Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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En R G Foods Llc
Organic Energy Chews, Pink ...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Organic Energy Chews, Pink ...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
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Iq Bar, Inc.
Banana Nut Bar, Banana Nut
BSI: 5.7 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Iq Bar, Inc.
Banana Nut Bar, Banana Nut
BSI: 5.7 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
45.0g | 5.7 | 11.0g | 8.0g | 14.0g | 180 | ||
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General Nutrition Centers, Inc
Protein 16 G, Calories 190,...
BSI: 5.38 - Low Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
General Nutrition Centers, Inc
Protein 16 G, Calories 190,...
BSI: 5.38 - Low Impact
Ingredients: 44
Snack, Energy & Granola Bars
Branded
|
44.0g | 5.38 | 3.0g | 0.0g | 9.0g | 190 | ||
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Clif Bar And Company
Duos Chocolate Brownie And ...
BSI: 55.35 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Clif Bar And Company
Duos Chocolate Brownie And ...
BSI: 55.35 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
47.0g | 55.35 | 29.0g | 0.0g | 5.0g | 180 | ||
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No Sugar
Chocolate Chip Cookie Dough...
BSI: 14.5 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
No Sugar
Chocolate Chip Cookie Dough...
BSI: 14.5 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
40.0g | 14.5 | 16.0g | 8.0g | 13.0g | 160 | ||
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Link Snacks, Inc.
Original Beef Strip Bar, Or...
BSI: 11.15 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Link Snacks, Inc.
Original Beef Strip Bar, Or...
BSI: 11.15 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
25.0g | 11.15 | 6.0g | 0.0g | 2.5g | 70 | ||
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Double Peak, Inc.
Cranberry Thyme Turkey With...
BSI: 24.35 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Double Peak, Inc.
Cranberry Thyme Turkey With...
BSI: 24.35 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
35.0g | 24.35 | 13.0g | 0.0g | 1.5g | 110 | ||
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En R G Foods Llc
Honey Kids' Organic Waffles...
BSI: 19.39 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Honey Kids' Organic Waffles...
BSI: 19.39 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
15.0g | 19.39 | 11.0g | 1.0g | 3.0g | 80 | ||
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Gs1 Ireland
Chocolate Salted Caramel Fl...
BSI: 27.19 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Salted Caramel Fl...
BSI: 27.19 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.19 | 15.0g | 0.0g | 5.0g | 160 | ||
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Primal Nutrition
Mint Chip Keto Bar, Mint Chip
BSI: 7.49 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Mint Chip Keto Bar, Mint Chip
BSI: 7.49 - Low Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
38.0g | 7.49 | 10.0g | 6.0g | 16.0g | 200 | ||
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Cooperative Regions Of Organic Producer Pools
Sea Salt & Cracked Pepper M...
BSI: 5.54 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Cooperative Regions Of Organic Producer Pools
Sea Salt & Cracked Pepper M...
BSI: 5.54 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
28.0g | 5.54 | 3.0g | 0.0g | 3.5g | 70 | ||
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Universal Laboratories Inc.
Toasted Coconut Flavored Ba...
BSI: 35.83 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
Toasted Coconut Flavored Ba...
BSI: 35.83 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
56.7g | 35.83 | 21.5g | 2.0g | 7.0g | 200 | ||
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That's It Nutrition, Llc
Apples + Blueberries Mini F...
BSI: 17.82 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Apples + Blueberries Mini F...
BSI: 17.82 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
20.0g | 17.82 | 12.0g | 3.0g | 0.0g | 60 | ||
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Universal Laboratories Inc.
Chocolate Mint Cookie Flavo...
BSI: 33.88 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
Chocolate Mint Cookie Flavo...
BSI: 33.88 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
56.7g | 33.88 | 21.0g | 2.5g | 4.0g | 190 | ||
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Universal Laboratories Inc.
Chocolate Brownie Flavored ...
BSI: 33.88 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
Chocolate Brownie Flavored ...
BSI: 33.88 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
56.7g | 33.88 | 21.0g | 2.5g | 4.0g | 190 | ||
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Universal Laboratories Inc.
Frosted Cinnamon Bun Flavor...
BSI: 34.91 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
Frosted Cinnamon Bun Flavor...
BSI: 34.91 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
56.7g | 34.91 | 21.0g | 2.0g | 3.0g | 185 | ||
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Universal Laboratories Inc.
S'mores Chocolate, Marshmal...
BSI: 34.86 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
S'mores Chocolate, Marshmal...
BSI: 34.86 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
56.7g | 34.86 | 21.0g | 2.0g | 3.5g | 190 | ||
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That's It Nutrition, Llc
Fig Fruit Bar, Fig
BSI: 25.87 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Fig Fruit Bar, Fig
BSI: 25.87 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 25.87 | 17.0g | 4.0g | 0.0g | 70 | ||
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Healthsmart Foods Inc.
Protein Bars, Double Chocol...
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Protein Bars, Double Chocol...
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
32.0g | 5.53 | 14.0g | 11.0g | 3.0g | 100 | ||
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Cv Linens
Salted Caramel Flavor Nut B...
BSI: 9.07 - Low Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Cv Linens
Salted Caramel Flavor Nut B...
BSI: 9.07 - Low Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
45.0g | 9.07 | 17.0g | 12.0g | 15.0g | 210 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.