What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BARRA OF MENDOCINO Puddings & Custards 4 X Hazelnut & Chocola... 4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate 4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate BARRA OF MENDOCINO Puddings & Custards 4 X Hazelnut & Chocolate Pots, 4 X Ha... 4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate 4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate	85.0g	37.47	360	22.0g	18.0g	2.0g	28.0g	5.0g
4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate Brand: POTS & CO Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 37.47 Carbs 22.0g Sugar 18.0g Fiber 2.0g Fat 28.0g Protein 5.0g
Save to Collection Amazon	GREATLAND LASER, LLC Puddings & Custards Almetta, Almond Milk M... Almetta, Almond Milk Mousse, French Vanilla, French Vanilla Almetta, Almond Milk Mousse, French Vanilla, French Vanilla GREATLAND LASER, LLC Puddings & Custards Almetta, Almond Milk Mousse, French V... Almetta, Almond Milk Mousse, French Vanilla, French Vanilla Almetta, Almond Milk Mousse, French Vanilla, French Vanilla	80.0g	31.18	170	17.0g	10.0g	1.0g	11.0g	3.0g
Almetta, Almond Milk Mousse, French Vanilla, French Vanilla Brand: ALMETTA Category: PUDDINGS & CUSTARDS Serving: 80.0g BSI 31.18 Carbs 17.0g Sugar 10.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	GREATLAND LASER, LLC Puddings & Custards Almetta, Almond Milk M... Almetta, Almond Milk Mousse, Lemon, Lemon Almetta, Almond Milk Mousse, Lemon, Lemon GREATLAND LASER, LLC Puddings & Custards Almetta, Almond Milk Mousse, Lemon, L... Almetta, Almond Milk Mousse, Lemon, Lemon Almetta, Almond Milk Mousse, Lemon, Lemon	80.0g	33.12	174	18.0g	12.0g	1.0g	11.0g	3.0g
Almetta, Almond Milk Mousse, Lemon, Lemon Brand: ALMETTA Category: PUDDINGS & CUSTARDS Serving: 80.0g BSI 33.12 Carbs 18.0g Sugar 12.0g Fiber 1.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	STRAPWORKS LLC Puddings & Custards Almond Blend Pudding C... Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut STRAPWORKS LLC Puddings & Custards Almond Blend Pudding Cocoa Hazelnut N... Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut	85.0g	21.53	110	12.0g	9.0g	1.0g	4.5g	5.0g
Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut Brand: GOGO SQUEEZ Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 21.53 Carbs 12.0g Sugar 9.0g Fiber 1.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	GOLDEN COINS ENTERPRISES Puddings & Custards Almond Flavor Pudding,... Almond Flavor Pudding, Almond Almond Flavor Pudding, Almond GOLDEN COINS ENTERPRISES Puddings & Custards Almond Flavor Pudding, Almond Almond Flavor Pudding, Almond Almond Flavor Pudding, Almond	20.0g	33.44	85	17.0g	16.0g	0.0g	2.2g	0.0g
Almond Flavor Pudding, Almond Brand: MEI WEI Category: PUDDINGS & CUSTARDS Serving: 20.0g BSI 33.44 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 2.2g Protein 0.0g
Save to Collection Amazon	ELMHURST MILK & CREAM CO.INC. Puddings & Custards Almondmilk Chocolate P... Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding ELMHURST MILK & CREAM CO.INC. Puddings & Custards Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding	99.0g	43.76	120	23.0g	17.0g	1.0g	2.5g	1.0g
Almondmilk Chocolate Pudding Brand: ZEN Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 43.76 Carbs 23.0g Sugar 17.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Chocolate P... Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding Almondmilk Chocolate Pudding	130.0g	59.73	130	31.0g	24.0g	1.0g	1.5g	1.0g
