What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Cherry Almond Gorgonzo... Cherry Almond Gorgonzola Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dried Cherries, Garlic Croutons And Almonds With Creamy Gorgonzola Dressing, Cherry Almond Gorgonzola WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Cherry Almond Gorgonzola Green Cabbag... Cherry Almond Gorgonzola Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dried Cherries, Garlic Croutons And Almonds With Creamy Gorgonzola Dressing, Cherry Almond Gorgonzola WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables	100.0g	19.49	180	12.0g	2.0g	13.0g	3.0g	7.0g	44
Cherry Almond Gorgonzola Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dried Cherries, Garlic Croutons And Almonds With Creamy Gorgonzola Dressing Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 19.49 Carbs 12.0g Sugar 7.0g Fiber 2.0g Fat 13.0g Protein 3.0g
Save to Collection Amazon	Portobello Mushroom Ri... Portobello Mushroom Risotto Style Riced Cauliflower With Portobello Mushrooms And Garlic, Portobello Mushroom BUZZARD PRODUCTS, INC. Pre Packaged Fruit & Vegetables Portobello Mushroom Risotto Style Ric... Portobello Mushroom Risotto Style Riced Cauliflower With Portobello Mushrooms And Garlic, Portobello Mushroom BUZZARD PRODUCTS, INC. Pre Packaged Fruit & Vegetables	200.0g	7.91	150	8.0g	4.0g	11.0g	3.0g	1.0g	8
Portobello Mushroom Risotto Style Riced Cauliflower With Portobello Mushrooms And Garlic Brand: FULL GREEN Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 200.0g BSI 7.91 Carbs 8.0g Sugar 1.0g Fiber 4.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Pomegranate Fruit Pomegranate Fruit DJ FORRY CO. INC. Pre Packaged Fruit & Vegetables Pomegranate Fruit Pomegranate Fruit DJ FORRY CO. INC. Pre Packaged Fruit & Vegetables	85.0g	25.94	70	16.0g	3.0g	1.0g	1.0g	12.0g	1
Pomegranate Fruit Brand: SUNNYGEM Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 25.94 Carbs 16.0g Sugar 12.0g Fiber 3.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Avocado Caesar With Gr... Avocado Caesar With Grilled Herb Chicken Chopped Salad Kit, Avocado Caesar With Grilled Herb Chicken FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Avocado Caesar With Grilled Herb Chic... Avocado Caesar With Grilled Herb Chicken Chopped Salad Kit, Avocado Caesar With Grilled Herb Chicken FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	100.0g	13.63	130	9.0g	2.0g	7.0g	8.0g	1.0g	51
Avocado Caesar With Grilled Herb Chicken Chopped Salad Kit Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.63 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Pomegranates Fresh Arils Pomegranates Fresh Arils POM WONDERFUL, LLC Pre Packaged Fruit & Vegetables Pomegranates Fresh Arils Pomegranates Fresh Arils POM WONDERFUL, LLC Pre Packaged Fruit & Vegetables	87.0g	19.87	70	14.0g	4.0g	1.0g	2.0g	7.0g	1
Pomegranates Fresh Arils Brand: POM WONDERFUL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 87.0g BSI 19.87 Carbs 14.0g Sugar 7.0g Fiber 4.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Sweet Kale Fresh Blend... Sweet Kale Fresh Blend Of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage And Radicchio With Poppy Seed Dressing, Cranberries And Pepitas Chopped Salad Kit, Sweet Kale H E BUTT GROCERY COMPANY Pre Packaged Fruit & Vegetables Sweet Kale Fresh Blend Of Shredded Br... Sweet Kale Fresh Blend Of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage And Radicchio With Poppy Seed Dressing, Cranberries And Pepitas Chopped Salad Kit, Sweet Kale H E BUTT GROCERY COMPANY Pre Packaged Fruit & Vegetables	100.0g	25.49	150	16.0g	3.0g	9.0g	3.0g	11.0g	23
Sweet Kale Fresh Blend Of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage And Radicchio With Poppy Seed Dressing, Cranberries And Pepitas Chopped Salad Kit Brand: H-E-B Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 25.49 Carbs 16.0g Sugar 11.0g Fiber 3.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	The Amazing Fuzzy Frui... The Amazing Fuzzy Fruit, Kiwi SUN PACIFIC SHIPPERS Pre Packaged Fruit & Vegetables The Amazing Fuzzy Fruit, Kiwi The Amazing Fuzzy Fruit, Kiwi SUN PACIFIC SHIPPERS Pre Packaged Fruit & Vegetables	148.0g	35.86	90	22.0g	4.0g	1.0g	2.0g	13.0g	1
The Amazing Fuzzy Fruit, Kiwi Brand: MIGHTIES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 148.0g BSI 35.86 Carbs 22.0g Sugar 13.0g Fiber 4.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Mixed Berries Cup Mixed Berries Cup TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Mixed Berries Cup Mixed Berries Cup TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	170.0g	22.0	80	18.0g	7.0g	0.5g	2.0g	9.0g	4
Mixed Berries Cup Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 170.0g BSI 22.0 Carbs 18.0g Sugar 9.0g Fiber 7.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Classic Caesar Organic... Classic Caesar Organic Kit FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Classic Caesar Organic Kit Classic Caesar Organic Kit FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	100.0g	9.84	100	7.0g	2.0g	7.0g	3.0g	2.0g	20
Classic Caesar Organic Kit Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.84 Carbs 7.0g Sugar 2.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	Greek Yogurt Caesar Dr... Greek Yogurt Caesar Dressing Kit FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Greek Yogurt Caesar Dressing Kit Greek Yogurt Caesar Dressing Kit FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	100.0g	9.87	80	7.0g	2.0g	5.0g	3.0g	1.0g	66
