What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Turkey & Cheese Finger... Turkey & Cheese Finger Sandwiches, Turkey; Cheese Turkey & Cheese Finger Sandwiches, Turkey; Cheese FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Turkey & Cheese Finger Sandwiches, Tu... Turkey & Cheese Finger Sandwiches, Turkey; Cheese Turkey & Cheese Finger Sandwiches, Turkey; Cheese	184.0g	65.04	361	37.0g	9.0g	2.9g	10.0g	34.0g
Turkey & Cheese Finger Sandwiches, Turkey; Cheese Brand: FRESH CREATIVE CUISINE Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 65.04 Carbs 37.0g Sugar 9.0g Fiber 2.9g Fat 10.0g Protein 34.0g
Save to Collection Amazon	MEIJER, INC. Prepared Subs & Sandwiches Turkey & Cheese Mini S... Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese MEIJER, INC. Prepared Subs & Sandwiches Turkey & Cheese Mini Sub On White Bun... Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese	175.0g	86.53	420	47.0g	4.0g	1.9g	15.0g	24.0g
Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese Brand: MEIJER Category: PREPARED SUBS & SANDWICHES Serving: 175.0g BSI 86.53 Carbs 47.0g Sugar 4.0g Fiber 1.9g Fat 15.0g Protein 24.0g
Save to Collection Amazon	ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches Turkey & Cheese On Fre... Turkey & Cheese On Freshly Sliced Bread Turkey & Cheese On Freshly Sliced Bread ADVANCEPIERRE FOODS INC. Prepared Subs & Sandwiches Turkey & Cheese On Freshly Sliced Bread Turkey & Cheese On Freshly Sliced Bread Turkey & Cheese On Freshly Sliced Bread	141.0g	59.4	310	33.0g	1.0g	2.0g	12.0g	21.0g
Turkey & Cheese On Freshly Sliced Bread Brand: LANDSHIRE Category: PREPARED SUBS & SANDWICHES Serving: 141.0g BSI 59.4 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 12.0g Protein 21.0g
Save to Collection Amazon	PERFORMANCE FOOD GROUP Prepared Subs & Sandwiches Turkey & Cheese On Whe... Turkey & Cheese On Wheat, Turkey & Cheese Turkey & Cheese On Wheat, Turkey & Cheese PERFORMANCE FOOD GROUP Prepared Subs & Sandwiches Turkey & Cheese On Wheat, Turkey & Ch... Turkey & Cheese On Wheat, Turkey & Cheese Turkey & Cheese On Wheat, Turkey & Cheese	156.0g	62.3	310	35.0g	3.0g	3.0g	9.0g	15.0g
Turkey & Cheese On Wheat, Turkey & Cheese Brand: FRESH TAKE Category: PREPARED SUBS & SANDWICHES Serving: 156.0g BSI 62.3 Carbs 35.0g Sugar 3.0g Fiber 3.0g Fat 9.0g Protein 15.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Prepared Subs & Sandwiches Turkey & Cheese Sandwich Turkey & Cheese Sandwich Turkey & Cheese Sandwich FOOD TOWN STORES INC. Prepared Subs & Sandwiches Turkey & Cheese Sandwich Turkey & Cheese Sandwich Turkey & Cheese Sandwich	119.0g	51.94	250	29.0g	5.0g	2.0g	7.0g	17.0g
Turkey & Cheese Sandwich Brand: FOOD LION Category: PREPARED SUBS & SANDWICHES Serving: 119.0g BSI 51.94 Carbs 29.0g Sugar 5.0g Fiber 2.0g Fat 7.0g Protein 17.0g
Save to Collection Amazon	PERFORMANCE FOOD GROUP Prepared Subs & Sandwiches Turkey & Cheese Sub Sa... Turkey & Cheese Sub Sandwich, Turkey & Cheese Turkey & Cheese Sub Sandwich, Turkey & Cheese PERFORMANCE FOOD GROUP Prepared Subs & Sandwiches Turkey & Cheese Sub Sandwich, Turkey ... Turkey & Cheese Sub Sandwich, Turkey & Cheese Turkey & Cheese Sub Sandwich, Turkey & Cheese	198.0g	79.09	390	44.0g	4.0g	3.0g	13.0g	26.0g
Turkey & Cheese Sub Sandwich, Turkey & Cheese Brand: FRESHTAKE Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 79.09 Carbs 44.0g Sugar 4.0g Fiber 3.0g Fat 13.0g Protein 26.0g
Save to Collection Amazon	GILBERT FOODS LLC. Prepared Subs & Sandwiches Turkey & Cheese Sub, T... Turkey & Cheese Sub, Turkey & Cheese Turkey & Cheese Sub, Turkey & Cheese GILBERT FOODS LLC. Prepared Subs & Sandwiches Turkey & Cheese Sub, Turkey & Cheese Turkey & Cheese Sub, Turkey & Cheese Turkey & Cheese Sub, Turkey & Cheese	283.0g	99.04	461	55.0g	8.0g	4.0g	13.0g	32.0g
