What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NEW AGE BEVERAGES CORPORATION Puddings & Custards Pudd'n Pouches Vanilla... Pudd'n Pouches Vanilla Pudding Pudd'n Pouches Vanilla Pudding NEW AGE BEVERAGES CORPORATION Puddings & Custards Pudd'n Pouches Vanilla Pudding Pudd'n Pouches Vanilla Pudding Pudd'n Pouches Vanilla Pudding	85.0g	25.63	90	13.0g	10.0g	0.0g	2.5g	4.0g
Pudd'n Pouches Vanilla Pudding Brand: NATURE'S CHILD Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 25.63 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Pudin De Guineo O Banano Pudin De Guineo O Banano Pudin De Guineo O Banano AFP ADVANCED FOOD PRODUCTS LLC Puddings & Custards Pudin De Guineo O Banano Pudin De Guineo O Banano Pudin De Guineo O Banano	128.0g	51.78	140	26.0g	16.0g	0.0g	3.5g	0.0g
Pudin De Guineo O Banano Brand: REAL FRESH Category: PUDDINGS & CUSTARDS Serving: 128.0g BSI 51.78 Carbs 26.0g Sugar 16.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	LAGANINI Puddings & Custards Puding Puding Puding LAGANINI Puddings & Custards Puding Puding Puding	40.0g	71.73	152	36.0g	0.0g	0.0g	1.0g	0.0g
Puding Brand: LAGANINI Category: PUDDINGS & CUSTARDS Serving: 40.0g BSI 71.73 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Flavor I... Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Flavor Instant Pudding ... Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice	24.0g	46.0	90	23.0g	18.0g	0.0g	0.0g	0.0g
Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PETIT POT Puddings & Custards Pumpkin Spice French D... Pumpkin Spice French Dessert Pots, Pumpkin Spice Pumpkin Spice French Dessert Pots, Pumpkin Spice PETIT POT Puddings & Custards Pumpkin Spice French Dessert Pots, Pu... Pumpkin Spice French Dessert Pots, Pumpkin Spice Pumpkin Spice French Dessert Pots, Pumpkin Spice	100.0g	29.51	170	15.0g	13.0g	0.0g	11.0g	0.0g
Pumpkin Spice French Dessert Pots, Pumpkin Spice Brand: PETITPOT Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 29.51 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Instant ... Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Instant Pudding & Pie F... Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice	24.0g	46.0	90	23.0g	18.0g	0.0g	0.0g	0.0g
Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Instant ... Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice KRAFT HEINZ FOODS COMPANY Puddings & Custards Pumpkin Spice Instant Pudding & Pie F... Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice	24.0g	46.0	90	23.0g	18.0g	0.0g	0.0g	0.0g
Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Puddings & Custards Purple Corn Mix Pudding Purple Corn Mix Pudding Purple Corn Mix Pudding PERUVIAN IMPORT COMPANY Puddings & Custards Purple Corn Mix Pudding Purple Corn Mix Pudding Purple Corn Mix Pudding	10.7g	20.0	35	10.0g	4.0g	0.0g	0.0g	0.0g
Purple Corn Mix Pudding Brand: DOA ISABEL Category: PUDDINGS & CUSTARDS Serving: 10.7g BSI 20.0 Carbs 10.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Puddings & Custards Purple Corn Mix Puddin... Purple Corn Mix Pudding, Purple Corn Purple Corn Mix Pudding, Purple Corn PERUVIAN IMPORT COMPANY Puddings & Custards Purple Corn Mix Pudding, Purple Corn Purple Corn Mix Pudding, Purple Corn Purple Corn Mix Pudding, Purple Corn	10.7g	20.0	35	10.0g	4.0g	0.0g	0.0g	0.0g
Purple Corn Mix Pudding, Purple Corn Brand: DONA ISABEL Category: PUDDINGS & CUSTARDS Serving: 10.7g BSI 20.0 Carbs 10.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PROVENZAL Puddings & Custards Purple Corn Pudding Purple Corn Pudding Purple Corn Pudding PROVENZAL Puddings & Custards Purple Corn Pudding Purple Corn Pudding Purple Corn Pudding	17.0g	31.62	68	16.0g	5.0g	0.0g	0.0g	1.0g
Purple Corn Pudding Brand: PROVENZAL Category: PUDDINGS & CUSTARDS Serving: 17.0g BSI 31.62 Carbs 16.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	UNIVERSAL Puddings & Custards Purple Corn Pudding Mix Purple Corn Pudding Mix Purple Corn Pudding Mix UNIVERSAL Puddings & Custards Purple Corn Pudding Mix Purple Corn Pudding Mix Purple Corn Pudding Mix	10.7g	20.0	40	10.0g	4.0g	0.0g	0.0g	0.0g
Purple Corn Pudding Mix Brand: UNIVERSAL Category: PUDDINGS & CUSTARDS Serving: 10.7g BSI 20.0 Carbs 10.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MIAMI FOOD DISTRIBUTOR OF USA, INC. Puddings & Custards Quesillo Venezuelan Ch... Quesillo Venezuelan Cheese Flan, Quesillo Quesillo Venezuelan Cheese Flan, Quesillo MIAMI FOOD DISTRIBUTOR OF USA, INC. Puddings & Custards Quesillo Venezuelan Cheese Flan, Ques... Quesillo Venezuelan Cheese Flan, Quesillo Quesillo Venezuelan Cheese Flan, Quesillo	120.0g	96.63	340	50.0g	49.0g	0.0g	11.0g	12.0g
Quesillo Venezuelan Cheese Flan, Quesillo Brand: "EL EXQUISITO SABOR" Category: PUDDINGS & CUSTARDS Serving: 120.0g BSI 96.63 Carbs 50.0g Sugar 49.0g Fiber 0.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	ALL SEASONS CHEMICAL PKG. CORP Puddings & Custards Raymundo's, Rice Puddi... Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon ALL SEASONS CHEMICAL PKG. CORP Puddings & Custards Raymundo's, Rice Pudding With Cinnamo... Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon	113.0g	45.63	120	23.0g	15.0g	0.0g	2.0g	3.0g