Greek Yogurt Caesar Dressing Kit Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 9.87 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Sunrise Sunset Juicing... Sunrise Sunset Juicing Cup Fruit And Veggie Blend TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Sunrise Sunset Juicing Cup Fruit And ... Sunrise Sunset Juicing Cup Fruit And Veggie Blend TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	425.0g	83.51	208	52.0g	10.2g	0.5g	3.0g	36.0g	6
Sunrise Sunset Juicing Cup Fruit And Veggie Blend Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 425.0g BSI 83.51 Carbs 52.0g Sugar 36.0g Fiber 10.2g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Apple & Cheese Bites W... Apple & Cheese Bites With Caramel Dip COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Apple & Cheese Bites With Caramel Dip Apple & Cheese Bites With Caramel Dip COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	99.0g	39.23	180	22.0g	2.0g	8.0g	4.0g	14.0g	36
Apple & Cheese Bites With Caramel Dip Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 39.23 Carbs 22.0g Sugar 14.0g Fiber 2.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Mango Lemonade Romaine... Mango Lemonade Romaine Lettuce, Sweetened Crouton Crumbles, Dried Mango, Radicchio, Almonds With Mango Lemonade Dressing Chopped Kit, Mango Lemonade TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Mango Lemonade Romaine Lettuce, Sweet... Mango Lemonade Romaine Lettuce, Sweetened Crouton Crumbles, Dried Mango, Radicchio, Almonds With Mango Lemonade Dressing Chopped Kit, Mango Lemonade TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	27.78	90	16.0g	2.0g	2.5g	2.0g	9.0g	24
Mango Lemonade Romaine Lettuce, Sweetened Crouton Crumbles, Dried Mango, Radicchio, Almonds With Mango Lemonade Dressing Chopped Kit Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 27.78 Carbs 16.0g Sugar 9.0g Fiber 2.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	Cut Super Greens Kale Cut Super Greens Kale SAFEWAY, INC. Pre Packaged Fruit & Vegetables Cut Super Greens Kale Cut Super Greens Kale SAFEWAY, INC. Pre Packaged Fruit & Vegetables	85.0g	7.97	40	7.0g	3.0g	1.0g	4.0g	2.0g	1
Cut Super Greens Kale Brand: SIGNATURE FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.97 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Ultimate Caesar Romain... Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Spices, Black Pepper Premium Kit, Ultimate Caesar DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Ultimate Caesar Romaine Lettuce, Arti... Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Spices, Black Pepper Premium Kit, Ultimate Caesar DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	100.0g	15.53	170	10.0g	2.0g	13.0g	5.0g	2.0g	57
Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Spices, Black Pepper Premium Kit Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 15.53 Carbs 10.0g Sugar 2.0g Fiber 2.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	All Natural Mixed Bell... All Natural Mixed Bell Peppers ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables All Natural Mixed Bell Peppers All Natural Mixed Bell Peppers ENTERTAINMENT PRODUCTION HOUSE INC. Pre Packaged Fruit & Vegetables	85.0g	7.9	40	5.0g	1.0g	2.5g	1.0g	2.0g	6
All Natural Mixed Bell Peppers Brand: SUNNY SIDES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.9 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Baby Red Potatoes With... Baby Red Potatoes With Grill Seasoning CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables Baby Red Potatoes With Grill Seasoning Baby Red Potatoes With Grill Seasoning CHILD'S PLAY INC. Pre Packaged Fruit & Vegetables	99.0g	27.92	80	17.0g	3.0g	0.5g	2.0g	2.0g	15
Baby Red Potatoes With Grill Seasoning Brand: MACKENTHUN'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 27.92 Carbs 17.0g Sugar 2.0g Fiber 3.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Endless Summer Swiss C... Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan Style Croutons, Carrots Premium Kit, Endless Summer DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Endless Summer Swiss Cheese, Sunflowe... Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan Style Croutons, Carrots Premium Kit, Endless Summer DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	100.0g	13.64	150	9.0g	2.0g	12.0g	4.0g	3.0g	40
Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan Style Croutons, Carrots Premium Kit Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 13.64 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	Strawberry Harvest Veg... Strawberry Harvest Vegetable Salad Kit CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Strawberry Harvest Vegetable Salad Kit Strawberry Harvest Vegetable Salad Kit CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	85.0g	23.36	160	15.0g	3.0g	11.0g	4.0g	9.0g	32
Strawberry Harvest Vegetable Salad Kit Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 23.36 Carbs 15.0g Sugar 9.0g Fiber 3.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	Miso Glazed Carrots Miso Glazed Carrots BREAD & CIRCUS INC. Pre Packaged Fruit & Vegetables Miso Glazed Carrots Miso Glazed Carrots BREAD & CIRCUS INC. Pre Packaged Fruit & Vegetables	110.0g	20.01	61	13.0g	3.0g	0.5g	1.0g	9.0g	35
Miso Glazed Carrots Brand: WHOLE FOODS MARKET Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 110.0g BSI 20.01 Carbs 13.0g Sugar 9.0g Fiber 3.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Cherry Almond Gorgonzola Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Dried Cherries, Garlic Croutons And Almonds With Creamy Gorgonzola Dressing

