Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
TOPCO ASSOCIATES, INC.
Puddings & Custards
Food Club, Pudding Snacks, Chocolate
Food Club, Pudding Snacks, Chocolate
TOPCO ASSOCIATES, INC.
Puddings & Custards
Food Club, Pudding Snacks, Chocolate
Food Club, Pudding Snacks, Chocolate |
92.0g | 37.89 | 90 | 20.0g | 13.0g | 1.0g | 0.0g | 1.0g |
|
|
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch
Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch
Food Lion, Instant Pudding & Pie Filling, Butterscotch, Butterscotch |
26.0g | 50.0 | 100 | 25.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Instant Pudding & Pie Filling, Vanilla, Vanilla
Food Lion, Instant Pudding & Pie Filling, Vanilla, Vanilla
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Instant Pudding & Pie Filling, Vanilla, Vanilla
Food Lion, Instant Pudding & Pie Filling, Vanilla, Vanilla |
26.0g | 50.0 | 100 | 25.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
FOOD TOWN STORES INC.
Puddings & Custards
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate
Food Lion, Pudding & Pie Filling, Chocolate, Chocolate |
29.0g | 54.0 | 110 | 27.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
USDA
Branded
Puddings & Custards
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca
USDA
Branded
Puddings & Custards
French Creme Tapioca Low Fat Pudding Cups, French Creme Tapioca
|
99.0g | 41.73 | 100 | 21.0g | 13.0g | 0.0g | 1.5g | 2.0g |
|
|
STONYFIELD FARM INC
Puddings & Custards
French Desserts, Chocolate
French Desserts, Chocolate
STONYFIELD FARM INC
Puddings & Custards
French Desserts, Chocolate
French Desserts, Chocolate |
100.0g | 37.32 | 170 | 20.0g | 19.0g | 1.0g | 8.0g | 3.0g |
|
|
STONYFIELD FARM INC
Puddings & Custards
French Desserts, Creme Brulee
French Desserts, Creme Brulee
STONYFIELD FARM INC
Puddings & Custards
French Desserts, Creme Brulee
French Desserts, Creme Brulee |
100.0g | 32.71 | 260 | 17.0g | 17.0g | 0.0g | 20.0g | 4.0g |
|
|
USDA
Branded
Puddings & Custards
French Vanilla Instant Mousse Mix, Vanilla
USDA
Branded
Puddings & Custards
French Vanilla Instant Mousse Mix, Vanilla
|
19.0g | 33.6 | 80 | 17.0g | 15.0g | 0.0g | 1.5g | 0.0g |
|
|
TOPS MARKETS, LLC
Puddings & Custards
French Vanilla Instant Pudding, French Vanilla
French Vanilla Instant Pudding, French Vanilla
TOPS MARKETS, LLC
Puddings & Custards
French Vanilla Instant Pudding, French Vanilla
French Vanilla Instant Pudding, French Vanilla |
24.0g | 44.0 | 90 | 22.0g | 18.0g | 0.0g | 0.0g | 0.0g |
|
|
WAL-MART STORES, INC.
Puddings & Custards
French Vanilla Instant Pudding & Pie Filling, French Vanilla
French Vanilla Instant Pudding & Pie Filling, French Vanilla
WAL-MART STORES, INC.
Puddings & Custards
French Vanilla Instant Pudding & Pie Filling, French Vanilla
French Vanilla Instant Pudding & Pie Filling, French Vanilla |
24.0g | 46.0 | 90 | 23.0g | 19.0g | 0.0g | 0.0g | 0.0g |
|
|
WEIS MARKETS, INC.
Puddings & Custards
French Vanilla Instant Pudding & Pie Filling, French Vanilla
French Vanilla Instant Pudding & Pie Filling, French Vanilla
WEIS MARKETS, INC.
