What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Caramel Apple Dippers Dierberg's Markets, Inc. Caramel Apple Dippers BSI: 72.83 - High Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Caramel Apple Dippers Dierberg's Markets, Inc. Caramel Apple Dippers BSI: 72.83 - High Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded	168.0g	72.83	10	40.5g	2.9g	34.9g	1.4g	33.8g	208
Caramel Apple Dippers Brand: Dierbergs Kitchen Category: Pre Packaged Fruit & Vegetables Serving: 168.0g BSI 72.83 Carbs 40.5g Sugar 33.8g Fiber 2.9g Fat 34.9g Protein 1.4g
Save to Collection Amazon	Lemon Kale Complete Sa... Ready Pac Produce, Inc. Lemon Kale Complete Salad Kit BSI: 29.22 - Moderate Impact Ingredients: 65 Pre Packaged Fruit & Vegetables Branded Lemon Kale Complete Salad Kit Ready Pac Produce, Inc. Lemon Kale Complete Salad Kit BSI: 29.22 - Moderate Impact Ingredients: 65 Pre Packaged Fruit & Vegetables Branded	100.0g	29.22	65	17.0g	2.0g	12.0g	4.0g	10.0g	190
Lemon Kale Complete Salad Kit Brand: Ready Pac Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 29.22 Carbs 17.0g Sugar 10.0g Fiber 2.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	Vegetable With Ranch Dip Mr. Beverages Old Time Cocktail Mixes Vegetable With Ranch Dip BSI: 11.76 - Moderate Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Vegetable With Ranch Dip Mr. Beverages Old Time Cocktail Mixes Vegetable With Ranch Dip BSI: 11.76 - Moderate Impact Ingredients: 20 Pre Packaged Fruit & Vegetables Branded	119.0g	11.76	20	8.0g	2.0g	7.0g	4.0g	4.0g	100
Vegetable With Ranch Dip Brand: Sunnyside Farms Category: Pre Packaged Fruit & Vegetables Serving: 119.0g BSI 11.76 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	Super Kale Blend San Miguel Produce Inc. Super Kale Blend BSI: 15.92 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Super Kale Blend San Miguel Produce Inc. Super Kale Blend BSI: 15.92 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded	142.0g	15.92	4	13.0g	5.0g	1.0g	5.0g	4.0g	70
Super Kale Blend Brand: Cut 'N Clean Greens Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 15.92 Carbs 13.0g Sugar 4.0g Fiber 5.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Organic Baby Spinach Sprouts Farmers Market, Llc Organic Baby Spinach BSI: 4.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Organic Baby Spinach Sprouts Farmers Market, Llc Organic Baby Spinach BSI: 4.01 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	142.0g	4.01	1	5.0g	3.0g	0.5g	4.0g	1.0g	40
Organic Baby Spinach Brand: Sprouts Farmers Market Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 4.01 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	Baby Red Potatoes With... Child's Play Inc. Baby Red Potatoes With Gril... BSI: 27.92 - Moderate Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Baby Red Potatoes With Grill Seasoning Child's Play Inc. Baby Red Potatoes With Gril... BSI: 27.92 - Moderate Impact Ingredients: 15 Pre Packaged Fruit & Vegetables Branded	99.0g	27.92	15	17.0g	3.0g	0.5g	2.0g	2.0g	80
Baby Red Potatoes With Grill Seasoning Brand: Mackenthun's Category: Pre Packaged Fruit & Vegetables Serving: 99.0g BSI 27.92 Carbs 17.0g Sugar 2.0g Fiber 3.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Holiday Helper Tray Curation Foods, Inc. Holiday Helper Tray BSI: 21.37 - Moderate Impact Ingredients: 67 Pre Packaged Fruit & Vegetables Branded Holiday Helper Tray Curation Foods, Inc. Holiday Helper Tray BSI: 21.37 - Moderate Impact Ingredients: 67 Pre Packaged Fruit & Vegetables Branded	85.0g	21.37	67	12.0g	1.0g	10.0g	4.0g	6.0g	160
Holiday Helper Tray Brand: Eat Smart Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 21.37 Carbs 12.0g Sugar 6.0g Fiber 1.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	Organic Sesame Ginger ... Glass House, Llp Organic Sesame Ginger Fusion BSI: 25.42 - Moderate Impact Ingredients: 39 Pre Packaged Fruit & Vegetables Branded Organic Sesame Ginger Fusion Glass House, Llp Organic Sesame Ginger Fusion BSI: 25.42 - Moderate Impact Ingredients: 39 Pre Packaged Fruit & Vegetables Branded	100.0g	25.42	39	15.0g	2.0g	11.0g	3.0g	7.0g	160
