Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Elemental Market, Inc.
Collagen 10 G, Protein 14 G...
BSI: 25.3 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Elemental Market, Inc.
Collagen 10 G, Protein 14 G...
BSI: 25.3 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 25.3 | 18.0g | 5.0g | 9.0g | 170 | ||
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Thinkthin, Llc
High Protein Bar, Chocolate...
BSI: 40.44 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
High Protein Bar, Chocolate...
BSI: 40.44 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
50.0g | 40.44 | 23.0g | 1.0g | 7.0g | 200 | ||
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Ksf Acquisition Corporation
Keto Fat Bomb Snack Cups, C...
BSI: 7.36 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Ksf Acquisition Corporation
Keto Fat Bomb Snack Cups, C...
BSI: 7.36 - Low Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
17.0g | 7.36 | 7.0g | 3.0g | 8.0g | 90 | ||
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En R G Foods Llc
Organic Energy Chews, Orang...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Organic Energy Chews, Orang...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
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Glanbia Performance Nutrition, Inc.
Salted Toffee Pretzel Flavo...
BSI: 43.75 - High Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
Glanbia Performance Nutrition, Inc.
Salted Toffee Pretzel Flavo...
BSI: 43.75 - High Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
|
57.0g | 43.75 | 24.0g | 0.0g | 7.0g | 240 | ||
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S&E Gourmet Cuts Inc.
Cayenne Beef Bar With Uncur...
BSI: 16.2 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Cayenne Beef Bar With Uncur...
BSI: 16.2 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
42.0g | 16.2 | 9.0g | 0.0g | 8.0g | 140 | ||
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Post Foods, Llc
Performance Energy, Wafer Bar
BSI: 56.26 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Post Foods, Llc
Performance Energy, Wafer Bar
BSI: 56.26 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
40.0g | 56.26 | 29.0g | 0.0g | 4.0g | 170 | ||
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Ella's Flats Llc
Original Recipe Sesame With...
BSI: 8.92 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Ella's Flats Llc
Original Recipe Sesame With...
BSI: 8.92 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
26.0g | 8.92 | 9.0g | 4.0g | 8.0g | 140 | ||
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Ella's Flats Llc
Caraway With Pink Himalayan...
BSI: 5.36 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Ella's Flats Llc
Caraway With Pink Himalayan...
BSI: 5.36 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
26.0g | 5.36 | 9.0g | 6.0g | 9.0g | 140 | ||
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Ella's Flats Llc
Hemp With Pink Himalayan Sa...
BSI: 1.75 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Ella's Flats Llc
Hemp With Pink Himalayan Sa...
BSI: 1.75 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
26.0g | 1.75 | 7.0g | 6.0g | 10.0g | 150 | ||
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House Foods America Corporation
Baked Tofu Bar, Hickory Smoke
BSI: 1.88 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
House Foods America Corporation
Baked Tofu Bar, Hickory Smoke
BSI: 1.88 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
28.0g | 1.88 | 2.0g | 1.0g | 3.0g | 60 | ||
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Gs1 Ireland
Chocolate Hazelnut Vitamin ...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Hazelnut Vitamin ...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.17 | 14.0g | 0.0g | 7.0g | 160 | ||
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Ethel's Bakery, Llc
Raspberry Crumble, Raspberry
BSI: 75.64 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Ethel's Bakery, Llc
Raspberry Crumble, Raspberry
BSI: 75.64 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
68.0g | 75.64 | 39.0g | 0.0g | 11.0g | 260 | ||
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Dang
Almond Cookie Bar, Almond
BSI: 9.44 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Dang
Almond Cookie Bar, Almond
BSI: 9.44 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 9.44 | 11.0g | 6.0g | 15.0g | 210 | ||
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Clinical Products Ltd.
Anytime Bars, Peanut Butter
BSI: 27.86 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Clinical Products Ltd.
Anytime Bars, Peanut Butter
BSI: 27.86 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.86 | 20.0g | 5.0g | 3.0g | 150 | ||
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Cooperative Regions Of Organic Producer Pools
Black Pepper Chicken Bars, ...
BSI: 3.72 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
Cooperative Regions Of Organic Producer Pools
Black Pepper Chicken Bars, ...
BSI: 3.72 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
28.0g | 3.72 | 2.0g | 0.0g | 2.5g | 35 | ||
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Built Brands
Brownie Batter Puffs Bars, ...
BSI: 25.36 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Built Brands
Brownie Batter Puffs Bars, ...
BSI: 25.36 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.36 | 14.0g | 0.0g | 2.5g | 140 | ||
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Built Brands
Coconut Puff Protein Bars, ...
BSI: 23.5 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Built Brands
Coconut Puff Protein Bars, ...
BSI: 23.5 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
40.0g | 23.5 | 13.0g | 0.0g | 3.0g | 140 | ||
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Gs1 Ireland
Chocolate Salted Caramel Vi...
BSI: 27.19 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Salted Caramel Vi...
BSI: 27.19 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.19 | 15.0g | 0.0g | 5.0g | 160 | ||
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Rexall Sundown, Inc.
Protein Bar, Chocolate Salt...
BSI: 36.36 - High Impact
Ingredients: 55
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Protein Bar, Chocolate Salt...
BSI: 36.36 - High Impact
Ingredients: 55
Snack, Energy & Granola Bars
Branded
|
50.0g | 36.36 | 20.0g | 0.0g | 5.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.