What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Apple + Strawberries F... That's It Nutrition, Llc Apple + Strawberries Fruit ... BSI: 35.82 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded Apple + Strawberries Fruit Bars That's It Nutrition, Llc Apple + Strawberries Fruit ... BSI: 35.82 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded	35.0g	35.82	2	22.0g	4.0g	0.0g	1.0g	0.0g	100
Apple + Strawberries Fruit Bars Brand: That's It. Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 35.82 Carbs 22.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Chicken Sriracha Strip... Epic Chicken Sriracha Strip Bar,... BSI: 1.84 - Low Impact Ingredients: 11 Snack, Energy & Granola Bars Branded Chicken Sriracha Strip Bar Epic Chicken Sriracha Strip Bar,... BSI: 1.84 - Low Impact Ingredients: 11 Snack, Energy & Granola Bars Branded	23.0g	1.84	11	1.0g	0.0g	4.0g	6.0g	0.0g	60
Chicken Sriracha Strip Bar Brand: Epic Category: Snack, Energy & Granola Bars Serving: 23.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	Protein Gummies, Straw... Ferrara Candy Company Protein Gummies, Strawberry BSI: 66.17 - High Impact Ingredients: 18 Snack, Energy & Granola Bars Branded Protein Gummies, Strawberry Ferrara Candy Company Protein Gummies, Strawberry BSI: 66.17 - High Impact Ingredients: 18 Snack, Energy & Granola Bars Branded	73.0g	66.17	18	35.0g	0.0g	0.0g	20.0g	9.0g	180
Protein Gummies, Strawberry Brand: Rap Category: Snack, Energy & Granola Bars Serving: 73.0g BSI 66.17 Carbs 35.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 20.0g
Save to Collection Amazon	High Protein Beef Bar Western's Smokehouse And Meat Market, Inc. High Protein Beef Bar BSI: 1.8 - Low Impact Ingredients: 14 Snack, Energy & Granola Bars Branded High Protein Beef Bar Western's Smokehouse And Meat Market, Inc. High Protein Beef Bar BSI: 1.8 - Low Impact Ingredients: 14 Snack, Energy & Granola Bars Branded	34.0g	1.8	14	1.0g	0.0g	2.5g	15.0g	0.0g	70
High Protein Beef Bar Brand: Kratos Category: Snack, Energy & Granola Bars Serving: 34.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	Lemon,Orange,Strawberr... Yummyearth Inc. Lemon,Orange,Strawberry, Ch... BSI: 45.43 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded Lemon,Orange,Strawberry, Cherry Organ... Yummyearth Inc. Lemon,Orange,Strawberry, Ch... BSI: 45.43 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded	30.0g	45.43	9	23.0g	0.0g	2.5g	0.0g	16.0g	110
Lemon,Orange,Strawberry, Cherry Organic Chewy Fruit Chews, Lemon, Orange, Strawberry, Cherry Brand: Yumearth Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 45.43 Carbs 23.0g Sugar 16.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Crunchy Pop Wheat Roll Green Life Crunchy Pop Wheat Roll BSI: 15.71 - Moderate Impact Ingredients: 4 Snack, Energy & Granola Bars Branded Crunchy Pop Wheat Roll Green Life Crunchy Pop Wheat Roll BSI: 15.71 - Moderate Impact Ingredients: 4 Snack, Energy & Granola Bars Branded	11.0g	15.71	4	8.0g	0.0g	0.0g	1.0g	3.0g	37
Crunchy Pop Wheat Roll Brand: Green Life Category: Snack, Energy & Granola Bars Serving: 11.0g BSI 15.71 Carbs 8.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Assorted Spangler Circ... George J. Howe Company Assorted Spangler Circus Pe... BSI: 57.63 - High Impact Ingredients: 8 Snack, Energy & Granola Bars Branded Assorted Spangler Circus Peanuts George J. Howe Company Assorted Spangler Circus Pe... BSI: 57.63 - High Impact Ingredients: 8 Snack, Energy & Granola Bars Branded	32.0g	57.63	8	29.0g	0.0g	0.0g	1.0g	27.0g	120
Assorted Spangler Circus Peanuts Brand: Howe Category: Snack, Energy & Granola Bars Serving: 32.0g BSI 57.63 Carbs 29.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Energy Gems Energy Sup... Nrg Innovations Llc Energy Gems Energy Suppleme... BSI: 15.56 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Energy Gems Energy Supplement, Dark C... Nrg Innovations Llc Energy Gems Energy Suppleme... BSI: 15.56 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	11.0g	15.56	15	8.0g	0.0g	2.0g	0.0g	7.0g	50