Portobello Mushroom Risotto Style Riced Cauliflower With Portobello Mushrooms And Garlic

Pomegranate Fruit

Avocado Caesar With Grilled Herb Chicken Chopped Salad Kit

Pomegranates Fresh Arils

Sweet Kale Fresh Blend Of Shredded Broccoli, Kale, Brussels Sprouts, Green Cabbage And Radicchio With Poppy Seed Dressing, Cranberries And Pepitas Chopped Salad Kit

The Amazing Fuzzy Fruit, Kiwi

Mixed Berries Cup

Classic Caesar Organic Kit

Greek Yogurt Caesar Dressing Kit

Sunrise Sunset Juicing Cup Fruit And Veggie Blend

Apple & Cheese Bites With Caramel Dip

Mango Lemonade Romaine Lettuce, Sweetened Crouton Crumbles, Dried Mango, Radicchio, Almonds With Mango Lemonade Dressing Chopped Kit

Cut Super Greens Kale

Ultimate Caesar Romaine Lettuce, Artisan Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Spices, Black Pepper Premium Kit

All Natural Mixed Bell Peppers

Baby Red Potatoes With Grill Seasoning

Endless Summer Swiss Cheese, Sunflower Seeds, Romaine Lettuce, Red Cabbage, Summer Vinaigrette, Herbs & Spices, Artisan Style Croutons, Carrots Premium Kit

Strawberry Harvest Vegetable Salad Kit

Miso Glazed Carrots