Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Premier Nutrition Corporation
Long Lasting Energy Bar, Do...
BSI: 37.14 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Premier Nutrition Corporation
Long Lasting Energy Bar, Do...
BSI: 37.14 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
47.0g | 37.14 | 23.0g | 3.0g | 9.0g | 210 | ||
|
|
Curated Healthy Energy Foods, Inc.
Peanut Butter Dark Chocolat...
BSI: 31.55 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Curated Healthy Energy Foods, Inc.
Peanut Butter Dark Chocolat...
BSI: 31.55 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
48.0g | 31.55 | 21.0g | 4.0g | 10.0g | 200 | ||
|
|
Brandless, Inc
Cranberry & Almond Bars
BSI: 40.06 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Brandless, Inc
Cranberry & Almond Bars
BSI: 40.06 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
40.0g | 40.06 | 25.0g | 4.0g | 7.0g | 160 | ||
|
|
Only What You Need, Inc.
Chocolate Chip Cookie Dough...
BSI: 29.38 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Only What You Need, Inc.
Chocolate Chip Cookie Dough...
BSI: 29.38 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
50.0g | 29.38 | 20.0g | 4.0g | 14.0g | 250 | ||
|
|
Prk Foods, Inc.
Strawberries & Creme Skinny...
BSI: 27.51 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Prk Foods, Inc.
Strawberries & Creme Skinny...
BSI: 27.51 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
46.0g | 27.51 | 18.0g | 3.0g | 11.0g | 200 | ||
|
|
Cerebelly Inc
Strawberry Beet Organic Tod...
BSI: 22.95 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Cerebelly Inc
Strawberry Beet Organic Tod...
BSI: 22.95 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
24.0g | 22.95 | 15.0g | 3.0g | 3.0g | 90 | ||
|
|
Prk Foods, Inc.
Lemon Cashew Mega Bars, Lem...
BSI: 36.08 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Prk Foods, Inc.
Lemon Cashew Mega Bars, Lem...
BSI: 36.08 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
72.0g | 36.08 | 24.0g | 4.0g | 21.0g | 340 | ||
|
|
Cerebelly Inc
Carrot Raisin Organic Toddl...
BSI: 22.95 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Cerebelly Inc
Carrot Raisin Organic Toddl...
BSI: 22.95 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
24.0g | 22.95 | 15.0g | 3.0g | 3.0g | 90 | ||
|
|
The Quaker Oats Company
Llama Rama Fun Candy Coated...
BSI: 42.66 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Llama Rama Fun Candy Coated...
BSI: 42.66 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
|
30.0g | 42.66 | 23.0g | 1.0g | 3.5g | 130 | ||
|
|
The Harrell Sisters
Coconut Cashew Dark Chocola...
BSI: 25.49 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
The Harrell Sisters
Coconut Cashew Dark Chocola...
BSI: 25.49 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
45.0g | 25.49 | 16.0g | 2.0g | 14.0g | 230 | ||
|
|
Cerebelly Inc
Blueberry Banana Sweet Pota...
BSI: 21.04 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Cerebelly Inc
Blueberry Banana Sweet Pota...
BSI: 21.04 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
24.0g | 21.04 | 14.0g | 3.0g | 3.0g | 90 | ||
|
|
Purely Elizabeth
Vanilla Almond Butter + Pro...
BSI: 30.38 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Purely Elizabeth
Vanilla Almond Butter + Pro...
BSI: 30.38 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
30.0g | 30.38 | 18.0g | 2.0g | 6.0g | 130 | ||
|
|
Garden Of Life, Inc.
Organic Plant Based High Pl...
BSI: 26.0 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Garden Of Life, Inc.
Organic Plant Based High Pl...
BSI: 26.0 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
55.0g | 26.0 | 27.0g | 13.0g | 8.0g | 240 | ||
|
|
The Quaker Oats Company
Peanut Butter Chocolatey Co...
BSI: 36.37 - High Impact
Ingredients: 38
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Peanut Butter Chocolatey Co...
BSI: 36.37 - High Impact
Ingredients: 38
Snack, Energy & Granola Bars
Branded
|
30.0g | 36.37 | 20.0g | 1.0g | 6.0g | 140 | ||
|
|
Kiss My Keto Llc
Salted Caramel Keto Bar, Sa...
BSI: 5.4 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Kiss My Keto Llc
Salted Caramel Keto Bar, Sa...
BSI: 5.4 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
50.0g | 5.4 | 15.0g | 12.0g | 20.0g | 250 | ||
|
|
Arco Distributors, Inc.
Gourmet Trail Bites
BSI: 33.14 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Arco Distributors, Inc.
Gourmet Trail Bites
BSI: 33.14 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
28.0g | 33.14 | 18.0g | 1.0g | 2.0g | 100 | ||
|
|
The Quaker Oats Company
Summer Night S'mores Flavor...
BSI: 58.13 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Summer Night S'mores Flavor...
BSI: 58.13 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
|
42.0g | 58.13 | 31.0g | 1.0g | 6.0g | 180 | ||
|
|
Bard Valley Medjool Date Growers Association
Energy Bars, Cinnamon Almond
BSI: 36.19 - High Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
Bard Valley Medjool Date Growers Association
Energy Bars, Cinnamon Almond
BSI: 36.19 - High Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
45.0g | 36.19 | 24.0g | 5.0g | 9.0g | 180 | ||
|
|
Genuine Health Inc.
Fermented Vegan Protein+ Pr...
BSI: 27.82 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Genuine Health Inc.
Fermented Vegan Protein+ Pr...
BSI: 27.82 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
55.0g | 27.82 | 25.0g | 10.0g | 9.0g | 210 | ||
|
|
King Bars Llc
Mango Coconut Bar, Mango Co...
BSI: 53.34 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
King Bars Llc
Mango Coconut Bar, Mango Co...
BSI: 53.34 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
55.0g | 53.34 | 30.0g | 2.0g | 7.0g | 220 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.