What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Veggie Go's, Chewy Fru... S.A.C. Industries, Inc. Veggie Go's, Chewy Fruit & ... BSI: 8.01 - Low Impact Ingredients: 6 Snack, Energy & Granola Bars Branded Veggie Go's, Chewy Fruit & Veggie Sna... S.A.C. Industries, Inc. Veggie Go's, Chewy Fruit & ... BSI: 8.01 - Low Impact Ingredients: 6 Snack, Energy & Granola Bars Branded	12.0g	8.01	6	5.0g	1.0g	0.0g	0.0g	2.0g	15
Veggie Go's, Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato Brand: Veggie Go's Category: Snack, Energy & Granola Bars Serving: 12.0g BSI 8.01 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Savory Protein Bar Epic Savory Protein Bar BSI: 3.73 - Low Impact Ingredients: 7 Snack, Energy & Granola Bars Branded Savory Protein Bar Epic Savory Protein Bar BSI: 3.73 - Low Impact Ingredients: 7 Snack, Energy & Granola Bars Branded	43.0g	3.73	7	2.0g	0.0g	3.0g	12.0g	0.0g	80
Savory Protein Bar Brand: Epic Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 3.73 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 12.0g
Save to Collection Amazon	Fast Burning Real Food... Muir Energy Fast Burning Real Food Nutr... BSI: 46.02 - High Impact Ingredients: 6 Snack, Energy & Granola Bars Branded Fast Burning Real Food Nutrition, Pas... Muir Energy Fast Burning Real Food Nutr... BSI: 46.02 - High Impact Ingredients: 6 Snack, Energy & Granola Bars Branded	30.0g	46.02	6	24.0g	1.0g	0.0g	0.0g	20.0g	105
Fast Burning Real Food Nutrition, Passion Fruit Pineapple Banana Brand: Muir Energy Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 46.02 Carbs 24.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chocolate Outrage Flav... Advanced Food Concepts Inc. Chocolate Outrage Flavored ... BSI: 41.7 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded Chocolate Outrage Flavored Energy Gel... Advanced Food Concepts Inc. Chocolate Outrage Flavored ... BSI: 41.7 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded	32.0g	41.7	19	21.0g	0.0g	1.5g	0.0g	7.0g	100
Chocolate Outrage Flavored Energy Gel Performance Food Brand: Gu Category: Snack, Energy & Granola Bars Serving: 32.0g BSI 41.7 Carbs 21.0g Sugar 7.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Sea Salt + Pepper Veni... Epic Provisions, Llc Sea Salt + Pepper Venison B... BSI: 3.73 - Low Impact Ingredients: 7 Snack, Energy & Granola Bars Branded Sea Salt + Pepper Venison Bar Epic Provisions, Llc Sea Salt + Pepper Venison B... BSI: 3.73 - Low Impact Ingredients: 7 Snack, Energy & Granola Bars Branded	43.0g	3.73	7	2.0g	0.0g	3.0g	12.0g	0.0g	80
Sea Salt + Pepper Venison Bar Brand: Epic Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 3.73 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 12.0g
Save to Collection Amazon	Fruit Bars, Apples + P... That's It Nutrition, Llc Fruit Bars, Apples + Pineap... BSI: 37.99 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded Fruit Bars, Apples + Pineapples That's It Nutrition, Llc Fruit Bars, Apples + Pineap... BSI: 37.99 - High Impact Ingredients: 2 Snack, Energy & Granola Bars Branded	35.0g	37.99	2	24.0g	5.0g	0.0g	0.0g	18.0g	100
Fruit Bars, Apples + Pineapples Brand: That's It. Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 37.99 Carbs 24.0g Sugar 18.0g Fiber 5.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	S'mores Creamy, Crunch... Hostess Brands, Llc S'mores Creamy, Crunchy Lay... BSI: 42.53 - High Impact Ingredients: 48 Snack, Energy & Granola Bars Branded S'mores Creamy, Crunchy Layer Mini Bars Hostess Brands, Llc S'mores Creamy, Crunchy Lay... BSI: 42.53 - High Impact Ingredients: 48 Snack, Energy & Granola Bars Branded	36.0g	42.53	48	22.0g	0.0g	8.0g	0.0g	17.0g	160
S'mores Creamy, Crunchy Layer Mini Bars Brand: Hostess Category: Snack, Energy & Granola Bars Serving: 36.0g BSI 42.53 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 8.0g Protein 0.0g
