What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SERV-AGEN CORPORATION Puddings & Custards Pie Filling & Pudding Pie Filling & Pudding Pie Filling & Pudding SERV-AGEN CORPORATION Puddings & Custards Pie Filling & Pudding Pie Filling & Pudding Pie Filling & Pudding	12.0g	20.0	40	10.0g	4.0g	0.0g	0.0g	0.0g
Pie Filling & Pudding Brand: LEM Category: PUDDINGS & CUSTARDS Serving: 12.0g BSI 20.0 Carbs 10.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CIRCLE R RANCH GOURMET FOODS Puddings & Custards Pineapple Coconut Chia... Pineapple Coconut Chia Pudding, Pineapple Coconut Pineapple Coconut Chia Pudding, Pineapple Coconut CIRCLE R RANCH GOURMET FOODS Puddings & Custards Pineapple Coconut Chia Pudding, Pinea... Pineapple Coconut Chia Pudding, Pineapple Coconut Pineapple Coconut Chia Pudding, Pineapple Coconut	232.0g	46.8	320	33.0g	22.0g	9.0g	27.0g	6.0g
Pineapple Coconut Chia Pudding, Pineapple Coconut Brand: FARMER'S FRIDGE Category: PUDDINGS & CUSTARDS Serving: 232.0g BSI 46.8 Carbs 33.0g Sugar 22.0g Fiber 9.0g Fat 27.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Puddings & Custards Pineapple Upside Down ... Pineapple Upside Down Mousse Pineapple Upside Down Mousse WAL-MART STORES, INC. Puddings & Custards Pineapple Upside Down Mousse Pineapple Upside Down Mousse Pineapple Upside Down Mousse	130.0g	100.0	350	73.0g	53.0g	1.0g	6.0g	2.0g
Pineapple Upside Down Mousse Brand: MARKETSIDE Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 100.0 Carbs 73.0g Sugar 53.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	SUPERVALU, INC. Puddings & Custards Pistachio Flavored Ins... Pistachio Flavored Instant Pudding & Pie Filling, Pistachio Pistachio Flavored Instant Pudding & Pie Filling, Pistachio SUPERVALU, INC. Puddings & Custards Pistachio Flavored Instant Pudding & ... Pistachio Flavored Instant Pudding & Pie Filling, Pistachio Pistachio Flavored Instant Pudding & Pie Filling, Pistachio	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Pistachio Flavored Instant Pudding & Pie Filling, Pistachio Brand: ESSENTIAL EVERYDAY Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Pistachio Instant Pudd... Pistachio Instant Pudding & Pie Filling, Pistachio Pistachio Instant Pudding & Pie Filling, Pistachio KRAFT HEINZ FOODS COMPANY Puddings & Custards Pistachio Instant Pudding & Pie Filli... Pistachio Instant Pudding & Pie Filling, Pistachio Pistachio Instant Pudding & Pie Filling, Pistachio	24.0g	43.86	90	22.0g	17.0g	0.0g	0.5g	0.0g
Pistachio Instant Pudding & Pie Filling, Pistachio Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 43.86 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Puddings & Custards Pistachio Instant Pudd... Pistachio Instant Pudding & Pie Filling, Pistachio Pistachio Instant Pudding & Pie Filling, Pistachio TOPCO ASSOCIATES, INC. Puddings & Custards Pistachio Instant Pudding & Pie Filli... Pistachio Instant Pudding & Pie Filling, Pistachio Pistachio Instant Pudding & Pie Filling, Pistachio	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Pistachio Instant Pudding & Pie Filling, Pistachio Brand: FOOD CLUB Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHURFINE Puddings & Custards Pistachio Instant Pudd... Pistachio Instant Pudding, Pistachio Pistachio Instant Pudding, Pistachio SHURFINE Puddings & Custards Pistachio Instant Pudding, Pistachio Pistachio Instant Pudding, Pistachio Pistachio Instant Pudding, Pistachio	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Pistachio Instant Pudding, Pistachio Brand: SHURFINE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ELMHURST MILK & CREAM CO.INC. Puddings & Custards Plant Based Hazelnut C... Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate ELMHURST MILK & CREAM CO.INC. Puddings & Custards Plant Based Hazelnut Chocolate Puddin... Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate	128.0g	51.39	160	28.0g	20.0g	2.0g	6.0g	2.0g
Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate Brand: ZEN Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 51.39 Carbs 28.0g Sugar 20.0g Fiber 2.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Pot De Creme, Mint Cho... Pot De Creme, Mint Chocolate Pot De Creme, Mint Chocolate PETIT POT Puddings & Custards Pot De Creme, Mint Chocolate Pot De Creme, Mint Chocolate Pot De Creme, Mint Chocolate	100.0g	36.44	290	20.0g	17.0g	1.0g	22.0g	4.0g
Pot De Creme, Mint Chocolate Brand: PETITPOT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 36.44 Carbs 20.0g Sugar 17.0g Fiber 1.0g Fat 22.0g Protein 4.0g
Save to Collection Amazon	MAXIMUM HUMAN PERFORMANCE, LLC Puddings & Custards Power Pak Fit & Lean P... Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate MAXIMUM HUMAN PERFORMANCE, LLC Puddings & Custards Power Pak Fit & Lean Pudding, Delicio... Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate	128.0g	9.75	100	5.0g	0.0g	0.0g	2.5g	15.0g
Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate Brand: MHP Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 9.75 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	INTERMARK FOODS, INC Puddings & Custards Premium Colombian Bran... Premium Colombian Brand Blood Pudding, Colombian Premium Colombian Brand Blood Pudding, Colombian INTERMARK FOODS, INC Puddings & Custards Premium Colombian Brand Blood Pudding... Premium Colombian Brand Blood Pudding, Colombian Premium Colombian Brand Blood Pudding, Colombian	91.0g	28.81	110	15.0g	0.0g	0.3g	2.5g	8.0g
Premium Colombian Brand Blood Pudding, Colombian Brand: EL LATINO Category: PUDDINGS & CUSTARDS Serving: 91.0g BSI 28.81 Carbs 15.0g Sugar 0.0g Fiber 0.3g Fat 2.5g Protein 8.0g
Save to Collection Amazon	EHRMANN USA, LLC Puddings & Custards Premium European Desse... Premium European Dessert, Caramel Creme Premium European Dessert, Caramel Creme EHRMANN USA, LLC Puddings & Custards Premium European Dessert, Caramel Creme Premium European Dessert, Caramel Creme Premium European Dessert, Caramel Creme	200.0g	73.02	270	37.0g	27.0g	0.0g	11.0g	5.0g
Premium European Dessert, Caramel Creme Brand: EHRMANN Category: PUDDINGS & CUSTARDS Serving: 200.0g BSI 73.02 Carbs 37.0g Sugar 27.0g Fiber 0.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	TRIKO FOODS CO., LTD. Puddings & Custards Pudding Pudding Pudding TRIKO FOODS CO., LTD. Puddings & Custards Pudding Pudding Pudding	105.0g	44.0	90	22.0g	21.0g	0.0g	0.0g	0.0g
Pudding Brand: TRIKO Category: PUDDINGS & CUSTARDS Serving: 105.0g BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Puddings & Custards Pudding, Banana Pudding, Banana Pudding, Banana BRUNO'S SUPERMARKETS, INC. Puddings & Custards Pudding, Banana Pudding, Banana Pudding, Banana	92.0g	33.77	100	18.0g	11.0g	1.0g	2.5g	1.0g
Pudding, Banana Brand: SOUTHERN HOME Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 33.77 Carbs 18.0g Sugar 11.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	RAYMUNDO FOOD PRODUCTS, INC. Puddings & Custards Pudding, Banana, Choco... Pudding, Banana, Chocolate Peanut Butter Pudding, Banana, Chocolate Peanut Butter RAYMUNDO FOOD PRODUCTS, INC. Puddings & Custards Pudding, Banana, Chocolate Peanut Butter Pudding, Banana, Chocolate Peanut Butter Pudding, Banana, Chocolate Peanut Butter	112.0g	51.66	140	26.0g	21.0g	0.0g	2.0g	2.0g
Pudding, Banana, Chocolate Peanut Butter Brand: NILLA, NUTTER BUTTER Category: PUDDINGS & CUSTARDS Serving: 112.0g BSI 51.66 Carbs 26.0g Sugar 21.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Pudding, Belgian Choco... Pudding, Belgian Chocolate Pudding, Belgian Chocolate LAKEVIEW FARMS, LLC Puddings & Custards Pudding, Belgian Chocolate Pudding, Belgian Chocolate Pudding, Belgian Chocolate	130.0g	56.59	270	31.0g	26.0g	2.0g	16.0g	5.0g
Pudding, Belgian Chocolate Brand: LAKEVIEW FARMS Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 56.59 Carbs 31.0g Sugar 26.0g Fiber 2.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Puddings & Custards Pudding, Butterscotch Pudding, Butterscotch Pudding, Butterscotch FINLAY EXTRACTS & INGREDIENTS USA, INC. Puddings & Custards Pudding, Butterscotch Pudding, Butterscotch Pudding, Butterscotch	92.0g	39.73	110	21.0g	14.0g	1.0g	2.5g	1.0g
Pudding, Butterscotch Brand: ROUNDY'S Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 39.73 Carbs 21.0g Sugar 14.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Pudding, Butterscotch Pudding, Butterscotch Pudding, Butterscotch CONAGRA BRANDS, INC. Puddings & Custards Pudding, Butterscotch Pudding, Butterscotch Pudding, Butterscotch	156.0g	61.61	170	33.0g	22.0g	2.0g	4.0g	1.0g
Pudding, Butterscotch Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 61.61 Carbs 33.0g Sugar 22.0g Fiber 2.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Pudding, Caramel Latte Pudding, Caramel Latte Pudding, Caramel Latte AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Pudding, Caramel Latte Pudding, Caramel Latte Pudding, Caramel Latte	99.0g	37.83	100	19.0g	14.0g	0.0g	1.5g	1.0g
Pudding, Caramel Latte Brand: REAL FRESH Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 37.83 Carbs 19.0g Sugar 14.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Puddings & Custards Pudding, Chocolate Pudding, Chocolate Pudding, Chocolate FINLAY EXTRACTS & INGREDIENTS USA, INC. Puddings & Custards Pudding, Chocolate Pudding, Chocolate Pudding, Chocolate	92.0g	37.69	120	21.0g	14.0g	2.0g	3.0g	1.0g
Pudding, Chocolate Brand: ROUNDY'S Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 37.69 Carbs 21.0g Sugar 14.0g Fiber 2.0g Fat 3.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Pie Filling & Pudding

Pineapple Coconut Chia Pudding, Pineapple Coconut

Pineapple Upside Down Mousse

Pistachio Flavored Instant Pudding & Pie Filling, Pistachio

Pistachio Instant Pudding & Pie Filling, Pistachio

Pistachio Instant Pudding & Pie Filling, Pistachio

Pistachio Instant Pudding, Pistachio

Plant Based Hazelnut Chocolate Pudding, Hazelnut; Chocolate

Pot De Creme, Mint Chocolate

Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate

Premium Colombian Brand Blood Pudding, Colombian

Premium European Dessert, Caramel Creme

Pudding

Pudding, Banana

Pudding, Banana, Chocolate Peanut Butter

Pudding, Belgian Chocolate

Pudding, Butterscotch