Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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The Hain Celestial Group, Inc.
Sweet Potato Carrot Organic...
BSI: 23.46 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
The Hain Celestial Group, Inc.
Sweet Potato Carrot Organic...
BSI: 23.46 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
|
19.0g | 23.46 | 12.0g | 0.0g | 1.5g | 70 | ||
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Ernestina Castro, S.A. De C.V.
Pan Dulce Peperecha Panela ...
BSI: 54.47 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Ernestina Castro, S.A. De C.V.
Pan Dulce Peperecha Panela ...
BSI: 54.47 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
42.0g | 54.47 | 28.0g | 0.0g | 5.0g | 170 | ||
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Kid Vids Educational Entertainment
Bar, Orange, Coconut
BSI: 33.72 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Kid Vids Educational Entertainment
Bar, Orange, Coconut
BSI: 33.72 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
28.0g | 33.72 | 18.0g | 1.0g | 0.0g | 92 | ||
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Catalina Snacks Inc.
Keto Friendly Mint Chocolat...
BSI: 9.14 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
Catalina Snacks Inc.
Keto Friendly Mint Chocolat...
BSI: 9.14 - Low Impact
Ingredients: 14
Snack, Energy & Granola Bars
Branded
|
36.0g | 9.14 | 14.0g | 9.0g | 6.0g | 110 | ||
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S&E Gourmet Cuts Inc.
Cayenne Beef Bar With Uncur...
BSI: 16.2 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
S&E Gourmet Cuts Inc.
Cayenne Beef Bar With Uncur...
BSI: 16.2 - Moderate Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
42.0g | 16.2 | 9.0g | 0.0g | 8.0g | 140 | ||
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Clinical Products Ltd.
Anytime Bar , Rich Chocolate
BSI: 26.01 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Clinical Products Ltd.
Anytime Bar , Rich Chocolate
BSI: 26.01 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
40.0g | 26.01 | 20.0g | 6.0g | 3.0g | 150 | ||
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Grass Advantage
Protein Superfood, Rich Cho...
BSI: 5.28 - Low Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
Grass Advantage
Protein Superfood, Rich Cho...
BSI: 5.28 - Low Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
36.0g | 5.28 | 6.0g | 3.0g | 3.0g | 140 | ||
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Clinical Products Ltd.
Bars, Cookies & Cream
BSI: 33.73 - High Impact
Ingredients: 46
Snack, Energy & Granola Bars
Branded
Clinical Products Ltd.
Bars, Cookies & Cream
BSI: 33.73 - High Impact
Ingredients: 46
Snack, Energy & Granola Bars
Branded
|
42.0g | 33.73 | 22.0g | 4.0g | 4.5g | 140 | ||
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Epic
Uncured Bacon Pork + Egg Yo...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Epic
Uncured Bacon Pork + Egg Yo...
BSI: 10.99 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
43.0g | 10.99 | 6.0g | 0.0g | 12.0g | 170 | ||
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En R G Foods Llc
Peanut Butter Milk Chocolat...
BSI: 40.02 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
En R G Foods Llc
Peanut Butter Milk Chocolat...
BSI: 40.02 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
42.0g | 40.02 | 23.0g | 2.0g | 13.0g | 220 | ||
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Rexall Sundown, Inc.
Chocolate Salted Caramel Gl...
BSI: 36.36 - High Impact
Ingredients: 56
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Chocolate Salted Caramel Gl...
BSI: 36.36 - High Impact
Ingredients: 56
Snack, Energy & Granola Bars
Branded
|
50.0g | 36.36 | 20.0g | 0.0g | 5.0g | 200 | ||
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Clio Snacks
Pumpkin Spice Greek Yogurt ...
BSI: 22.63 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Clio Snacks
Pumpkin Spice Greek Yogurt ...
BSI: 22.63 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 22.63 | 12.0g | 0.0g | 7.0g | 150 | ||
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Rexall Sundown, Inc.
Lemon Cake Gluten Free Bars...
BSI: 28.77 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
Rexall Sundown, Inc.
Lemon Cake Gluten Free Bars...
BSI: 28.77 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
50.0g | 28.77 | 16.0g | 0.0g | 7.0g | 200 | ||
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This Bar Saves Lives, Llc
Mammoth Marshmallow Krisp K...
BSI: 33.34 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
This Bar Saves Lives, Llc
Mammoth Marshmallow Krisp K...
BSI: 33.34 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
22.0g | 33.34 | 17.0g | 0.0g | 1.5g | 80 | ||
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The Kellogg Company
Frost Loops Flavored Cereal...
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Frost Loops Flavored Cereal...
BSI: 29.03 - Moderate Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.03 | 15.0g | 0.0g | 3.0g | 90 | ||
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Optimum Nutrition, Inc.
Protein Cake Bites, Chocola...
BSI: 45.99 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Optimum Nutrition, Inc.
Protein Cake Bites, Chocola...
BSI: 45.99 - High Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
63.0g | 45.99 | 25.0g | 0.0g | 7.0g | 240 | ||
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The Kellogg Company
Caramel Chocolatey Chunk Cr...
BSI: 29.14 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Caramel Chocolatey Chunk Cr...
BSI: 29.14 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
20.0g | 29.14 | 15.0g | 0.0g | 2.5g | 80 | ||
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The Kellogg Company
Caramel Latte Pastry Crisps...
BSI: 37.13 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Caramel Latte Pastry Crisps...
BSI: 37.13 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
|
25.0g | 37.13 | 19.0g | 0.0g | 2.5g | 100 | ||
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Budi Brands, Llc
Budibar, The Gourmet Superf...
BSI: 5.58 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Budi Brands, Llc
Budibar, The Gourmet Superf...
BSI: 5.58 - Low Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
29.0g | 5.58 | 12.0g | 9.0g | 10.0g | 120 | ||
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Adria Imports Inc.
Lemon Orange Wafer, Lemon; ...
BSI: 22.86 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Adria Imports Inc.
Lemon Orange Wafer, Lemon; ...
BSI: 22.86 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
20.0g | 22.86 | 12.0g | 0.0g | 5.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.