbs 5.0g Sugar 1.0g Fiber 5.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	AEROFARMS LLC Pre Packaged Fruit & Vegetables Aerofarms Baby Watercr... Aerofarms Baby Watercress, 3.5 Oz Aerofarms Baby Watercress, 3.5 Oz AEROFARMS LLC Pre Packaged Fruit & Vegetables Aerofarms Baby Watercress, 3.5 Oz Aerofarms Baby Watercress, 3.5 Oz Aerofarms Baby Watercress, 3.5 Oz	99.0g	1.99	10	1.0g	0.0g	0.0g	0.0g	2.0g
Aerofarms Baby Watercress, 3.5 Oz Brand: AEROFARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables Affy Tapple, Llc, Gour... Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables Affy Tapple, Llc, Gourmet Party Crunc... Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple	115.0g	86.86	250	46.0g	37.0g	2.0g	8.0g	2.0g
Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple Brand: AFFY TAPPLE, LLC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 115.0g BSI 86.86 Carbs 46.0g Sugar 37.0g Fiber 2.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	AHOLD USA, INC. Pre Packaged Fruit & Vegetables Ahold, Peeled Garlic Ahold, Peeled Garlic Ahold, Peeled Garlic AHOLD USA, INC. Pre Packaged Fruit & Vegetables Ahold, Peeled Garlic Ahold, Peeled Garlic Ahold, Peeled Garlic	15.0g	9.87	20	5.0g	0.0g	0.0g	0.0g	1.0g
Ahold, Peeled Garlic Brand: AHOLD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 15.0g BSI 9.87 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	AHOLD USA, INC. Pre Packaged Fruit & Vegetables Ahold, Romaine Hearts Ahold, Romaine Hearts Ahold, Romaine Hearts AHOLD USA, INC. Pre Packaged Fruit & Vegetables Ahold, Romaine Hearts Ahold, Romaine Hearts Ahold, Romaine Hearts	85.0g	1.92	15	3.0g	1.0g	2.0g	0.0g	1.0g
Ahold, Romaine Hearts Brand: AHOLD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.92 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WALTER P. RAWL & SONS, INC. Pre Packaged Fruit & Vegetables A Hot Meal Entree, Asian A Hot Meal Entree, Asian A Hot Meal Entree, Asian WALTER P. RAWL & SONS, INC. Pre Packaged Fruit & Vegetables A Hot Meal Entree, Asian A Hot Meal Entree, Asian A Hot Meal Entree, Asian	110.0g	35.25	171	20.0g	8.0g	2.0g	8.0g	6.0g
A Hot Meal Entree, Asian Brand: NATURE'S GREENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 110.0g BSI 35.25 Carbs 20.0g Sugar 8.0g Fiber 2.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Alfalfa Sprouts Alfalfa Sprouts Alfalfa Sprouts WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Alfalfa Sprouts Alfalfa Sprouts Alfalfa Sprouts	24.0g	0.0	5	1.0g	0.0g	1.0g	0.0g	1.0g
Alfalfa Sprouts Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 24.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PEARSON FOODS CORPORATION Pre Packaged Fruit & Vegetables Alfalfa Sprouts Alfalfa Sprouts Alfalfa Sprouts PEARSON FOODS CORPORATION Pre Packaged Fruit & Vegetables Alfalfa Sprouts Alfalfa Sprouts Alfalfa Sprouts	28.0g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Alfalfa Sprouts Brand: AQUA GREENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 28.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables All American Salad All American Salad All American Salad READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables All American Salad All American Salad All American Salad	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
All American Salad Brand: READY PAC FOODS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	FRESH PREP, LLC Pre Packaged Fruit & Vegetables All Hail Lemon Kale Wi... All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale FRESH PREP, LLC Pre Packaged Fruit & Vegetables All Hail Lemon Kale With Lemon Poppys... All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale	100.0g	17.62	140	11.0g	7.0g	2.0g	10.0g	3.0g
All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale Brand: GREEN FORK Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 17.62 Carbs 11.0g Sugar 7.0g Fiber 2.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables All In One Kit Apple N... All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables All In One Kit Apple Nachos, Tart App... All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel	140.0g	64.98	260	36.0g	27.0g	2.9g	12.0g	3.0g
All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel Brand: PRIZE SLICE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 64.98 Carbs 36.0g Sugar 27.0g Fiber 2.9g Fat 12.0g Protein 3.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Baby Lima ... All Natural Baby Lima Beans All Natural Baby Lima Beans PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Baby Lima Beans All Natural Baby Lima Beans All Natural Baby Lima Beans	35.0g	24.02	80	22.0g	1.0g	9.0g	0.5g	13.0g