Save to Collection Amazon	Pulled Pork Bar Epic Provisions, Llc Pulled Pork Bar BSI: 3.77 - Low Impact Ingredients: 12 Snack, Energy & Granola Bars Branded Pulled Pork Bar Epic Provisions, Llc Pulled Pork Bar BSI: 3.77 - Low Impact Ingredients: 12 Snack, Energy & Granola Bars Branded	43.0g	3.77	12	2.0g	0.0g	6.0g	8.0g	0.0g	100
Pulled Pork Bar Brand: Epic Category: Snack, Energy & Granola Bars Serving: 43.0g BSI 3.77 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	Tejocote Bar With Chili Gs1 Mexico Tejocote Bar With Chili BSI: 48.02 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded Tejocote Bar With Chili Gs1 Mexico Tejocote Bar With Chili BSI: 48.02 - High Impact Ingredients: 9 Snack, Energy & Granola Bars Branded	35.0g	48.02	9	28.0g	4.0g	0.0g	0.0g	21.0g	120
Tejocote Bar With Chili Brand: La Molienda Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 48.02 Carbs 28.0g Sugar 21.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Vanilla Flavor Marshma... Little La Records Vanilla Flavor Marshmallow ... BSI: 37.74 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded Vanilla Flavor Marshmallow Filled Con... Little La Records Vanilla Flavor Marshmallow ... BSI: 37.74 - High Impact Ingredients: 12 Snack, Energy & Granola Bars Branded	30.0g	37.74	12	19.0g	0.0g	0.0g	1.0g	11.0g	80
Vanilla Flavor Marshmallow Filled Cones Candy Brand: Original Foods Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 37.74 Carbs 19.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Cookies & Creme High P... Thinkthin, Llc Cookies & Creme High Protei... BSI: 43.72 - High Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Cookies & Creme High Protein Bar Thinkthin, Llc Cookies & Creme High Protei... BSI: 43.72 - High Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	60.0g	43.72	15	24.0g	0.0g	9.0g	20.0g	0.0g	230
Cookies & Creme High Protein Bar Brand: Think! Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.72 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	1 Apple + 1 Mango + Ch... That's It Nutrition, Llc 1 Apple + 1 Mango + Chili F... BSI: 47.98 - High Impact Ingredients: 3 Snack, Energy & Granola Bars Branded 1 Apple + 1 Mango + Chili Fruit Bar, ... That's It Nutrition, Llc 1 Apple + 1 Mango + Chili F... BSI: 47.98 - High Impact Ingredients: 3 Snack, Energy & Granola Bars Branded	35.0g	47.98	3	27.0g	3.0g	0.0g	0.0g	23.0g	100
1 Apple + 1 Mango + Chili Fruit Bar, Apple + Mango + Chili Brand: That's It. Category: Snack, Energy & Granola Bars Serving: 35.0g BSI 47.98 Carbs 27.0g Sugar 23.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Salty Honey Nut Chews Entertainment Production House Inc. Salty Honey Nut Chews BSI: 19.79 - Moderate Impact Ingredients: 7 Snack, Energy & Granola Bars Branded Salty Honey Nut Chews Entertainment Production House Inc. Salty Honey Nut Chews BSI: 19.79 - Moderate Impact Ingredients: 7 Snack, Energy & Granola Bars Branded	14.0g	19.79	7	10.0g	0.0g	1.0g	0.0g	9.0g	50
Salty Honey Nut Chews Brand: Jacobsen Salt Co. Category: Snack, Energy & Granola Bars Serving: 14.0g BSI 19.79 Carbs 10.0g Sugar 9.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	Strawberry Banana Perf... Premier Nutrition Corporation Strawberry Banana Performan... BSI: 91.08 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded Strawberry Banana Performance Energy ... Premier Nutrition Corporation Strawberry Banana Performan... BSI: 91.08 - High Impact Ingredients: 19 Snack, Energy & Granola Bars Branded	60.0g	91.08	19	46.0g	0.0g	0.0g	3.0g	36.0g	200
Strawberry Banana Performance Energy Blasts Gel Filled Chews Brand: Powerbar Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 91.08 Carbs 46.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	White Chocolate High P... Thinkthin, Llc White Chocolate High Protei... BSI: 43.84 - High Impact Ingredients: 14 Snack, Energy & Granola Bars Branded White Chocolate High Protein Bar Thinkthin, Llc White Chocolate High Protei... BSI: 43.84 - High Impact Ingredients: 14 Snack, Energy & Granola Bars Branded	60.0g	43.84	14	24.0g	0.0g	8.0g	20.0g	0.0g	230
