Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Tops Markets, Llc
Sweet & Salty Pretzel Chewy...
BSI: 44.67 - High Impact
Ingredients: 56
Snack, Energy & Granola Bars
Branded
Tops Markets, Llc
Sweet & Salty Pretzel Chewy...
BSI: 44.67 - High Impact
Ingredients: 56
Snack, Energy & Granola Bars
Branded
|
35.0g | 44.67 | 26.0g | 3.0g | 4.0g | 150 | ||
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Probar Llc
Meal Bar, Almond Crunch
BSI: 79.48 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Probar Llc
Meal Bar, Almond Crunch
BSI: 79.48 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
85.0g | 79.48 | 48.0g | 6.0g | 18.0g | 370 | ||
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Probar Llc
Meal Bar, Strawberry Bliss
BSI: 87.68 - High Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
Probar Llc
Meal Bar, Strawberry Bliss
BSI: 87.68 - High Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
85.0g | 87.68 | 50.0g | 4.0g | 16.0g | 370 | ||
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|
88 Acres Foods, Inc
Dark Chocolate Brownie Prot...
BSI: 21.53 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
88 Acres Foods, Inc
Dark Chocolate Brownie Prot...
BSI: 21.53 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
55.0g | 21.53 | 15.0g | 3.0g | 21.0g | 280 | ||
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Clif Bar And Company
Dark Chocolate Cherry Almon...
BSI: 89.89 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Dark Chocolate Cherry Almon...
BSI: 89.89 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
40.0g | 89.89 | 23.0g | 4.0g | 9.0g | 180 | ||
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Nature's Bakery Llc
Fig Bar, Vanilla Fig
BSI: 37.31 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Nature's Bakery Llc
Fig Bar, Vanilla Fig
BSI: 37.31 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
28.0g | 37.31 | 20.0g | 1.0g | 2.0g | 110 | ||
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J&J Snack Foods Corp
Strawberry Cereal Bar
BSI: 37.31 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
J&J Snack Foods Corp
Strawberry Cereal Bar
BSI: 37.31 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
28.0g | 37.31 | 20.0g | 1.0g | 2.0g | 100 | ||
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The Quaker Oats Company
Red White & Blue Crunch Cer...
BSI: 35.35 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Red White & Blue Crunch Cer...
BSI: 35.35 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
|
24.0g | 35.35 | 19.0g | 1.0g | 1.5g | 90 | ||
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The Quaker Oats Company
Peanut Butter Crunch With R...
BSI: 79.74 - High Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Peanut Butter Crunch With R...
BSI: 79.74 - High Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
|
60.0g | 79.74 | 44.0g | 3.0g | 7.0g | 240 | ||
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Nectar Foods
Cherry Hazelnut Dark Cocoa,...
BSI: 16.85 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Nectar Foods
Cherry Hazelnut Dark Cocoa,...
BSI: 16.85 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
24.0g | 16.85 | 11.0g | 2.0g | 9.0g | 122 | ||
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Aspire Food Group Usa Inc
Peanut Butter Chocolate Chi...
BSI: 34.96 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Aspire Food Group Usa Inc
Peanut Butter Chocolate Chi...
BSI: 34.96 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
50.0g | 34.96 | 21.0g | 2.0g | 8.0g | 180 | ||
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Blackberry Hills Bakery
Blackberry Hills Bakery, Tr...
BSI: 11.27 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Blackberry Hills Bakery
Blackberry Hills Bakery, Tr...
BSI: 11.27 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
14.0g | 11.27 | 8.0g | 2.0g | 3.0g | 60 | ||
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Wristwand, Llc.
Chocolate Peanut Butter Pro...
BSI: 16.35 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Wristwand, Llc.
Chocolate Peanut Butter Pro...
BSI: 16.35 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
40.0g | 16.35 | 16.0g | 7.0g | 4.5g | 150 | ||
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Cuddletime, Inc.
Cranberry Breakfast Bite Le...
BSI: 26.87 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Cuddletime, Inc.
Cranberry Breakfast Bite Le...
BSI: 26.87 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
28.0g | 26.87 | 16.0g | 2.0g | 5.0g | 120 | ||
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Hemp Health, Llc
Cherry Walnut Fruit & Nut H...
BSI: 33.74 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Hemp Health, Llc
Cherry Walnut Fruit & Nut H...
BSI: 33.74 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
48.0g | 33.74 | 22.0g | 4.0g | 11.0g | 200 | ||
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Walgreens Co.
Crunchy Oat & Honey Granola...
BSI: 51.85 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Walgreens Co.
Crunchy Oat & Honey Granola...
BSI: 51.85 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
42.0g | 51.85 | 30.0g | 3.0g | 6.0g | 190 | ||
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Clif Bar And Company
Dark Chocolate Peanut Butte...
BSI: 69.38 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Dark Chocolate Peanut Butte...
BSI: 69.38 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
40.0g | 69.38 | 18.0g | 3.0g | 12.0g | 190 | ||
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National Food Group, Inc.
Berry Apple Crisp Soft Bake...
BSI: 44.57 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
National Food Group, Inc.
Berry Apple Crisp Soft Bake...
BSI: 44.57 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
37.0g | 44.57 | 24.0g | 1.0g | 5.0g | 150 | ||
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Anybattery Inc.
Banana Chocolate Baked Muff...
BSI: 46.37 - High Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
Anybattery Inc.
Banana Chocolate Baked Muff...
BSI: 46.37 - High Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
|
39.0g | 46.37 | 25.0g | 1.0g | 6.0g | 160 | ||
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Nutrisystem, Inc.
Bars, Chocolate Peanut Butter
BSI: 37.28 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
Nutrisystem, Inc.
Bars, Chocolate Peanut Butter
BSI: 37.28 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
|
50.0g | 37.28 | 25.0g | 5.0g | 8.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.