What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Fruit & Nuts Trail Mix... Nash Finch Company Fruit & Nuts Trail Mix Chew... BSI: 44.39 - High Impact Ingredients: 27 Snack, Energy & Granola Bars Branded Fruit & Nuts Trail Mix Chewy Granola ... Nash Finch Company Fruit & Nuts Trail Mix Chew... BSI: 44.39 - High Impact Ingredients: 27 Snack, Energy & Granola Bars Branded	35.0g	44.39	27	24.0g	1.0g	4.0g	3.0g	16.0g	140
Fruit & Nuts Trail Mix Chewy Granola Bars Brand: Our Family Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 44.39 Carbs 24.0g Sugar 16.0g Fiber 1.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	S'mores Protein Energy... Bionutritional Research Group, Inc. S'mores Protein Energy Bars... BSI: 17.65 - Moderate Impact Ingredients: 24 Snack, Energy & Granola Bars Branded S'mores Protein Energy Bars Bionutritional Research Group, Inc. S'mores Protein Energy Bars... BSI: 17.65 - Moderate Impact Ingredients: 24 Snack, Energy & Granola Bars Branded	40.0g	17.65	24	11.0g	1.0g	14.0g	13.0g	5.0g	22
S'mores Protein Energy Bars Brand: Power Crunch Category: Snack, Energy & Granola Bars Serving: 40.0g BSI 17.65 Carbs 11.0g Sugar 5.0g Fiber 1.0g Fat 14.0g Protein 13.0g
Save to Collection Amazon	Chocolate Chip Flavore... The Quaker Oats Co./Gatorade Van Camp Chocolate Chip Flavored Fue... BSI: 83.85 - High Impact Ingredients: 40 Snack, Energy & Granola Bars Branded Chocolate Chip Flavored Fuel Energy Bars The Quaker Oats Co./Gatorade Van Camp Chocolate Chip Flavored Fue... BSI: 83.85 - High Impact Ingredients: 40 Snack, Energy & Granola Bars Branded	60.0g	83.85	40	45.0g	2.0g	3.5g	5.0g	19.0g	220
Chocolate Chip Flavored Fuel Energy Bars Brand: Gatorade Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 83.85 Carbs 45.0g Sugar 19.0g Fiber 2.0g Fat 3.5g Protein 5.0g
Save to Collection Amazon	Butter Crisp Fit Snack... Alani Nutrition Llc Butter Crisp Fit Snacks Pro... BSI: 19.96 - Moderate Impact Ingredients: 20 Snack, Energy & Granola Bars Branded Butter Crisp Fit Snacks Protein Bar Alani Nutrition Llc Butter Crisp Fit Snacks Pro... BSI: 19.96 - Moderate Impact Ingredients: 20 Snack, Energy & Granola Bars Branded	46.0g	19.96	20	15.0g	4.0g	7.0g	16.0g	4.0g	180
Butter Crisp Fit Snacks Protein Bar Brand: Alani Nu Category: Snack, Energy & Granola Bars Serving: 46.0g BSI 19.96 Carbs 15.0g Sugar 4.0g Fiber 4.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	Yogurt Drizzled Bar, C... 7 Eleven, Inc. Yogurt Drizzled Bar, Cranbe... BSI: 38.05 - High Impact Ingredients: 27 Snack, Energy & Granola Bars Branded Yogurt Drizzled Bar, Cranberry Cashew 7 Eleven, Inc. Yogurt Drizzled Bar, Cranbe... BSI: 38.05 - High Impact Ingredients: 27 Snack, Energy & Granola Bars Branded	40.0g	38.05	27	23.0g	3.0g	9.0g	3.0g	14.0g	180
Yogurt Drizzled Bar, Cranberry Cashew Brand: 7 Select Category: Snack, Energy & Granola Bars Serving: 40.0g BSI 38.05 Carbs 23.0g Sugar 14.0g Fiber 3.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	Plant Based Chocolate ... Musclepharm Corp Plant Based Chocolate Toffe... BSI: 29.74 - Moderate Impact Ingredients: 23 Snack, Energy & Granola Bars Branded Plant Based Chocolate Toffee Organic ... Musclepharm Corp Plant Based Chocolate Toffe... BSI: 29.74 - Moderate Impact Ingredients: 23 Snack, Energy & Granola Bars Branded	50.0g	29.74	23	25.0g	9.0g	3.5g	15.0g	6.0g	170
