What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Brussels Sprouts Grill... Brussels Sprouts Grilling Bag RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Brussels Sprouts Grilling Bag Brussels Sprouts Grilling Bag RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	110.0g	11.91	90	10.0g	4.0g	5.0g	4.0g	2.0g	12
Brussels Sprouts Grilling Bag Brand: RENAISSANCE FOOD GROUP Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 110.0g BSI 11.91 Carbs 10.0g Sugar 2.0g Fiber 4.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	Crispy Apple Dijon Cho... Crispy Apple Dijon Chopped Salad Kit, Crispy Apple Dijon CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Crispy Apple Dijon Chopped Salad Kit Crispy Apple Dijon Chopped Salad Kit, Crispy Apple Dijon CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	143.0g	37.04	260	24.0g	5.0g	17.0g	5.0g	14.0g	32
Crispy Apple Dijon Chopped Salad Kit Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 143.0g BSI 37.04 Carbs 24.0g Sugar 14.0g Fiber 5.0g Fat 17.0g Protein 5.0g
Save to Collection Amazon	Almonds, Veggies & Hummus Almonds, Veggies & Hummus RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Almonds, Veggies & Hummus Almonds, Veggies & Hummus RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	120.0g	17.41	210	15.0g	6.0g	14.0g	9.0g	4.0g	13
Almonds, Veggies & Hummus Brand: RENAISSANCE FOOD GROUP Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 120.0g BSI 17.41 Carbs 15.0g Sugar 4.0g Fiber 6.0g Fat 14.0g Protein 9.0g
Save to Collection Amazon	Buffalo Ranch Chopped ... Buffalo Ranch Chopped Salad Kit, Buffalo Ranch CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Buffalo Ranch Chopped Salad Kit Buffalo Ranch Chopped Salad Kit, Buffalo Ranch CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	143.0g	27.26	230	17.0g	3.0g	17.0g	6.0g	4.0g	48
Buffalo Ranch Chopped Salad Kit Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 143.0g BSI 27.26 Carbs 17.0g Sugar 4.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	Carrots & Celery With ... Carrots & Celery With Colby Cheese & Ranch Dip Snack Tray, Colby Cheese & Ranch PRICE CHOPPER SUPERMARKETS Pre Packaged Fruit & Vegetables Carrots & Celery With Colby Cheese & ... Carrots & Celery With Colby Cheese & Ranch Dip Snack Tray, Colby Cheese & Ranch PRICE CHOPPER SUPERMARKETS Pre Packaged Fruit & Vegetables	170.0g	11.54	260	9.0g	3.1g	22.0g	7.0g	5.0g	39
Carrots & Celery With Colby Cheese & Ranch Dip Snack Tray, Colby Cheese & Ranch Brand: PRICE CHOPPER Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 170.0g BSI 11.54 Carbs 9.0g Sugar 5.0g Fiber 3.1g Fat 22.0g Protein 7.0g
Save to Collection Amazon	Light Caesar Salad Kit Light Caesar Salad Kit WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Light Caesar Salad Kit Light Caesar Salad Kit WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables	100.0g	15.78	90	9.0g	1.0g	5.0g	3.0g	3.0g	66
Light Caesar Salad Kit Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 15.78 Carbs 9.0g Sugar 3.0g Fiber 1.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Guacamole Crunch Chopp... Guacamole Crunch Chopped Kit, Guacamole Crunch TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Guacamole Crunch Chopped Kit Guacamole Crunch Chopped Kit, Guacamole Crunch TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.82	90	9.0g	2.0g	6.0g	2.0g	3.0g	52
Guacamole Crunch Chopped Kit Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.82 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	Medium Spicy Mexican F... Medium Spicy Mexican Fiesta Chopped Salad Kit, Mexican Fiesta CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Medium Spicy Mexican Fiesta Chopped S... Medium Spicy Mexican Fiesta Chopped Salad Kit, Mexican Fiesta CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.66	150	9.0g	2.0g	12.0g	3.0g	3.0g	57
Medium Spicy Mexican Fiesta Chopped Salad Kit, Mexican Fiesta Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.66 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Homestyle Ranch Choppe... Homestyle Ranch Chopped Salad Kit, Homestyle Ranch CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Homestyle Ranch Chopped Salad Kit Homestyle Ranch Chopped Salad Kit, Homestyle Ranch CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	9.78	140	7.0g	2.0g	11.0g	3.0g	3.0g	54
Homestyle Ranch Chopped Salad Kit Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.78 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Chopped Asian Style Sa... Chopped Asian Style Salad Kit, Chopped Asian Style GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Chopped Asian Style Salad Kit Chopped Asian Style Salad Kit, Chopped Asian Style GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	100.0g	23.46	170	14.0g	2.0g	11.0g	3.0g	7.0g	35
Chopped Asian Style Salad Kit Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 23.46 Carbs 14.0g Sugar 7.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Sweet Kale Chopped Com... Sweet Kale Chopped Complete Salad Kit, Sweet Kale READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables Sweet Kale Chopped Complete Salad Kit Sweet Kale Chopped Complete Salad Kit, Sweet Kale READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables	100.0g	29.58	170	18.0g	3.0g	4.0g	4.0g	13.0g	24
Sweet Kale Chopped Complete Salad Kit Brand: READY PAC FOODS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 29.58 Carbs 18.0g Sugar 13.0g Fiber 3.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	Broccoli Crunch Shredd... Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch USDA Branded Pre Packaged Fruit & Vegetables Broccoli Crunch Shredded Broccoli, Ca... Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch USDA Branded Pre Packaged Fruit & Vegetables	100.0g	17.56	160	12.0g	3.0g	11.0g	4.0g	7.0g	28
Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 17.56 Carbs 12.0g Sugar 7.0g Fiber 3.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	Tangerine Crunch Chopp... Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Tangerine Crunch Chopped Salad Kit In... Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables	100.0g	27.83	90	16.0g	2.0g	1.5g	2.0g	10.0g	23
Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 27.83 Carbs 16.0g Sugar 10.0g Fiber 2.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Steakhouse Chopped Sal... Steakhouse Chopped Salad & Topping Kit, Steakhouse WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Steakhouse Chopped Salad & Topping Kit Steakhouse Chopped Salad & Topping Kit, Steakhouse WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.76	100	9.0g	2.0g	6.0g	4.0g	3.0g	44
Steakhouse Chopped Salad & Topping Kit Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.76 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	Kale Caesar Chopped Kit Kale Caesar Chopped Kit, Kale Caesar TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Kale Caesar Chopped Kit Kale Caesar Chopped Kit, Kale Caesar TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	13.53	200	9.0g	2.0g	17.0g	4.0g	1.0g	47
Kale Caesar Chopped Kit Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.53 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 17.0g Protein 4.0g
Save to Collection Amazon	Caesar With Caesar Dre... Caesar With Caesar Dressing Salad Kit, Caesar With Caesar Dressing THE KROGER CO. Pre Packaged Fruit & Vegetables Caesar With Caesar Dressing Salad Kit Caesar With Caesar Dressing Salad Kit, Caesar With Caesar Dressing THE KROGER CO. Pre Packaged Fruit & Vegetables	100.0g	13.55	180	9.0g	2.0g	16.0g	4.0g	1.0g	45
Caesar With Caesar Dressing Salad Kit Brand: SIMPLE TRUTH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.55 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	Pomegranate Green Cabb... Pomegranate Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Pomegranate Infused Cranberries, Pomegranate Vinaigrette Dressing, Flaxseeds Chopped Kit, Pomegranate DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Pomegranate Green Cabbage, Green Leaf... Pomegranate Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Pomegranate Infused Cranberries, Pomegranate Vinaigrette Dressing, Flaxseeds Chopped Kit, Pomegranate DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	100.0g	23.62	130	15.0g	3.0g	8.0g	2.0g	11.0g	25
Pomegranate Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Pomegranate Infused Cranberries, Pomegranate Vinaigrette Dressing, Flaxseeds Chopped Kit Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 23.62 Carbs 15.0g Sugar 11.0g Fiber 3.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Savory Spinach Dijon S... Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Savory Spinach Dijon Spinach, Hard Co... Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes, Savory Spinach Dijon DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	139.0g	34.64	279	21.0g	3.1g	19.0g	10.0g	12.0g	49
Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 139.0g BSI 34.64 Carbs 21.0g Sugar 12.0g Fiber 3.1g Fat 19.0g Protein 10.0g
Save to Collection Amazon	Mango Chunks With Taji... Mango Chunks With Tajin, Tajin DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables Mango Chunks With Tajin, Tajin Mango Chunks With Tajin, Tajin DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables	142.0g	37.77	89	21.0g	2.0g	5.0g	1.0g	19.0g	2
Mango Chunks With Tajin, Tajin Brand: DEL MONTE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 37.77 Carbs 21.0g Sugar 19.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Israeli Couscous Salad Israeli Couscous Salad ZINA'S SALADS Pre Packaged Fruit & Vegetables Israeli Couscous Salad Israeli Couscous Salad ZINA'S SALADS Pre Packaged Fruit & Vegetables	113.0g	29.53	120	18.0g	3.1g	4.0g	4.0g	2.0g	12
Israeli Couscous Salad Brand: UNBRANDED Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 113.0g BSI 29.53 Carbs 18.0g Sugar 2.0g Fiber 3.1g Fat 4.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Brussels Sprouts Grilling Bag