All Natural Baby Lima Beans Brand: ARUJ Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 35.0g BSI 24.02 Carbs 22.0g Sugar 1.0g Fiber 9.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	MR. BEVERAGES OLD TIME COCKTAIL MIXES Pre Packaged Fruit & Vegetables All Natural Baby Potatoes All Natural Baby Potatoes All Natural Baby Potatoes MR. BEVERAGES OLD TIME COCKTAIL MIXES Pre Packaged Fruit & Vegetables All Natural Baby Potatoes All Natural Baby Potatoes All Natural Baby Potatoes	115.0g	35.82	110	20.0g	2.0g	2.0g	3.0g	2.0g
All Natural Baby Potatoes Brand: SUNNY SIDES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 115.0g BSI 35.82 Carbs 20.0g Sugar 2.0g Fiber 2.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Black Beans All Natural Black Beans All Natural Black Beans PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Black Beans All Natural Black Beans All Natural Black Beans	35.0g	17.09	80	21.0g	1.0g	12.0g	1.0g	8.0g
All Natural Black Beans Brand: ARUJ Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 35.0g BSI 17.09 Carbs 21.0g Sugar 1.0g Fiber 12.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Black Eye ... All Natural Black Eye Peas All Natural Black Eye Peas PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Black Eye Peas All Natural Black Eye Peas All Natural Black Eye Peas	45.0g	41.79	150	27.0g	3.0g	5.0g	0.5g	11.0g
All Natural Black Eye Peas Brand: ARUJ Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 45.0g BSI 41.79 Carbs 27.0g Sugar 3.0g Fiber 5.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables All Natural Brussels S... All Natural Brussels Sprouts All Natural Brussels Sprouts ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables All Natural Brussels Sprouts All Natural Brussels Sprouts All Natural Brussels Sprouts	85.0g	7.96	60	7.0g	2.0g	3.0g	3.0g	3.0g
All Natural Brussels Sprouts Brand: SUNNY SIDES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.96 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	MONARK, LLC Pre Packaged Fruit & Vegetables All Natural Freeze Dri... All Natural Freeze Dried Strawberries All Natural Freeze Dried Strawberries MONARK, LLC Pre Packaged Fruit & Vegetables All Natural Freeze Dried Strawberries All Natural Freeze Dried Strawberries All Natural Freeze Dried Strawberries	16.0g	23.7	60	14.0g	9.0g	2.0g	0.0g	1.0g
All Natural Freeze Dried Strawberries Brand: BFRUITFUL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 16.0g BSI 23.7 Carbs 14.0g Sugar 9.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Garbanzo C... All Natural Garbanzo Chickpeas All Natural Garbanzo Chickpeas PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Garbanzo Chickpeas All Natural Garbanzo Chickpeas All Natural Garbanzo Chickpeas	35.0g	32.49	120	22.0g	1.0g	5.0g	1.0g	7.0g
All Natural Garbanzo Chickpeas Brand: ARUJ Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 35.0g BSI 32.49 Carbs 22.0g Sugar 1.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Great Nort... All Natural Great Northern Beans All Natural Great Northern Beans PRANA IMPORTS, INC. Pre Packaged Fruit & Vegetables All Natural Great Northern Beans All Natural Great Northern Beans All Natural Great Northern Beans	35.0g	28.63	120	22.0g	1.0g	7.0g	0.0g	8.0g
All Natural Great Northern Beans Brand: ARUJ Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 35.0g BSI 28.63 Carbs 22.0g Sugar 1.0g Fiber 7.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables All Natural Mixed Bell... All Natural Mixed Bell Peppers All Natural Mixed Bell Peppers ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables All Natural Mixed Bell Peppers All Natural Mixed Bell Peppers All Natural Mixed Bell Peppers	85.0g	7.9	40	5.0g	2.0g	1.0g	2.5g	1.0g
All Natural Mixed Bell Peppers Brand: SUNNY SIDES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.9 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 2.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Aerofarms Baby Kale, 4 Oz

Aerofarms Baby Watercress, 3.5 Oz

Affy Tapple, Llc, Gourmet Party Crunch Caramel Apple

Ahold, Peeled Garlic

Ahold, Romaine Hearts

A Hot Meal Entree, Asian

Alfalfa Sprouts

Alfalfa Sprouts

All American Salad

All Hail Lemon Kale With Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit, All Hail Lemon Kale

All In One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel

All Natural Baby Lima Beans

All Natural Baby Potatoes

All Natural Black Beans

All Natural Black Eye Peas

All Natural Brussels Sprouts

All Natural Freeze Dried Strawberries

All Natural Garbanzo Chickpeas

All Natural Great Northern Beans

All Natural Mixed Bell Peppers