Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
TARGET STORES
Prepared Subs & Sandwiches
Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club
Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club
TARGET STORES
Prepared Subs & Sandwiches
Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club
Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club |
218.0g | 93.44 | 541 | 50.0g | 2.0g | 1.1g | 20.0g | 34.0g |
|
|
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Bacon On French Sub Sandwich, Turkey & Bacon
Turkey & Bacon On French Sub Sandwich, Turkey & Bacon
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Bacon On French Sub Sandwich, Turkey & Bacon
Turkey & Bacon On French Sub Sandwich, Turkey & Bacon |
221.0g | 100.0 | 519 | 65.0g | 4.0g | 2.0g | 15.0g | 30.0g |
|
|
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich, Turkey & Bacon
Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich, Turkey & Bacon
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich, Turkey & Bacon
Turkey & Bacon Roasted Turkey Breast, Provolone Cheese, Tomato, Greenleaf Lettuce, Fully Cooked Bacon On An Everything Hoagie Roll Sandwich, Turkey & Bacon |
231.0g | 61.29 | 409 | 34.0g | 4.0g | 2.1g | 15.0g | 35.0g |
|
|
MADE - RITE SANDWICH CO.
Prepared Subs & Sandwiches
Turkey Bacon Swiss Croissant
Turkey Bacon Swiss Croissant
MADE - RITE SANDWICH CO.
Prepared Subs & Sandwiches
Turkey Bacon Swiss Croissant
Turkey Bacon Swiss Croissant |
175.0g | 53.55 | 380 | 29.0g | 2.0g | 1.1g | 17.0g | 24.0g |
|
|
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Beast, Spinach, Cheddar Cheese, And Roasted Red Peppers Rolled In A Lavash Wrap With Jalapeno Cream Cheese Served With Ranch Dressing, Turkey And Cheddar
Turkey Beast, Spinach, Cheddar Cheese, And Roasted Red Peppers Rolled In A Lavash Wrap With Jalapeno Cream Cheese Served With Ranch Dressing, Turkey And Cheddar
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Beast, Spinach, Cheddar Cheese, And Roasted Red Peppers Rolled In A Lavash Wrap With Jalapeno Cream Cheese Served With Ranch Dressing, Turkey And Cheddar
Turkey Beast, Spinach, Cheddar Cheese, And Roasted Red Peppers Rolled In A Lavash Wrap With Jalapeno Cream Cheese Served With Ranch Dressing, Turkey And Cheddar |
170.0g | 42.31 | 309 | 24.0g | 0.0g | 2.0g | 15.0g | 20.0g |
|
|
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey Blt On Sourdough Bread, Turkey
Turkey Blt On Sourdough Bread, Turkey
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey Blt On Sourdough Bread, Turkey
Turkey Blt On Sourdough Bread, Turkey |
227.0g | 75.33 | 400 | 41.0g | 3.0g | 2.0g | 14.0g | 27.0g |
|
|
|
241.0g | 69.3 | 429 | 39.0g | 2.0g | 2.9g | 14.0g | 38.0g |
|
|
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Breast Cheddar Cheese Croissant
Turkey Breast Cheddar Cheese Croissant
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Breast Cheddar Cheese Croissant
Turkey Breast Cheddar Cheese Croissant |
170.0g | 46.01 | 400 | 25.0g | 5.0g | 1.0g | 21.0g | 19.0g |
|
|
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Breast Pepperjack Cheese Grilled Sourdough French
Turkey Breast Pepperjack Cheese Grilled Sourdough French
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Breast Pepperjack Cheese Grilled Sourdough French
Turkey Breast Pepperjack Cheese Grilled Sourdough French |
273.0g | 100.0 | 500 | 71.0g | 6.0g | 0.0g | 11.0g | 28.0g |
|
|
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Turkey Breast Sub, Turkey
Turkey Breast Sub, Turkey
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Turkey Breast Sub, Turkey
Turkey Breast Sub, Turkey |
186.0g | 70.81 | 379 | 37.0g | 1.0g | 0.0g | 12.0g | 31.0g |
|
|
BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
Turkey & Cheddar
Turkey & Cheddar
BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
Turkey & Cheddar
Turkey & Cheddar |
156.0g | 51.75 | 300 | 29.0g | 4.0g | 2.0g | 9.0g | 25.0g |
|
|
DIERBERG'S MARKETS, INC.
Prepared Subs & Sandwiches
Turkey & Cheddar Bakehouse Roll, Turkey & Cheddar
Turkey & Cheddar Bakehouse Roll, Turkey & Cheddar
DIERBERG'S MARKETS, INC.
Prepared Subs & Sandwiches
Turkey & Cheddar Bakehouse Roll, Turkey & Cheddar
Turkey & Cheddar Bakehouse Roll, Turkey & Cheddar |
85.0g | 38.5 | 170 | 21.0g | 4.0g | 1.0g | 3.5g | 13.0g |
|
|
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese
Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese
Turkey, Cheddar Cheese, Green Leaf Lettuce On A Roll Sliders, Turkey & Cheese |
142.0g | 59.1 | 349 | 32.0g | 14.0g | 1.0g | 14.0g | 23.0g |
|
|
NASH FINCH COMPANY
Prepared Subs & Sandwiches
Turkey & Cheddar Cheese Sandwich, Turkey & Cheddar
Turkey & Cheddar Cheese Sandwich, Turkey & Cheddar
NASH FINCH COMPANY
Prepared Subs & Sandwiches
Turkey & Cheddar Cheese Sandwich, Turkey & Cheddar
Turkey & Cheddar Cheese Sandwich, Turkey & Cheddar |
103.0g | 32.6 | 210 | 17.0g | 4.0g | 0.0g | 8.0g | 15.0g |
|
|
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese
Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese
Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese |
244.0g | 82.47 | 529 | 45.0g | 7.0g | 2.0g | 23.0g | 34.0g |
|
|
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Country Wedge, Turkey & Cheddar
Turkey & Cheddar Country Wedge, Turkey & Cheddar
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Country Wedge, Turkey & Cheddar
Turkey & Cheddar Country Wedge, Turkey & Cheddar |
221.0g | 94.23 | 499 | 52.0g | 11.0g | 3.1g | 22.0g | 24.0g |
|
|
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Croissant, Turkey & Cheddar
Turkey & Cheddar Croissant, Turkey & Cheddar
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Croissant, Turkey & Cheddar
Turkey & Cheddar Croissant, Turkey & Cheddar |
164.0g | 44.28 | 349 | 24.0g | 3.0g | 1.0g | 16.0g | 19.0g |
|
|
NORTHERN TIER BAKERY LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar
Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar
NORTHERN TIER BAKERY LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar
Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar |
128.0g | 76.61 | 340 | 41.0g | 7.0g | 1.0g | 9.0g | 20.0g |
|
|
FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Hoagie
Turkey & Cheddar Hoagie
FRESH IDEATION FOOD GROUP LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Hoagie
Turkey & Cheddar Hoagie |
206.0g | 90.37 | 400 | 49.0g | 3.0g | 2.3g | 11.0g | 26.0g |
|
|
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey & Cheddar Hoagie Mayonnaise Artisan Sandwich, Turkey & Cheddar
Turkey & Cheddar Hoagie Mayonnaise Artisan Sandwich, Turkey & Cheddar
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey & Cheddar Hoagie Mayonnaise Artisan Sandwich, Turkey & Cheddar
Turkey & Cheddar Hoagie Mayonnaise Artisan Sandwich, Turkey & Cheddar |
261.0g | 100.0 | 689 | 81.0g | 8.0g | 3.9g | 26.0g | 36.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.