Blood Sugar Impact of All American Asiago Brioche Sub

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Prepared Subs & Sandwiches Dierberg's Markets, Inc. Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 62.6g
Sugars 11.3g
Fiber 0.0g
Protein 34.3g
Fat 23.4g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 595

% Daily Value*

Total Fat 23.4g 30%
Saturated Fat 11.4g 57%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 93.1mg 31%
Sodium 1942.9mg 84%
Total Carbohydrates 62.6g 23%
Dietary Fiber 0.0g 0%
Total Sugars 11.3g

* 51.3g of carbohydrates not detailed in USDA data

Protein 34.3g 69%
Calcium 259.7mg 20%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SUGAR, DEXTROSE, BLEACHED ENRICHED WHEAT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO FLOUR, SALT, WHEAT GLUTEN, SOY FLOUR, SOY OIL, CORN FLOUR, TURMERIC [COLOR], SOY LECITHIN, PAPRIKA [COLOR], DEXTROSE, EGG, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, BETA-CAROTENE, WHEY, YEAST, ASIAGO CHEESE [CULTURED PASTEURIZED MILK, ANNATTO COLORING, CELLULOSE (PREVENT CAKING)], MONO/DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO/DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE, ENZYMES, CORNSTARCH, VITAMIN E, NAT. BUTTER FLV., CALCIUM PROPIONATES, SESAME SEEDS), VIRGINIA HAM (CURED W/WATER, SALT, PINEAPPLE MARINADE [SUGAR, FRUCTOSE, NAT. PINEAPPLE FLV., BROWN SUGAR, CITRIC ACID], SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE/DIACETATE/ERYTHORBATE/NITRITE), SWISS(MILK, CULTURES, SALT, ENZYMES), ROAST BEEF (BEEF, SALT DEXTROSE, SUGAR, CARAMEL COLOR, GARLIC, ONION, SPICES), MESQUITE TURKEY (TURKEY BREAST MEAT, BROTH, HONEY, SALT, SUGAR, MOD FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE/ACETATE/DIACETATE/ERYTHORBATE/ NITRITE, PEPPER), COLBY CHEESE (MILK, CULTURES, SALT ENZYMES, ANNATTO).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 11% DV

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
76
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE EGG MILK SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿ’ช Protein
CHEESE EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize All American Asiago Brioche Sub based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1817409

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management