Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Bulletproof Digital, Inc.
Double Chocolate Chocolate ...
BSI: 9.1 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Bulletproof Digital, Inc.
Double Chocolate Chocolate ...
BSI: 9.1 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
35.0g | 9.1 | 13.0g | 8.0g | 11.0g | 150 | ||
|
|
Winn Dixie Stores, Inc.
Chewy Trail Mix Bars, Fruit...
BSI: 44.39 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
Winn Dixie Stores, Inc.
Chewy Trail Mix Bars, Fruit...
BSI: 44.39 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
35.0g | 44.39 | 24.0g | 1.0g | 4.0g | 140 | ||
|
|
Probar Llc
Protein Bar, Chocolate Bliss
BSI: 40.6 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Probar Llc
Protein Bar, Chocolate Bliss
BSI: 40.6 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
53.0g | 40.6 | 25.0g | 3.0g | 7.0g | 220 | ||
|
|
La Dona Co.
Ruby's Gold, Golden Energy ...
BSI: 29.43 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
La Dona Co.
Ruby's Gold, Golden Energy ...
BSI: 29.43 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
28.0g | 29.43 | 17.0g | 2.0g | 1.0g | 80 | ||
|
|
Gf & Company, Llc
Chocolate + Cherry + Almond...
BSI: 20.66 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Gf & Company, Llc
Chocolate + Cherry + Almond...
BSI: 20.66 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
24.0g | 20.66 | 13.0g | 2.0g | 4.5g | 100 | ||
|
|
Atkins Nutritionals, Inc.
Chocolate Chip Flavored Sof...
BSI: 10.91 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Atkins Nutritionals, Inc.
Chocolate Chip Flavored Sof...
BSI: 10.91 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
39.0g | 10.91 | 13.0g | 7.0g | 11.0g | 170 | ||
|
|
Chicago Bar Company
Chocolate Sea Salt Minis Pr...
BSI: 18.61 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Chicago Bar Company
Chocolate Sea Salt Minis Pr...
BSI: 18.61 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
26.0g | 18.61 | 12.0g | 2.0g | 4.0g | 100 | ||
|
|
Pond Bubble
Paleo Simplified, Nutty Fru...
BSI: 45.7 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Pond Bubble
Paleo Simplified, Nutty Fru...
BSI: 45.7 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
54.0g | 45.7 | 28.0g | 4.0g | 8.0g | 200 | ||
|
|
Clif Bar And Company
Dark Chocolate Pomegranate ...
BSI: 84.49 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Dark Chocolate Pomegranate ...
BSI: 84.49 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
40.0g | 84.49 | 21.0g | 3.0g | 11.0g | 190 | ||
|
|
Nurture, Inc.
Apples & Spinach Fiber & Pr...
BSI: 27.3 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Nurture, Inc.
Apples & Spinach Fiber & Pr...
BSI: 27.3 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
25.0g | 27.3 | 18.0g | 4.0g | 1.5g | 90 | ||
|
|
Bulletproof Digital, Inc.
Vanilla Shortbread Flavored...
BSI: 7.2 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Bulletproof Digital, Inc.
Vanilla Shortbread Flavored...
BSI: 7.2 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
40.0g | 7.2 | 12.0g | 8.0g | 12.0g | 190 | ||
|
|
Bulletproof Digital, Inc.
Vanilla Cookie Chocolate Di...
BSI: 9.13 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Bulletproof Digital, Inc.
Vanilla Cookie Chocolate Di...
BSI: 9.13 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
35.0g | 9.13 | 12.0g | 7.0g | 11.0g | 160 | ||
|
|
Bulletproof Digital, Inc.
Double Chocolate Chocolate ...
BSI: 9.1 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Bulletproof Digital, Inc.
Double Chocolate Chocolate ...
BSI: 9.1 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
35.0g | 9.1 | 13.0g | 8.0g | 11.0g | 150 | ||
|
|
Dakota Dairy Specialties
Boone Barr, Whole Food Ener...
BSI: 55.93 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Dakota Dairy Specialties
Boone Barr, Whole Food Ener...
BSI: 55.93 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
64.0g | 55.93 | 33.7g | 3.9g | 17.3g | 315 | ||
|
|
Kind Inc.
Orange Cranberry Breakfast ...
BSI: 54.15 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Kind Inc.
Orange Cranberry Breakfast ...
BSI: 54.15 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
50.0g | 54.15 | 32.0g | 4.0g | 7.0g | 200 | ||
|
|
Kind Inc.
Chocolate Almond Flour Brow...
BSI: 22.23 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Kind Inc.
Chocolate Almond Flour Brow...
BSI: 22.23 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
40.0g | 22.23 | 16.0g | 4.0g | 13.0g | 190 | ||
|
|
Kind Inc.
Salted Caramel Almond Flour...
BSI: 22.14 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Kind Inc.
Salted Caramel Almond Flour...
BSI: 22.14 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
40.0g | 22.14 | 16.0g | 4.0g | 14.0g | 200 | ||
|
|
D's Naturals, Llc
Chocolate Sea Salt Flavored...
BSI: 33.41 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
D's Naturals, Llc
Chocolate Sea Salt Flavored...
BSI: 33.41 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
50.0g | 33.41 | 26.0g | 8.0g | 8.0g | 190 | ||
|
|
Mozian & Associates, Inc.
Love Bar, Energy Bar, Ginge...
BSI: 32.73 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Mozian & Associates, Inc.
Love Bar, Energy Bar, Ginge...
BSI: 32.73 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
36.96g | 32.73 | 22.0g | 5.0g | 4.0g | 140 | ||
|
|
Bionutritional Research Group, Inc.
Chocolate Lava Flavor High ...
BSI: 14.19 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Bionutritional Research Group, Inc.
Chocolate Lava Flavor High ...
BSI: 14.19 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
32.0g | 14.19 | 9.0g | 1.0g | 11.0g | 175 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.