Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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The Moran Group Incorporated
Original Crispy Rice Treats...
BSI: 33.15 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
The Moran Group Incorporated
Original Crispy Rice Treats...
BSI: 33.15 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
23.0g | 33.15 | 17.0g | 0.0g | 2.5g | 90 | ||
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The Kellogg Company
Blueberry Blitz Flavored So...
BSI: 54.68 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Blueberry Blitz Flavored So...
BSI: 54.68 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
|
43.0g | 54.68 | 31.0g | 3.0g | 4.0g | 160 | ||
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Epic
Beef Apple + Uncured Bacon Bar
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Epic
Beef Apple + Uncured Bacon Bar
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
43.0g | 7.34 | 4.0g | 0.0g | 9.0g | 140 | ||
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En R G Foods Llc
Organic Energy Chews, Pomeg...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Organic Energy Chews, Pomeg...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
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That's It Nutrition, Llc
Fruit Bar, Apple Strawberries
BSI: 35.82 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Fruit Bar, Apple Strawberries
BSI: 35.82 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 35.82 | 22.0g | 4.0g | 0.0g | 100 | ||
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Thinkthin, Llc
Dark Chocolate High Protein...
BSI: 42.05 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Dark Chocolate High Protein...
BSI: 42.05 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
60.0g | 42.05 | 25.0g | 2.0g | 8.0g | 230 | ||
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The Kellogg Company
Kellogg's Apple Jacks Cerea...
BSI: 29.03 - Moderate Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Kellogg's Apple Jacks Cerea...
BSI: 29.03 - Moderate Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.03 | 15.0g | 0.0g | 3.0g | 90 | ||
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The Quaker Oats Co./Gatorade Van Camp
Cookies And Creme Flavored ...
BSI: 75.9 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
The Quaker Oats Co./Gatorade Van Camp
Cookies And Creme Flavored ...
BSI: 75.9 - High Impact
Ingredients: 47
Snack, Energy & Granola Bars
Branded
|
80.0g | 75.9 | 41.0g | 0.0g | 13.0g | 350 | ||
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Smart & Final Iris Corporation
7 Layer Premium Squares, 7 ...
BSI: 51.3 - High Impact
Ingredients: 52
Snack, Energy & Granola Bars
Branded
Smart & Final Iris Corporation
7 Layer Premium Squares, 7 ...
BSI: 51.3 - High Impact
Ingredients: 52
Snack, Energy & Granola Bars
Branded
|
50.0g | 51.3 | 27.0g | 0.0g | 14.0g | 230 | ||
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Gs1 Ireland
Chocolate Hazelnut Flavor V...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Hazelnut Flavor V...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.17 | 14.0g | 0.0g | 7.0g | 160 | ||
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Storck Usa Lp
Lemon Raspberry Orange Stra...
BSI: 43.61 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Storck Usa Lp
Lemon Raspberry Orange Stra...
BSI: 43.61 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
26.5g | 43.61 | 23.0g | 1.0g | 1.5g | 110 | ||
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Thinkthin, Llc
Coconut Cake High Protein B...
BSI: 42.01 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Coconut Cake High Protein B...
BSI: 42.01 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
60.0g | 42.01 | 23.0g | 0.0g | 8.0g | 230 | ||
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Gs1 Ireland
Chocolate Brownie Flavor Vi...
BSI: 27.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Brownie Flavor Vi...
BSI: 27.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.08 | 15.0g | 0.0g | 6.0g | 160 | ||
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Post Consumer Brands, Llc
Marshmallow Cereal Bars, Ma...
BSI: 33.23 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Post Consumer Brands, Llc
Marshmallow Cereal Bars, Ma...
BSI: 33.23 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.23 | 17.0g | 0.0g | 2.0g | 90 | ||
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Clinical Products Ltd.
Extend Nutrition, Chocolate...
BSI: 31.84 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
Clinical Products Ltd.
Extend Nutrition, Chocolate...
BSI: 31.84 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
|
42.0g | 31.84 | 22.0g | 5.0g | 4.5g | 130 | ||
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Abbott Laboratories Inc
Chocolate Chip Cookie Dough...
BSI: 45.06 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Chocolate Chip Cookie Dough...
BSI: 45.06 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
45.0g | 45.06 | 24.0g | 0.0g | 5.0g | 180 | ||
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Thinkthin, Llc
High Protein Bar, Maple Almond
BSI: 40.04 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
High Protein Bar, Maple Almond
BSI: 40.04 - High Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
60.0g | 40.04 | 23.0g | 1.0g | 9.0g | 230 | ||
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Epic
Uncured Bacon + Pork + Egg ...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Epic
Uncured Bacon + Pork + Egg ...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
43.0g | 10.99 | 6.0g | 0.0g | 12.0g | 170 | ||
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Small Planet Foods, Inc.
Snickerdoodle Bars, Snicker...
BSI: 41.87 - High Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Snickerdoodle Bars, Snicker...
BSI: 41.87 - High Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
45.0g | 41.87 | 25.0g | 3.0g | 9.0g | 190 | ||
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Pervine Foods Llc
Strawberry Strudel High Pro...
BSI: 25.14 - Moderate Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
Pervine Foods Llc
Strawberry Strudel High Pro...
BSI: 25.14 - Moderate Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
|
46.0g | 25.14 | 14.0g | 0.0g | 10.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.