Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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General Mills, Inc.
Peanut Butter Chocolate Cru...
BSI: 100.0 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Peanut Butter Chocolate Cru...
BSI: 100.0 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
22.0g | 100.0 | 15.0g | 1.0g | 5.0g | 110 | ||
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General Mills, Inc.
Chocolate Crunchy Dipped Gr...
BSI: 100.0 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Chocolate Crunchy Dipped Gr...
BSI: 100.0 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
22.0g | 100.0 | 15.0g | 1.0g | 5.0g | 110 | ||
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General Mills, Inc.
Chocolate Chip Soft Baked M...
BSI: 98.66 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Chocolate Chip Soft Baked M...
BSI: 98.66 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
35.0g | 98.66 | 22.0g | 4.0g | 7.0g | 150 | ||
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Mediterra, Inc.
Savory Bar, Kale, Pomegrana...
BSI: 24.32 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Mediterra, Inc.
Savory Bar, Kale, Pomegrana...
BSI: 24.32 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
35.0g | 24.32 | 18.0g | 5.0g | 7.0g | 130 | ||
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Curated Healthy Energy Foods, Inc.
Caffe Mocha Almond Chip Cof...
BSI: 31.66 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Curated Healthy Energy Foods, Inc.
Caffe Mocha Almond Chip Cof...
BSI: 31.66 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
48.0g | 31.66 | 21.0g | 4.0g | 9.0g | 200 | ||
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Clif Bar And Company
Finger Pickin' Bbq Salty Sw...
BSI: 78.66 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Finger Pickin' Bbq Salty Sw...
BSI: 78.66 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
45.0g | 78.66 | 22.0g | 3.0g | 11.0g | 210 | ||
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Clif Bar And Company
Tangerine Zest Whole Nutrit...
BSI: 94.54 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Tangerine Zest Whole Nutrit...
BSI: 94.54 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
48.0g | 94.54 | 28.0g | 4.0g | 7.0g | 200 | ||
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Clif Bar And Company
Wild Cherry Whole Nutrition...
BSI: 94.85 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Wild Cherry Whole Nutrition...
BSI: 94.85 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
48.0g | 94.85 | 28.0g | 4.0g | 6.0g | 190 | ||
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Gs1 Mexico
Choc Chip Chewy Granola Bar...
BSI: 33.17 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
Gs1 Mexico
Choc Chip Chewy Granola Bar...
BSI: 33.17 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
24.0g | 33.17 | 18.0g | 1.0g | 2.5g | 100 | ||
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New Grounds Food, Inc.
Fudgy Mocha Latte Caffeinat...
BSI: 39.89 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
New Grounds Food, Inc.
Fudgy Mocha Latte Caffeinat...
BSI: 39.89 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
45.0g | 39.89 | 25.0g | 4.0g | 7.0g | 180 | ||
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Amplify Snack Brands, Inc.
Kids Bars, Peanut Butter & ...
BSI: 16.51 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
Amplify Snack Brands, Inc.
Kids Bars, Peanut Butter & ...
BSI: 16.51 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
|
25.0g | 16.51 | 11.0g | 2.0g | 4.5g | 120 | ||
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Bob's Red Mill Natural Foods, Inc.
Peanut Butter Banana & Oats...
BSI: 39.57 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Bob's Red Mill Natural Foods, Inc.
Peanut Butter Banana & Oats...
BSI: 39.57 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
42.0g | 39.57 | 23.0g | 2.0g | 8.0g | 180 | ||
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Bob's Red Mill Natural Foods, Inc.
Peanut Butter Chocolate & O...
BSI: 37.94 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Bob's Red Mill Natural Foods, Inc.
Peanut Butter Chocolate & O...
BSI: 37.94 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
42.0g | 37.94 | 23.0g | 3.0g | 8.0g | 180 | ||
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Ahold Usa, Inc.
Balanced Nutrition Bar, Fud...
BSI: 37.17 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
Ahold Usa, Inc.
Balanced Nutrition Bar, Fud...
BSI: 37.17 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
|
45.0g | 37.17 | 23.0g | 3.0g | 5.0g | 190 | ||
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Best Bar Ever, Inc.
Dark Chocolate Almond Cashe...
BSI: 31.24 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Best Bar Ever, Inc.
Dark Chocolate Almond Cashe...
BSI: 31.24 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
55.0g | 31.24 | 22.0g | 5.0g | 11.0g | 250 | ||
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Epic Provisions, Llc
Beef Steak With Cranberry &...
BSI: 12.93 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Epic Provisions, Llc
Beef Steak With Cranberry &...
BSI: 12.93 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
28.0g | 12.93 | 8.0g | 1.0g | 2.0g | 80 | ||
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Clif Bar And Company
Cool Mint Chocolate Chip 2 ...
BSI: 53.64 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Cool Mint Chocolate Chip 2 ...
BSI: 53.64 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
47.0g | 53.64 | 30.0g | 2.0g | 5.0g | 180 | ||
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Lifestyle Evolution, Inc.
Fiber Bar, Banana Walnut
BSI: 34.85 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Lifestyle Evolution, Inc.
Fiber Bar, Banana Walnut
BSI: 34.85 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
45.0g | 34.85 | 30.0g | 12.0g | 4.0g | 140 | ||
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Nestle Healthcare Nutrition, Inc.
Nutrition Bar, Chocolate
BSI: 43.01 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
Nestle Healthcare Nutrition, Inc.
Nutrition Bar, Chocolate
BSI: 43.01 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
|
50.0g | 43.01 | 25.0g | 2.0g | 7.0g | 210 | ||
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Tops Markets, Llc
Sweet & Salty Pretzel Chewy...
BSI: 36.19 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
Tops Markets, Llc
Sweet & Salty Pretzel Chewy...
BSI: 36.19 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
35.0g | 36.19 | 22.0g | 3.0g | 7.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.