What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WAL-MART STORES, INC. Prepared Subs & Sandwiches Fully Cooked Sausage, ... Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese WAL-MART STORES, INC. Prepared Subs & Sandwiches Fully Cooked Sausage, Egg & Cheese Bi... Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese	128.0g	49.14	430	27.0g	3.0g	1.0g	30.0g	12.0g
Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese Brand: WAL-MART STORES, INC. Category: PREPARED SUBS & SANDWICHES Serving: 128.0g BSI 49.14 Carbs 27.0g Sugar 3.0g Fiber 1.0g Fat 30.0g Protein 12.0g
Save to Collection Amazon	GABILA & SONS MANUFACTURING Prepared Subs & Sandwiches Gabila's Potato Knishe... Gabila's Potato Knishes, 3 Count, 12 Oz Gabila's Potato Knishes, 3 Count, 12 Oz GABILA & SONS MANUFACTURING Prepared Subs & Sandwiches Gabila's Potato Knishes, 3 Count, 12 Oz Gabila's Potato Knishes, 3 Count, 12 Oz Gabila's Potato Knishes, 3 Count, 12 Oz	340.0g	61.56	180	36.0g	1.0g	5.1g	2.5g	5.0g
Gabila's Potato Knishes, 3 Count, 12 Oz Brand: GABILA'S Category: PREPARED SUBS & SANDWICHES Serving: 340.0g BSI 61.56 Carbs 36.0g Sugar 1.0g Fiber 5.1g Fat 2.5g Protein 5.0g
Save to Collection Amazon	EASY FOODS INC. Prepared Subs & Sandwiches Garden Cucumber Dill Garden Cucumber Dill Garden Cucumber Dill EASY FOODS INC. Prepared Subs & Sandwiches Garden Cucumber Dill Garden Cucumber Dill Garden Cucumber Dill	62.0g	50.72	170	27.0g	1.0g	1.0g	5.0g	4.0g
Garden Cucumber Dill Brand: VEDGEE Category: PREPARED SUBS & SANDWICHES Serving: 62.0g BSI 50.72 Carbs 27.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	DANDEE FOODS Prepared Subs & Sandwiches Garlic Parmesan Sub Ro... Garlic Parmesan Sub Roll, Garlic Parmesan Garlic Parmesan Sub Roll, Garlic Parmesan DANDEE FOODS Prepared Subs & Sandwiches Garlic Parmesan Sub Roll, Garlic Parm... Garlic Parmesan Sub Roll, Garlic Parmesan Garlic Parmesan Sub Roll, Garlic Parmesan	213.0g	100.0	590	60.0g	6.0g	1.9g	28.0g	0.0g
Garlic Parmesan Sub Roll, Garlic Parmesan Brand: DANDEE FOODS Category: PREPARED SUBS & SANDWICHES Serving: 213.0g BSI 100.0 Carbs 60.0g Sugar 6.0g Fiber 1.9g Fat 28.0g Protein 0.0g
Save to Collection Amazon	THE HIGHER TASTE, LTD. Prepared Subs & Sandwiches Golden Slice Oven Bake... Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice THE HIGHER TASTE, LTD. Prepared Subs & Sandwiches Golden Slice Oven Baked Tofu Infused ... Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice	142.0g	63.5	349	40.0g	4.0g	7.0g	13.0g	18.0g
Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice Brand: HIGHER TASTE Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 63.5 Carbs 40.0g Sugar 4.0g Fiber 7.0g Fat 13.0g Protein 18.0g
Save to Collection Amazon	WALGREENS CO. Prepared Subs & Sandwiches Good & Delish, Ham & S... Good & Delish, Ham & Swiss Pretzel Sub Good & Delish, Ham & Swiss Pretzel Sub WALGREENS CO. Prepared Subs & Sandwiches Good & Delish, Ham & Swiss Pretzel Sub Good & Delish, Ham & Swiss Pretzel Sub Good & Delish, Ham & Swiss Pretzel Sub	241.0g	52.49	340	28.0g	6.0g	1.0g	14.0g	25.0g
Good & Delish, Ham & Swiss Pretzel Sub Brand: GOOD & DELISH Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 52.49 Carbs 28.0g Sugar 6.0g Fiber 1.0g Fat 14.0g Protein 25.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Prepared Subs & Sandwiches Gourmet Poorboy Sub Sa... Gourmet Poorboy Sub Sandwich Gourmet Poorboy Sub Sandwich SCHNUCK MARKETS, INC. Prepared Subs & Sandwiches Gourmet Poorboy Sub Sandwich Gourmet Poorboy Sub Sandwich Gourmet Poorboy Sub Sandwich	595.0g	100.0	1000	86.0g	11.0g	4.8g	48.0g	61.0g
Gourmet Poorboy Sub Sandwich Brand: SCHNUCKS Category: PREPARED SUBS & SANDWICHES Serving: 595.0g BSI 100.0 Carbs 86.0g Sugar 11.0g Fiber 4.8g Fat 48.0g Protein 61.0g
Save to Collection Amazon	KITCHEN FRESH FOODS INC. Prepared Subs & Sandwiches Gourmet Sandwiches Gourmet Sandwiches Gourmet Sandwiches KITCHEN FRESH FOODS INC. Prepared Subs & Sandwiches Gourmet Sandwiches Gourmet Sandwiches Gourmet Sandwiches	329.0g	100.0	628	91.0g	9.0g	3.9g	12.0g	37.0g
Gourmet Sandwiches Brand: KITCHEN FRESH FOODS Category: PREPARED SUBS & SANDWICHES Serving: 329.0g BSI 100.0 Carbs 91.0g Sugar 9.0g Fiber 3.9g Fat 12.0g Protein 37.0g
Save to Collection Amazon	JUMBO FOODS, INC. Prepared Subs & Sandwiches Granny Green's Sandwiches Granny Green's Sandwiches Granny Green's Sandwiches JUMBO FOODS, INC. Prepared Subs & Sandwiches Granny Green's Sandwiches Granny Green's Sandwiches Granny Green's Sandwiches	321.0g	48.37	719	82.0g	11.0g	1.9g	31.0g	26.0g
Granny Green's Sandwiches Brand: JUMBO FOODS, INC. Category: PREPARED SUBS & SANDWICHES Serving: 321.0g BSI 48.37 Carbs 82.0g Sugar 11.0g Fiber 1.9g Fat 31.0g Protein 26.0g
Save to Collection Amazon	SPEEDWAY LLC Prepared Subs & Sandwiches Green Chile Cheeseburg... Green Chile Cheeseburger, Green Chile Green Chile Cheeseburger, Green Chile SPEEDWAY LLC Prepared Subs & Sandwiches Green Chile Cheeseburger, Green Chile Green Chile Cheeseburger, Green Chile Green Chile Cheeseburger, Green Chile	188.0g	86.66	440	45.0g	7.0g	0.0g	20.0g	20.0g
Green Chile Cheeseburger, Green Chile Brand: SPEEDY GOOD TOGO Category: PREPARED SUBS & SANDWICHES Serving: 188.0g BSI 86.66 Carbs 45.0g Sugar 7.0g Fiber 0.0g Fat 20.0g Protein 20.0g
Save to Collection Amazon	HUAMI NORTH AMERICA INC. Prepared Subs & Sandwiches Grilled American Chees... Grilled American Cheese Sandwich, Grilled American Cheese Grilled American Cheese Sandwich, Grilled American Cheese HUAMI NORTH AMERICA INC. Prepared Subs & Sandwiches Grilled American Cheese Sandwich, Gri... Grilled American Cheese Sandwich, Grilled American Cheese Grilled American Cheese Sandwich, Grilled American Cheese	104.0g	62.03	360	33.0g	3.0g	0.0g	23.0g	14.0g
Grilled American Cheese Sandwich, Grilled American Cheese Brand: LILY'S TOASTER GRILLS Category: PREPARED SUBS & SANDWICHES Serving: 104.0g BSI 62.03 Carbs 33.0g Sugar 3.0g Fiber 0.0g Fat 23.0g Protein 14.0g
Save to Collection Amazon	GILBERT FOODS LLC. Prepared Subs & Sandwiches Grilled Chicken Breast... Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar GILBERT FOODS LLC. Prepared Subs & Sandwiches Grilled Chicken Breast & Cheddar Arti... Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar	195.0g	47.8	460	28.0g	2.0g	2.9g	21.0g	30.0g
Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar Brand: GILBERT FOODS LLC. Category: PREPARED SUBS & SANDWICHES Serving: 195.0g BSI 47.8 Carbs 28.0g Sugar 2.0g Fiber 2.9g Fat 21.0g Protein 30.0g
Save to Collection Amazon	WALGREENS CO. Prepared Subs & Sandwiches Grilled Eggplant With ... Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella WALGREENS CO. Prepared Subs & Sandwiches Grilled Eggplant With Fresh Mozzarell... Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella	241.0g	75.66	427	43.0g	4.0g	4.1g	20.0g	18.0g
Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella Brand: WALGREENS Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 75.66 Carbs 43.0g Sugar 4.0g Fiber 4.1g Fat 20.0g Protein 18.0g
Save to Collection Amazon	GRECIAN DELIGHT INC Prepared Subs & Sandwiches Gyros Kit With Pocket ... Gyros Kit With Pocket Pita Bread Gyros Kit With Pocket Pita Bread GRECIAN DELIGHT INC Prepared Subs & Sandwiches Gyros Kit With Pocket Pita Bread Gyros Kit With Pocket Pita Bread Gyros Kit With Pocket Pita Bread	94.0g	42.21	240	22.0g	1.0g	0.0g	12.0g	10.0g
Gyros Kit With Pocket Pita Bread Brand: OPAA! Category: PREPARED SUBS & SANDWICHES Serving: 94.0g BSI 42.21 Carbs 22.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 10.0g
Save to Collection Amazon	FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches Half Italian Sub Sandw... Half Italian Sub Sandwich, Half Italian Sub Half Italian Sub Sandwich, Half Italian Sub FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches Half Italian Sub Sandwich, Half Itali... Half Italian Sub Sandwich, Half Italian Sub Half Italian Sub Sandwich, Half Italian Sub	183.0g	59.19	450	34.0g	5.0g	2.9g	22.0g	27.0g
