What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Tart Apples & Caramel ... Tart Apples & Caramel With Pretzel Pieces & Toffee Bits Apple Nachos Kit FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables Tart Apples & Caramel With Pretzel Pi... Tart Apples & Caramel With Pretzel Pieces & Toffee Bits Apple Nachos Kit FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables	140.0g	61.58	200	34.0g	2.9g	7.0g	1.0g	20.0g	30
Tart Apples & Caramel With Pretzel Pieces & Toffee Bits Apple Nachos Kit Brand: PRIZE SLICE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 61.58 Carbs 34.0g Sugar 20.0g Fiber 2.9g Fat 7.0g Protein 1.0g
Save to Collection Amazon	Tart Apples & Peanut B... Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables Tart Apples & Peanut Butter Apple Nac... Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate FRESH INNOVATIONS, LLC Pre Packaged Fruit & Vegetables	140.0g	58.54	260	34.0g	4.1g	13.0g	6.0g	19.0g	21
Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate Brand: PRIZE SLICE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 58.54 Carbs 34.0g Sugar 19.0g Fiber 4.1g Fat 13.0g Protein 6.0g
Save to Collection Amazon	Fresh Cut Fruit Tray Fresh Cut Fruit Tray TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Fresh Cut Fruit Tray Fresh Cut Fruit Tray TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	114.0g	21.82	44	12.0g	1.0g	3.2g	1.0g	10.0g	4
Fresh Cut Fruit Tray Brand: QFC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 114.0g BSI 21.82 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 3.2g Protein 1.0g
Save to Collection Amazon	Southwest Fresh Blend ... Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest H E BUTT GROCERY COMPANY Pre Packaged Fruit & Vegetables Southwest Fresh Blend Of Green Cabbag... Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit, Southwest H E BUTT GROCERY COMPANY Pre Packaged Fruit & Vegetables	100.0g	13.66	140	9.0g	2.0g	11.0g	4.0g	3.0g	32
Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit Brand: H-E-B Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.66 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	Southwestern Style Rom... Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri Color Tortilla Strips Salad Kit, Southwestern Style SAFEWAY, INC. Pre Packaged Fruit & Vegetables Southwestern Style Romaine Lettuce, W... Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri Color Tortilla Strips Salad Kit, Southwestern Style SAFEWAY, INC. Pre Packaged Fruit & Vegetables	100.0g	11.68	140	7.0g	1.0g	10.0g	6.0g	2.0g	94
Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri Color Tortilla Strips Salad Kit Brand: SIGNATURE SELECT Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 11.68 Carbs 7.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Smashed Avocado Smashed Avocado AVOMEX, INC. Pre Packaged Fruit & Vegetables Smashed Avocado Smashed Avocado AVOMEX, INC. Pre Packaged Fruit & Vegetables	57.0g	3.83	130	5.0g	3.0g	11.0g	1.0g	1.0g	1
Smashed Avocado Brand: WHOLLY AVOCADO Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 57.0g BSI 3.83 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	Garden Veggies + Ranch... Garden Veggies + Ranch Baby Carrots, Ranch Dressing, Grape Tomatoes, And Broccoli, Garden Veggies + Ranch GILBERT FOODS LLC. Pre Packaged Fruit & Vegetables Garden Veggies + Ranch Baby Carrots, ... Garden Veggies + Ranch Baby Carrots, Ranch Dressing, Grape Tomatoes, And Broccoli, Garden Veggies + Ranch GILBERT FOODS LLC. Pre Packaged Fruit & Vegetables	156.0g	13.79	200	10.0g	3.0g	17.0g	3.0g	5.0g	32
Garden Veggies + Ranch Baby Carrots, Ranch Dressing, Grape Tomatoes, And Broccoli Brand: HEARN KIRKWOOD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 156.0g BSI 13.79 Carbs 10.0g Sugar 5.0g Fiber 3.0g Fat 17.0g Protein 3.0g
Save to Collection Amazon	Red Grapes With Colby ... Red Grapes With Colby Cheese FRESH & EASY, LLC Pre Packaged Fruit & Vegetables Red Grapes With Colby Cheese Red Grapes With Colby Cheese FRESH & EASY, LLC Pre Packaged Fruit & Vegetables	142.0g	28.94	260	16.0g	1.0g	18.0g	12.0g	14.0g	5
Red Grapes With Colby Cheese Brand: FRESH & EASY, LLC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 28.94 Carbs 16.0g Sugar 14.0g Fiber 1.0g Fat 18.0g Protein 12.0g
Save to Collection Amazon	Organic Chimichurri Ch... Organic Chimichurri Chopped Salad Kit TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Organic Chimichurri Chopped Salad Kit Organic Chimichurri Chopped Salad Kit TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	11.77	120	9.0g	3.0g	9.0g	3.0g	2.0g	26
Organic Chimichurri Chopped Salad Kit Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 11.77 Carbs 9.0g Sugar 2.0g Fiber 3.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Shelled Edamame Mukimame Shelled Edamame Mukimame VEGGIELAND, LLC Pre Packaged Fruit & Vegetables Shelled Edamame Mukimame Shelled Edamame Mukimame VEGGIELAND, LLC Pre Packaged Fruit & Vegetables	75.0g	5.85	90	7.0g	4.0g	4.0g	9.0g	2.0g	1
