Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Clif Bar And Company
Blueberry Crisp Energy Bars...
BSI: 72.87 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Blueberry Crisp Energy Bars...
BSI: 72.87 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
|
68.0g | 72.87 | 43.0g | 5.0g | 5.0g | 250 | ||
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Clif Bar And Company
Dark Chocolate Peanut Butte...
BSI: 27.64 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Dark Chocolate Peanut Butte...
BSI: 27.64 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.64 | 18.0g | 3.0g | 13.0g | 200 | ||
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Clif Bar And Company
Dark Chocolate Pomegranate ...
BSI: 33.8 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Dark Chocolate Pomegranate ...
BSI: 33.8 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
40.0g | 33.8 | 21.0g | 3.0g | 11.0g | 190 | ||
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Clif Bar And Company
Pirate Peanut Butter Chocol...
BSI: 36.33 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Pirate Peanut Butter Chocol...
BSI: 36.33 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
36.0g | 36.33 | 22.0g | 3.0g | 4.0g | 140 | ||
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Clif Bar And Company
Chocolate Dipped Coconut
BSI: 41.43 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Chocolate Dipped Coconut
BSI: 41.43 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
|
48.0g | 41.43 | 25.0g | 3.0g | 7.0g | 190 | ||
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Clif Bar And Company
Goblin Chocolate Chip Organ...
BSI: 40.95 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Goblin Chocolate Chip Organ...
BSI: 40.95 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
36.0g | 40.95 | 24.0g | 3.0g | 3.5g | 130 | ||
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Bionutritional Research Group, Inc.
French Vanilla Creme Pro Pr...
BSI: 20.94 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Bionutritional Research Group, Inc.
French Vanilla Creme Pro Pr...
BSI: 20.94 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
58.0g | 20.94 | 13.0g | 1.0g | 23.0g | 330 | ||
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Das Labs Llc
Cookies & Cream Protein Buc...
BSI: 25.62 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Das Labs Llc
Cookies & Cream Protein Buc...
BSI: 25.62 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
50.0g | 25.62 | 20.0g | 6.0g | 7.0g | 170 | ||
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Divine Food
The Simplest Protein Bar, C...
BSI: 40.37 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Divine Food
The Simplest Protein Bar, C...
BSI: 40.37 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
60.0g | 40.37 | 25.0g | 3.0g | 13.0g | 270 | ||
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Delhaize America, Inc.
Organic Trail Mix Honey Roa...
BSI: 29.6 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
Delhaize America, Inc.
Organic Trail Mix Honey Roa...
BSI: 29.6 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
40.0g | 29.6 | 18.0g | 2.0g | 12.0g | 190 | ||
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Mcilhenny Company
Chewy Granola Bars, Peanut ...
BSI: 32.89 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
Mcilhenny Company
Chewy Granola Bars, Peanut ...
BSI: 32.89 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
|
24.0g | 32.89 | 18.0g | 1.0g | 2.5g | 100 | ||
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Grass Advantage
Whole Food Nutrition Bar
BSI: 54.87 - High Impact
Ingredients: 38
Snack, Energy & Granola Bars
Branded
Grass Advantage
Whole Food Nutrition Bar
BSI: 54.87 - High Impact
Ingredients: 38
Snack, Energy & Granola Bars
Branded
|
60.0g | 54.87 | 33.0g | 4.0g | 8.0g | 240 | ||
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Brookshire Grocery Company
Peanut, Almond, Dark Chocol...
BSI: 25.45 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
Brookshire Grocery Company
Peanut, Almond, Dark Chocol...
BSI: 25.45 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.45 | 16.0g | 2.0g | 11.0g | 180 | ||
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Rexall Sundown, Inc.
Chewy Chocolate Chip Bar, C...
BSI: 28.96 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Chewy Chocolate Chip Bar, C...
BSI: 28.96 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
|
50.0g | 28.96 | 18.0g | 2.0g | 5.0g | 200 | ||
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Thinkthin, Llc
Chocolate Almond Brownie Pr...
BSI: 25.97 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Chocolate Almond Brownie Pr...
BSI: 25.97 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.97 | 19.0g | 5.0g | 6.0g | 150 | ||
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Thinkthin, Llc
Pumpkin Spice Latte Flavore...
BSI: 27.99 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Pumpkin Spice Latte Flavore...
BSI: 27.99 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.99 | 21.0g | 6.0g | 4.5g | 150 | ||
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Thinkthin, Llc
Dark Chocolate Peppermint P...
BSI: 26.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Dark Chocolate Peppermint P...
BSI: 26.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 26.08 | 19.0g | 5.0g | 5.0g | 150 | ||
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Danone Us, Llc
Maple Pecan Probiotic Snack...
BSI: 25.67 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Danone Us, Llc
Maple Pecan Probiotic Snack...
BSI: 25.67 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
45.0g | 25.67 | 17.0g | 3.0g | 10.0g | 200 | ||
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Amplify Snack Brands, Inc.
Grass Fed Whey Protein Bar,...
BSI: 27.69 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Amplify Snack Brands, Inc.
Grass Fed Whey Protein Bar,...
BSI: 27.69 - Moderate Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
50.0g | 27.69 | 22.0g | 7.0g | 7.0g | 200 | ||
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Kiss My Keto Llc
Salted Caramel Keto Bars, S...
BSI: 5.4 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Kiss My Keto Llc
Salted Caramel Keto Bars, S...
BSI: 5.4 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
50.0g | 5.4 | 15.0g | 12.0g | 20.0g | 250 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.