Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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That's It Nutrition, Llc
Black Beans + Kale Veggie B...
BSI: 27.38 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans + Kale Veggie B...
BSI: 27.38 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 27.38 | 18.0g | 4.0g | 0.0g | 80 | ||
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General Mills, Inc.
Treats Marshmallow Bars, Ma...
BSI: 35.02 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Treats Marshmallow Bars, Ma...
BSI: 35.02 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
|
24.0g | 35.02 | 18.0g | 0.0g | 3.0g | 100 | ||
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Momomilk, Llc Dba Milk Bar
Chocolate Pretzel Truffle C...
BSI: 40.35 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
Momomilk, Llc Dba Milk Bar
Chocolate Pretzel Truffle C...
BSI: 40.35 - High Impact
Ingredients: 45
Snack, Energy & Granola Bars
Branded
|
33.0g | 40.35 | 21.0g | 0.0g | 6.0g | 150 | ||
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Optimum Nutrition, Inc.
Deliciously Crunchy Protein...
BSI: 43.75 - High Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
Optimum Nutrition, Inc.
Deliciously Crunchy Protein...
BSI: 43.75 - High Impact
Ingredients: 49
Snack, Energy & Granola Bars
Branded
|
57.0g | 43.75 | 24.0g | 0.0g | 7.0g | 240 | ||
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The Kellogg Company
Kellogg's Rice Krispies Tre...
BSI: 33.23 - High Impact
Ingredients: 85
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Kellogg's Rice Krispies Tre...
BSI: 33.23 - High Impact
Ingredients: 85
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.23 | 17.0g | 0.0g | 2.0g | 90 | ||
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Thinkthin, Llc
Birthday Cake Protein Cakes...
BSI: 35.15 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Birthday Cake Protein Cakes...
BSI: 35.15 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
42.0g | 35.15 | 19.0g | 0.0g | 5.0g | 170 | ||
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Rexall Sundown, Inc.
Birthday Cake Gluten Free B...
BSI: 32.58 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Birthday Cake Gluten Free B...
BSI: 32.58 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
|
50.0g | 32.58 | 18.0g | 0.0g | 5.0g | 200 | ||
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Healthsmart Foods Inc.
Cookie Dough
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Cookie Dough
BSI: 5.53 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
32.0g | 5.53 | 14.0g | 11.0g | 3.0g | 100 | ||
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Hawthorne Food Company
Pure Mango Natural Dried Fr...
BSI: 47.74 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
Hawthorne Food Company
Pure Mango Natural Dried Fr...
BSI: 47.74 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 47.74 | 26.0g | 2.0g | 0.0g | 100 | ||
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That's It Nutrition, Llc
1 Apple + 2 Figs Fruit Bar,...
BSI: 21.85 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
1 Apple + 2 Figs Fruit Bar,...
BSI: 21.85 - Moderate Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 21.85 | 14.0g | 3.0g | 0.0g | 70 | ||
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That's It Nutrition, Llc
Banana Fruit Bar, Banana
BSI: 53.71 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Banana Fruit Bar, Banana
BSI: 53.71 - High Impact
Ingredients: 2
Snack, Energy & Granola Bars
Branded
|
35.0g | 53.71 | 31.0g | 4.0g | 0.0g | 120 | ||
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Abbott Laboratories Inc
Strawberry Shortcake Bar, S...
BSI: 35.06 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Strawberry Shortcake Bar, S...
BSI: 35.06 - High Impact
Ingredients: 50
Snack, Energy & Granola Bars
Branded
|
40.0g | 35.06 | 19.0g | 0.0g | 6.0g | 170 | ||
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J&J Snack Foods Corp
Apple Bars, Apple
BSI: 27.51 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
J&J Snack Foods Corp
Apple Bars, Apple
BSI: 27.51 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
20.0g | 27.51 | 14.0g | 0.0g | 1.0g | 70 | ||
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Jimmy's Healthy Foods, Inc
Eye Of The Tiger Caramel, C...
BSI: 12.5 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Jimmy's Healthy Foods, Inc
Eye Of The Tiger Caramel, C...
BSI: 12.5 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
21.0g | 12.5 | 7.0g | 0.0g | 3.0g | 90 | ||
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Raw Indulgence, Ltd.
Crunchy Peanut Butter & Sea...
BSI: 30.94 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Raw Indulgence, Ltd.
Crunchy Peanut Butter & Sea...
BSI: 30.94 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
46.0g | 30.94 | 17.0g | 0.0g | 13.0g | 190 | ||
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That's It Nutrition, Llc
Black Beans & Peas
BSI: 25.42 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans & Peas
BSI: 25.42 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 25.42 | 17.0g | 4.0g | 0.0g | 90 | ||
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Healthsmart Foods Inc.
Triple Chocolate Fudge Prot...
BSI: 7.4 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Healthsmart Foods Inc.
Triple Chocolate Fudge Prot...
BSI: 7.4 - Low Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
34.0g | 7.4 | 16.0g | 12.0g | 5.0g | 105 | ||
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Jojo's Chocolate
Goes Hawaiian Dark Chocolat...
BSI: 20.04 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Jojo's Chocolate
Goes Hawaiian Dark Chocolat...
BSI: 20.04 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
34.0g | 20.04 | 14.0g | 3.0g | 15.0g | 150 | ||
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Abbott Laboratories Inc
Salted Caramel Latte
BSI: 33.07 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Salted Caramel Latte
BSI: 33.07 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
40.0g | 33.07 | 18.0g | 0.0g | 7.0g | 180 | ||
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Freeland Foods
Organic Pumpkin Seed Sprout...
BSI: 32.64 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Freeland Foods
Organic Pumpkin Seed Sprout...
BSI: 32.64 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
51.0g | 32.64 | 18.0g | 0.0g | 17.0g | 250 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.