What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Baby Spinach Baby Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Spinach Baby Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	170.0g	3.86	31	5.0g	3.1g	0.5g	4.0g	1.0g	1
Baby Spinach Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 170.0g BSI 3.86 Carbs 5.0g Sugar 1.0g Fiber 3.1g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Zesty Greek Blend Of E... Zesty Greek Blend Of Escarole, Endive, Radicchio & Carrots, Feta Crumbles, Flatbread Strips With Wegmans Organic Greek Vinaigrette Chopped Salad Kit, Zesty Greek WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Zesty Greek Blend Of Escarole, Endive... Zesty Greek Blend Of Escarole, Endive, Radicchio & Carrots, Feta Crumbles, Flatbread Strips With Wegmans Organic Greek Vinaigrette Chopped Salad Kit, Zesty Greek WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables	100.0g	9.78	130	7.0g	2.0g	11.0g	3.0g	2.0g	42
Zesty Greek Blend Of Escarole, Endive, Radicchio & Carrots, Feta Crumbles, Flatbread Strips With Wegmans Organic Greek Vinaigrette Chopped Salad Kit, Zesty Greek Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.78 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Baby Spinach, Baby Cha... Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens SIMPLY NATURE Pre Packaged Fruit & Vegetables Baby Spinach, Baby Chard & Baby Green... Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens SIMPLY NATURE Pre Packaged Fruit & Vegetables	142.0g	7.97	60	8.0g	4.0g	1.0g	5.0g	1.0g	3
Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens Brand: SIMPLY NATURE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 7.97 Carbs 8.0g Sugar 1.0g Fiber 4.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Little Dipper Little Dipper TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Little Dipper Little Dipper TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	163.0g	33.63	200	20.0g	2.9g	12.0g	3.0g	5.0g	38
Little Dipper Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 163.0g BSI 33.63 Carbs 20.0g Sugar 5.0g Fiber 2.9g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Italian Everyday Crisp... Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Italian Everyday Crisp Iceberg Lettuc... Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	9.76	140	7.0g	2.0g	12.0g	3.0g	3.0g	60
Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.76 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Cherry Almond Blue Rom... Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette, Cherry Almond Blue TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Cherry Almond Blue Romaine, Red Cabba... Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette, Cherry Almond Blue TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	25.42	170	15.0g	2.0g	11.0g	3.0g	10.0g	41
Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette, Cherry Almond Blue Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 25.42 Carbs 15.0g Sugar 10.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Kale Mix Kale Mix WEIS MARKETS, INC. Pre Packaged Fruit & Vegetables Kale Mix Kale Mix WEIS MARKETS, INC. Pre Packaged Fruit & Vegetables	141.0g	11.99	49	9.0g	3.0g	0.5g	4.0g	1.0g	3
Kale Mix Brand: WEIS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 141.0g BSI 11.99 Carbs 9.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Mediterranean Style Hu... Mediterranean Style Hummus With Vegetables And Naan Dippers Party Tray, Mediterranean Style HEALING MD Pre Packaged Fruit & Vegetables Mediterranean Style Hummus With Veget... Mediterranean Style Hummus With Vegetables And Naan Dippers Party Tray, Mediterranean Style HEALING MD Pre Packaged Fruit & Vegetables	104.0g	23.81	110	15.0g	3.0g	0.5g	3.0g	3.0g	36
Mediterranean Style Hummus With Vegetables And Naan Dippers Party Tray, Mediterranean Style Brand: HEALING MD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 104.0g BSI 23.81 Carbs 15.0g Sugar 3.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Sweet Kale Chopped Salad Sweet Kale Chopped Salad BRAGA FRESH FOODS, LLC Pre Packaged Fruit & Vegetables Sweet Kale Chopped Salad Sweet Kale Chopped Salad BRAGA FRESH FOODS, LLC Pre Packaged Fruit & Vegetables	100.0g	29.42	160	18.0g	3.0g	9.0g	3.0g	13.0g	25
Sweet Kale Chopped Salad Brand: BRAGA FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 29.42 Carbs 18.0g Sugar 13.0g Fiber 3.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Red Pie Cherries Red Pie Cherries COLOMA FROZEN FOODS, INC. Pre Packaged Fruit & Vegetables Red Pie Cherries Red Pie Cherries COLOMA FROZEN FOODS, INC. Pre Packaged Fruit & Vegetables	85.0g	13.87	39	9.0g	2.0g	1.0g	1.0g	8.0g	1
Red Pie Cherries Brand: NATURE BLESSED Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 13.87 Carbs 9.0g Sugar 8.0g Fiber 2.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Pomegranate Fresh Arils Pomegranate Fresh Arils POM WONDERFUL, LLC Pre Packaged Fruit & Vegetables Pomegranate Fresh Arils Pomegranate Fresh Arils POM WONDERFUL, LLC Pre Packaged Fruit & Vegetables	122.0g	29.95	100	22.0g	7.0g	1.0g	2.0g	15.0g	1
Pomegranate Fresh Arils Brand: WONDERFUL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 122.0g BSI 29.95 Carbs 22.0g Sugar 15.0g Fiber 7.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Org Garden Ranch Salad Org Garden Ranch Salad PACIFIC COAST FRUIT Pre Packaged Fruit & Vegetables Org Garden Ranch Salad Org Garden Ranch Salad PACIFIC COAST FRUIT Pre Packaged Fruit & Vegetables	285.0g	19.54	160	13.0g	3.1g	11.0g	5.0g	4.0g	30
Org Garden Ranch Salad Brand: PACIFIC COAST FRUIT Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 285.0g BSI 19.54 Carbs 13.0g Sugar 4.0g Fiber 3.1g Fat 11.0g Protein 5.0g
Save to Collection Amazon	Sliced Apple With Mild... Sliced Apple With Mild Cheddar Cheese REICHEL FOODS, INC. Pre Packaged Fruit & Vegetables Sliced Apple With Mild Cheddar Cheese Sliced Apple With Mild Cheddar Cheese REICHEL FOODS, INC. Pre Packaged Fruit & Vegetables	71.0g	13.76	80	8.0g	1.0g	4.5g	3.0g	6.0g	8
Sliced Apple With Mild Cheddar Cheese Brand: PRO2SNAX Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 71.0g BSI 13.76 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	Lentil Soup Starter Lentil Soup Starter RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Lentil Soup Starter Lentil Soup Starter RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	114.0g	31.53	140	28.0g	12.0g	0.5g	9.0g	3.0g	6
Lentil Soup Starter Brand: EARTH ESSENTIALS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 114.0g BSI 31.53 Carbs 28.0g Sugar 3.0g Fiber 12.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	Small Veggie Tray W/Dip Small Veggie Tray W/Dip TH KITCHENS, LP Pre Packaged Fruit & Vegetables Small Veggie Tray W/Dip Small Veggie Tray W/Dip TH KITCHENS, LP Pre Packaged Fruit & Vegetables	130.0g	11.87	150	8.0g	2.0g	13.0g	2.0g	4.0g	36
Small Veggie Tray W/Dip Brand: HARVEST Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 130.0g BSI 11.87 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 13.0g Protein 2.0g
Save to Collection Amazon	Eat Smart, Veggie Snac... Eat Smart, Veggie Snacks, Peanut Butter CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Eat Smart, Veggie Snacks, Peanut Butter Eat Smart, Veggie Snacks, Peanut Butter CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	122.0g	40.89	220	25.0g	4.0g	11.0g	7.0g	5.0g	18
Eat Smart, Veggie Snacks, Peanut Butter Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 122.0g BSI 40.89 Carbs 25.0g Sugar 5.0g Fiber 4.0g Fat 11.0g Protein 7.0g
Save to Collection Amazon	Apples & Caramel Apples & Caramel SAFEWAY FRESH FOODS, LLC Pre Packaged Fruit & Vegetables Apples & Caramel Apples & Caramel SAFEWAY FRESH FOODS, LLC Pre Packaged Fruit & Vegetables	156.0g	71.56	220	39.0g	3.0g	6.0g	1.0g	31.0g	20
Apples & Caramel Brand: SAFEWAY FRESH FOODS, LLC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 156.0g BSI 71.56 Carbs 39.0g Sugar 31.0g Fiber 3.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	Bean Dip Tray Bean Dip Tray DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables Bean Dip Tray Bean Dip Tray DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables	85.0g	13.72	110	11.0g	4.0g	5.0g	5.0g	1.0g	22
Bean Dip Tray Brand: DEL MONTE FRESH PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 13.72 Carbs 11.0g Sugar 1.0g Fiber 4.0g Fat 5.0g Protein 5.0g
Save to Collection Amazon	Mammoth Mangos Mammoth Mangos C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables Mammoth Mangos Mammoth Mangos C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables	140.0g	38.01	80	21.0g	2.0g	0.5g	1.0g	19.0g	1
Mammoth Mangos Brand: ROBINSON FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 38.01 Carbs 21.0g Sugar 19.0g Fiber 2.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Black Bean Taco Romain... Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri Color Tortilla Strips With Chipotle Dressing Salad, Black Bean Taco MEIJER, INC. Pre Packaged Fruit & Vegetables Black Bean Taco Romaine Lettuce, Red ... Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri Color Tortilla Strips With Chipotle Dressing Salad, Black Bean Taco MEIJER, INC. Pre Packaged Fruit & Vegetables	186.0g	25.27	320	18.0g	5.0g	24.0g	7.0g	5.0g	34
Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri Color Tortilla Strips With Chipotle Dressing Salad, Black Bean Taco Brand: MEIJER Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 186.0g BSI 25.27 Carbs 18.0g Sugar 5.0g Fiber 5.0g Fat 24.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Baby Spinach

