What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Chocolate Strawberry H... Thinkthin, Llc Chocolate Strawberry High P... BSI: 45.55 - High Impact Ingredients: 23 Snack, Energy & Granola Bars Branded Chocolate Strawberry High Protein Bars Thinkthin, Llc Chocolate Strawberry High P... BSI: 45.55 - High Impact Ingredients: 23 Snack, Energy & Granola Bars Branded	60.0g	45.55	23	25.0g	0.0g	9.0g	20.0g	0.0g	240
Chocolate Strawberry High Protein Bars Brand: Thinkthin Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 45.55 Carbs 25.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	Dark Roast Coffee Bar Pocket Latte Llc Dark Roast Coffee Bar, Dark... BSI: 20.6 - Moderate Impact Ingredients: 6 Snack, Energy & Granola Bars Branded Dark Roast Coffee Bar Pocket Latte Llc Dark Roast Coffee Bar, Dark... BSI: 20.6 - Moderate Impact Ingredients: 6 Snack, Energy & Granola Bars Branded	26.0g	20.6	6	11.0g	0.0g	11.0g	0.0g	9.0g	150
Dark Roast Coffee Bar Brand: Pocket Latte Category: Snack, Energy & Granola Bars Serving: 26.0g BSI 20.6 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	Organic Wheat Grass, K... Grass Advantage Organic Wheat Grass, Kale, ... BSI: 1.92 - Low Impact Ingredients: 4 Snack, Energy & Granola Bars Branded Organic Wheat Grass, Kale, Moringa + ... Grass Advantage Organic Wheat Grass, Kale, ... BSI: 1.92 - Low Impact Ingredients: 4 Snack, Energy & Granola Bars Branded	5.0g	1.92	4	3.0g	2.0g	0.0g	1.0g	0.0g	20
Organic Wheat Grass, Kale, Moringa + Spirulina Supergreens Powder, Supergreens Brand: Amazing Grass Category: Snack, Energy & Granola Bars Serving: 5.0g BSI 1.92 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Lemon Delight High Pro... Thinkthin, Llc Lemon Delight High Protein ... BSI: 43.72 - High Impact Ingredients: 21 Snack, Energy & Granola Bars Branded Lemon Delight High Protein Bars Thinkthin, Llc Lemon Delight High Protein ... BSI: 43.72 - High Impact Ingredients: 21 Snack, Energy & Granola Bars Branded	60.0g	43.72	21	24.0g	0.0g	9.0g	20.0g	0.0g	230
Lemon Delight High Protein Bars Brand: Thinkthin Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.72 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	Chocolate Performance ... Premier Nutrition Corporation Chocolate Performance Energ... BSI: 55.69 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded Chocolate Performance Energy Gel Premier Nutrition Corporation Chocolate Performance Energ... BSI: 55.69 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded	41.0g	55.69	12	28.0g	0.0g	1.5g	0.0g	10.0g	120
Chocolate Performance Energy Gel Brand: Powergel Category: Snack, Energy & Granola Bars Serving: 41.0g BSI 55.69 Carbs 28.0g Sugar 10.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Lemon Delight High Pro... Thinkthin, Llc Lemon Delight High Protein ... BSI: 43.72 - High Impact Ingredients: 16 Snack, Energy & Granola Bars Branded Lemon Delight High Protein Bars Thinkthin, Llc Lemon Delight High Protein ... BSI: 43.72 - High Impact Ingredients: 16 Snack, Energy & Granola Bars Branded	60.0g	43.72	16	24.0g	0.0g	9.0g	20.0g	0.0g	230
Lemon Delight High Protein Bars Brand: Think! Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.72 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	Fruits Sandwich Bar, S... The Riley Group, Incorporated Fruits Sandwich Bar, Strawb... BSI: 27.98 - Moderate Impact Ingredients: 11 Snack, Energy & Granola Bars Branded Fruits Sandwich Bar, Strawberry & Banana The Riley Group, Incorporated Fruits Sandwich Bar, Strawb... BSI: 27.98 - Moderate Impact Ingredients: 11 Snack, Energy & Granola Bars Branded	18.0g	27.98	11	15.0g	1.0g	0.0g	0.0g	12.0g	60
