Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Small Planet Foods, Inc.
Oats & Honey Granola Bar, O...
BSI: 40.78 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Oats & Honey Granola Bar, O...
BSI: 40.78 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
34.0g | 40.78 | 24.0g | 3.0g | 4.0g | 140 | ||
|
|
Wegmans Food Markets, Inc.
Cashew Cookie Wholesum Frui...
BSI: 35.74 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
Wegmans Food Markets, Inc.
Cashew Cookie Wholesum Frui...
BSI: 35.74 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
45.0g | 35.74 | 22.0g | 3.0g | 11.0g | 200 | ||
|
|
Danone Us, Llc
Blueberry Chai Probiotic Sn...
BSI: 29.55 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Danone Us, Llc
Blueberry Chai Probiotic Sn...
BSI: 29.55 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
45.0g | 29.55 | 19.0g | 3.0g | 8.0g | 190 | ||
|
|
Meijer, Inc.
Chocolate Peanut Butter Pro...
BSI: 35.56 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
Meijer, Inc.
Chocolate Peanut Butter Pro...
BSI: 35.56 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
|
45.0g | 35.56 | 24.0g | 5.0g | 6.0g | 180 | ||
|
|
Paleo Treats
Paleo Treats, Mustang Bar
BSI: 21.56 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Paleo Treats
Paleo Treats, Mustang Bar
BSI: 21.56 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
51.0g | 21.56 | 15.0g | 3.0g | 25.0g | 290 | ||
|
|
King Bars Llc
Mango Coconut Bar, Mango Co...
BSI: 53.34 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
King Bars Llc
Mango Coconut Bar, Mango Co...
BSI: 53.34 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
55.0g | 53.34 | 30.0g | 2.0g | 7.0g | 220 | ||
|
|
Alani Nutrition Llc
Cookie Dough Flavored Prote...
BSI: 21.68 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
Alani Nutrition Llc
Cookie Dough Flavored Prote...
BSI: 21.68 - Moderate Impact
Ingredients: 35
Snack, Energy & Granola Bars
Branded
|
46.0g | 21.68 | 17.0g | 5.0g | 8.0g | 190 | ||
|
|
Maunalu, Llc
Sweet Thai Chili Glazed Ket...
BSI: 8.97 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Maunalu, Llc
Sweet Thai Chili Glazed Ket...
BSI: 8.97 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
28.0g | 8.97 | 8.0g | 3.0g | 14.0g | 150 | ||
|
|
Cvs Pharmacy, Inc.
Pomegranate & Cranberry Sna...
BSI: 32.51 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Cvs Pharmacy, Inc.
Pomegranate & Cranberry Sna...
BSI: 32.51 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 32.51 | 22.0g | 5.0g | 5.0g | 150 | ||
|
|
Safeway, Inc.
Peanut, Almond, & Dark Choc...
BSI: 18.17 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Safeway, Inc.
Peanut, Almond, & Dark Choc...
BSI: 18.17 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
40.0g | 18.17 | 15.0g | 5.0g | 11.0g | 190 | ||
|
|
H.C. Foods Co., Ltd.
Mini Bars Peanuts
BSI: 16.15 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
H.C. Foods Co., Ltd.
Mini Bars Peanuts
BSI: 16.15 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
30.0g | 16.15 | 11.0g | 2.0g | 11.0g | 170 | ||
|
|
The Quaker Oats Co./Gatorade Van Camp
Vanilla Almond Flavored Whe...
BSI: 68.39 - High Impact
Ingredients: 40
Snack, Energy & Granola Bars
Branded
The Quaker Oats Co./Gatorade Van Camp
Vanilla Almond Flavored Whe...
BSI: 68.39 - High Impact
Ingredients: 40
Snack, Energy & Granola Bars
Branded
|
80.0g | 68.39 | 38.0g | 1.0g | 13.0g | 360 | ||
|
|
Nurture, Inc.
Peach + Coconut + Cashew La...
BSI: 48.32 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Nurture, Inc.
Peach + Coconut + Cashew La...
BSI: 48.32 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
45.0g | 48.32 | 29.0g | 4.0g | 6.0g | 180 | ||
|
|
Quest Nutrition, Llc
Sea Salt Caramel Almond Fla...
BSI: 14.4 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Quest Nutrition, Llc
Sea Salt Caramel Almond Fla...
BSI: 14.4 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
43.0g | 14.4 | 15.0g | 7.0g | 15.0g | 210 | ||
|
|
Schnuck Markets, Inc.
Fiber Chewy Granola Bars, O...
BSI: 39.0 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
Schnuck Markets, Inc.
Fiber Chewy Granola Bars, O...
BSI: 39.0 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
|
40.0g | 39.0 | 30.0g | 10.0g | 4.0g | 140 | ||
|
|
Health Management Resources Corporation
Fruit & Nut Protein Bar, Fr...
BSI: 18.57 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
Health Management Resources Corporation
Fruit & Nut Protein Bar, Fr...
BSI: 18.57 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
42.0g | 18.57 | 19.0g | 9.0g | 7.0g | 180 | ||
|
|
The Quaker Oats Company
Chocolate Whole Grain Bars,...
BSI: 34.78 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Chocolate Whole Grain Bars,...
BSI: 34.78 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
30.0g | 34.78 | 20.0g | 2.0g | 4.0g | 120 | ||
|
|
Siren Snacks
Lemon Poppyseed Protein Bit...
BSI: 31.4 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Siren Snacks
Lemon Poppyseed Protein Bit...
BSI: 31.4 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
47.0g | 31.4 | 21.0g | 4.0g | 8.0g | 190 | ||
|
|
Redcon1 Llc
Blueberry Cobbler Real Whol...
BSI: 47.82 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
Redcon1 Llc
Blueberry Cobbler Real Whol...
BSI: 47.82 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
|
67.0g | 47.82 | 29.0g | 3.0g | 9.0g | 260 | ||
|
|
Bulletproof Digital, Inc.
Berry Cobbler Flavored Coll...
BSI: 10.8 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Bulletproof Digital, Inc.
Berry Cobbler Flavored Coll...
BSI: 10.8 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
40.0g | 10.8 | 13.0g | 7.0g | 12.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.