What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Sriracha Ranch Shredde... Wegmans Food Markets, Inc. Sriracha Ranch Shredded Bro... BSI: 13.7 - Moderate Impact Ingredients: 40 Pre Packaged Fruit & Vegetables Branded Sriracha Ranch Shredded Broccoli Stal... Wegmans Food Markets, Inc. Sriracha Ranch Shredded Bro... BSI: 13.7 - Moderate Impact Ingredients: 40 Pre Packaged Fruit & Vegetables Branded	100.0g	13.7	40	10.0g	3.0g	9.0g	4.0g	3.0g	140
Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit Brand: Wegmans Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 13.7 Carbs 10.0g Sugar 3.0g Fiber 3.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	Fruit & Nut Tray Safeway, Inc. Fruit & Nut Tray BSI: 48.55 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Fruit & Nut Tray Safeway, Inc. Fruit & Nut Tray BSI: 48.55 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	255.0g	48.55	5	36.0g	11.0g	32.0g	15.0g	20.0g	459
Fruit & Nut Tray Brand: Safeway, Inc. Category: Pre Packaged Fruit & Vegetables Serving: 255.0g BSI 48.55 Carbs 36.0g Sugar 20.0g Fiber 11.0g Fat 32.0g Protein 15.0g
Save to Collection Amazon	Caesar Supreme Salad Kit Giant Eagle, Inc. Caesar Supreme Salad Kit, C... BSI: 9.71 - Low Impact Ingredients: 69 Pre Packaged Fruit & Vegetables Branded Caesar Supreme Salad Kit Giant Eagle, Inc. Caesar Supreme Salad Kit, C... BSI: 9.71 - Low Impact Ingredients: 69 Pre Packaged Fruit & Vegetables Branded	100.0g	9.71	69	7.0g	2.0g	14.0g	4.0g	1.0g	160
Caesar Supreme Salad Kit Brand: Giant Eagle Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 9.71 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	Juicing Nugreens San Miguel Produce Inc. Juicing Nugreens BSI: 6.0 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Juicing Nugreens San Miguel Produce Inc. Juicing Nugreens BSI: 6.0 - Low Impact Ingredients: 3 Pre Packaged Fruit & Vegetables Branded	85.0g	6.0	3	6.0g	3.0g	0.5g	3.0g	1.0g	35
Juicing Nugreens Brand: Lean 'N Green Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 6.0 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	White Pretzel Wonder F... Tastee Apple, Inc. White Pretzel Wonder Fantasy BSI: 37.33 - High Impact Ingredients: 29 Pre Packaged Fruit & Vegetables Branded White Pretzel Wonder Fantasy Tastee Apple, Inc. White Pretzel Wonder Fantasy BSI: 37.33 - High Impact Ingredients: 29 Pre Packaged Fruit & Vegetables Branded	56.0g	37.33	29	20.0g	1.0g	5.0g	1.0g	16.0g	130
White Pretzel Wonder Fantasy Brand: Tastee Category: Pre Packaged Fruit & Vegetables Serving: 56.0g BSI 37.33 Carbs 20.0g Sugar 16.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Brussels Sprouts W/Tom... Dominick's Finer Foods Brussels Sprouts W/Tomato C... BSI: 13.7 - Moderate Impact Ingredients: 19 Pre Packaged Fruit & Vegetables Branded Brussels Sprouts W/Tomato Chipotle Bu... Dominick's Finer Foods Brussels Sprouts W/Tomato C... BSI: 13.7 - Moderate Impact Ingredients: 19 Pre Packaged Fruit & Vegetables Branded	112.0g	13.7	19	11.0g	4.0g	7.0g	4.0g	3.0g	120
Brussels Sprouts W/Tomato Chipotle Butter Brand: Plated Category: Pre Packaged Fruit & Vegetables Serving: 112.0g BSI 13.7 Carbs 11.0g Sugar 3.0g Fiber 4.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	Snack Sensations, Vegg... Country Fresh Inc. Snack Sensations, Veggie & ... BSI: 11.55 - Moderate Impact Ingredients: 26 Pre Packaged Fruit & Vegetables Branded Snack Sensations, Veggie & Pepper Jac... Country Fresh Inc. Snack Sensations, Veggie & ... BSI: 11.55 - Moderate Impact Ingredients: 26 Pre Packaged Fruit & Vegetables Branded	136.0g	11.55	26	8.0g	2.0g	16.0g	9.0g	5.0g	209
Snack Sensations, Veggie & Pepper Jack Bites Brand: Snack Sensations Category: Pre Packaged Fruit & Vegetables Serving: 136.0g BSI 11.55 Carbs 8.0g Sugar 5.0g Fiber 2.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	Chopped Complete Salad... Safeway, Inc. Chopped Complete Salad Kit,... BSI: 11.77 - Moderate Impact Ingredients: 45 Pre Packaged Fruit & Vegetables Branded Chopped Complete Salad Kit, Southwest... Safeway, Inc. Chopped Complete Salad Kit,... BSI: 11.77 - Moderate Impact Ingredients: 45 Pre Packaged Fruit & Vegetables Branded	100.0g	11.77	45	8.0g	2.0g	9.0g	3.0g	3.0g	120
