Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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That's It Nutrition, Llc
Black Beans + Peas Veggie B...
BSI: 25.42 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans + Peas Veggie B...
BSI: 25.42 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 25.42 | 17.0g | 4.0g | 0.0g | 90 | ||
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Ksf Acquisition Corporation
Keto Fat Bomb Snack Cups, M...
BSI: 7.36 - Low Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
Ksf Acquisition Corporation
Keto Fat Bomb Snack Cups, M...
BSI: 7.36 - Low Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
17.0g | 7.36 | 7.0g | 3.0g | 8.0g | 90 | ||
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Thinkthin, Llc
Berries & Creme High Protei...
BSI: 45.67 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Berries & Creme High Protei...
BSI: 45.67 - High Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
60.0g | 45.67 | 25.0g | 0.0g | 8.0g | 240 | ||
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The Kellogg Company
Strawberry Crispy Marshmall...
BSI: 33.23 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Strawberry Crispy Marshmall...
BSI: 33.23 - High Impact
Ingredients: 24
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.23 | 17.0g | 0.0g | 2.0g | 90 | ||
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Sonoma Creamery Llc
Cheese Crisp Bar, Everythin...
BSI: 12.68 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Sonoma Creamery Llc
Cheese Crisp Bar, Everythin...
BSI: 12.68 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
22.7g | 12.68 | 8.0g | 1.0g | 5.0g | 110 | ||
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General Mills, Inc.
Beef Sea Salt + Pepper Bar,...
BSI: 0.01 - Low Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Beef Sea Salt + Pepper Bar,...
BSI: 0.01 - Low Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
37.0g | 0.01 | 3.0g | 3.0g | 8.0g | 130 | ||
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Optimum Nutrition, Inc.
Vanilla Creme Protein Wafer...
BSI: 24.96 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Optimum Nutrition, Inc.
Vanilla Creme Protein Wafer...
BSI: 24.96 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
40.0g | 24.96 | 14.0g | 0.0g | 9.0g | 200 | ||
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Link Snacks, Inc.
Cracked Pepper Beef Strip B...
BSI: 11.18 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
Link Snacks, Inc.
Cracked Pepper Beef Strip B...
BSI: 11.18 - Moderate Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
25.0g | 11.18 | 6.0g | 0.0g | 2.0g | 70 | ||
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The Kellogg Company
Kellogg's Froot Loops Cerea...
BSI: 29.03 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Kellogg's Froot Loops Cerea...
BSI: 29.03 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.03 | 15.0g | 0.0g | 3.0g | 90 | ||
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Clio Snacks
Strawberry Greek Yogurt Min...
BSI: 11.32 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Clio Snacks
Strawberry Greek Yogurt Min...
BSI: 11.32 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
22.0g | 11.32 | 6.0g | 0.0g | 3.0g | 60 | ||
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Taos Mountain Energy Foods, Llc
Dark Chocolate Almond + Sea...
BSI: 30.9 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Taos Mountain Energy Foods, Llc
Dark Chocolate Almond + Sea...
BSI: 30.9 - High Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
51.0g | 30.9 | 17.0g | 0.0g | 23.0g | 280 | ||
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Gs1 Ireland
Chocolate Brownie Flavor Vi...
BSI: 27.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
Gs1 Ireland
Chocolate Brownie Flavor Vi...
BSI: 27.08 - Moderate Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 27.08 | 15.0g | 0.0g | 6.0g | 160 | ||
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Thinkthin, Llc
Chunky Peanut Butter High P...
BSI: 39.93 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Thinkthin, Llc
Chunky Peanut Butter High P...
BSI: 39.93 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
60.0g | 39.93 | 23.0g | 1.0g | 10.0g | 240 | ||
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Abbott Laboratories Inc
Salted Caramel Brownie Bar,...
BSI: 35.19 - High Impact
Ingredients: 76
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Salted Caramel Brownie Bar,...
BSI: 35.19 - High Impact
Ingredients: 76
Snack, Energy & Granola Bars
Branded
|
45.0g | 35.19 | 20.0g | 1.0g | 9.0g | 200 | ||
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That's It Nutrition, Llc
Black Beans & Kale Veggie
BSI: 27.38 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
That's It Nutrition, Llc
Black Beans & Kale Veggie
BSI: 27.38 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 27.38 | 18.0g | 4.0g | 0.0g | 80 | ||
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Rexall Sundown, Inc.
Crispy Protein Bites , Pean...
BSI: 27.31 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Crispy Protein Bites , Pean...
BSI: 27.31 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
34.0g | 27.31 | 15.0g | 0.0g | 7.0g | 160 | ||
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General Mills, Inc.
Chicken Sriracha Bar, Chick...
BSI: 1.85 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Chicken Sriracha Bar, Chick...
BSI: 1.85 - Low Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
37.0g | 1.85 | 3.0g | 2.0g | 5.0g | 100 | ||
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K & D Image Production, Inc.
Chocolate Sea Salt Dipped P...
BSI: 16.49 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
K & D Image Production, Inc.
Chocolate Sea Salt Dipped P...
BSI: 16.49 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
60.0g | 16.49 | 24.0g | 15.0g | 7.0g | 200 | ||
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Abbott Laboratories Inc
Cinnamon Roll Bars, Cinnamo...
BSI: 42.27 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
Abbott Laboratories Inc
Cinnamon Roll Bars, Cinnamo...
BSI: 42.27 - High Impact
Ingredients: 41
Snack, Energy & Granola Bars
Branded
|
50.0g | 42.27 | 23.0g | 0.0g | 7.0g | 220 | ||
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Optimum Nutrition, Inc.
Chocolate Raspberry Creme P...
BSI: 23.24 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
Optimum Nutrition, Inc.
Chocolate Raspberry Creme P...
BSI: 23.24 - Moderate Impact
Ingredients: 26
Snack, Energy & Granola Bars
Branded
|
41.0g | 23.24 | 13.0g | 0.0g | 9.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.