Turkey & Cheese Sub, Turkey & Cheese Brand: FOOD UNLIMITED Category: PREPARED SUBS & SANDWICHES Serving: 283.0g BSI 99.04 Carbs 55.0g Sugar 8.0g Fiber 4.0g Fat 13.0g Protein 32.0g
Save to Collection Amazon	SCHWARTZ BROTHERS BAKERY Prepared Subs & Sandwiches Turkey Club Ciabatta Turkey Club Ciabatta Turkey Club Ciabatta SCHWARTZ BROTHERS BAKERY Prepared Subs & Sandwiches Turkey Club Ciabatta Turkey Club Ciabatta Turkey Club Ciabatta	227.0g	54.56	520	29.0g	0.0g	0.0g	17.0g	55.0g
Turkey Club Ciabatta Brand: GRETCHEN'S SHOEBOX EXPRESS Category: PREPARED SUBS & SANDWICHES Serving: 227.0g BSI 54.56 Carbs 29.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 55.0g
Save to Collection Amazon	TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Turkey Club Ciabatta Turkey Club Ciabatta Turkey Club Ciabatta TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Turkey Club Ciabatta Turkey Club Ciabatta Turkey Club Ciabatta	213.0g	100.0	490	56.0g	2.0g	1.9g	15.0g	31.0g
Turkey Club Ciabatta Brand: CHARLIE'S Category: PREPARED SUBS & SANDWICHES Serving: 213.0g BSI 100.0 Carbs 56.0g Sugar 2.0g Fiber 1.9g Fat 15.0g Protein 31.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Half Sub Turkey Club Half Sub Turkey Club Half Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Half Sub Turkey Club Half Sub Turkey Club Half Sub	227.0g	82.16	479	47.0g	0.0g	4.1g	15.0g	37.0g
Turkey Club Half Sub Brand: REAL FOODS Category: PREPARED SUBS & SANDWICHES Serving: 227.0g BSI 82.16 Carbs 47.0g Sugar 0.0g Fiber 4.1g Fat 15.0g Protein 37.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Half Sub Turkey Club Half Sub Turkey Club Half Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Half Sub Turkey Club Half Sub Turkey Club Half Sub	241.0g	92.14	511	51.0g	4.0g	2.9g	16.0g	39.0g
Turkey Club Half Sub Brand: TAYIOR FARMS Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 92.14 Carbs 51.0g Sugar 4.0g Fiber 2.9g Fat 16.0g Protein 39.0g
Save to Collection Amazon	KRAUSE GENTLE CORPORATION Prepared Subs & Sandwiches Turkey Club Oven Roast... Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey KRAUSE GENTLE CORPORATION Prepared Subs & Sandwiches Turkey Club Oven Roasted Turkey Breas... Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey	206.0g	71.0	420	39.0g	9.0g	2.1g	16.0g	28.0g
Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey Brand: K & G Category: PREPARED SUBS & SANDWICHES Serving: 206.0g BSI 71.0 Carbs 39.0g Sugar 9.0g Fiber 2.1g Fat 16.0g Protein 28.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Turkey Club Sandwiches... Turkey Club Sandwiches, Turkey Club Turkey Club Sandwiches, Turkey Club RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Turkey Club Sandwiches, Turkey Club Turkey Club Sandwiches, Turkey Club Turkey Club Sandwiches, Turkey Club	248.0g	68.45	320	42.0g	5.0g	6.9g	9.0g	23.0g
Turkey Club Sandwiches, Turkey Club Brand: GARDEN HIGHWAY Category: PREPARED SUBS & SANDWICHES Serving: 248.0g BSI 68.45 Carbs 42.0g Sugar 5.0g Fiber 6.9g Fat 9.0g Protein 23.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Sandwich, ... Turkey Club Sandwich, Turkey Club Turkey Club Sandwich, Turkey Club TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Club Sandwich, Turkey Club Turkey Club Sandwich, Turkey Club Turkey Club Sandwich, Turkey Club	213.0g	85.18	379	46.0g	4.0g	1.9g	11.0g	28.0g
Turkey Club Sandwich, Turkey Club Brand: READYMEALS Category: PREPARED SUBS & SANDWICHES Serving: 213.0g BSI 85.18 Carbs 46.0g Sugar 4.0g Fiber 1.9g Fat 11.0g Protein 28.0g
Save to Collection Amazon	FRESH MIX LLC Prepared Subs & Sandwiches Turkey Club Sub Turkey Club Sub Turkey Club Sub FRESH MIX LLC Prepared Subs & Sandwiches Turkey Club Sub Turkey Club Sub Turkey Club Sub	133.0g	43.99	281	25.0g	4.0g	2.0g	11.0g	21.0g