Half Italian Sub Sandwich, Half Italian Sub Brand: MARKET DISTRICT Category: PREPARED SUBS & SANDWICHES Serving: 183.0g BSI 59.19 Carbs 34.0g Sugar 5.0g Fiber 2.9g Fat 22.0g Protein 27.0g
Save to Collection Amazon	7-ELEVEN, INC. Prepared Subs & Sandwiches Ham And Black Bean Tor... Ham And Black Bean Torta Sandwich Ham And Black Bean Torta Sandwich 7-ELEVEN, INC. Prepared Subs & Sandwiches Ham And Black Bean Torta Sandwich Ham And Black Bean Torta Sandwich Ham And Black Bean Torta Sandwich	309.0g	100.0	729	60.0g	9.0g	4.0g	20.0g	33.0g
Ham And Black Bean Torta Sandwich Brand: 7-ELEVEN Category: PREPARED SUBS & SANDWICHES Serving: 309.0g BSI 100.0 Carbs 60.0g Sugar 9.0g Fiber 4.0g Fat 20.0g Protein 33.0g
Save to Collection Amazon	RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Ham And Cheddar Croiss... Ham And Cheddar Croissant, Ham And Cheddar Ham And Cheddar Croissant, Ham And Cheddar RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Ham And Cheddar Croissant, Ham And Ch... Ham And Cheddar Croissant, Ham And Cheddar Ham And Cheddar Croissant, Ham And Cheddar	156.0g	51.48	370	27.0g	4.0g	0.0g	18.0g	23.0g
Ham And Cheddar Croissant, Ham And Cheddar Brand: CRAZY FRESH Category: PREPARED SUBS & SANDWICHES Serving: 156.0g BSI 51.48 Carbs 27.0g Sugar 4.0g Fiber 0.0g Fat 18.0g Protein 23.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Ham And Cheddar Sandwi... Ham And Cheddar Sandwich, Ham And Cheddar Ham And Cheddar Sandwich, Ham And Cheddar RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Ham And Cheddar Sandwich, Ham And Che... Ham And Cheddar Sandwich, Ham And Cheddar Ham And Cheddar Sandwich, Ham And Cheddar	184.0g	100.0	469	60.0g	10.0g	2.9g	29.0g	29.0g
Ham And Cheddar Sandwich, Ham And Cheddar Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 100.0 Carbs 60.0g Sugar 10.0g Fiber 2.9g Fat 29.0g Protein 29.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Ham And Cheddar Wedge ... Ham And Cheddar Wedge Sandwich, Ham And Cheddar Ham And Cheddar Wedge Sandwich, Ham And Cheddar TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Ham And Cheddar Wedge Sandwich, Ham A... Ham And Cheddar Wedge Sandwich, Ham And Cheddar Ham And Cheddar Wedge Sandwich, Ham And Cheddar	150.0g	53.63	330	30.0g	6.0g	2.0g	12.0g	24.0g
Ham And Cheddar Wedge Sandwich, Ham And Cheddar Brand: GREAT TO GO Category: PREPARED SUBS & SANDWICHES Serving: 150.0g BSI 53.63 Carbs 30.0g Sugar 6.0g Fiber 2.0g Fat 12.0g Protein 24.0g
Save to Collection Amazon	ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches Ham And Cheese 6"" Sub Ham And Cheese 6"" Sub Ham And Cheese 6"" Sub ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches Ham And Cheese 6"" Sub Ham And Cheese 6"" Sub Ham And Cheese 6"" Sub	196.0g	100.0	419	63.0g	13.0g	2.0g	9.0g	23.0g
Ham And Cheese 6"" Sub Brand: SPEEDY GOOD TO GO Category: PREPARED SUBS & SANDWICHES Serving: 196.0g BSI 100.0 Carbs 63.0g Sugar 13.0g Fiber 2.0g Fat 9.0g Protein 23.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese

Gabila's Potato Knishes, 3 Count, 12 Oz

Garden Cucumber Dill

Garlic Parmesan Sub Roll, Garlic Parmesan

Golden Slice Oven Baked Tofu Infused With Curry Spices, Topped With Fresh Rainbow Slaw, Golden Slice

Good & Delish, Ham & Swiss Pretzel Sub

Gourmet Poorboy Sub Sandwich

Gourmet Sandwiches

Granny Green's Sandwiches

Green Chile Cheeseburger, Green Chile

Grilled American Cheese Sandwich, Grilled American Cheese

Grilled Chicken Breast & Cheddar Artisan Sandwich, Grilled Chicken Breast & Cheddar

Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella

Gyros Kit With Pocket Pita Bread

Half Italian Sub Sandwich, Half Italian Sub

Ham And Black Bean Torta Sandwich

Ham And Cheddar Croissant, Ham And Cheddar

Ham And Cheddar Sandwich, Ham And Cheddar

Ham And Cheddar Wedge Sandwich, Ham And Cheddar

Ham And Cheese 6"" Sub