Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Provisionaire & Co. Llc
Spicy Apple Buffalo Style C...
BSI: 11.1 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Provisionaire & Co. Llc
Spicy Apple Buffalo Style C...
BSI: 11.1 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
28.0g | 11.1 | 6.0g | 0.0g | 2.0g | 70 | ||
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Abbott Laboratories Inc
Sweet & Salty Cashew Pretze...
BSI: 42.99 - High Impact
Ingredients: 62
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Sweet & Salty Cashew Pretze...
BSI: 42.99 - High Impact
Ingredients: 62
Snack, Energy & Granola Bars
Branded
|
45.0g | 42.99 | 23.0g | 1.0g | 7.0g | 200 | ||
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The Kellogg Company
Rainbow Crispy Marshmallow ...
BSI: 29.14 - Moderate Impact
Ingredients: 40
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Rainbow Crispy Marshmallow ...
BSI: 29.14 - Moderate Impact
Ingredients: 40
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.14 | 15.0g | 0.0g | 2.5g | 80 | ||
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The Kellogg Company
M&M's Minis Crispy Marshmal...
BSI: 29.14 - Moderate Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
The Kellogg Company
M&M's Minis Crispy Marshmal...
BSI: 29.14 - Moderate Impact
Ingredients: 48
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.14 | 15.0g | 0.0g | 2.5g | 80 | ||
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Madehere, Llc
Apple Cinnamon Fresh Snack ...
BSI: 38.8 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Madehere, Llc
Apple Cinnamon Fresh Snack ...
BSI: 38.8 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 38.8 | 24.0g | 4.0g | 10.0g | 210 | ||
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Link Snacks, Inc.
Teriyaki Beef Strip Bar, Te...
BSI: 11.05 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Link Snacks, Inc.
Teriyaki Beef Strip Bar, Te...
BSI: 11.05 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
25.0g | 11.05 | 6.0g | 0.0g | 2.5g | 80 | ||
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K & D Image Production, Inc.
Cinnamon Roll Kids Macrobar...
BSI: 26.35 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
K & D Image Production, Inc.
Cinnamon Roll Kids Macrobar...
BSI: 26.35 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
25.0g | 26.35 | 14.0g | 0.0g | 4.5g | 110 | ||
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The Kellogg Company
Original Mini Squares Crisp...
BSI: 15.49 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Original Mini Squares Crisp...
BSI: 15.49 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
11.0g | 15.49 | 8.0g | 0.0g | 1.0g | 45 | ||
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Gs1 Ireland
Chocolate Hazelnut Flavor V...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Hazelnut Flavor V...
BSI: 25.17 - Moderate Impact
Ingredients: 28
Snack, Energy & Granola Bars
Branded
|
40.0g | 25.17 | 14.0g | 0.0g | 7.0g | 160 | ||
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S&E Gourmet Cuts Inc.
Sweet Bbq Flavored Pork Bar...
BSI: 18.14 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Sweet Bbq Flavored Pork Bar...
BSI: 18.14 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
42.0g | 18.14 | 10.0g | 0.0g | 6.0g | 130 | ||
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S&E Gourmet Cuts Inc.
Herb Citrus Turkey Bar, Her...
BSI: 16.33 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Herb Citrus Turkey Bar, Her...
BSI: 16.33 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
42.0g | 16.33 | 9.0g | 0.0g | 6.0g | 130 | ||
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Epic Provisions, Llc
Beef Apple + Uncured Bacon ...
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Epic Provisions, Llc
Beef Apple + Uncured Bacon ...
BSI: 7.34 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
43.0g | 7.34 | 4.0g | 0.0g | 9.0g | 140 | ||
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Cooperative Regions Of Organic Producer Pools
Sweet Chili Chicken Bars, S...
BSI: 3.72 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Cooperative Regions Of Organic Producer Pools
Sweet Chili Chicken Bars, S...
BSI: 3.72 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
28.0g | 3.72 | 2.0g | 0.0g | 2.5g | 35 | ||
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General Mills, Inc.
Salmon Bar, Smoked Maple
BSI: 7.38 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Salmon Bar, Smoked Maple
BSI: 7.38 - Low Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
37.0g | 7.38 | 4.0g | 0.0g | 7.0g | 120 | ||
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The Kellogg Company
Birthday Cake Crispy Marshm...
BSI: 32.99 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Birthday Cake Crispy Marshm...
BSI: 32.99 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
22.0g | 32.99 | 17.0g | 0.0g | 3.0g | 90 | ||
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The Kellogg Company
Cookies 'N' Crme Crispy Mar...
BSI: 40.57 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Cookies 'N' Crme Crispy Mar...
BSI: 40.57 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
28.0g | 40.57 | 21.0g | 0.0g | 5.0g | 130 | ||
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The Kellogg Company
Froot Loops Flavored Cereal...
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Froot Loops Flavored Cereal...
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.03 | 15.0g | 0.0g | 3.0g | 90 | ||
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J&J Snack Foods Corp
Blueberry Bars, Blueberry
BSI: 27.51 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
J&J Snack Foods Corp
Blueberry Bars, Blueberry
BSI: 27.51 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
20.0g | 27.51 | 14.0g | 0.0g | 1.0g | 70 | ||
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Wal Mart Stores, Inc.
Cookies & Creme Toasted Oat...
BSI: 54.39 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
Wal Mart Stores, Inc.
Cookies & Creme Toasted Oat...
BSI: 54.39 - High Impact
Ingredients: 34
Snack, Energy & Granola Bars
Branded
|
40.0g | 54.39 | 28.0g | 0.0g | 5.0g | 160 | ||
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The Kellogg Company
Cereal Bars, Cereal
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Cereal Bars, Cereal
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.03 | 15.0g | 0.0g | 3.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.