Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Tuna Salad Wedge
Tuna Salad Wedge
UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Tuna Salad Wedge
Tuna Salad Wedge |
174.0g | 73.62 | 339 | 42.0g | 4.0g | 4.0g | 11.0g | 19.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuna Sandwich On Wheat
Tuna Sandwich On Wheat
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Tuna Sandwich On Wheat
Tuna Sandwich On Wheat |
185.0g | 44.43 | 290 | 25.0g | 4.0g | 2.0g | 12.0g | 21.0g |
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FRANKLY FRESH
Prepared Subs & Sandwiches
Tuna Sandwich On White Bread, Tuna Sandwich On White
Tuna Sandwich On White Bread, Tuna Sandwich On White
FRANKLY FRESH
Prepared Subs & Sandwiches
Tuna Sandwich On White Bread, Tuna Sandwich On White
Tuna Sandwich On White Bread, Tuna Sandwich On White |
180.0g | 68.04 | 329 | 35.0g | 4.0g | 0.0g | 16.0g | 13.0g |
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124.0g | 56.21 | 241 | 31.0g | 3.0g | 2.0g | 6.0g | 15.0g |
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KRAFT HEINZ FOODS COMPANY
Prepared Subs & Sandwiches
Turkey And American Cracker Stackers
Turkey And American Cracker Stackers
KRAFT HEINZ FOODS COMPANY
Prepared Subs & Sandwiches
Turkey And American Cracker Stackers
Turkey And American Cracker Stackers |
82.0g | 58.66 | 300 | 32.0g | 18.0g | 1.0g | 15.0g | 11.0g |
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HOME FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Bacon Club On Multigrain
Turkey And Bacon Club On Multigrain
HOME FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Bacon Club On Multigrain
Turkey And Bacon Club On Multigrain |
193.0g | 100.0 | 500 | 60.0g | 0.0g | 3.1g | 13.0g | 32.0g |
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FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey And Cheddar Croissant, Turkey And Cheddar
Turkey And Cheddar Croissant, Turkey And Cheddar
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey And Cheddar Croissant, Turkey And Cheddar
Turkey And Cheddar Croissant, Turkey And Cheddar |
170.0g | 44.25 | 360 | 24.0g | 3.0g | 1.0g | 17.0g | 19.0g |
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FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey And Cheddar Croissant, Turkey And Cheddar
Turkey And Cheddar Croissant, Turkey And Cheddar
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey And Cheddar Croissant, Turkey And Cheddar
Turkey And Cheddar Croissant, Turkey And Cheddar |
181.0g | 45.9 | 42 | 25.0g | 3.0g | 1.1g | 23.0g | 19.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Cheddar Wedge Sandwich, Turkey And Cheddar
Turkey And Cheddar Wedge Sandwich, Turkey And Cheddar
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Cheddar Wedge Sandwich, Turkey And Cheddar
Turkey And Cheddar Wedge Sandwich, Turkey And Cheddar |
142.0g | 51.72 | 310 | 29.0g | 6.0g | 2.0g | 11.0g | 22.0g |
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MADE - RITE SANDWICH CO.
Prepared Subs & Sandwiches
Turkey And Cheese On Honey Wheat Berry
Turkey And Cheese On Honey Wheat Berry
MADE - RITE SANDWICH CO.
Prepared Subs & Sandwiches
Turkey And Cheese On Honey Wheat Berry
Turkey And Cheese On Honey Wheat Berry |
222.0g | 93.03 | 484 | 52.0g | 4.0g | 4.0g | 7.0g | 29.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Cheese Roasted Turkey Breast, Mild White Cheddar Cheese And Greenleaf On A Hoagie Roll, Turkey And Cheese
Turkey And Cheese Roasted Turkey Breast, Mild White Cheddar Cheese And Greenleaf On A Hoagie Roll, Turkey And Cheese
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Cheese Roasted Turkey Breast, Mild White Cheddar Cheese And Greenleaf On A Hoagie Roll, Turkey And Cheese
Turkey And Cheese Roasted Turkey Breast, Mild White Cheddar Cheese And Greenleaf On A Hoagie Roll, Turkey And Cheese |
215.0g | 53.94 | 340 | 31.0g | 4.0g | 3.0g | 11.0g | 31.0g |
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MEIJER, INC.