Plant Based Chocolate Toffee Organic Protein Bar, Chocolate Toffee Brand: Musclepharm Category: Snack, Energy & Granola Bars Serving: 50.0g BSI 29.74 Carbs 25.0g Sugar 6.0g Fiber 9.0g Fat 3.5g Protein 15.0g
Save to Collection Amazon	Chocolate Coconut Cook... Laura's Original Boston Brownies, Inc. Chocolate Coconut Cookie Do... BSI: 5.35 - Low Impact Ingredients: 18 Snack, Energy & Granola Bars Branded Chocolate Coconut Cookie Dough Keto P... Laura's Original Boston Brownies, Inc. Chocolate Coconut Cookie Do... BSI: 5.35 - Low Impact Ingredients: 18 Snack, Energy & Granola Bars Branded	45.0g	5.35	18	12.0g	9.0g	22.0g	8.0g	1.0g	270
Chocolate Coconut Cookie Dough Keto Protein Bar Brand: Bhu Category: Snack, Energy & Granola Bars Serving: 45.0g BSI 5.35 Carbs 12.0g Sugar 1.0g Fiber 9.0g Fat 22.0g Protein 8.0g
Save to Collection Amazon	White Chocolate Salted... Bill Blass Fashions, Llc. White Chocolate Salted Pean... BSI: 34.33 - High Impact Ingredients: 18 Snack, Energy & Granola Bars Branded White Chocolate Salted Peanut Flavore... Bill Blass Fashions, Llc. White Chocolate Salted Pean... BSI: 34.33 - High Impact Ingredients: 18 Snack, Energy & Granola Bars Branded	60.0g	34.33	18	22.0g	3.0g	12.0g	20.0g	2.0g	240
White Chocolate Salted Peanut Flavored High Protein Bars Brand: Grenade Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 34.33 Carbs 22.0g Sugar 2.0g Fiber 3.0g Fat 12.0g Protein 20.0g
Save to Collection Amazon	Chocolate Chip Cookie ... Laura's Original Boston Brownies, Inc. Chocolate Chip Cookie Dough... BSI: 7.23 - Low Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Chocolate Chip Cookie Dough Keto Prot... Laura's Original Boston Brownies, Inc. Chocolate Chip Cookie Dough... BSI: 7.23 - Low Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	45.0g	7.23	15	14.0g	10.0g	15.0g	11.0g	1.0g	200
Chocolate Chip Cookie Dough Keto Protein Bar Brand: Bhu Category: Snack, Energy & Granola Bars Serving: 45.0g BSI 7.23 Carbs 14.0g Sugar 1.0g Fiber 10.0g Fat 15.0g Protein 11.0g
Save to Collection Amazon	Almond Dragonfruit Org... Tosi Health Almond Dragonfruit Organic ... BSI: 14.56 - Moderate Impact Ingredients: 8 Snack, Energy & Granola Bars Branded Almond Dragonfruit Organic Plant Prot... Tosi Health Almond Dragonfruit Organic ... BSI: 14.56 - Moderate Impact Ingredients: 8 Snack, Energy & Granola Bars Branded	34.0g	14.56	8	12.0g	4.0g	12.0g	6.0g	6.0g	150
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds Brand: Tosi Category: Snack, Energy & Granola Bars Serving: 34.0g BSI 14.56 Carbs 12.0g Sugar 6.0g Fiber 4.0g Fat 12.0g Protein 6.0g
Save to Collection Amazon	Salted Vanilla Nougat,... Pearson Candy Company Salted Vanilla Nougat, Gold... BSI: 28.57 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Salted Vanilla Nougat, Golden Caramel... Pearson Candy Company Salted Vanilla Nougat, Gold... BSI: 28.57 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	28.0g	28.57	15	17.0g	2.0g	5.0g	3.0g	13.0g	130