Zesty Greek Blend Of Escarole, Endive, Radicchio & Carrots, Feta Crumbles, Flatbread Strips With Wegmans Organic Greek Vinaigrette Chopped Salad Kit, Zesty Greek

Baby Spinach, Baby Chard & Baby Green Kale Organic Mixed Greens

Little Dipper

Italian Everyday Crisp Iceberg Lettuce, Roasted Sunflower Seeds, Red Cabbage, Carrot, Parmesan & Cheddar Croutons, Italian Herb Seasoning With Zesty Cheesy Italian Vinaigrette Salad Kit, Italian

Cherry Almond Blue Romaine, Red Cabbage, Green Cabbage, Kale, Carrots, Dried Cherries, Sliced Almonds, Fried Onions, Blue Cheese With Blue Cheese Vinaigrette, Cherry Almond Blue

Kale Mix

Mediterranean Style Hummus With Vegetables And Naan Dippers Party Tray, Mediterranean Style

Sweet Kale Chopped Salad

Red Pie Cherries

Pomegranate Fresh Arils

Org Garden Ranch Salad

Sliced Apple With Mild Cheddar Cheese

Lentil Soup Starter

Small Veggie Tray W/Dip

Eat Smart, Veggie Snacks, Peanut Butter

Apples & Caramel

Bean Dip Tray

Mammoth Mangos

Black Bean Taco Romaine Lettuce, Red Cabbage, Carrot, Black Beans, Roasted Corn, Mild Cheddar Cheese, Tri Color Tortilla Strips With Chipotle Dressing Salad, Black Bean Taco