Energy Gems Energy Supplement, Dark Chocolate Brand: Beon Category: Snack, Energy & Granola Bars Serving: 11.0g BSI 15.56 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Mixed Berry Organic Tw... Clif Bar And Company Mixed Berry Organic Twisted... BSI: 30.0 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded Mixed Berry Organic Twisted Fruit Snack Clif Bar And Company Mixed Berry Organic Twisted... BSI: 30.0 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded	20.0g	30.0	9	16.0g	1.0g	0.0g	0.0g	14.0g	70
Mixed Berry Organic Twisted Fruit Snack Brand: Clif Kid Category: Snack, Energy & Granola Bars Serving: 20.0g BSI 30.0 Carbs 16.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chicken Sriracha Bar Epic Bar Chicken Sriracha Bar, Chick... BSI: 1.84 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Chicken Sriracha Bar Epic Bar Chicken Sriracha Bar, Chick... BSI: 1.84 - Low Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	43.0g	1.84	13	1.0g	0.0g	4.0g	15.0g	0.0g	100
Chicken Sriracha Bar Brand: Epic Bar Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	Half & Half Mixed Flav... Ferolito Vultaggio & Sons Half & Half Mixed Flavors F... BSI: 45.7 - High Impact Ingredients: 11 Snack, Energy & Granola Bars Branded Half & Half Mixed Flavors Fruit Snacks Ferolito Vultaggio & Sons Half & Half Mixed Flavors F... BSI: 45.7 - High Impact Ingredients: 11 Snack, Energy & Granola Bars Branded	30.0g	45.7	11	23.0g	0.0g	0.0g	1.0g	15.0g	100
Half & Half Mixed Flavors Fruit Snacks Brand: Arizona Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 45.7 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Chewys Fruit C... Yummyearth Inc. Organic Chewys Fruit Chews,... BSI: 45.43 - High Impact Ingredients: 10 Snack, Energy & Granola Bars Branded Organic Chewys Fruit Chews, Lemon, Or... Yummyearth Inc. Organic Chewys Fruit Chews,... BSI: 45.43 - High Impact Ingredients: 10 Snack, Energy & Granola Bars Branded	30.0g	45.43	10	23.0g	0.0g	2.5g	0.0g	16.0g	110
Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry Brand: Yumearth Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 45.43 Carbs 23.0g Sugar 16.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Lemon, Orange, Strawbe... Yummyearth Inc. Lemon, Orange, Strawberry, ... BSI: 86.96 - High Impact Ingredients: 10 Snack, Energy & Granola Bars Branded Lemon, Orange, Strawberry, Cherry Org... Yummyearth Inc. Lemon, Orange, Strawberry, ... BSI: 86.96 - High Impact Ingredients: 10 Snack, Energy & Granola Bars Branded	57.0g	86.96	10	44.0g	0.0g	4.5g	0.0g	30.0g	220
Lemon, Orange, Strawberry, Cherry Organic Fruit Chews, Lemon, Orange, Strawberry, Cherry Brand: Yumearth Category: Snack, Energy & Granola Bars Serving: 57.0g BSI 86.96 Carbs 44.0g Sugar 30.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	Jarrow Formulas, Brown... Jarrow Formulas, Inc. Jarrow Formulas, Brown Rice... BSI: 1.71 - Low Impact Ingredients: 3 Snack, Energy & Granola Bars Branded Jarrow Formulas, Brown Rice Protein C... Jarrow Formulas, Inc. Jarrow Formulas, Brown Rice... BSI: 1.71 - Low Impact Ingredients: 3 Snack, Energy & Granola Bars Branded	17.0g	1.71	3	2.0g	1.0g	0.0g	12.0g	0.0g	60
Jarrow Formulas, Brown Rice Protein Concentrate, Chocolate Flavor, Chocolate Flavor Brand: Jarrow Formulas Category: Snack, Energy & Granola Bars Serving: 17.0g BSI 1.71 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Fruit Sandwich Bar The Riley Group, Incorporated Fruit Sandwich Bar BSI: 27.98 - Moderate Impact Ingredients: 11 Snack, Energy & Granola Bars Branded Fruit Sandwich Bar The Riley Group, Incorporated Fruit Sandwich Bar BSI: 27.98 - Moderate Impact Ingredients: 11 Snack, Energy & Granola Bars Branded	18.0g	27.98	11	15.0g	1.0g	0.0g	0.0g	12.0g	60