Puddings & Custards
French Vanilla Instant Pudding & Pie Filling, French Vanilla
French Vanilla Instant Pudding & Pie Filling, French Vanilla |
24.0g | 44.0 | 90 | 22.0g | 18.0g | 0.0g | 0.0g | 0.0g |
|
|
USDA
Branded
Puddings & Custards
French Vanilla Low Fat Pudding Cups, French Vanilla
USDA
Branded
Puddings & Custards
French Vanilla Low Fat Pudding Cups, French Vanilla
|
99.0g | 39.71 | 100 | 20.0g | 15.0g | 0.0g | 2.0g | 2.0g |
|
|
BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
French Vanilla Mousse Mix, French Vanilla
French Vanilla Mousse Mix, French Vanilla
BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
French Vanilla Mousse Mix, French Vanilla
French Vanilla Mousse Mix, French Vanilla |
11.0g | 13.52 | 50 | 7.0g | 0.0g | 0.0g | 2.5g | 0.0g |
|
|
LAND O'LAKES, INC.
Puddings & Custards
French Vanilla Rice Pudding, French Vanilla
French Vanilla Rice Pudding, French Vanilla
LAND O'LAKES, INC.
Puddings & Custards
French Vanilla Rice Pudding, French Vanilla
French Vanilla Rice Pudding, French Vanilla |
129.0g | 47.55 | 141 | 24.0g | 16.0g | 0.0g | 2.5g | 4.0g |
|
|
CONAGRA BRANDS, INC.
Puddings & Custards
Frosted Sugar Cookie Pudding, Frosted Sugar Cookie
Frosted Sugar Cookie Pudding, Frosted Sugar Cookie
CONAGRA BRANDS, INC.
Puddings & Custards
Frosted Sugar Cookie Pudding, Frosted Sugar Cookie
Frosted Sugar Cookie Pudding, Frosted Sugar Cookie |
92.0g | 33.85 | 100 | 18.0g | 12.0g | 1.0g | 2.5g | 0.0g |
|
|
CONAGRA BRANDS, INC.
Puddings & Custards
Fruity Pebbles Pudding, Fruity Pebbles
Fruity Pebbles Pudding, Fruity Pebbles
CONAGRA BRANDS, INC.
Puddings & Custards
Fruity Pebbles Pudding, Fruity Pebbles
Fruity Pebbles Pudding, Fruity Pebbles |
92.0g | 39.84 | 100 | 20.0g | 16.0g | 0.0g | 2.5g | 0.0g |
|
|
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Fudge Brownie Pudding Snacks, Fudge Brownie
Fudge Brownie Pudding Snacks, Fudge Brownie
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Fudge Brownie Pudding Snacks, Fudge Brownie
Fudge Brownie Pudding Snacks, Fudge Brownie |
110.0g | 45.76 | 120 | 24.0g | 18.0g | 1.0g | 1.5g | 2.0g |
|
|
GALINCO
Puddings & Custards
Galinco, Sarap Pinoy, Maja Blanca Coconut Pudding Mix
Sarap Pinoy, Maja Blanca Coconut Pudding Mix
GALINCO
Puddings & Custards
Galinco, Sarap Pinoy, Maja Blanca Coconut Pudding Mix
Sarap Pinoy, Maja Blanca Coconut Pudding Mix |
45.0g | 72.44 | 190 | 37.0g | 22.0g | 0.0g | 5.0g | 1.0g |
|
|
BETTER BOWLS
Puddings & Custards
Gluten Free Pudding Mix, Chocolate
Gluten Free Pudding Mix, Chocolate
BETTER BOWLS
Puddings & Custards
Gluten Free Pudding Mix, Chocolate
Gluten Free Pudding Mix, Chocolate |
27.0g | 45.66 | 100 | 24.0g | 18.0g | 1.0g | 0.0g | 1.0g |
|
|
GOYA FOODS, INC.
Puddings & Custards
Goya, Majarete Corn Pudding
Goya, Majarete Corn Pudding
GOYA FOODS, INC.
Puddings & Custards
Goya, Majarete Corn Pudding
Goya, Majarete Corn Pudding |
23.0g | 42.0 | 90 | 21.0g | 14.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.