Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Kind Inc.
Peanut Butter Granola Bars,...
BSI: 43.87 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Kind Inc.
Peanut Butter Granola Bars,...
BSI: 43.87 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
40.0g | 43.87 | 26.0g | 3.0g | 7.0g | 180 | ||
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Taza Skin Care, Inc
Cool Snack Bar, Coconut/Date
BSI: 35.73 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Taza Skin Care, Inc
Cool Snack Bar, Coconut/Date
BSI: 35.73 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
51.0g | 35.73 | 25.0g | 6.0g | 12.0g | 235 | ||
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Clif Bar And Company
Cinnamon Roll Baked Whole G...
BSI: 100.0 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Cinnamon Roll Baked Whole G...
BSI: 100.0 - High Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
36.0g | 100.0 | 25.0g | 2.0g | 4.0g | 140 | ||
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Nurture, Inc.
Carrot, Raisin + Cinnamon S...
BSI: 44.76 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Nurture, Inc.
Carrot, Raisin + Cinnamon S...
BSI: 44.76 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
45.0g | 44.76 | 30.0g | 7.0g | 2.5g | 150 | ||
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Ahold Usa, Inc.
Chewy Chocolate Chunk Grano...
BSI: 33.28 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
Ahold Usa, Inc.
Chewy Chocolate Chunk Grano...
BSI: 33.28 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
|
24.0g | 33.28 | 18.0g | 1.0g | 2.0g | 90 | ||
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Glencourt Inc.
Low Fat Fruit & Grain Cerea...
BSI: 48.95 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
Glencourt Inc.
Low Fat Fruit & Grain Cerea...
BSI: 48.95 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
|
37.0g | 48.95 | 27.0g | 2.0g | 2.5g | 140 | ||
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Redcon1 Llc
German Chocolate Cake Mre B...
BSI: 47.82 - High Impact
Ingredients: 42
Snack, Energy & Granola Bars
Branded
Redcon1 Llc
German Chocolate Cake Mre B...
BSI: 47.82 - High Impact
Ingredients: 42
Snack, Energy & Granola Bars
Branded
|
67.0g | 47.82 | 29.0g | 3.0g | 9.0g | 260 | ||
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Best Bar Ever, Inc.
Real Food Bar, Cookie Dough
BSI: 25.8 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Best Bar Ever, Inc.
Real Food Bar, Cookie Dough
BSI: 25.8 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.8 | 16.0g | 2.0g | 9.0g | 170 | ||
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Kind Inc.
Salted Caramel Drizzled Gra...
BSI: 38.69 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Kind Inc.
Salted Caramel Drizzled Gra...
BSI: 38.69 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
33.0g | 38.69 | 23.0g | 3.0g | 4.5g | 140 | ||
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Clif Bar And Company
Lemonzest + Raspberry Flavo...
BSI: 100.0 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Lemonzest + Raspberry Flavo...
BSI: 100.0 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
48.0g | 100.0 | 29.0g | 2.0g | 6.0g | 190 | ||
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Nutrimap, Inc.
Chocolate Coffee Supergrain...
BSI: 38.15 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Nutrimap, Inc.
Chocolate Coffee Supergrain...
BSI: 38.15 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
40.0g | 38.15 | 25.0g | 5.0g | 7.0g | 160 | ||
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King Bars Llc
Trail Bar, Peanut Butter Ch...
BSI: 69.09 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
King Bars Llc
Trail Bar, Peanut Butter Ch...
BSI: 69.09 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
63.0g | 69.09 | 39.0g | 3.0g | 10.0g | 260 | ||
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The Quaker Oats Company
Vanilla Cream Flavor Sloth ...
BSI: 40.62 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Vanilla Cream Flavor Sloth ...
BSI: 40.62 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
|
30.0g | 40.62 | 22.0g | 1.0g | 4.0g | 130 | ||
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Jimmy's Healthy Foods, Inc
Chocolate Macadamia Nut Bar...
BSI: 7.29 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Jimmy's Healthy Foods, Inc
Chocolate Macadamia Nut Bar...
BSI: 7.29 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
45.0g | 7.29 | 15.0g | 11.0g | 16.0g | 210 | ||
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General Mills, Inc.
Caramel Nut Protein Chewy B...
BSI: 15.01 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Caramel Nut Protein Chewy B...
BSI: 15.01 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
33.0g | 15.01 | 16.0g | 8.0g | 6.0g | 130 | ||
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Kind Inc.
Almond & Coconut Fruit & Nut
BSI: 33.84 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Kind Inc.
Almond & Coconut Fruit & Nut
BSI: 33.84 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
40.0g | 33.84 | 21.0g | 3.0g | 12.0g | 190 | ||
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Mindful Nourishment Llc
Dark Chocolate Peanut Butte...
BSI: 31.31 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Mindful Nourishment Llc
Dark Chocolate Peanut Butte...
BSI: 31.31 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
50.0g | 31.31 | 21.0g | 4.0g | 13.0g | 210 | ||
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Premier Nutrition Corporation
Peanut Butter Caramel Prote...
BSI: 37.0 - High Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
Premier Nutrition Corporation
Peanut Butter Caramel Prote...
BSI: 37.0 - High Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
|
50.0g | 37.0 | 23.0g | 3.0g | 9.0g | 200 | ||
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Betty Lou's Inc.
Apricot Fruit Bar, Apricot
BSI: 71.15 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Betty Lou's Inc.
Apricot Fruit Bar, Apricot
BSI: 71.15 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
57.0g | 71.15 | 41.0g | 5.0g | 3.0g | 190 | ||
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Clif Bar And Company
Pirate Peanut Butter Chocol...
BSI: 36.33 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Pirate Peanut Butter Chocol...
BSI: 36.33 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
36.0g | 36.33 | 22.0g | 3.0g | 4.0g | 140 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.