Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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That's It Nutrition, Llc
Black Beans + Carrots Veggi...
BSI: 31.29 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans + Carrots Veggi...
BSI: 31.29 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 31.29 | 20.0g | 4.0g | 0.0g | 90 | ||
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The New Primal, Llc
Kids Chicken & Apple Sticks...
BSI: 7.54 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
The New Primal, Llc
Kids Chicken & Apple Sticks...
BSI: 7.54 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
28.0g | 7.54 | 4.0g | 0.0g | 1.5g | 60 | ||
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Epic
Uncured Bacon + Pork + Egg ...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Epic
Uncured Bacon + Pork + Egg ...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
43.0g | 10.99 | 6.0g | 0.0g | 12.0g | 170 | ||
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Abbott Laboratories Inc
Chocolate Cupcake Kidz Nutr...
BSI: 37.83 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Chocolate Cupcake Kidz Nutr...
BSI: 37.83 - High Impact
Ingredients: 54
Snack, Energy & Granola Bars
Branded
|
35.0g | 37.83 | 20.0g | 0.0g | 6.0g | 155 | ||
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Grass Advantage
Pumpkin Spice Protein Super...
BSI: 6.88 - Low Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Grass Advantage
Pumpkin Spice Protein Super...
BSI: 6.88 - Low Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
32.0g | 6.88 | 7.0g | 3.0g | 3.0g | 135 | ||
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Atkinson Candy Company
Atkinson's, Crunchy Peanut ...
BSI: 21.28 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Atkinson Candy Company
Atkinson's, Crunchy Peanut ...
BSI: 21.28 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
13.0g | 21.28 | 11.0g | 0.0g | 1.5g | 50 | ||
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Bionutritional Research Group, Inc.
Key Lime Pie Protein Energy...
BSI: 17.65 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Bionutritional Research Group, Inc.
Key Lime Pie Protein Energy...
BSI: 17.65 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
40.0g | 17.65 | 10.0g | 0.0g | 14.0g | 220 | ||
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Healthverve Food Manufacturing Usa, Inc.
Honey Sriracha Beef Bar, Ho...
BSI: 20.34 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Healthverve Food Manufacturing Usa, Inc.
Honey Sriracha Beef Bar, Ho...
BSI: 20.34 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
43.0g | 20.34 | 11.0g | 0.0g | 3.0g | 120 | ||
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Alani Nutrition Llc
Peanut Butter & Jelly Prote...
BSI: 38.48 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Alani Nutrition Llc
Peanut Butter & Jelly Prote...
BSI: 38.48 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
52.0g | 38.48 | 21.0g | 0.0g | 9.0g | 220 | ||
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S&E Gourmet Cuts Inc.
Herb Citrus Turkey Bar, Her...
BSI: 16.33 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Herb Citrus Turkey Bar, Her...
BSI: 16.33 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
42.0g | 16.33 | 9.0g | 0.0g | 6.0g | 130 | ||
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Thinkthin, Llc
Brownie Crunch High Protein...
BSI: 40.15 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Brownie Crunch High Protein...
BSI: 40.15 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
60.0g | 40.15 | 23.0g | 1.0g | 8.0g | 230 | ||
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Premier Nutrition Corporation
Powerbar, 12 G Protein Reco...
BSI: 55.98 - High Impact
Ingredients: 39
Snack, Energy & Granola Bars
Branded
Premier Nutrition Corporation
Powerbar, 12 G Protein Reco...
BSI: 55.98 - High Impact
Ingredients: 39
Snack, Energy & Granola Bars
Branded
|
56.0g | 55.98 | 30.0g | 0.0g | 9.0g | 250 | ||
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That's It Nutrition, Llc
Fruit Bar.
BSI: 45.72 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Fruit Bar.
BSI: 45.72 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 45.72 | 26.0g | 3.0g | 0.0g | 100 | ||
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That's It Nutrition, Llc
Black Beans & Carrots Veggi...
BSI: 31.29 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans & Carrots Veggi...
BSI: 31.29 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 31.29 | 20.0g | 4.0g | 0.0g | 90 | ||
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Small Planet Foods, Inc.
Peanut Butter Cookie Bars, ...
BSI: 37.53 - High Impact
Ingredients: 3
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Peanut Butter Cookie Bars, ...
BSI: 37.53 - High Impact
Ingredients: 3
Snack, Energy & Granola Bars
Branded
|
48.0g | 37.53 | 24.0g | 4.0g | 12.0g | 230 | ||
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Universal Laboratories Inc.
Chocolate Peanut Butter Fla...
BSI: 34.81 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Universal Laboratories Inc.
Chocolate Peanut Butter Fla...
BSI: 34.81 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
56.7g | 34.81 | 21.0g | 2.0g | 4.0g | 190 | ||
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Rexall Sundown, Inc.
Maple Caramel Bar, Maple Ca...
BSI: 36.36 - High Impact
Ingredients: 53
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Maple Caramel Bar, Maple Ca...
BSI: 36.36 - High Impact
Ingredients: 53
Snack, Energy & Granola Bars
Branded
|
50.0g | 36.36 | 20.0g | 0.0g | 5.0g | 190 | ||
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Small Planet Foods, Inc.
Blueberry Muffin Bars, Blue...
BSI: 45.68 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Blueberry Muffin Bars, Blue...
BSI: 45.68 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
45.0g | 45.68 | 27.0g | 3.0g | 9.0g | 200 | ||
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Jimmy's Healthy Foods, Inc
Wake & Focus Cookies 'N Cre...
BSI: 16.29 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
Jimmy's Healthy Foods, Inc
Wake & Focus Cookies 'N Cre...
BSI: 16.29 - Moderate Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
21.0g | 16.29 | 9.0g | 0.0g | 4.0g | 99 | ||
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Jb's Cookies, Ltd.
Quinoa Bar With Tahini & Nuts
BSI: 24.54 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Jb's Cookies, Ltd.
Quinoa Bar With Tahini & Nuts
BSI: 24.54 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
25.0g | 24.54 | 15.0g | 2.0g | 6.0g | 125 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.