Almondmilk Chocolate Pudding Brand: LAKEVIEW FARMS Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 59.73 Carbs 31.0g Sugar 24.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	GREATLAND LASER, LLC Puddings & Custards Almond Milk Mousse, Da... Almond Milk Mousse, Dark Chocolate Almond Milk Mousse, Dark Chocolate GREATLAND LASER, LLC Puddings & Custards Almond Milk Mousse, Dark Chocolate Almond Milk Mousse, Dark Chocolate Almond Milk Mousse, Dark Chocolate	80.0g	31.1	175	18.0g	12.0g	2.0g	11.0g	3.0g
Almond Milk Mousse, Dark Chocolate Brand: ALMETTA Category: PUDDINGS & CUSTARDS Serving: 80.0g BSI 31.1 Carbs 18.0g Sugar 12.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Pudding Almondmilk Pudding Almondmilk Pudding LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Pudding Almondmilk Pudding Almondmilk Pudding	106.0g	49.79	110	25.0g	20.0g	0.0g	1.5g	1.0g
Almondmilk Pudding Brand: LAKEVIEW FARMS Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 49.79 Carbs 25.0g Sugar 20.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Almondmilk Pudding Cho... Almondmilk Pudding Chocolate, Almondmilk Chocolate Almondmilk Pudding Chocolate, Almondmilk Chocolate THE KROGER CO. Puddings & Custards Almondmilk Pudding Chocolate, Almondm... Almondmilk Pudding Chocolate, Almondmilk Chocolate Almondmilk Pudding Chocolate, Almondmilk Chocolate	106.0g	41.91	100	22.0g	14.0g	1.0g	1.5g	1.0g
Almondmilk Pudding Chocolate, Almondmilk Chocolate Brand: SIMPLE TRUTH Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 41.91 Carbs 22.0g Sugar 14.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Rice Pudding Almondmilk Rice Pudding Almondmilk Rice Pudding LAKEVIEW FARMS, LLC Puddings & Custards Almondmilk Rice Pudding Almondmilk Rice Pudding Almondmilk Rice Pudding	130.0g	31.9	81	16.0g	12.0g	0.0g	1.5g	1.0g
Almondmilk Rice Pudding Brand: LAKEVIEW FARMS Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 31.9 Carbs 16.0g Sugar 12.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Puddings & Custards Amaretto Flavored Sout... Amaretto Flavored Southern Style Custard, Amaretto Amaretto Flavored Southern Style Custard, Amaretto PUBLIX SUPER MARKETS, INC. Puddings & Custards Amaretto Flavored Southern Style Cus... Amaretto Flavored Southern Style Custard, Amaretto Amaretto Flavored Southern Style Custard, Amaretto	120.0ml	43.13	190	22.0g	21.0g	0.0g	9.0g	5.0g
Amaretto Flavored Southern Style Custard, Amaretto Brand: PUBLIX Category: PUDDINGS & CUSTARDS Serving: 120.0ml BSI 43.13 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	SOFTPRIME, INC. Puddings & Custards American Custard Cups/... American Custard Cups/ Pie, Caramel American Custard Cups/ Pie, Caramel SOFTPRIME, INC. Puddings & Custards American Custard Cups/ Pie, Caramel American Custard Cups/ Pie, Caramel American Custard Cups/ Pie, Caramel	154.0g	69.71	205	36.3g	18.8g	0.5g	22.8g	4.0g
American Custard Cups/ Pie, Caramel Brand: SOFTPRIME, INC. Category: PUDDINGS & CUSTARDS Serving: 154.0g BSI 69.71 Carbs 36.3g Sugar 18.8g Fiber 0.5g Fat 22.8g Protein 4.0g
Save to Collection Amazon	HUXTABLE'S KITCHEN, INC. Puddings & Custards Apple Brioche Bread Pu... Apple Brioche Bread Pudding Apple Brioche Bread Pudding HUXTABLE'S KITCHEN, INC. Puddings & Custards Apple Brioche Bread Pudding Apple Brioche Bread Pudding Apple Brioche Bread Pudding	110.0g	77.4	320	41.0g	24.0g	1.0g	16.0g	6.0g
Apple Brioche Bread Pudding Brand: HANDMADE REAL FOODS Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 77.4 Carbs 41.0g Sugar 24.0g Fiber 1.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Puddings & Custards Apple Crisp Pudding Ca... Apple Crisp Pudding Cake, Apple Crisp Apple Crisp Pudding Cake, Apple Crisp BROOKSHIRE GROCERY COMPANY Puddings & Custards Apple Crisp Pudding Cake, Apple Crisp Apple Crisp Pudding Cake, Apple Crisp Apple Crisp Pudding Cake, Apple Crisp	57.0g	58.47	180	30.0g	20.0g	0.0g	7.0g	2.0g