Fruits Sandwich Bar, Strawberry & Banana Brand: Pure Category: Snack, Energy & Granola Bars Serving: 18.0g BSI 27.98 Carbs 15.0g Sugar 12.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Half & Half Mixed Flav... Ferolito Vultaggio & Sons Half & Half Mixed Flavors F... BSI: 45.7 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded Half & Half Mixed Flavors Fruit Snack... Ferolito Vultaggio & Sons Half & Half Mixed Flavors F... BSI: 45.7 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded	30.0g	45.7	12	23.0g	0.0g	0.0g	1.0g	15.0g	100
Half & Half Mixed Flavors Fruit Snacks, Strawberry; Mango; Peach Brand: Arizona Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 45.7 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Performance Energy Bla... Premier Nutrition Corporation Performance Energy Blasts G... BSI: 89.1 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded Performance Energy Blasts Gel Filled ... Premier Nutrition Corporation Performance Energy Blasts G... BSI: 89.1 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded	60.0g	89.1	19	45.0g	0.0g	0.0g	3.0g	36.0g	190
Performance Energy Blasts Gel Filled Chews, Lemon Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 89.1 Carbs 45.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Free Range Chicken Per... Wholesome Music.Com Free Range Chicken Peri Per... BSI: 1.87 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Free Range Chicken Peri Peri Style Bar Wholesome Music.Com Free Range Chicken Peri Per... BSI: 1.87 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	43.0g	1.87	13	1.0g	0.0g	1.5g	13.0g	0.0g	60
Free Range Chicken Peri Peri Style Bar Brand: Dnx Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 13.0g
Save to Collection Amazon	Mixed Fruit Fruit Snacks Welch's Mixed Fruit Fruit Snacks BSI: 33.7 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded Mixed Fruit Fruit Snacks Welch's Mixed Fruit Fruit Snacks BSI: 33.7 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded	22.7g	33.7	24	17.0g	0.0g	0.0g	1.0g	10.0g	70
Mixed Fruit Fruit Snacks Brand: Welch's Category: Snack, Energy & Granola Bars Serving: 22.7g BSI 33.7 Carbs 17.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Chicken Sriracha Bars Epic Provisions, Llc Chicken Sriracha Bars, Chic... BSI: 1.84 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Chicken Sriracha Bars Epic Provisions, Llc Chicken Sriracha Bars, Chic... BSI: 1.84 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	43.0g	1.84	13	1.0g	0.0g	4.0g	15.0g	0.0g	100
Chicken Sriracha Bars Brand: Epic Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	Performance Energy Ble... Premier Nutrition Corporation Performance Energy Blends, ... BSI: 40.01 - High Impact Ingredients: 6 Snack, Energy & Granola Bars Branded Performance Energy Blends, Banana Blu... Premier Nutrition Corporation Performance Energy Blends, ... BSI: 40.01 - High Impact Ingredients: 6 Snack, Energy & Granola Bars Branded	90.0g	40.01	6	21.0g	1.0g	0.0g	0.0g	18.0g	80
Performance Energy Blends, Banana Blueberry Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 90.0g BSI 40.01 Carbs 21.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Veggie Go's, Chewy Fru... S.A.C. Industries, Inc. Veggie Go's, Chewy Fruit & ... BSI: 8.01 - Low Impact Ingredients: 4 Snack, Energy & Granola Bars Branded Veggie Go's, Chewy Fruit & Veggie Sna... S.A.C. Industries, Inc. Veggie Go's, Chewy Fruit & ... BSI: 8.01 - Low Impact Ingredients: 4 Snack, Energy & Granola Bars Branded	12.0g	8.01	4	5.0g	1.0g	0.0g	0.0g	2.0g	20
Veggie Go's, Chewy Fruit & Veggie Snacks, Sweet Potatoes Apples Spices, Sweet Potatoes Apples Spices Brand: Veggie Go's Category: Snack, Energy & Granola Bars Serving: 12.0g BSI 8.01 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Performance Energy Bla... Premier Nutrition Corporation Performance Energy Blasts G... BSI: 91.08 - High Impact Ingredients: 17 Snack, Energy & Granola Bars Branded Performance Energy Blasts Gel Filled ... Premier Nutrition Corporation Performance Energy Blasts G... BSI: 91.08 - High Impact Ingredients: 17 Snack, Energy & Granola Bars Branded	60.0g	91.08	17	46.0g	0.0g	0.0g	3.0g	36.0g	200
