What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Arroz Con Leche Tradit... Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche LAND O'LAKES, INC. Puddings & Custards Arroz Con Leche Traditional Rice Pudd... Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche	113.0g	43.57	120	22.0g	15.0g	0.0g	2.0g	4.0g
Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 43.57 Carbs 22.0g Sugar 15.0g Fiber 0.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	RICHIN TRADING INC. Puddings & Custards Assorted Pudding, Asso... Assorted Pudding, Assorted Assorted Pudding, Assorted RICHIN TRADING INC. Puddings & Custards Assorted Pudding, Assorted Assorted Pudding, Assorted Assorted Pudding, Assorted	16.0g	8.0	15	4.0g	4.0g	0.0g	0.0g	0.0g
Assorted Pudding, Assorted Brand: JOLLY JOLLY Category: PUDDINGS & CUSTARDS Serving: 16.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Authentic Baked Flan Authentic Baked Flan Authentic Baked Flan LAKEVIEW FARMS, LLC Puddings & Custards Authentic Baked Flan Authentic Baked Flan Authentic Baked Flan	128.0g	78.66	230	40.0g	36.0g	0.0g	5.0g	7.0g
Authentic Baked Flan Brand: MARGARITA'S Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 78.66 Carbs 40.0g Sugar 36.0g Fiber 0.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	REYNALDO'S MEXICAN FOOD MANUFACTURER INC. Puddings & Custards Authentic Rice Pudding Authentic Rice Pudding Authentic Rice Pudding REYNALDO'S MEXICAN FOOD MANUFACTURER INC. Puddings & Custards Authentic Rice Pudding Authentic Rice Pudding Authentic Rice Pudding	128.0g	61.23	180	31.0g	19.0g	0.0g	4.0g	5.0g
Authentic Rice Pudding Brand: REYNALDO'S Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 61.23 Carbs 31.0g Sugar 19.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	ALDI INC. Puddings & Custards Baker's, Corner, Insta... Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate ALDI INC. Puddings & Custards Baker's, Corner, Instant Pudding & Pi... Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate	28.0g	50.0	100	25.0g	21.0g	0.0g	0.0g	0.0g
Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Brand: BAKER'S Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 50.0 Carbs 25.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STRAPWORKS LLC Puddings & Custards Banana Almond Blend No... Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond STRAPWORKS LLC Puddings & Custards Banana Almond Blend Non Dairy Pudding... Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond	85.0g	23.48	110	13.0g	9.0g	1.0g	4.5g	5.0g
Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond Brand: GOGO SQUEEZ Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 23.48 Carbs 13.0g Sugar 9.0g Fiber 1.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	STRAPWORKS LLC Puddings & Custards Banana Almond Blend Pu... Banana Almond Blend Pudding, Banana Banana Almond Blend Pudding, Banana STRAPWORKS LLC Puddings & Custards Banana Almond Blend Pudding, Banana Banana Almond Blend Pudding, Banana Banana Almond Blend Pudding, Banana	85.0g	23.48	110	13.0g	0.0g	1.0g	4.5g	5.0g
Banana Almond Blend Pudding, Banana Brand: GOGO SQUEEZ Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 23.48 Carbs 13.0g Sugar 0.0g Fiber 1.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Cream Cook & Se... Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Cream Cook & Serve Pudding & P... Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream	22.0g	40.0	80	20.0g	15.0g	0.0g	0.0g	0.0g
Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 40.0 Carbs 20.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHURFINE Puddings & Custards Banana Cream Instant P... Banana Cream Instant Pudding, Banana Cream Banana Cream Instant Pudding, Banana Cream SHURFINE Puddings & Custards Banana Cream Instant Pudding, Banana ... Banana Cream Instant Pudding, Banana Cream Banana Cream Instant Pudding, Banana Cream	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Banana Cream Instant Pudding, Banana Cream Brand: SHURFINE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Cream Instant P... Banana Cream Instant Pudding & Pie Filling, Banana Banana Cream Instant Pudding & Pie Filling, Banana KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Cream Instant Pudding & Pie Fi... Banana Cream Instant Pudding & Pie Filling, Banana Banana Cream Instant Pudding & Pie Filling, Banana	24.0g	44.0	90	22.0g	17.0g	0.0g	0.0g	0.0g
Banana Cream Instant Pudding & Pie Filling, Banana Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 44.0 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Puddings & Custards Banana Cream Instant P... Banana Cream Instant Pudding & Pie Filling, Banana Cream Banana Cream Instant Pudding & Pie Filling, Banana Cream TOPCO ASSOCIATES, INC. Puddings & Custards Banana Cream Instant Pudding & Pie Fi... Banana Cream Instant Pudding & Pie Filling, Banana Cream Banana Cream Instant Pudding & Pie Filling, Banana Cream	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Banana Cream Instant Pudding & Pie Filling, Banana Cream Brand: FOOD CLUB Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Banana Cream Pie Puddi... Banana Cream Pie Pudding, Banana Cream Pie Banana Cream Pie Pudding, Banana Cream Pie CONAGRA BRANDS, INC. Puddings & Custards Banana Cream Pie Pudding, Banana Crea... Banana Cream Pie Pudding, Banana Cream Pie Banana Cream Pie Pudding, Banana Cream Pie	156.0g	55.89	161	29.0g	19.0g	0.9g	4.5g	0.0g