Salted Vanilla Nougat, Golden Caramel, And Roasted Peanuts Nut Roll Brand: Pearson's Category: Snack, Energy & Granola Bars Serving: 28.0g BSI 28.57 Carbs 17.0g Sugar 13.0g Fiber 2.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Chocolate Chip Peanut ... Simply Delicious, Inc. Chocolate Chip Peanut Butte... BSI: 65.59 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded Chocolate Chip Peanut Butter Bar Simply Delicious, Inc. Chocolate Chip Peanut Butte... BSI: 65.59 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded	62.0g	65.59	12	39.0g	4.0g	11.0g	11.0g	13.0g	270
Chocolate Chip Peanut Butter Bar Brand: Bobo's Category: Snack, Energy & Granola Bars Serving: 62.0g BSI 65.59 Carbs 39.0g Sugar 13.0g Fiber 4.0g Fat 11.0g Protein 11.0g
Save to Collection Amazon	Inca Berry + Almond Or... Patagonia Provisions, Inc. Inca Berry + Almond Organic... BSI: 33.09 - High Impact Ingredients: 7 Snack, Energy & Granola Bars Branded Inca Berry + Almond Organic Bar With ... Patagonia Provisions, Inc. Inca Berry + Almond Organic... BSI: 33.09 - High Impact Ingredients: 7 Snack, Energy & Granola Bars Branded	35.0g	33.09	7	22.0g	5.0g	3.5g	2.0g	12.0g	120
Inca Berry + Almond Organic Bar With Baobab + Chia Brand: Patagonia Provisions Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 33.09 Carbs 22.0g Sugar 12.0g Fiber 5.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	Dark Chocolate Breakfa... Enjoy Life Natural Brands, Llc Dark Chocolate Breakfast Ov... BSI: 51.57 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded Dark Chocolate Breakfast Ovals Bars Enjoy Life Natural Brands, Llc Dark Chocolate Breakfast Ov... BSI: 51.57 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded	50.0g	51.57	24	30.0g	3.0g	11.0g	3.0g	12.0g	230
Dark Chocolate Breakfast Ovals Bars Brand: Enjoy Life Category: Snack, Energy & Granola Bars Serving: 50.0g BSI 51.57 Carbs 30.0g Sugar 12.0g Fiber 3.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	Chocolate Chip Oat Bars Simply Delicious, Inc. Chocolate Chip Oat Bars, Ch... BSI: 55.73 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Chocolate Chip Oat Bars Simply Delicious, Inc. Chocolate Chip Oat Bars, Ch... BSI: 55.73 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	43.0g	55.73	13	31.0g	2.0g	7.0g	3.0g	10.0g	180
Chocolate Chip Oat Bars Brand: Bobo's Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 55.73 Carbs 31.0g Sugar 10.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	Peanut Butter Chocolat... Kize Concepts, Inc. Peanut Butter Chocolate Chi... BSI: 29.28 - Moderate Impact Ingredients: 9 Snack, Energy & Granola Bars Branded Peanut Butter Chocolate Chip Energy Bars Kize Concepts, Inc. Peanut Butter Chocolate Chi... BSI: 29.28 - Moderate Impact Ingredients: 9 Snack, Energy & Granola Bars Branded	43.0g	29.28	9	18.0g	2.0g	12.0g	9.0g	14.0g	210
Peanut Butter Chocolate Chip Energy Bars Brand: Kize Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 29.28 Carbs 18.0g Sugar 14.0g Fiber 2.0g Fat 12.0g Protein 9.0g