Organic Sesame Ginger Fusion Brand: Revol Greens Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 25.42 Carbs 15.0g Sugar 7.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Beet Chips Mountain Man Nut & Fruit Co. Beet Chips BSI: 15.55 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Beet Chips Mountain Man Nut & Fruit Co. Beet Chips BSI: 15.55 - Moderate Impact Ingredients: 4 Pre Packaged Fruit & Vegetables Branded	28.0g	15.55	4	13.0g	5.0g	1.0g	3.0g	4.0g	165
Beet Chips Brand: Mountain Man Nut & Fruit Co. Category: Pre Packaged Fruit & Vegetables Serving: 28.0g BSI 15.55 Carbs 13.0g Sugar 4.0g Fiber 5.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	Apple Pie Caramel Appl... Happy Apple Co. Apple Pie Caramel Apple Wit... BSI: 52.87 - High Impact Ingredients: 31 Pre Packaged Fruit & Vegetables Branded Apple Pie Caramel Apple With White Ch... Happy Apple Co. Apple Pie Caramel Apple Wit... BSI: 52.87 - High Impact Ingredients: 31 Pre Packaged Fruit & Vegetables Branded	78.0g	52.87	31	29.0g	2.0g	5.0g	4.0g	22.0g	162
Apple Pie Caramel Apple With White Chocolate And Cinnamon Brand: Happy Apples Category: Pre Packaged Fruit & Vegetables Serving: 78.0g BSI 52.87 Carbs 29.0g Sugar 22.0g Fiber 2.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	Strawberries Taylor Fresh Foods, Inc. Strawberries BSI: 29.72 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Strawberries Taylor Fresh Foods, Inc. Strawberries BSI: 29.72 - Moderate Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	255.0g	29.72	1	20.0g	5.1g	1.0g	2.0g	12.0g	89
Strawberries Brand: Taylor Farms Category: Pre Packaged Fruit & Vegetables Serving: 255.0g BSI 29.72 Carbs 20.0g Sugar 12.0g Fiber 5.1g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Apple Bleu Pecan Salad... Ready Pac Produce, Inc. Apple Bleu Pecan Salad, App... BSI: 31.31 - High Impact Ingredients: 53 Pre Packaged Fruit & Vegetables Branded Apple Bleu Pecan Salad, Apple; Bleu; ... Ready Pac Produce, Inc. Apple Bleu Pecan Salad, App... BSI: 31.31 - High Impact Ingredients: 53 Pre Packaged Fruit & Vegetables Branded	128.0g	31.31	53	19.0g	2.9g	17.0g	3.0g	16.0g	241
Apple Bleu Pecan Salad, Apple; Bleu; Pecan Brand: Bistro Category: Pre Packaged Fruit & Vegetables Serving: 128.0g BSI 31.31 Carbs 19.0g Sugar 16.0g Fiber 2.9g Fat 17.0g Protein 3.0g
Save to Collection Amazon	Chopped Complete Salad... Ready Pac Produce, Inc. Chopped Complete Salad Kit,... BSI: 21.76 - Moderate Impact Ingredients: 55 Pre Packaged Fruit & Vegetables Branded Chopped Complete Salad Kit, Sweet & S... Ready Pac Produce, Inc. Chopped Complete Salad Kit,... BSI: 21.76 - Moderate Impact Ingredients: 55 Pre Packaged Fruit & Vegetables Branded	100.0g	21.76	55	13.0g	2.0g	4.5g	2.0g	6.0g	100
Chopped Complete Salad Kit, Sweet & Spicy Korean Brand: Ready Pac Foods Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 21.76 Carbs 13.0g Sugar 6.0g Fiber 2.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Traditional Mashed Pot... Milton G. Waldbaum Company Traditional Mashed Potatoes BSI: 27.68 - Moderate Impact Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Traditional Mashed Potatoes Milton G. Waldbaum Company Traditional Mashed Potatoes BSI: 27.68 - Moderate Impact Ingredients: 13 Pre Packaged Fruit & Vegetables Branded	124.0g	27.68	13	15.0g	1.0g	6.0g	3.0g	2.0g	120
Traditional Mashed Potatoes Brand: Diner's Choice Category: Pre Packaged Fruit & Vegetables Serving: 124.0g BSI 27.68 Carbs 15.0g Sugar 2.0g Fiber 1.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	Organic Tuscan Kale Gr... C.H. Robinson Company Organic Tuscan Kale Greens BSI: 9.93 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Organic Tuscan Kale Greens C.H. Robinson Company Organic Tuscan Kale Greens BSI: 9.93 - Low Impact Ingredients: 1 Pre Packaged Fruit & Vegetables Branded	85.0g	9.93	1	8.0g	3.0g	1.0g	4.0g	2.0g	40