Crispy Apple Dijon Chopped Salad Kit

Almonds, Veggies & Hummus

Buffalo Ranch Chopped Salad Kit

Carrots & Celery With Colby Cheese & Ranch Dip Snack Tray, Colby Cheese & Ranch

Light Caesar Salad Kit

Guacamole Crunch Chopped Kit

Medium Spicy Mexican Fiesta Chopped Salad Kit, Mexican Fiesta

Homestyle Ranch Chopped Salad Kit

Chopped Asian Style Salad Kit

Sweet Kale Chopped Complete Salad Kit

Broccoli Crunch Shredded Broccoli, Cauliflower Stalk, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries, Uncured Bacon With Wegmans Coleslaw Dressing Chopped Salad Kit, Broccoli Crunch

Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette

Steakhouse Chopped Salad & Topping Kit

Kale Caesar Chopped Kit

Caesar With Caesar Dressing Salad Kit

Pomegranate Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Pomegranate Infused Cranberries, Pomegranate Vinaigrette Dressing, Flaxseeds Chopped Kit

Savory Spinach Dijon Spinach, Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend, Chow Mein Noodles, Almonds, Dried Cranberries, Dole's Sweet Onion Dijon Vinaigrette Fresh Takes

Mango Chunks With Tajin, Tajin

Israeli Couscous Salad