Prepared Subs & Sandwiches
Turkey And Cheese Sub On Wheat Bun, Turkey And Cheese
Turkey And Cheese Sub On Wheat Bun, Turkey And Cheese
MEIJER, INC.
Prepared Subs & Sandwiches
Turkey And Cheese Sub On Wheat Bun, Turkey And Cheese
Turkey And Cheese Sub On Wheat Bun, Turkey And Cheese |
312.0g | 100.0 | 711 | 77.0g | 7.0g | 1.9g | 26.0g | 42.0g |
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WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Turkey And Colby Jack Sandwich
Turkey And Colby Jack Sandwich
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Turkey And Colby Jack Sandwich
Turkey And Colby Jack Sandwich |
290.0g | 93.07 | 470 | 51.0g | 5.0g | 2.9g | 14.0g | 37.0g |
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HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Turkey And Havarti On King's Hawaiian Sandwich, Turkey And Havarti On King's Hawaiian
Turkey And Havarti On King's Hawaiian Sandwich, Turkey And Havarti On King's Hawaiian
HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Turkey And Havarti On King's Hawaiian Sandwich, Turkey And Havarti On King's Hawaiian
Turkey And Havarti On King's Hawaiian Sandwich, Turkey And Havarti On King's Hawaiian |
247.0g | 100.0 | 659 | 67.0g | 22.0g | 0.0g | 25.0g | 42.0g |
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HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Turkey And Havarti Sandwich, Turkey And Havarti
Turkey And Havarti Sandwich, Turkey And Havarti
HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Turkey And Havarti Sandwich, Turkey And Havarti
Turkey And Havarti Sandwich, Turkey And Havarti |
377.0g | 100.0 | 648 | 63.0g | 8.0g | 7.9g | 25.0g | 45.0g |
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HEALING MD
Prepared Subs & Sandwiches
Turkey And Havarti Sandwich, Turkey And Havarti
Turkey And Havarti Sandwich, Turkey And Havarti
HEALING MD
Prepared Subs & Sandwiches
Turkey And Havarti Sandwich, Turkey And Havarti
Turkey And Havarti Sandwich, Turkey And Havarti |
121.0g | 54.15 | 240 | 31.0g | 8.0g | 3.0g | 6.0g | 15.0g |
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MEIJER, INC.
Prepared Subs & Sandwiches
Turkey And Muenster On Wheat Bread Sandwich, Turkey And Muenster
Turkey And Muenster On Wheat Bread Sandwich, Turkey And Muenster
MEIJER, INC.
Prepared Subs & Sandwiches
Turkey And Muenster On Wheat Bread Sandwich, Turkey And Muenster
Turkey And Muenster On Wheat Bread Sandwich, Turkey And Muenster |
208.0g | 100.0 | 491 | 61.0g | 6.0g | 5.0g | 15.0g | 29.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Stuffing Sandwich
Turkey And Stuffing Sandwich
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And Stuffing Sandwich
Turkey And Stuffing Sandwich |
314.0g | 100.0 | 550 | 88.0g | 20.0g | 0.0g | 9.0g | 28.0g |
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UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Turkey And Swiss Cheese Wedge
Turkey And Swiss Cheese Wedge
UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Turkey And Swiss Cheese Wedge
Turkey And Swiss Cheese Wedge |
164.0g | 67.69 | 349 | 39.0g | 4.0g | 3.9g | 14.0g | 18.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And White Cheddar Pretzel Roll, Turkey And White Cheddar
Turkey And White Cheddar Pretzel Roll, Turkey And White Cheddar
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey And White Cheddar Pretzel Roll, Turkey And White Cheddar
Turkey And White Cheddar Pretzel Roll, Turkey And White Cheddar |
179.0g | 61.62 | 329 | 33.0g | 13.0g | 1.1g | 10.0g | 24.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.