Banana Cream Pie Pudding, Banana Cream Pie Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 55.89 Carbs 29.0g Sugar 19.0g Fiber 0.9g Fat 4.5g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Banana Cream Pie Puddi... Banana Cream Pie Pudding, Banana Cream Pie Banana Cream Pie Pudding, Banana Cream Pie CONAGRA BRANDS, INC. Puddings & Custards Banana Cream Pie Pudding, Banana Crea... Banana Cream Pie Pudding, Banana Cream Pie Banana Cream Pie Pudding, Banana Cream Pie	92.0g	31.85	90	17.0g	10.0g	1.0g	2.5g	0.0g
Banana Cream Pie Pudding, Banana Cream Pie Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 31.85 Carbs 17.0g Sugar 10.0g Fiber 1.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Puddings & Custards Banana Flavored Instan... Banana Flavored Instant Pudding & Pie Filling, Banana Flavored Banana Flavored Instant Pudding & Pie Filling, Banana Flavored SUPERVALU, INC. Puddings & Custards Banana Flavored Instant Pudding & Pie... Banana Flavored Instant Pudding & Pie Filling, Banana Flavored Banana Flavored Instant Pudding & Pie Filling, Banana Flavored	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Banana Flavored Instant Pudding & Pie Filling, Banana Flavored Brand: ESSENTIAL EVERYDAY Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Flavor Instant ... Banana Flavor Instant Pudding Mix, Banana Banana Flavor Instant Pudding Mix, Banana KRAFT HEINZ FOODS COMPANY Puddings & Custards Banana Flavor Instant Pudding Mix, Ba... Banana Flavor Instant Pudding Mix, Banana Banana Flavor Instant Pudding Mix, Banana	25.0g	46.0	100	23.0g	19.0g	0.0g	0.0g	0.0g
Banana Flavor Instant Pudding Mix, Banana Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RAYMUNDO FOOD PRODUCTS, INC. Puddings & Custards Banana Pudding, Banana Banana Pudding, Banana Banana Pudding, Banana RAYMUNDO FOOD PRODUCTS, INC. Puddings & Custards Banana Pudding, Banana Banana Pudding, Banana Banana Pudding, Banana	112.0g	51.66	140	26.0g	21.0g	0.0g	2.0g	2.0g
Banana Pudding, Banana Brand: RAYMUNDO'S Category: PUDDINGS & CUSTARDS Serving: 112.0g BSI 51.66 Carbs 26.0g Sugar 21.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	COOKIEBAKER, LLC Puddings & Custards Banana Pudding, Banana Banana Pudding, Banana Banana Pudding, Banana COOKIEBAKER, LLC Puddings & Custards Banana Pudding, Banana Banana Pudding, Banana Banana Pudding, Banana	81.0g	58.49	230	30.0g	23.0g	0.0g	11.0g	2.0g
Banana Pudding, Banana Brand: PATTI'S GOOD LIFE Category: PUDDINGS & CUSTARDS Serving: 81.0g BSI 58.49 Carbs 30.0g Sugar 23.0g Fiber 0.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	KEEPING YOU SWEET LLC Puddings & Custards Banana Pudding Cheesec... Banana Pudding Cheesecake, Banana Pudding Banana Pudding Cheesecake, Banana Pudding KEEPING YOU SWEET LLC Puddings & Custards Banana Pudding Cheesecake, Banana Pud... Banana Pudding Cheesecake, Banana Pudding Banana Pudding Cheesecake, Banana Pudding	98.0g	52.66	200	28.0g	4.0g	1.0g	10.0g	5.0g
Banana Pudding Cheesecake, Banana Pudding Brand: KEEPING YOU SWEET Category: PUDDINGS & CUSTARDS Serving: 98.0g BSI 52.66 Carbs 28.0g Sugar 4.0g Fiber 1.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	DIERBERG'S MARKETS, INC. Puddings & Custards Banana Pudding Cup, Ba... Banana Pudding Cup, Banana Banana Pudding Cup, Banana DIERBERG'S MARKETS, INC. Puddings & Custards Banana Pudding Cup, Banana Banana Pudding Cup, Banana Banana Pudding Cup, Banana	202.0g	100.0	370	60.0g	47.0g	0.0g	13.0g	5.0g
Banana Pudding Cup, Banana Brand: DIERBERG'S MARKETS, INC. Category: PUDDINGS & CUSTARDS Serving: 202.0g BSI 100.0 Carbs 60.0g Sugar 47.0g Fiber 0.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	HY-VEE, INC. Puddings & Custards Banana Pudding Cups, B... Banana Pudding Cups, Banana Banana Pudding Cups, Banana HY-VEE, INC. Puddings & Custards Banana Pudding Cups, Banana Banana Pudding Cups, Banana Banana Pudding Cups, Banana	92.0g	33.74	110	18.0g	11.0g	1.0g	3.0g	1.0g
Banana Pudding Cups, Banana Brand: HY-VEE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 33.74 Carbs 18.0g Sugar 11.0g Fiber 1.0g Fat 3.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Arroz Con Leche Traditional Rice Pudding Snack Cups, Arroz Con Leche

Assorted Pudding, Assorted

Authentic Baked Flan

Authentic Rice Pudding

Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate

Banana Almond Blend Non Dairy Pudding On The Go, Banana; Almond

Banana Almond Blend Pudding, Banana

Banana Cream Cook & Serve Pudding & Pie Filling, Banana Cream

Banana Cream Instant Pudding, Banana Cream

Banana Cream Instant Pudding & Pie Filling, Banana

Banana Cream Instant Pudding & Pie Filling, Banana Cream

Banana Cream Pie Pudding, Banana Cream Pie

Banana Cream Pie Pudding, Banana Cream Pie

Banana Flavored Instant Pudding & Pie Filling, Banana Flavored

Banana Flavor Instant Pudding Mix, Banana

Banana Pudding, Banana