White Chocolate High Protein Bar Brand: Think! Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.84 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 20.0g
Save to Collection Amazon	Assorted Fruit Flavore... The Kellogg Company Assorted Fruit Flavored Snacks BSI: 33.69 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded Assorted Fruit Flavored Snacks The Kellogg Company Assorted Fruit Flavored Snacks BSI: 33.69 - High Impact Ingredients: 13 Snack, Energy & Granola Bars Branded	22.0g	33.69	13	17.0g	0.0g	0.0g	1.0g	11.0g	70
Assorted Fruit Flavored Snacks Brand: Juicy Juice Category: Snack, Energy & Granola Bars Serving: 22.0g BSI 33.69 Carbs 17.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mixed Fruit Fruit Snacks The Promotion In Motion Companies, Inc. Mixed Fruit Fruit Snacks, M... BSI: 43.7 - High Impact Ingredients: 22 Snack, Energy & Granola Bars Branded Mixed Fruit Fruit Snacks The Promotion In Motion Companies, Inc. Mixed Fruit Fruit Snacks, M... BSI: 43.7 - High Impact Ingredients: 22 Snack, Energy & Granola Bars Branded	30.0g	43.7	22	22.0g	0.0g	0.0g	1.0g	13.0g	90
Mixed Fruit Fruit Snacks Brand: Welch's Category: Snack, Energy & Granola Bars Serving: 30.0g BSI 43.7 Carbs 22.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mango Mania Organic Tw... Clif Kid Mango Mania Organic Twisted... BSI: 23.99 - Moderate Impact Ingredients: 10 Snack, Energy & Granola Bars Branded Mango Mania Organic Twisted Fruit & V... Clif Kid Mango Mania Organic Twisted... BSI: 23.99 - Moderate Impact Ingredients: 10 Snack, Energy & Granola Bars Branded	18.0g	23.99	10	15.0g	3.0g	0.0g	0.0g	11.0g	50
Mango Mania Organic Twisted Fruit & Veggie Rope Brand: Clif Kid Category: Snack, Energy & Granola Bars Serving: 18.0g BSI 23.99 Carbs 15.0g Sugar 11.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mango Mania Organic Tw... Clif Bar And Company Mango Mania Organic Twisted... BSI: 23.99 - Moderate Impact Ingredients: 10 Snack, Energy & Granola Bars Branded Mango Mania Organic Twisted Fruit & V... Clif Bar And Company Mango Mania Organic Twisted... BSI: 23.99 - Moderate Impact Ingredients: 10 Snack, Energy & Granola Bars Branded	18.0g	23.99	10	15.0g	3.0g	0.0g	0.0g	11.0g	50
Mango Mania Organic Twisted Fruit & Veggie Rope Brand: Clif Kid Category: Snack, Energy & Granola Bars Serving: 18.0g BSI 23.99 Carbs 15.0g Sugar 11.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Maple French Toast Fla... Thinkthin, Llc Maple French Toast Flavored... BSI: 43.72 - High Impact Ingredients: 15 Snack, Energy & Granola Bars Branded Maple French Toast Flavored High Prot... Thinkthin, Llc Maple French Toast Flavored... BSI: 43.72 - High Impact Ingredients: 15 Snack, Energy & Granola Bars Branded	60.0g	43.72	15	24.0g	0.0g	9.0g	20.0g	0.0g	230
Maple French Toast Flavored High Protein Bars Brand: Think! Category: Snack, Energy & Granola Bars Serving: 60.0g BSI 43.72 Carbs 24.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Veggie Go's, Chewy Fruit & Veggie Snacks, Berries, Spinach, Apples, Sweet Potato, Berries, Spinach, Apples, Sweet Potato

Savory Protein Bar

Fast Burning Real Food Nutrition, Passion Fruit Pineapple Banana

Chocolate Outrage Flavored Energy Gel Performance Food

Sea Salt + Pepper Venison Bar

Fruit Bars, Apples + Pineapples

S'mores Creamy, Crunchy Layer Mini Bars

Pulled Pork Bar

Tejocote Bar With Chili

Vanilla Flavor Marshmallow Filled Cones Candy

Cookies & Creme High Protein Bar

1 Apple + 1 Mango + Chili Fruit Bar, Apple + Mango + Chili

Salty Honey Nut Chews

Strawberry Banana Performance Energy Blasts Gel Filled Chews

White Chocolate High Protein Bar

Assorted Fruit Flavored Snacks

Mixed Fruit Fruit Snacks

Mango Mania Organic Twisted Fruit & Veggie Rope