Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Cvs Pharmacy, Inc.
Mango & Strawberry Fruit & ...
BSI: 55.7 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Cvs Pharmacy, Inc.
Mango & Strawberry Fruit & ...
BSI: 55.7 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
37.0g | 55.7 | 31.0g | 3.0g | 0.0g | 120 | ||
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The Kellogg Company
Awesome Apple Soft Baked Mi...
BSI: 52.94 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Awesome Apple Soft Baked Mi...
BSI: 52.94 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
|
37.0g | 52.94 | 27.0g | 0.0g | 3.5g | 140 | ||
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Kind Inc.
Pineapple Banana Kale Spina...
BSI: 48.75 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Kind Inc.
Pineapple Banana Kale Spina...
BSI: 48.75 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 48.75 | 27.0g | 2.5g | 0.0g | 110 | ||
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Thinkthin, Llc
Brownie Crunch High Protein...
BSI: 42.05 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Brownie Crunch High Protein...
BSI: 42.05 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
60.0g | 42.05 | 25.0g | 2.0g | 8.0g | 230 | ||
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S&E Gourmet Cuts Inc.
Cayenne Beef With Pork
BSI: 3.55 - Low Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Cayenne Beef With Pork
BSI: 3.55 - Low Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
42.0g | 3.55 | 2.0g | 0.0g | 5.0g | 140 | ||
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First Row Software Publishing
Lime Bar
BSI: 34.83 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
First Row Software Publishing
Lime Bar
BSI: 34.83 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 34.83 | 18.0g | 0.0g | 6.0g | 130 | ||
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Abbott Laboratories Inc
Dark Chocolate Almond Bars
BSI: 33.27 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Dark Chocolate Almond Bars
BSI: 33.27 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
45.0g | 33.27 | 20.0g | 2.0g | 7.0g | 190 | ||
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Epic Bar
Beef Apple + Uncured Bacon ...
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Epic Bar
Beef Apple + Uncured Bacon ...
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
43.0g | 7.34 | 4.0g | 0.0g | 9.0g | 140 | ||
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That's It Nutrition, Llc
Fruit Bars, Apples + Apricots
BSI: 47.7 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Fruit Bars, Apples + Apricots
BSI: 47.7 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 47.7 | 27.0g | 3.0g | 0.0g | 100 | ||
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Healthsmart Foods Inc.
Red Velvet Cake
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Red Velvet Cake
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
32.0g | 5.53 | 14.0g | 11.0g | 3.0g | 100 | ||
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Pervine Foods Llc
Strawberry Strudel High Pro...
BSI: 25.14 - Moderate Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
Pervine Foods Llc
Strawberry Strudel High Pro...
BSI: 25.14 - Moderate Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
|
46.0g | 25.14 | 14.0g | 0.0g | 10.0g | 190 | ||
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That's It Nutrition, Llc
Black Bean + Corn
BSI: 29.34 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Bean + Corn
BSI: 29.34 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 29.34 | 19.0g | 4.0g | 0.0g | 90 | ||
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Abbott Laboratories Inc
Double Dark Chocolate Prote...
BSI: 35.34 - High Impact
Ingredients: 62
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Double Dark Chocolate Prote...
BSI: 35.34 - High Impact
Ingredients: 62
Snack, Energy & Granola Bars
Branded
|
45.0g | 35.34 | 20.0g | 1.0g | 5.1g | 190 | ||
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Kellogg Company
Crunchy Peanuts + Peanut Bu...
BSI: 21.84 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Kellogg Company
Crunchy Peanuts + Peanut Bu...
BSI: 21.84 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
50.0g | 21.84 | 18.0g | 6.0g | 14.0g | 230 | ||
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Healthsmart Foods Inc.
Salted Caramel Protein Bar,...
BSI: 7.41 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Salted Caramel Protein Bar,...
BSI: 7.41 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
34.0g | 7.41 | 16.0g | 12.0g | 4.5g | 100 | ||
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En R G Foods Llc
Honey Stinger, En R G Bar, ...
BSI: 38.62 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Honey Stinger, En R G Bar, ...
BSI: 38.62 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
30.0g | 38.62 | 21.0g | 1.0g | 7.0g | 160 | ||
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The Hain Celestial Group, Inc.
Strawberry Sunny Days Snack...
BSI: 23.46 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
The Hain Celestial Group, Inc.
Strawberry Sunny Days Snack...
BSI: 23.46 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
19.0g | 23.46 | 12.0g | 0.0g | 1.5g | 70 | ||
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General Mills, Inc.
Venison Sea Salt + Pepper B...
BSI: 3.65 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Venison Sea Salt + Pepper B...
BSI: 3.65 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
43.0g | 3.65 | 2.0g | 0.0g | 5.0g | 120 | ||
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Optimum Nutrition, Inc.
Protein Crisp Deliciously C...
BSI: 40.04 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Optimum Nutrition, Inc.
Protein Crisp Deliciously C...
BSI: 40.04 - High Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
56.0g | 40.04 | 22.0g | 0.0g | 7.0g | 230 | ||
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General Mills, Inc.
Chocolatey Cereal With Mars...
BSI: 19.39 - Moderate Impact
Ingredients: 67
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Chocolatey Cereal With Mars...
BSI: 19.39 - Moderate Impact
Ingredients: 67
Snack, Energy & Granola Bars
Branded
|
14.0g | 19.39 | 10.0g | 0.0g | 1.5g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.