Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Clio Snacks
Salted Caramel Greek Yogurt...
BSI: 13.33 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Clio Snacks
Salted Caramel Greek Yogurt...
BSI: 13.33 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
22.0g | 13.33 | 7.0g | 0.0g | 3.0g | 70 | ||
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Thinkthin, Llc
Chocolate Fudge High Protei...
BSI: 41.98 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Chocolate Fudge High Protei...
BSI: 41.98 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
60.0g | 41.98 | 24.0g | 1.0g | 8.0g | 230 | ||
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Honey Stinger
Organic Energy Chews, Cherr...
BSI: 75.7 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Honey Stinger
Organic Energy Chews, Cherr...
BSI: 75.7 - High Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 75.7 | 39.0g | 1.0g | 0.0g | 160 | ||
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Mindful Nourishment Llc
Dark Chocolate Peanut Butte...
BSI: 25.77 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Mindful Nourishment Llc
Dark Chocolate Peanut Butte...
BSI: 25.77 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
50.0g | 25.77 | 21.0g | 4.0g | 14.0g | 230 | ||
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Clio Snacks
Vanilla Greek Yogurt Minis ...
BSI: 11.32 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Clio Snacks
Vanilla Greek Yogurt Minis ...
BSI: 11.32 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
22.0g | 11.32 | 6.0g | 0.0g | 3.0g | 60 | ||
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Thinkthin, Llc
Chocolate Fudge High Protei...
BSI: 38.04 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Chocolate Fudge High Protei...
BSI: 38.04 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
30.0g | 38.04 | 24.0g | 1.0g | 8.0g | 230 | ||
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Atkins Nutritionals, Inc.
Nutty Fudge Brownie
BSI: 22.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Atkins Nutritionals, Inc.
Nutty Fudge Brownie
BSI: 22.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 22.08 | 18.0g | 6.0g | 12.0g | 170 | ||
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Healthverve Food Manufacturing Usa, Inc.
Honey Sriracha Pork Bar, Ho...
BSI: 20.34 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Healthverve Food Manufacturing Usa, Inc.
Honey Sriracha Pork Bar, Ho...
BSI: 20.34 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
43.0g | 20.34 | 11.0g | 0.0g | 3.0g | 120 | ||
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Gs1 Ireland
Chocolate Salted Caramel Fl...
BSI: 27.19 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Salted Caramel Fl...
BSI: 27.19 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.19 | 15.0g | 0.0g | 5.0g | 160 | ||
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This Bar Saves Lives, Llc
Dragon's Dream Cookies N' C...
BSI: 33.34 - High Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
This Bar Saves Lives, Llc
Dragon's Dream Cookies N' C...
BSI: 33.34 - High Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.34 | 17.0g | 0.0g | 1.5g | 90 | ||
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General Mills, Inc.
Cinnamon Toast Crunch, Trea...
BSI: 35.02 - High Impact
Ingredients: 46
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Cinnamon Toast Crunch, Trea...
BSI: 35.02 - High Impact
Ingredients: 46
Snack, Energy & Granola Bars
Branded
|
24.0g | 35.02 | 18.0g | 0.0g | 3.0g | 100 | ||
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Rexall Sundown, Inc.
Birthday Cake Bar, Birthday...
BSI: 32.58 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Birthday Cake Bar, Birthday...
BSI: 32.58 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
|
50.0g | 32.58 | 18.0g | 0.0g | 5.0g | 200 | ||
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Link Snacks, Inc.
Teriyaki Beef Strip Bars, T...
BSI: 11.05 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Link Snacks, Inc.
Teriyaki Beef Strip Bars, T...
BSI: 11.05 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
25.0g | 11.05 | 6.0g | 0.0g | 2.5g | 80 | ||
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Save Mart Supermarkets Inc.
Dry Roasted Blueberry Skinn...
BSI: 21.31 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Save Mart Supermarkets Inc.
Dry Roasted Blueberry Skinn...
BSI: 21.31 - Moderate Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
16.0g | 21.31 | 11.0g | 0.0g | 2.0g | 70 | ||
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Clio Snacks
Pumpkin Spice Greek Yogurt ...
BSI: 22.63 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Clio Snacks
Pumpkin Spice Greek Yogurt ...
BSI: 22.63 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 22.63 | 12.0g | 0.0g | 7.0g | 150 | ||
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Abbott Laboratories Inc
Revitalize For Mental Focus...
BSI: 35.06 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Revitalize For Mental Focus...
BSI: 35.06 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
|
40.0g | 35.06 | 19.0g | 0.0g | 6.0g | 170 | ||
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Abbott Laboratories Inc
Nutrition Bars, Chocolate C...
BSI: 37.83 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Nutrition Bars, Chocolate C...
BSI: 37.83 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
35.0g | 37.83 | 20.0g | 0.0g | 6.0g | 155 | ||
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General Mills, Inc.
Cookies & Cream Flavored Ba...
BSI: 46.69 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Cookies & Cream Flavored Ba...
BSI: 46.69 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
|
32.0g | 46.69 | 24.0g | 0.0g | 4.5g | 140 | ||
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43.0g | 7.34 | 4.0g | 0.0g | 9.0g | 140 | ||
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Premier Nutrition Corporation
Peanut Butter Caramel Crisp...
BSI: 55.82 - High Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
Premier Nutrition Corporation
Peanut Butter Caramel Crisp...
BSI: 55.82 - High Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
|
56.0g | 55.82 | 30.0g | 0.0g | 10.0g | 260 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.