Chopped Complete Salad Kit, Southwest Style Brand: Signature Farms Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 11.77 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Steakhouse Wedge Chopp... Taylor Fresh Foods, Inc. Steakhouse Wedge Chopped Ki... BSI: 9.7 - Low Impact Ingredients: 40 Pre Packaged Fruit & Vegetables Branded Steakhouse Wedge Chopped Kit With Cre... Taylor Fresh Foods, Inc. Steakhouse Wedge Chopped Ki... BSI: 9.7 - Low Impact Ingredients: 40 Pre Packaged Fruit & Vegetables Branded	100.0g	9.7	40	7.0g	2.0g	16.0g	3.0g	3.0g	180
Steakhouse Wedge Chopped Kit With Creamy Blue Cheese Dressing Brand: Taylor Farms Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 9.7 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 3.0g
Save to Collection Amazon	Everything Bagel Inspi... Ahold Usa, Inc. Everything Bagel Inspired G... BSI: 19.52 - Moderate Impact Ingredients: 47 Pre Packaged Fruit & Vegetables Branded Everything Bagel Inspired Green Leaf ... Ahold Usa, Inc. Everything Bagel Inspired G... BSI: 19.52 - Moderate Impact Ingredients: 47 Pre Packaged Fruit & Vegetables Branded	100.0g	19.52	47	12.0g	2.0g	12.0g	3.0g	3.0g	160
Everything Bagel Inspired Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kits Brand: Ahold Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 19.52 Carbs 12.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	Ready To Eat Snack Box Fresh & Easy Ready To Eat Snack Box BSI: 34.86 - High Impact Ingredients: 11 Pre Packaged Fruit & Vegetables Branded Ready To Eat Snack Box Fresh & Easy Ready To Eat Snack Box BSI: 34.86 - High Impact Ingredients: 11 Pre Packaged Fruit & Vegetables Branded	213.0g	34.86	11	22.0g	4.0g	23.0g	14.0g	15.0g	330
Ready To Eat Snack Box Brand: Fresh & Easy Category: Pre Packaged Fruit & Vegetables Serving: 213.0g BSI 34.86 Carbs 22.0g Sugar 15.0g Fiber 4.0g Fat 23.0g Protein 14.0g
Save to Collection Amazon	Vegetable Tray W/Ranch... F & S Produce Co., Inc. Vegetable Tray W/Ranch Dip,... BSI: 9.83 - Low Impact Ingredients: 31 Pre Packaged Fruit & Vegetables Branded Vegetable Tray W/Ranch Dip, Ranch Dip F & S Produce Co., Inc. Vegetable Tray W/Ranch Dip,... BSI: 9.83 - Low Impact Ingredients: 31 Pre Packaged Fruit & Vegetables Branded	85.0g	9.83	31	7.0g	2.0g	4.5g	1.0g	4.0g	70
Vegetable Tray W/Ranch Dip, Ranch Dip Brand: F & S Fresh Foods Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 9.83 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 4.5g Protein 1.0g
Save to Collection Amazon	Creamy Coleslaw Red Ca... Dole Fresh Vegetables Inc. Creamy Coleslaw Red Cabbage... BSI: 23.59 - Moderate Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Creamy Coleslaw Red Cabbage, Green Ca... Dole Fresh Vegetables Inc. Creamy Coleslaw Red Cabbage... BSI: 23.59 - Moderate Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded	100.0g	23.59	15	14.0g	2.0g	10.0g	1.0g	11.0g	140
Creamy Coleslaw Red Cabbage, Green Cabbage, Creamy Coleslaw Dressing, Carrots Classic Kit Brand: Dole Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 23.59 Carbs 14.0g Sugar 11.0g Fiber 2.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	Watermelon Kanani Foods Inc. Watermelon BSI: 32.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Watermelon Kanani Foods Inc. Watermelon BSI: 32.16 - High Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	226.8g	32.16	1	17.0g	0.9g	1.0g	1.0g	14.0g	70
Watermelon Brand: Noosh Category: Pre Packaged Fruit & Vegetables Serving: 226.8g BSI 32.16 Carbs 17.0g Sugar 14.0g Fiber 0.9g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Dried Okra Setton International Foods Inc Dried Okra BSI: 33.04 - High Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Dried Okra Setton International Foods Inc Dried Okra BSI: 33.04 - High Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded	30.0g	33.04	4	23.0g	6.0g	3.0g	2.0g	1.0g	120