Fruit Sandwich Bar Brand: Pure Category: Snack, Energy & Granola Bars Serving: 18.0g BSI 27.98 Carbs 15.0g Sugar 12.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Bars, Apples + C... That's It Nutrition, Llc Fruit Bars, Apples + Cranbe... BSI: 33.98 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded Fruit Bars, Apples + Cranberries That's It Nutrition, Llc Fruit Bars, Apples + Cranbe... BSI: 33.98 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded	35.0g	33.98	2	20.0g	3.0g	0.0g	0.0g	11.0g	100
Fruit Bars, Apples + Cranberries Brand: That's It. Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 33.98 Carbs 20.0g Sugar 11.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Raspberry Performance ... Premier Nutrition Corporation Raspberry Performance Energ... BSI: 91.08 - High Impact Ingredients: 16 Snack, Energy & Granola Bars Branded Raspberry Performance Energy Blasts G... Premier Nutrition Corporation Raspberry Performance Energ... BSI: 91.08 - High Impact Ingredients: 16 Snack, Energy & Granola Bars Branded	60.0g	91.08	16	46.0g	0.0g	0.0g	3.0g	36.0g	200
Raspberry Performance Energy Blasts Gel Filled Chews Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 91.08 Carbs 46.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Mixed Berry Zero Sugar... Clio Snacks Mixed Berry Zero Sugar Yogu... BSI: 22.68 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Mixed Berry Zero Sugar Yogurt Bar Clio Snacks Mixed Berry Zero Sugar Yogu... BSI: 22.68 - Moderate Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	42.0g	22.68	15	12.0g	0.0g	6.0g	7.0g	0.0g	100
Mixed Berry Zero Sugar Yogurt Bar Brand: Clio Category: Snack, Energy & Granola Bars Serving: 42.0g BSI 22.68 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	Cherry Watermelon Stra... Tootsie Roll Industries Inc. Cherry Watermelon Strawberr... BSI: 47.46 - High Impact Ingredients: 11 Snack, Energy & Granola Bars Branded Cherry Watermelon Strawberry Fruit Pu... Tootsie Roll Industries Inc. Cherry Watermelon Strawberr... BSI: 47.46 - High Impact Ingredients: 11 Snack, Energy & Granola Bars Branded	33.0g	47.46	11	24.0g	0.0g	2.5g	0.0g	17.0g	120
Cherry Watermelon Strawberry Fruit Punch Fruit Chews Brand: Tootsie Category: Snack, Energy & Granola Bars Serving: 33.0g BSI 47.46 Carbs 24.0g Sugar 17.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	Organic Ginger Bar, Sp... Food Market Management, Inc. Organic Ginger Bar, Spicy S... BSI: 28.0 - Moderate Impact Ingredients: 4 Snack, Energy & Granola Bars Branded Organic Ginger Bar, Spicy Sweet Ginge... Food Market Management, Inc. Organic Ginger Bar, Spicy S... BSI: 28.0 - Moderate Impact Ingredients: 4 Snack, Energy & Granola Bars Branded	17.5g	28.0	4	15.0g	1.0g	0.0g	0.0g	12.0g	60
Organic Ginger Bar, Spicy Sweet Ginger + Coconut Sugar Brand: The Ginger People Category: Snack, Energy & Granola Bars Serving: 17.5g BSI 28.0 Carbs 15.0g Sugar 12.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Apple + Strawberries Fruit Bars

Chicken Sriracha Strip Bar

Protein Gummies, Strawberry

High Protein Beef Bar

Lemon,Orange,Strawberry, Cherry Organic Chewy Fruit Chews, Lemon, Orange, Strawberry, Cherry

Crunchy Pop Wheat Roll

Assorted Spangler Circus Peanuts

Energy Gems Energy Supplement, Dark Chocolate

Mixed Berry Organic Twisted Fruit Snack

Chicken Sriracha Bar

Half & Half Mixed Flavors Fruit Snacks

Organic Chewys Fruit Chews, Lemon, Orange, Strawberry, Cherry

Lemon, Orange, Strawberry, Cherry Organic Fruit Chews, Lemon, Orange, Strawberry, Cherry

Jarrow Formulas, Brown Rice Protein Concentrate, Chocolate Flavor, Chocolate Flavor

Fruit Sandwich Bar

Fruit Bars, Apples + Cranberries

Raspberry Performance Energy Blasts Gel Filled Chews

Mixed Berry Zero Sugar Yogurt Bar

Cherry Watermelon Strawberry Fruit Punch Fruit Chews

Organic Ginger Bar, Spicy Sweet Ginger + Coconut Sugar