Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl
Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl
Snack Pack, Pudding Cups, Brownie Caramel Swirl, Brownie Caramel Swirl |
99.0g | 43.69 | 130 | 23.0g | 16.0g | 1.0g | 3.5g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Brownie Mix, Brownie Mix
Snack Pack, Pudding Cups, Brownie Mix, Brownie Mix
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Brownie Mix, Brownie Mix
Snack Pack, Pudding Cups, Brownie Mix, Brownie Mix |
92.0g | 41.67 | 120 | 22.0g | 15.0g | 1.0g | 3.0g | 1.0g |
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CONAGRA FOODS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate, Chocolate
Snack Pack, Pudding Cups, Chocolate, Chocolate
CONAGRA FOODS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate, Chocolate
Snack Pack, Pudding Cups, Chocolate, Chocolate |
99.0g | 37.94 | 90 | 20.0g | 15.0g | 1.0g | 0.0g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Fudge, Chocolate Fudge
Snack Pack, Pudding Cups, Chocolate Fudge, Chocolate Fudge
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Fudge, Chocolate Fudge
Snack Pack, Pudding Cups, Chocolate Fudge, Chocolate Fudge |
99.0g | 41.62 | 120 | 22.0g | 17.0g | 1.0g | 3.5g | 2.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl
Snack Pack, Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl
Snack Pack, Pudding Cups, Chocolate Fudge & Milk Chocolate Swirl, Chocolate Fudge & Milk Chocolate Swirl |
99.0g | 41.62 | 120 | 22.0g | 17.0g | 1.0g | 3.5g | 2.0g |
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CONAGRA FOODS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Mud Pie, Snack Pack, Pudding Cups, Chocolate Mud Pie
Snack Pack, Pudding Cups, Chocolate Mud Pie, Snack Pack, Pudding Cups, Chocolate Mud Pie
CONAGRA FOODS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Chocolate Mud Pie, Snack Pack, Pudding Cups, Chocolate Mud Pie
Snack Pack, Pudding Cups, Chocolate Mud Pie, Snack Pack, Pudding Cups, Chocolate Mud Pie |
99.0g | 47.57 | 140 | 25.0g | 20.0g | 1.0g | 3.5g | 2.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa |
92.0g | 35.73 | 110 | 20.0g | 13.0g | 2.0g | 2.5g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Topioca, Topioca
Snack Pack, Pudding Cups, Topioca, Topioca
CONAGRA BRANDS, INC.
Puddings & Custards
Snack Pack, Pudding Cups, Topioca, Topioca
Snack Pack, Pudding Cups, Topioca, Topioca |
92.0g | 37.74 | 110 | 20.0g | 13.0g | 1.0g | 2.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Snack Pack, Pudding, Vanilla, Vanilla
Snack Pack, Pudding, Vanilla, Vanilla
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Snack Pack, Pudding, Vanilla, Vanilla
Snack Pack, Pudding, Vanilla, Vanilla |
92.0g | 33.74 | 100 | 18.0g | 12.0g | 1.0g | 3.0g | 1.0g |
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LAURA CHENEL'S CHEVRE, INC.
Puddings & Custards
Snickerdoodle Desserts Pot De Creme, Snickerdoodle
Snickerdoodle Desserts Pot De Creme, Snickerdoodle
LAURA CHENEL'S CHEVRE, INC.
Puddings & Custards
Snickerdoodle Desserts Pot De Creme, Snickerdoodle
Snickerdoodle Desserts Pot De Creme, Snickerdoodle |
100.0g | 27.19 | 190 | 14.0g | 13.0g | 0.0g | 14.0g | 4.0g |
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GLOBAL WARRANTY SOLUTIONS INC.
Puddings & Custards
Sofella, Bluerry & Lemon Bread Pudding Mix
Sofella, Bluerry & Lemon Bread Pudding Mix
GLOBAL WARRANTY SOLUTIONS INC.
Puddings & Custards
Sofella, Bluerry & Lemon Bread Pudding Mix
Sofella, Bluerry & Lemon Bread Pudding Mix |
20.0g | 38.0 | 70 | 19.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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GENERAL MILLS, INC.
Puddings & Custards
Sour Cream & Chives Mashed Potatoes, Sour Cream; Chives
Sour Cream & Chives Mashed Potatoes, Sour Cream; Chives
GENERAL MILLS, INC.
Puddings & Custards
Sour Cream & Chives Mashed Potatoes, Sour Cream; Chives
Sour Cream & Chives Mashed Potatoes, Sour Cream; Chives |
25.0g | 34.99 | 100 | 19.0g | 1.0g | 1.0g | 2.0g | 2.0g |
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KENT PRECISION FOODS GROUP, INC.
Puddings & Custards
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon
KENT PRECISION FOODS GROUP, INC.
Puddings & Custards
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon
Southern Gourmet, Pie Filling Premium Mix, Sublime Strawberry Chiffon, Sublime Strawberry Chiffon |
12.0g | 24.0 | 50 | 12.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Southern Style Custard, Southern Style
Southern Style Custard, Southern Style
PUBLIX SUPER MARKETS, INC.
Puddings & Custards
Southern Style Custard, Southern Style
Southern Style Custard, Southern Style |
120.0ml | 43.13 | 190 | 22.0g | 21.0g | 0.0g | 9.0g | 5.0g |
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ORTHO NUTRITION, INC
Puddings & Custards
Soyummi, Dark Chocolate Pudding
Soyummi, Dark Chocolate Pudding
ORTHO NUTRITION, INC
Puddings & Custards
Soyummi, Dark Chocolate Pudding
Soyummi, Dark Chocolate Pudding |
100.0g | 25.68 | 110 | 17.0g | 11.0g | 4.0g | 3.0g | 4.0g |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard |
14.0g | 26.0 | 50 | 13.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard |
19.0g | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard, Spanish Flan Style
Spanish Flan Style Custard, Spanish Flan Style
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard, Spanish Flan Style
Spanish Flan Style Custard, Spanish Flan Style |
14.0g | 26.0 | 50 | 13.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert |
22.0g | 40.0 | 80 | 20.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Special Dark Instant Pudding, Special Dark
Special Dark Instant Pudding, Special Dark
THE JEL SERT COMPANY
Puddings & Custards
Special Dark Instant Pudding, Special Dark
Special Dark Instant Pudding, Special Dark |
25.0g | 39.56 | 90 | 21.0g | 15.0g | 1.0g | 0.5g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.