Performance Energy Blasts Gel Filled Chews, Cola Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 91.08 Carbs 46.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Maple Almond White Cho... Thinkthin, Llc Maple Almond White Chocolat... BSI: 43.72 - High Impact Ingredients: 21 Snack, Energy & Granola Bars Branded Maple Almond White Chocolate Dipped H... Thinkthin, Llc Maple Almond White Chocolat... BSI: 43.72 - High Impact Ingredients: 21 Snack, Energy & Granola Bars Branded	60.0g	43.72	21	24.0g	0.0g	9.0g	20.0g	0.0g	230
Maple Almond White Chocolate Dipped High Protein Bars Brand: Thinkthin Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.72 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	Fruit Strips, Wild Ber... Target Stores Fruit Strips, Wild Berry St... BSI: 22.01 - Moderate Impact Ingredients: 22 Snack, Energy & Granola Bars Branded Fruit Strips, Wild Berry Strawberry A... Target Stores Fruit Strips, Wild Berry St... BSI: 22.01 - Moderate Impact Ingredients: 22 Snack, Energy & Granola Bars Branded	14.0g	22.01	22	12.0g	1.0g	0.0g	0.0g	10.0g	50
Fruit Strips, Wild Berry Strawberry Apricot Brand: Good & Gather Category: Snack, Energy & Granola Bars Serving: 14.0g BSI 22.01 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Apple Banana Maple Fru... Wal Mart Stores, Inc. Apple Banana Maple Fruit & ... BSI: 30.02 - High Impact Ingredients: 7 Snack, Energy & Granola Bars Branded Apple Banana Maple Fruit & Grains Wal Mart Stores, Inc. Apple Banana Maple Fruit & ... BSI: 30.02 - High Impact Ingredients: 7 Snack, Energy & Granola Bars Branded	90.0g	30.02	7	16.0g	1.0g	0.0g	0.0g	11.0g	70
Apple Banana Maple Fruit & Grains Brand: Great Value Category: Snack, Energy & Granola Bars Serving: 90.0g BSI 30.02 Carbs 16.0g Sugar 11.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Energy Sports ... Sharkies Inc. Organic Energy Sports Chews BSI: 70.02 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Organic Energy Sports Chews Sharkies Inc. Organic Energy Sports Chews BSI: 70.02 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	45.0g	70.02	13	36.0g	1.0g	0.0g	0.0g	17.0g	140
Organic Energy Sports Chews Brand: Sharkies Category: Snack, Energy & Granola Bars Serving: 45.0g BSI 70.02 Carbs 36.0g Sugar 17.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mixed Fruit Fruit Snacks Welch's Mixed Fruit Fruit Snacks BSI: 33.7 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded Mixed Fruit Fruit Snacks Welch's Mixed Fruit Fruit Snacks BSI: 33.7 - High Impact Ingredients: 24 Snack, Energy & Granola Bars Branded	22.7g	33.7	24	17.0g	0.0g	0.0g	1.0g	10.0g	70
Mixed Fruit Fruit Snacks Brand: Welch's Category: Snack, Energy & Granola Bars Serving: 22.7g BSI 33.7 Carbs 17.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Chocolate Strawberry High Protein Bars

Dark Roast Coffee Bar

Organic Wheat Grass, Kale, Moringa + Spirulina Supergreens Powder, Supergreens

Lemon Delight High Protein Bars

Chocolate Performance Energy Gel

Lemon Delight High Protein Bars

Fruits Sandwich Bar, Strawberry & Banana

Half & Half Mixed Flavors Fruit Snacks, Strawberry; Mango; Peach

Performance Energy Blasts Gel Filled Chews, Lemon

Free Range Chicken Peri Peri Style Bar

Mixed Fruit Fruit Snacks

Chicken Sriracha Bars

Performance Energy Blends, Banana Blueberry

Veggie Go's, Chewy Fruit & Veggie Snacks, Sweet Potatoes Apples Spices, Sweet Potatoes Apples Spices

Performance Energy Blasts Gel Filled Chews, Cola

Maple Almond White Chocolate Dipped High Protein Bars

Fruit Strips, Wild Berry Strawberry Apricot

Apple Banana Maple Fruit & Grains

Organic Energy Sports Chews