Organic Tuscan Kale Greens Brand: Robinson Fresh Category: Pre Packaged Fruit & Vegetables Serving: 85.0g BSI 9.93 Carbs 8.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Peppers With Ranch Dip Renaissance Food Group, Llc Peppers With Ranch Dip BSI: 13.87 - Moderate Impact Ingredients: 38 Pre Packaged Fruit & Vegetables Branded Peppers With Ranch Dip Renaissance Food Group, Llc Peppers With Ranch Dip BSI: 13.87 - Moderate Impact Ingredients: 38 Pre Packaged Fruit & Vegetables Branded	142.0g	13.87	38	9.0g	2.0g	8.0g	2.0g	5.0g	109
Peppers With Ranch Dip Brand: Renaissance Food Group Category: Pre Packaged Fruit & Vegetables Serving: 142.0g BSI 13.87 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	Cheddar Cheese, Waffle... Renaissance Food Group, Llc Cheddar Cheese, Waffle Pret... BSI: 31.03 - High Impact Ingredients: 53 Pre Packaged Fruit & Vegetables Branded Cheddar Cheese, Waffle Pretzels & Veg... Renaissance Food Group, Llc Cheddar Cheese, Waffle Pret... BSI: 31.03 - High Impact Ingredients: 53 Pre Packaged Fruit & Vegetables Branded	113.0g	31.03	53	18.0g	2.0g	12.0g	7.0g	4.0g	210
Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip Brand: Renaissance Food Group Category: Pre Packaged Fruit & Vegetables Serving: 113.0g BSI 31.03 Carbs 18.0g Sugar 4.0g Fiber 2.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	Sweet Carrots, Juicy T... Taylor Fresh Foods, Inc. Sweet Carrots, Juicy Tomato... BSI: 17.83 - Moderate Impact Ingredients: 36 Pre Packaged Fruit & Vegetables Branded Sweet Carrots, Juicy Tomatoes, & Lovi... Taylor Fresh Foods, Inc. Sweet Carrots, Juicy Tomato... BSI: 17.83 - Moderate Impact Ingredients: 36 Pre Packaged Fruit & Vegetables Branded	198.0g	17.83	36	13.0g	4.0g	17.0g	2.0g	7.0g	210
Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli Brand: Taylor Farms Category: Pre Packaged Fruit & Vegetables Serving: 198.0g BSI 17.83 Carbs 13.0g Sugar 7.0g Fiber 4.0g Fat 17.0g Protein 2.0g
Save to Collection Amazon	Caramel Apple With Pea... The Kroger Co. Caramel Apple With Peanuts,... BSI: 70.17 - High Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Caramel Apple With Peanuts The Kroger Co. Caramel Apple With Peanuts,... BSI: 70.17 - High Impact Ingredients: 10 Pre Packaged Fruit & Vegetables Branded	150.0g	70.17	10	41.0g	5.0g	16.0g	8.0g	30.0g	320
Caramel Apple With Peanuts Brand: Kroger Category: Pre Packaged Fruit & Vegetables Serving: 150.0g BSI 70.17 Carbs 41.0g Sugar 30.0g Fiber 5.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	Bacon Caesar Romaine L... Target Stores Bacon Caesar Romaine Lettuc... BSI: 13.48 - Moderate Impact Ingredients: 55 Pre Packaged Fruit & Vegetables Branded Bacon Caesar Romaine Lettuce, Garlic ... Target Stores Bacon Caesar Romaine Lettuc... BSI: 13.48 - Moderate Impact Ingredients: 55 Pre Packaged Fruit & Vegetables Branded	100.0g	13.48	55	9.0g	2.0g	18.0g	5.0g	1.0g	220
Bacon Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese, Uncured Bacon & Cracked Black Pepper Salad Kit With Creamy Caesar Dressing Brand: Good & Gather Category: Pre Packaged Fruit & Vegetables Serving: 100.0g BSI 13.48 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 18.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Caramel Apple Dippers

Lemon Kale Complete Salad Kit

Vegetable With Ranch Dip

Super Kale Blend

Organic Baby Spinach

Baby Red Potatoes With Grill Seasoning

Holiday Helper Tray

Organic Sesame Ginger Fusion

Beet Chips

Apple Pie Caramel Apple With White Chocolate And Cinnamon

Strawberries

Apple Bleu Pecan Salad, Apple; Bleu; Pecan

Chopped Complete Salad Kit, Sweet & Spicy Korean

Traditional Mashed Potatoes

Organic Tuscan Kale Greens

Peppers With Ranch Dip

Cheddar Cheese, Waffle Pretzels & Veggies With Ranch Dip

Sweet Carrots, Juicy Tomatoes, & Lovin' Broccoli

Caramel Apple With Peanuts

Bacon Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese, Uncured Bacon & Cracked Black Pepper Salad Kit With Creamy Caesar Dressing