Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
The Kellogg Company
Original Crispy Marshmallow...
BSI: 29.25 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Original Crispy Marshmallow...
BSI: 29.25 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.25 | 15.0g | 0.0g | 2.0g | 80 | ||
|
|
Pervine Foods Llc
Cookie Dough Whey Protein B...
BSI: 36.64 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
Pervine Foods Llc
Cookie Dough Whey Protein B...
BSI: 36.64 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
50.0g | 36.64 | 20.0g | 0.0g | 8.0g | 190 | ||
|
|
Freakin' Healthy
Tart Cherry Cashew Plant Ba...
BSI: 14.64 - Moderate Impact
Ingredients: 1
Snack, Energy & Granola Bars
Branded
Freakin' Healthy
Tart Cherry Cashew Plant Ba...
BSI: 14.64 - Moderate Impact
Ingredients: 1
Snack, Energy & Granola Bars
Branded
|
40.0g | 14.64 | 8.0g | 0.0g | 12.0g | 180 | ||
|
|
The Kellogg Company
Homestyle Original Crispy M...
BSI: 50.98 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Homestyle Original Crispy M...
BSI: 50.98 - High Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
33.0g | 50.98 | 26.0g | 0.0g | 3.0g | 130 | ||
|
|
Quest Nutrition, Llc
Protein Chips, Bbq
BSI: 3.41 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Quest Nutrition, Llc
Protein Chips, Bbq
BSI: 3.41 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
32.0g | 3.41 | 4.0g | 2.0g | 3.5g | 130 | ||
|
|
Thinkthin, Llc
Chunky Peanut Butter High P...
BSI: 39.93 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Chunky Peanut Butter High P...
BSI: 39.93 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
60.0g | 39.93 | 23.0g | 1.0g | 10.0g | 240 | ||
|
|
Whey Good Protein Llc
Salted Caramel Protein Bars...
BSI: 7.63 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Whey Good Protein Llc
Salted Caramel Protein Bars...
BSI: 7.63 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
70.0g | 7.63 | 4.0g | 0.0g | 1.5g | 90 | ||
|
|
Rexall Sundown, Inc.
Brownie Bars, Chocolate Chi...
BSI: 58.68 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Brownie Bars, Chocolate Chi...
BSI: 58.68 - High Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
80.0g | 58.68 | 32.0g | 0.0g | 7.0g | 300 | ||
|
|
Healthsmart Foods Inc.
Protein Yellow Cake
BSI: 5.53 - Low Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Protein Yellow Cake
BSI: 5.53 - Low Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
32.0g | 5.53 | 14.0g | 11.0g | 3.0g | 100 | ||
|
|
Kenomis Outdoors Inc.
Mango Probiotic Mini Fruit ...
BSI: 27.72 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
Kenomis Outdoors Inc.
Mango Probiotic Mini Fruit ...
BSI: 27.72 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
20.0g | 27.72 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Kenomis Outdoors Inc.
Blueberry Probiotics Mini F...
BSI: 27.72 - Moderate Impact
Ingredients: 3
Snack, Energy & Granola Bars
Branded
Kenomis Outdoors Inc.
Blueberry Probiotics Mini F...
BSI: 27.72 - Moderate Impact
Ingredients: 3
Snack, Energy & Granola Bars
Branded
|
20.0g | 27.72 | 16.0g | 2.0g | 0.0g | 60 | ||
|
|
Sunrype
100% Fruit & Vegetable Bar
BSI: 55.7 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Sunrype
100% Fruit & Vegetable Bar
BSI: 55.7 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
37.0g | 55.7 | 31.0g | 3.0g | 0.0g | 120 | ||
|
|
The Kellogg Company
Chocolatey Chip Cookie Doug...
BSI: 33.11 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Chocolatey Chip Cookie Doug...
BSI: 33.11 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.11 | 17.0g | 0.0g | 2.5g | 90 | ||
|
|
En R G Foods Llc
Organic Energy Chews, Mixed...
BSI: 75.7 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Organic Energy Chews, Mixed...
BSI: 75.7 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
|
|
En R G Foods Llc
Honey Stinger, Organic Ener...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Honey Stinger, Organic Ener...
BSI: 75.7 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
|
|
Lindt & Sprungli (Schweiz) Ag
Milk Chocolate Truffle Bars...
BSI: 22.22 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Lindt & Sprungli (Schweiz) Ag
Milk Chocolate Truffle Bars...
BSI: 22.22 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
25.0g | 22.22 | 12.0g | 0.0g | 11.0g | 150 | ||
|
|
Clio Snacks
Mixed Berry Flavored Less S...
BSI: 18.94 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Clio Snacks
Mixed Berry Flavored Less S...
BSI: 18.94 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
50.0g | 18.94 | 10.0g | 0.0g | 7.0g | 100 | ||
|
|
The Kellogg Company
Original Crispy Marshmallow...
BSI: 93.99 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Original Crispy Marshmallow...
BSI: 93.99 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
62.0g | 93.99 | 48.0g | 0.0g | 6.0g | 260 | ||
|
|
Rexall Sundown, Inc.
Protein Bar, S'mores
BSI: 34.54 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Protein Bar, S'mores
BSI: 34.54 - High Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
|
50.0g | 34.54 | 19.0g | 0.0g | 5.0g | 200 | ||
|
|
Lifestyle Evolution, Inc.
Peanut Butter Crunch Protei...
BSI: 25.34 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Lifestyle Evolution, Inc.
Peanut Butter Crunch Protei...
BSI: 25.34 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
50.0g | 25.34 | 19.0g | 5.0g | 5.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.