Apple Crisp Pudding Cake, Apple Crisp Brand: BROOKSHIRE'S Category: PUDDINGS & CUSTARDS Serving: 57.0g BSI 58.47 Carbs 30.0g Sugar 20.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Apple Pie A La Mode Pu... Apple Pie A La Mode Pudding, Apple Pie A La Mode Apple Pie A La Mode Pudding, Apple Pie A La Mode CONAGRA BRANDS, INC. Puddings & Custards Apple Pie A La Mode Pudding, Apple Pi... Apple Pie A La Mode Pudding, Apple Pie A La Mode Apple Pie A La Mode Pudding, Apple Pie A La Mode	92.0g	35.83	100	19.0g	12.0g	1.0g	2.5g	0.0g
Apple Pie A La Mode Pudding, Apple Pie A La Mode Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 35.83 Carbs 19.0g Sugar 12.0g Fiber 1.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	GLOBAL CUBAN WHOLESALE INC. Puddings & Custards Arroz Con Leche Arroz Con Leche Arroz Con Leche GLOBAL CUBAN WHOLESALE INC. Puddings & Custards Arroz Con Leche Arroz Con Leche Arroz Con Leche	85.0g	53.32	143	27.0g	15.0g	0.0g	3.0g	3.0g
Arroz Con Leche Brand: VERSAILLES Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 53.32 Carbs 27.0g Sugar 15.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	JUAN JIMENEZ Puddings & Custards Arroz Con Leche Rice P... Arroz Con Leche Rice Pudding Arroz Con Leche Rice Pudding JUAN JIMENEZ Puddings & Custards Arroz Con Leche Rice Pudding Arroz Con Leche Rice Pudding Arroz Con Leche Rice Pudding	241.0g	100.0	330	59.0g	30.0g	0.0g	7.0g	7.0g
Arroz Con Leche Rice Pudding Brand: JUAN J'S Category: PUDDINGS & CUSTARDS Serving: 241.0g BSI 100.0 Carbs 59.0g Sugar 30.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	DELORI PRODUCTS, INC. Puddings & Custards Arroz Con Leche Rice P... Arroz Con Leche Rice Pudding, Arroz Con Leche Arroz Con Leche Rice Pudding, Arroz Con Leche DELORI PRODUCTS, INC. Puddings & Custards Arroz Con Leche Rice Pudding, Arroz C... Arroz Con Leche Rice Pudding, Arroz Con Leche Arroz Con Leche Rice Pudding, Arroz Con Leche	113.0g	45.59	130	23.0g	14.0g	0.0g	2.5g	3.0g
Arroz Con Leche Rice Pudding, Arroz Con Leche Brand: DELORI PRODUCTS Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 45.59 Carbs 23.0g Sugar 14.0g Fiber 0.0g Fat 2.5g Protein 3.0g
Save to Collection Amazon	LALA U.S., INC. Puddings & Custards Arroz Con Leche Rice P... Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding LALA U.S., INC. Puddings & Custards Arroz Con Leche Rice Pudding Flavored... Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding	198.0ml	65.45	190	33.0g	27.0g	0.0g	4.5g	5.0g
Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding Brand: LALA Category: PUDDINGS & CUSTARDS Serving: 198.0ml BSI 65.45 Carbs 33.0g Sugar 27.0g Fiber 0.0g Fat 4.5g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate

Almetta, Almond Milk Mousse, French Vanilla, French Vanilla

Almetta, Almond Milk Mousse, Lemon, Lemon

Almond Blend Pudding Cocoa Hazelnut Non Dairy Pudding On The Go, Cocoa; Hazelnut

Almond Flavor Pudding, Almond

Almondmilk Chocolate Pudding

Almondmilk Chocolate Pudding

Almond Milk Mousse, Dark Chocolate

Almondmilk Pudding

Almondmilk Pudding Chocolate, Almondmilk Chocolate

Almondmilk Rice Pudding

Amaretto Flavored Southern Style Custard, Amaretto

American Custard Cups/ Pie, Caramel

Apple Brioche Bread Pudding

Apple Crisp Pudding Cake, Apple Crisp

Apple Pie A La Mode Pudding, Apple Pie A La Mode

Arroz Con Leche

Arroz Con Leche Rice Pudding

Arroz Con Leche Rice Pudding, Arroz Con Leche

Arroz Con Leche Rice Pudding Flavored Dessert Yogurt Smoothie, Arroz Con Leche Rice Pudding