Save to Collection Amazon	Sweet & Salty Chewy Ba... Tops Markets, Llc Sweet & Salty Chewy Bars, A... BSI: 36.02 - High Impact Ingredients: 34 Snack, Energy & Granola Bars Branded Sweet & Salty Chewy Bars, Almond Tops Markets, Llc Sweet & Salty Chewy Bars, A... BSI: 36.02 - High Impact Ingredients: 34 Snack, Energy & Granola Bars Branded	35.0g	36.02	34	20.0g	1.0g	8.0g	3.0g	10.0g	170
Sweet & Salty Chewy Bars, Almond Brand: Tops Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 36.02 Carbs 20.0g Sugar 10.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	Fiber Max Chewy Bars, ... Tops Markets, Llc Fiber Max Chewy Bars, Oats ... BSI: 38.73 - High Impact Ingredients: 37 Snack, Energy & Granola Bars Branded Fiber Max Chewy Bars, Oats And Peanut... Tops Markets, Llc Fiber Max Chewy Bars, Oats ... BSI: 38.73 - High Impact Ingredients: 37 Snack, Energy & Granola Bars Branded	40.0g	38.73	37	29.0g	9.0g	4.5g	3.0g	9.0g	150
Fiber Max Chewy Bars, Oats And Peanut Butter Brand: Tops Category: Snack, Energy & Granola Bars Serving: 40.0g BSI 38.73 Carbs 29.0g Sugar 9.0g Fiber 9.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	Sweet & Salty Pretzel ... Tops Markets, Llc Sweet & Salty Pretzel Chewy... BSI: 36.19 - High Impact Ingredients: 58 Snack, Energy & Granola Bars Branded Sweet & Salty Pretzel Chewy Bars, Pea... Tops Markets, Llc Sweet & Salty Pretzel Chewy... BSI: 36.19 - High Impact Ingredients: 58 Snack, Energy & Granola Bars Branded	35.0g	36.19	58	22.0g	3.0g	7.0g	3.0g	9.0g	160
Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk Brand: Tops Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 36.19 Carbs 22.0g Sugar 9.0g Fiber 3.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	Long Lasting Energy Ba... Premier Nutrition Corporation Long Lasting Energy Bar, Do... BSI: 37.14 - High Impact Ingredients: 23 Snack, Energy & Granola Bars Branded Long Lasting Energy Bar, Double Choco... Premier Nutrition Corporation Long Lasting Energy Bar, Do... BSI: 37.14 - High Impact Ingredients: 23 Snack, Energy & Granola Bars Branded	47.0g	37.14	23	23.0g	3.0g	9.0g	10.0g	15.0g	210
Long Lasting Energy Bar, Double Chocolate Crisp Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 47.0g BSI 37.14 Carbs 23.0g Sugar 15.0g Fiber 3.0g Fat 9.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Fruit & Nuts Trail Mix Chewy Granola Bars

S'mores Protein Energy Bars

Chocolate Chip Flavored Fuel Energy Bars

Butter Crisp Fit Snacks Protein Bar

Yogurt Drizzled Bar, Cranberry Cashew

Plant Based Chocolate Toffee Organic Protein Bar, Chocolate Toffee

Chocolate Coconut Cookie Dough Keto Protein Bar

White Chocolate Salted Peanut Flavored High Protein Bars

Chocolate Chip Cookie Dough Keto Protein Bar

Almond Dragonfruit Organic Plant Protein From Nuts & Seeds

Salted Vanilla Nougat, Golden Caramel, And Roasted Peanuts Nut Roll

Chocolate Chip Peanut Butter Bar

Inca Berry + Almond Organic Bar With Baobab + Chia

Dark Chocolate Breakfast Ovals Bars

Chocolate Chip Oat Bars

Peanut Butter Chocolate Chip Energy Bars

Sweet & Salty Chewy Bars, Almond

Fiber Max Chewy Bars, Oats And Peanut Butter

Sweet & Salty Pretzel Chewy Bars, Peanut Chocolate Chunk

Long Lasting Energy Bar, Double Chocolate Crisp