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon Brand: RAYMUNDO'S Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 45.63 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	ALL SEASONS CHEMICAL PKG. CORP Puddings & Custards Raymundo's, Tapioca Pu... Raymundo's, Tapioca Pudding Raymundo's, Tapioca Pudding ALL SEASONS CHEMICAL PKG. CORP Puddings & Custards Raymundo's, Tapioca Pudding Raymundo's, Tapioca Pudding Raymundo's, Tapioca Pudding	113.0g	47.74	110	24.0g	16.0g	0.0g	1.5g	2.0g
Raymundo's, Tapioca Pudding Brand: RAYMUNDO'S Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 47.74 Carbs 24.0g Sugar 16.0g Fiber 0.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	LORENZO'S DELECTABLES, LLC Puddings & Custards Real Banana Southern S... Real Banana Southern Style Frozen Pudding, Real Banana Southern Style Real Banana Southern Style Frozen Pudding, Real Banana Southern Style LORENZO'S DELECTABLES, LLC Puddings & Custards Real Banana Southern Style Frozen Pud... Real Banana Southern Style Frozen Pudding, Real Banana Southern Style Real Banana Southern Style Frozen Pudding, Real Banana Southern Style	108.0g	75.27	190	38.0g	34.0g	0.0g	3.0g	3.0g
Real Banana Southern Style Frozen Pudding, Real Banana Southern Style Brand: LORENZO'S FROZEN PUDDING Category: PUDDINGS & CUSTARDS Serving: 108.0g BSI 75.27 Carbs 38.0g Sugar 34.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Reduced Calorie Puddin... Reduced Calorie Pudding, Caramel Reduced Calorie Pudding, Caramel CONAGRA BRANDS, INC. Puddings & Custards Reduced Calorie Pudding, Caramel Reduced Calorie Pudding, Caramel Reduced Calorie Pudding, Caramel	99.0g	21.9	60	11.0g	0.0g	0.0g	3.0g	0.0g
Reduced Calorie Pudding, Caramel Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 21.9 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Reduced Calorie Rice P... Reduced Calorie Rice Pudding Snacks Reduced Calorie Rice Pudding Snacks KRAFT HEINZ FOODS COMPANY Puddings & Custards Reduced Calorie Rice Pudding Snacks Reduced Calorie Rice Pudding Snacks Reduced Calorie Rice Pudding Snacks	103.0g	23.84	70	12.0g	0.0g	0.0g	2.0g	2.0g
Reduced Calorie Rice Pudding Snacks Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 103.0g BSI 23.84 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Puddings & Custards Red Velvet Cocoa Count... Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa TARGET STORES Puddings & Custards Red Velvet Cocoa Count Dracula Hot Dr... Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa	50.0g	73.01	270	39.0g	37.0g	0.0g	12.0g	7.0g
Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa Brand: HYDE AND EEK! BOUTIQUE Category: PUDDINGS & CUSTARDS Serving: 50.0g BSI 73.01 Carbs 39.0g Sugar 37.0g Fiber 0.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	RICEBLISS, LLC Puddings & Custards Ricebliss, Wholesome B... Ricebliss, Wholesome Brown Rice Snack, Acai & Chia Ricebliss, Wholesome Brown Rice Snack, Acai & Chia RICEBLISS, LLC Puddings & Custards Ricebliss, Wholesome Brown Rice Snack... Ricebliss, Wholesome Brown Rice Snack, Acai & Chia Ricebliss, Wholesome Brown Rice Snack, Acai & Chia	156.0g	49.49	179	27.0g	12.0g	2.0g	7.0g	2.0g
Ricebliss, Wholesome Brown Rice Snack, Acai & Chia Brand: RICEBLISS Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 49.49 Carbs 27.0g Sugar 12.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	SOL-TECH GROUP, INC. Puddings & Custards Ricebliss, Wholesome B... Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie SOL-TECH GROUP, INC. Puddings & Custards Ricebliss, Wholesome Brown Rice Snack... Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie	156.0g	43.86	129	23.0g	11.0g	0.9g	3.5g	2.0g
Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie Brand: RICEBLISS Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 43.86 Carbs 23.0g Sugar 11.0g Fiber 0.9g Fat 3.5g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Pudd'n Pouches Vanilla Pudding

Pudin De Guineo O Banano

Puding

Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice

Pumpkin Spice French Dessert Pots, Pumpkin Spice

Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice

Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice

Purple Corn Mix Pudding

Purple Corn Mix Pudding, Purple Corn

Purple Corn Pudding

Purple Corn Pudding Mix

Quesillo Venezuelan Cheese Flan, Quesillo

Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon

Raymundo's, Tapioca Pudding

Real Banana Southern Style Frozen Pudding, Real Banana Southern Style

Reduced Calorie Pudding, Caramel

Reduced Calorie Rice Pudding Snacks

Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa

Ricebliss, Wholesome Brown Rice Snack, Acai & Chia

Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie