What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 973 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 973 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 48	Mango Instant Pudding Whole Foods Market, Inc. Mango Instant Pudding Whole Foods Market, Inc.	26.0g	24.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Mango Instant Pudding Details Ingredients: 5 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Roundy's, Instant Pudding A... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio Finlay Extracts & Ingredients Usa, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Purple Corn Pudding Mix Universal Purple Corn Pudding Mix Universal	10.7g	10.0g	0.0g	0.0g	0.0g	4.0g	40
Full Name Purple Corn Pudding Mix Details Ingredients: 12 Puddings & Custards Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Cream Pudding & Pie Filling... The Federated Group, Inc. Cream Pudding & Pie Filling, Banana The Federated Group, Inc.	25.0g	23.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Cream Pudding & Pie Filling, Banana Details Ingredients: 11 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Cheesecake Mousse Mix Bernard Food Industries, Inc. Cheesecake Mousse Mix Bernard Food Industries, Inc.	11.0g	7.0g	0.0g	2.5g	0.0g	0.0g	50
Full Name Cheesecake Mousse Mix Details Ingredients: 18 Puddings & Custards Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Flan With Caramel Sauce The Jel Sert Company Flan With Caramel Sauce The Jel Sert Company	19.0g	18.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Flan With Caramel Sauce Details Ingredients: 9 Puddings & Custards Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Instant Pudding & Pie Filli... Ahold Usa, Inc. Instant Pudding & Pie Filling, Chocolate Ahold Usa, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	110
Full Name Instant Pudding & Pie Filling, Chocolate Details Ingredients: 15 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 21	Vanilla Flavor Flan Custard Peruvian Import Company Vanilla Flavor Flan Custard Peruvian Import Company	10.7g	10.3g	0.0g	0.0g	0.0g	10.0g	40
Full Name Vanilla Flavor Flan Custard Details Ingredients: 8 Puddings & Custards Branded Analysis 21 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Organic Cooked Pudding & Pi... European Gourmet Bakery Organic Cooked Pudding & Pie Filling Mix, Butterscotch European Gourmet Bakery	25.0g	23.0g	0.0g	0.0g	0.0g	17.0g	100
Full Name Organic Cooked Pudding & Pie Filling Mix, Butterscotch Details Ingredients: 5 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	White Chocolate Vanilla Bea... Kraft Heinz Foods Company White Chocolate Vanilla Bean Instant Pudding Mix Kraft Heinz Foods Company	22.0g	21.0g	0.0g	0.0g	0.0g	15.0g	80
Full Name White Chocolate Vanilla Bean Instant Pudding Mix Details Ingredients: 10 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Strawberry Guava Instant Pu... Whole Foods Market, Inc. Strawberry Guava Instant Pudding Whole Foods Market, Inc.	26.0g	24.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Strawberry Guava Instant Pudding Details Ingredients: 5 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Assorted Pudding Richin Trading Inc. Assorted Pudding Richin Trading Inc.	16.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Assorted Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Fiili... Lottie & Beck Instant Pudding & Pie Fiiling, Vanilla Lottie & Beck	25.0g	23.0g	0.0g	0.0g	0.0g	18.0g	100
Full Name Instant Pudding & Pie Fiiling, Vanilla Details Ingredients: 9 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management