Shelled Edamame Mukimame Brand: FRANKLIN FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 75.0g BSI 5.85 Carbs 7.0g Sugar 2.0g Fiber 4.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	Yautia Yautia GOYA FOODS, INC. Pre Packaged Fruit & Vegetables Yautia Yautia GOYA FOODS, INC. Pre Packaged Fruit & Vegetables	134.0g	59.73	192	32.0g	2.0g	1.0g	2.0g	1.0g	1
Yautia Brand: GOYA Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 134.0g BSI 59.73 Carbs 32.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Microwaveable Organic ... Microwaveable Organic Fingerling Potato With Rosemary GREEN THUMB PRODUCE Pre Packaged Fruit & Vegetables Microwaveable Organic Fingerling Pota... Microwaveable Organic Fingerling Potato With Rosemary GREEN THUMB PRODUCE Pre Packaged Fruit & Vegetables	115.0g	31.72	120	19.0g	3.0g	4.5g	2.0g	1.0g	5
Microwaveable Organic Fingerling Potato With Rosemary Brand: GREEN THUMB PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 115.0g BSI 31.72 Carbs 19.0g Sugar 1.0g Fiber 3.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Hummus & Pretzel Crisps Hummus & Pretzel Crisps RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Hummus & Pretzel Crisps Hummus & Pretzel Crisps RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	99.0g	61.62	260	38.0g	6.0g	9.0g	11.0g	4.0g	17
Hummus & Pretzel Crisps Brand: RENAISSANCE FOOD GROUP Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 61.62 Carbs 38.0g Sugar 4.0g Fiber 6.0g Fat 9.0g Protein 11.0g
Save to Collection Amazon	Veggie Snack Bowl Veggie Snack Bowl RALEY'S Pre Packaged Fruit & Vegetables Veggie Snack Bowl Veggie Snack Bowl RALEY'S Pre Packaged Fruit & Vegetables	92.0g	6.42	45	5.0g	2.0g	2.5g	1.0g	2.0g	39
Veggie Snack Bowl Brand: RALEY'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 92.0g BSI 6.42 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Strawberry & Blueberry... Strawberry & Blueberry Mix MR. BEVERAGES OLD TIME COCKTAIL MIXES Pre Packaged Fruit & Vegetables Strawberry & Blueberry Mix Strawberry & Blueberry Mix MR. BEVERAGES OLD TIME COCKTAIL MIXES Pre Packaged Fruit & Vegetables	213.0g	27.87	81	18.0g	4.0g	0.5g	1.0g	12.0g	2
Strawberry & Blueberry Mix Brand: SUNNYSIDE FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 213.0g BSI 27.87 Carbs 18.0g Sugar 12.0g Fiber 4.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Broccoli + Carrots Wit... Broccoli + Carrots With Ranch FRESH & EASY Pre Packaged Fruit & Vegetables Broccoli + Carrots With Ranch Broccoli + Carrots With Ranch FRESH & EASY Pre Packaged Fruit & Vegetables	99.0g	9.86	120	7.0g	2.0g	9.0g	2.0g	3.0g	17
Broccoli + Carrots With Ranch Brand: FRESH & EASY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 9.86 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Chimichurri Organic Ca... Chimichurri Organic Cauliflower, Broccoli, Red & Green Cabbage, Frisee, Carrot, Almonds, Kale, Quinoa With Chimichurri Vinaigrette Chopped Kit, Chimichurri TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Chimichurri Organic Cauliflower, Broc... Chimichurri Organic Cauliflower, Broccoli, Red & Green Cabbage, Frisee, Carrot, Almonds, Kale, Quinoa With Chimichurri Vinaigrette Chopped Kit, Chimichurri TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	11.77	120	9.0g	3.0g	9.0g	3.0g	2.0g	26
Chimichurri Organic Cauliflower, Broccoli, Red & Green Cabbage, Frisee, Carrot, Almonds, Kale, Quinoa With Chimichurri Vinaigrette Chopped Kit Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 11.77 Carbs 9.0g Sugar 2.0g Fiber 3.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Organic Chopped Comple... Organic Chopped Complete Salad Kit, Caesar READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables Organic Chopped Complete Salad Kit, C... Organic Chopped Complete Salad Kit, Caesar READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables	100.0g	9.79	120	6.0g	1.0g	10.0g	3.0g	2.0g	30
Organic Chopped Complete Salad Kit, Caesar Brand: READY PAC FOODS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.79 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	Greek Style Chopped Gr... Greek Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks And Green Onions Salad Kit, Greek Style GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Greek Style Chopped Green Cabbage, Ro... Greek Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks And Green Onions Salad Kit, Greek Style GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	100.0g	5.9	120	5.0g	2.0g	10.0g	1.0g	2.0g	44
Greek Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks And Green Onions Salad Kit Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 5.9 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	Broccoli, Cauliflower ... Broccoli, Cauliflower Cheddar Stuffed Potato Skins RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Broccoli, Cauliflower Cheddar Stuffed... Broccoli, Cauliflower Cheddar Stuffed Potato Skins RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	109.0g	21.68	140	13.0g	2.0g	8.0g	4.0g	1.0g	28
Broccoli, Cauliflower Cheddar Stuffed Potato Skins Brand: RENAISSANCE FOOD GROUP, LLC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 109.0g BSI 21.68 Carbs 13.0g Sugar 1.0g Fiber 2.0g Fat 8.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Tart Apples & Caramel With Pretzel Pieces & Toffee Bits Apple Nachos Kit

Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate

Fresh Cut Fruit Tray

Southwest Fresh Blend Of Green Cabbage, Romaine Lettuce, Sweet Carrots, Green Onion, Cilantro With Cilantro Pepita Ranch Dressing, Pumpkin Seeds, And Tortilla Strips Chopped Salad Kit

Southwestern Style Romaine Lettuce, White Meat Chicken, Salsa Ranch Dressing, Four Cheese Blend, Tri Color Tortilla Strips Salad Kit

Smashed Avocado

Garden Veggies + Ranch Baby Carrots, Ranch Dressing, Grape Tomatoes, And Broccoli

Red Grapes With Colby Cheese

Organic Chimichurri Chopped Salad Kit

Shelled Edamame Mukimame

Yautia

Microwaveable Organic Fingerling Potato With Rosemary

Hummus & Pretzel Crisps

Veggie Snack Bowl

Strawberry & Blueberry Mix

Broccoli + Carrots With Ranch

Chimichurri Organic Cauliflower, Broccoli, Red & Green Cabbage, Frisee, Carrot, Almonds, Kale, Quinoa With Chimichurri Vinaigrette Chopped Kit

Organic Chopped Complete Salad Kit, Caesar

Greek Style Chopped Green Cabbage, Romaine Lettuce, Broccoli Stalks And Green Onions Salad Kit

Broccoli, Cauliflower Cheddar Stuffed Potato Skins