Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Summer Fruits Thirst Quencher, Summer Fruits
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Summer Fruits Thirst Quencher, Summer Fruits
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g | ||
|
|
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai
7-ELEVEN, INC.
Sport Drinks
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai
7-ELEVEN, INC.
Sport Drinks
|
360.0ml | 30.02 | 61 | 15.0g | 0.0g | 0.0g | ||
|
|
Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
500.0ml | 60.0 | 120 | 30.0g | 0.0g | 0.0g | ||
|
|
|
236.5ml | 36.0 | 71 | 18.0g | 0.0g | 0.0g | ||
|
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Dragon Fruit Energy Drink, Dragon Fruit
RED BULL NORTH AMERICA, INC.
Sport Drinks
Dragon Fruit Energy Drink, Dragon Fruit
RED BULL NORTH AMERICA, INC.
Sport Drinks
|
250.0ml | 56.0 | 110 | 28.0g | 0.0g | 0.0g | ||
|
|
Pomegranate Blue Burst Blueberry Energy Drink, Blueberry; Pomegranate
PEPSI-COLA NORTH AMERICA INC.
Sport Drinks
Pomegranate Blue Burst Blueberry Energy Drink, Blueberry; Pomegranate
PEPSI-COLA NORTH AMERICA INC.
Sport Drinks
|
473.0ml | 10.03 | 24 | 5.0g | 0.0g | 0.0g | ||
|
|
|
591.0ml | 67.97 | 142 | 34.0g | 0.0g | 0.0g | ||
|
|
|
591.0ml | 67.97 | 142 | 34.0g | 0.0g | 0.0g | ||
|
|
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
500.0ml | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 4.03 | 11 | 2.0g | 0.0g | 0.0g | ||
|
|
Tropical Coconut Sports Drink, Coconut
BODY ARMOR NUTRITION, LLC
Sport Drinks
Tropical Coconut Sports Drink, Coconut
BODY ARMOR NUTRITION, LLC
Sport Drinks
|
473.0ml | 36.04 | 19 | 18.0g | 0.0g | 0.0g | ||
|
|
Energize Strawberry Lemon Sports Drink, Strawberry; Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Energize Strawberry Lemon Sports Drink, Strawberry; Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
500.0ml | 40.0 | 80 | 20.0g | 0.0g | 0.0g | ||
|
|
Cherry Lime Thirst Quencher, Cherry; Lime
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Cherry Lime Thirst Quencher, Cherry; Lime
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 4.03 | 4 | 2.0g | 0.0g | 0.0g | ||
|
|
Orange Mango Flavor Electrolyte Hydration Beverage, Orange Mango
7-ELEVEN, INC.
Sport Drinks
Orange Mango Flavor Electrolyte Hydration Beverage, Orange Mango
7-ELEVEN, INC.
Sport Drinks
|
355.0ml | 30.03 | 60 | 15.0g | 0.0g | 0.0g | ||
|
|
Grape Flavored Sports Drink, Grape
COCA-COLA USA OPERATIONS
Sport Drinks
|
355.0ml | 42.03 | 82 | 21.0g | 0.0g | 0.0g | ||
|
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Lemon Lime Flavored Sports Drink, Lemon Lime
COCA-COLA USA OPERATIONS
Sport Drinks
Lemon Lime Flavored Sports Drink, Lemon Lime
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
|
|
Orange Mango Sports Drink, Orange; Mango
AMERICAN GOURMET FOODS LLC.
Sport Drinks
Orange Mango Sports Drink, Orange; Mango
AMERICAN GOURMET FOODS LLC.
Sport Drinks
|
591.0ml | 69.97 | 148 | 35.0g | 0.0g | 0.0g | ||
|
|
Orange Flavored Sports Drink, Orange
COCA-COLA USA OPERATIONS
Sport Drinks
Orange Flavored Sports Drink, Orange
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
|
|
Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade
COCA-COLA USA OPERATIONS
Sport Drinks
Sports Drink With Vitamins B3, B6 & B12, Strawberry Lemonade
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
|
|
Grape Flavored Sports Drink, Grape
COCA-COLA USA OPERATIONS
Sport Drinks
|
360.0ml | 41.98 | 79 | 21.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.