Turkey Club Sub Brand: FRESH MIX LLC Category: PREPARED SUBS & SANDWICHES Serving: 133.0g BSI 43.99 Carbs 25.0g Sugar 4.0g Fiber 2.0g Fat 11.0g Protein 21.0g
Save to Collection Amazon	EASTSIDE DELI SUPPLY INC. Prepared Subs & Sandwiches Turkey & Colby Jack Turkey & Colby Jack Turkey & Colby Jack EASTSIDE DELI SUPPLY INC. Prepared Subs & Sandwiches Turkey & Colby Jack Turkey & Colby Jack Turkey & Colby Jack	170.0g	61.62	350	33.0g	2.0g	1.0g	16.0g	19.0g
Turkey & Colby Jack Brand: PREMO SIGNATURE BRAND Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 61.62 Carbs 33.0g Sugar 2.0g Fiber 1.0g Fat 16.0g Protein 19.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey & Colby Jack Ha... Turkey & Colby Jack Half Sub Turkey & Colby Jack Half Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey & Colby Jack Half Sub Turkey & Colby Jack Half Sub Turkey & Colby Jack Half Sub	241.0g	78.52	441	45.0g	0.0g	4.1g	11.0g	40.0g
Turkey & Colby Jack Half Sub Brand: REAL FOODS Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 78.52 Carbs 45.0g Sugar 0.0g Fiber 4.1g Fat 11.0g Protein 40.0g
Save to Collection Amazon	SCHWARTZ BROTHERS BAKERY Prepared Subs & Sandwiches Turkey & Colby Jack Ha... Turkey & Colby Jack Half Sub Sandwich Turkey & Colby Jack Half Sub Sandwich SCHWARTZ BROTHERS BAKERY Prepared Subs & Sandwiches Turkey & Colby Jack Half Sub Sandwich Turkey & Colby Jack Half Sub Sandwich Turkey & Colby Jack Half Sub Sandwich	255.0g	78.76	441	45.0g	0.0g	4.1g	11.0g	40.0g
Turkey & Colby Jack Half Sub Sandwich Brand: GRETCHEN'S SHOEBOX EXPRESS Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 78.76 Carbs 45.0g Sugar 0.0g Fiber 4.1g Fat 11.0g Protein 40.0g
Save to Collection Amazon	FRESH & READY FOODS LLC Prepared Subs & Sandwiches Turkey Cranberry Multi... Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain FRESH & READY FOODS LLC Prepared Subs & Sandwiches Turkey Cranberry Multigrain Sandwich,... Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain	241.0g	93.27	441	50.0g	11.0g	1.9g	15.0g	25.0g
Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain Brand: FRESH & READY FOODS Category: PREPARED SUBS & SANDWICHES Serving: 241.0g BSI 93.27 Carbs 50.0g Sugar 11.0g Fiber 1.9g Fat 15.0g Protein 25.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey & Cranberry San... Turkey & Cranberry Sandwich, Turkey & Cranberry Turkey & Cranberry Sandwich, Turkey & Cranberry TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey & Cranberry Sandwich, Turkey &... Turkey & Cranberry Sandwich, Turkey & Cranberry Turkey & Cranberry Sandwich, Turkey & Cranberry	227.0g	100.0	420	56.0g	6.0g	0.0g	11.0g	25.0g
Turkey & Cranberry Sandwich, Turkey & Cranberry Brand: TAYLOR FRESH FOODS, INC. Category: PREPARED SUBS & SANDWICHES Serving: 227.0g BSI 100.0 Carbs 56.0g Sugar 6.0g Fiber 0.0g Fat 11.0g Protein 25.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Turkey & Cheese Finger Sandwiches, Turkey; Cheese

Turkey & Cheese Mini Sub On White Bun, Turkey & Cheese

Turkey & Cheese On Freshly Sliced Bread

Turkey & Cheese On Wheat, Turkey & Cheese

Turkey & Cheese Sandwich

Turkey & Cheese Sub Sandwich, Turkey & Cheese

Turkey & Cheese Sub, Turkey & Cheese

Turkey Club Ciabatta

Turkey Club Ciabatta

Turkey Club Half Sub

Turkey Club Half Sub

Turkey Club Oven Roasted Turkey Breast, Green Leaf Lettuce, Sharp White Cheddar Cheese, Bacon On Sourdough Bread Sandwich, Turkey

Turkey Club Sandwiches, Turkey Club

Turkey Club Sandwich, Turkey Club

Turkey Club Sub

Turkey & Colby Jack

Turkey & Colby Jack Half Sub

Turkey & Colby Jack Half Sub Sandwich

Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain

Turkey & Cranberry Sandwich, Turkey & Cranberry