Dried Okra Brand: Setton Farms Category: Pre Packaged Fruit & Vegetables Serving: 30.0g BSI 33.04 Carbs 23.0g Sugar 1.0g Fiber 6.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Chopped Complete Salad... Safeway, Inc. Chopped Complete Salad Kit,... BSI: 11.73 - Moderate Impact Ingredients: 38 Pre Packaged Fruit & Vegetables Branded Chopped Complete Salad Kit, Taco Safeway, Inc. Chopped Complete Salad Kit,... BSI: 11.73 - Moderate Impact Ingredients: 38 Pre Packaged Fruit & Vegetables Branded	100.0g	11.73	38	8.0g	2.0g	11.0g	3.0g	2.0g	140
Chopped Complete Salad Kit, Taco Brand: Signature Farms Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 11.73 Carbs 8.0g Sugar 2.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Microwaveable Organic ... Green Thumb Produce Microwaveable Organic Finge... BSI: 31.72 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Microwaveable Organic Fingerling Pota... Green Thumb Produce Microwaveable Organic Finge... BSI: 31.72 - High Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	115.0g	31.72	5	19.0g	3.0g	4.5g	2.0g	1.0g	120
Microwaveable Organic Fingerling Potato With Rosemary Brand: Green Thumb Produce Category: Pre Packaged Fruit & Vegetables Serving: 115.0g BSI 31.72 Carbs 19.0g Sugar 1.0g Fiber 3.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Red Grapes With Colby ... Fresh & Easy, Llc Red Grapes With Colby Cheese BSI: 28.94 - Moderate Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Red Grapes With Colby Cheese Fresh & Easy, Llc Red Grapes With Colby Cheese BSI: 28.94 - Moderate Impact Ingredients: 5 Pre Packaged Fruit & Vegetables Branded	142.0g	28.94	5	16.0g	1.0g	18.0g	12.0g	14.0g	260
Red Grapes With Colby Cheese Brand: Fresh & Easy, Llc Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 28.94 Carbs 16.0g Sugar 14.0g Fiber 1.0g Fat 18.0g Protein 12.0g
Save to Collection Amazon	Broccoli + Carrots Wit... Fresh & Easy Broccoli + Carrots With Ranch BSI: 9.86 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Broccoli + Carrots With Ranch Fresh & Easy Broccoli + Carrots With Ranch BSI: 9.86 - Low Impact Ingredients: 17 Pre Packaged Fruit & Vegetables Branded	99.0g	9.86	17	7.0g	2.0g	9.0g	2.0g	3.0g	120
Broccoli + Carrots With Ranch Brand: Fresh & Easy Category: Pre Packaged Fruit & Vegetables Serving: 99.0g BSI 9.86 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	The Original Caramel A... Affy Tapple L.L.C. The Original Caramel Apple!... BSI: 51.32 - High Impact Ingredients: 44 Pre Packaged Fruit & Vegetables Branded The Original Caramel Apple! Gourmet M... Affy Tapple L.L.C. The Original Caramel Apple!... BSI: 51.32 - High Impact Ingredients: 44 Pre Packaged Fruit & Vegetables Branded	71.0g	51.32	44	27.0g	1.0g	5.0g	1.0g	22.0g	140
The Original Caramel Apple! Gourmet Milk Chocolate Candies, Original Caramel Apple Brand: Affy Tapple Category: Pre Packaged Fruit & Vegetables Serving: 71.0g BSI 51.32 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 5.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit

Fruit & Nut Tray

Caesar Supreme Salad Kit

Juicing Nugreens

White Pretzel Wonder Fantasy

Brussels Sprouts W/Tomato Chipotle Butter

Snack Sensations, Veggie & Pepper Jack Bites

Chopped Complete Salad Kit, Southwest Style

Steakhouse Wedge Chopped Kit With Creamy Blue Cheese Dressing

Everything Bagel Inspired Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kits

Ready To Eat Snack Box

Vegetable Tray W/Ranch Dip, Ranch Dip

Creamy Coleslaw Red Cabbage, Green Cabbage, Creamy Coleslaw Dressing, Carrots Classic Kit

Watermelon

Dried Okra

Chopped Complete Salad Kit, Taco

Microwaveable Organic Fingerling Potato With Rosemary

Red Grapes With Colby Cheese

Broccoli + Carrots With Ranch

The Original Caramel Apple! Gourmet Milk Chocolate Candies, Original Caramel Apple