Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Good Lovin' Foods, Inc.
White Chocolate Raspberry C...
BSI: 10.63 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Good Lovin' Foods, Inc.
White Chocolate Raspberry C...
BSI: 10.63 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
45.0g | 10.63 | 9.0g | 3.0g | 23.0g | 270 | ||
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The Kellogg Company
Blueberry Flavored Soft Bak...
BSI: 52.88 - High Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Blueberry Flavored Soft Bak...
BSI: 52.88 - High Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
|
44.0g | 52.88 | 30.0g | 3.0g | 3.5g | 150 | ||
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Lifestyle Evolution, Inc.
Fiber Bar, Carrot Cake
BSI: 34.89 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Lifestyle Evolution, Inc.
Fiber Bar, Carrot Cake
BSI: 34.89 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
45.0g | 34.89 | 30.0g | 12.0g | 5.0g | 140 | ||
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Wilde Brands, Llc
Slow Baked Chicken Bar, Swe...
BSI: 14.75 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Wilde Brands, Llc
Slow Baked Chicken Bar, Swe...
BSI: 14.75 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
30.0g | 14.75 | 9.0g | 1.0g | 2.5g | 100 | ||
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Del Viejo Llc
Truelicious, Raw Superfood Bar
BSI: 24.2 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Del Viejo Llc
Truelicious, Raw Superfood Bar
BSI: 24.2 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
42.53g | 24.2 | 17.0g | 4.0g | 13.0g | 210 | ||
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Cvs Pharmacy, Inc.
Peanut Butter & Dark Chocol...
BSI: 23.73 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Cvs Pharmacy, Inc.
Peanut Butter & Dark Chocol...
BSI: 23.73 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
40.0g | 23.73 | 16.0g | 3.0g | 14.0g | 200 | ||
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Orgain
Plant Based Protein Chocola...
BSI: 33.53 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Orgain
Plant Based Protein Chocola...
BSI: 33.53 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 33.53 | 19.0g | 1.0g | 5.0g | 150 | ||
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Good Lovin' Foods, Inc.
Mint Chocolate Chip Keto Ba...
BSI: 8.81 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Good Lovin' Foods, Inc.
Mint Chocolate Chip Keto Ba...
BSI: 8.81 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
45.0g | 8.81 | 10.0g | 5.0g | 24.0g | 280 | ||
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Brookshire Grocery Company
Strawberry Fruit & Grain Ce...
BSI: 42.76 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
Brookshire Grocery Company
Strawberry Fruit & Grain Ce...
BSI: 42.76 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
|
37.0g | 42.76 | 25.0g | 3.0g | 3.0g | 140 | ||
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Junkless Foods Inc.
100% Real Strawberries Chew...
BSI: 38.72 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Junkless Foods Inc.
100% Real Strawberries Chew...
BSI: 38.72 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
31.0g | 38.72 | 21.0g | 1.0g | 4.0g | 130 | ||
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Hellema Hallum B.V.
Fiber Boost Lemon Flavored ...
BSI: 15.58 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
Hellema Hallum B.V.
Fiber Boost Lemon Flavored ...
BSI: 15.58 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
|
24.0g | 15.58 | 13.0g | 5.0g | 3.0g | 90 | ||
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Bay Valley Foods, Llc
Simply Fruit & Nut Bar, Cra...
BSI: 31.75 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Bay Valley Foods, Llc
Simply Fruit & Nut Bar, Cra...
BSI: 31.75 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
40.0g | 31.75 | 21.0g | 4.0g | 11.0g | 190 | ||
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Big Green Tomato Llc
Cranberry Pecan Granola!!, ...
BSI: 24.95 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
Big Green Tomato Llc
Cranberry Pecan Granola!!, ...
BSI: 24.95 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
28.0g | 24.95 | 15.0g | 2.0g | 5.0g | 109 | ||
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Santa Barbara Essential Foods, Llc
Superfood Rich Bar, Coconut...
BSI: 35.5 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Santa Barbara Essential Foods, Llc
Superfood Rich Bar, Coconut...
BSI: 35.5 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
45.0g | 35.5 | 23.0g | 4.0g | 9.0g | 190 | ||
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Santa Barbara Essential Foods, Llc
Bar, Dark Chocolate Almond
BSI: 33.51 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Santa Barbara Essential Foods, Llc
Bar, Dark Chocolate Almond
BSI: 33.51 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
45.0g | 33.51 | 22.0g | 4.0g | 10.0g | 200 | ||
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Small Planet Foods, Inc.
Gingerbread Bars, Gingerbread
BSI: 43.78 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Gingerbread Bars, Gingerbread
BSI: 43.78 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
45.0g | 43.78 | 26.0g | 3.0g | 9.0g | 190 | ||
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Summit Nutrition
Brownie Batter Flavored Bar...
BSI: 22.0 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Summit Nutrition
Brownie Batter Flavored Bar...
BSI: 22.0 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
60.0g | 22.0 | 24.0g | 12.0g | 8.0g | 210 | ||
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Small Planet Foods, Inc.
Coconut Cream Pie Bar, Coco...
BSI: 45.93 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Coconut Cream Pie Bar, Coco...
BSI: 45.93 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
48.0g | 45.93 | 28.0g | 4.0g | 10.0g | 210 | ||
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Bionutritional Research Group, Inc.
Chocolate Lava Flavor High ...
BSI: 14.19 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Bionutritional Research Group, Inc.
Chocolate Lava Flavor High ...
BSI: 14.19 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
32.0g | 14.19 | 9.0g | 1.0g | 11.0g | 175 | ||
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Kind Inc.
Peanut Butter Granola Bars,...
BSI: 43.87 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Kind Inc.
Peanut Butter Granola Bars,...
BSI: 43.87 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
40.0g | 43.87 | 26.0g | 3.0g | 7.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.