What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Berry Blast Maximum Ve... Wegmans Food Markets, Inc. Berry Blast Maximum Velocit... BSI: 42.03 - High Impact Ingredients: 9 Sport Drinks Branded Berry Blast Maximum Velocity Power Pe... Wegmans Food Markets, Inc. Berry Blast Maximum Velocit... BSI: 42.03 - High Impact Ingredients: 9 Sport Drinks Branded	355.0ml	42.03	9	21.0g	0.0g	0.0g	0.0g	21.0g	82
Berry Blast Maximum Velocity Power Performance Sports Drink Brand: Wegmans Category: Sport Drinks Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blackout Berry Drink Body Armor Nutrition, Llc Blackout Berry Drink BSI: 36.0 - High Impact Ingredients: 16 Sport Drinks Branded Blackout Berry Drink Body Armor Nutrition, Llc Blackout Berry Drink BSI: 36.0 - High Impact Ingredients: 16 Sport Drinks Branded	236.5ml	36.0	16	18.0g	0.0g	0.0g	0.0g	18.0g	71
Blackout Berry Drink Brand: Bodyarmor Category: Sport Drinks Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blue Cherry Flavored T... The Quaker Oats Co./Gatorade Van Camp Blue Cherry Flavored Thirst... BSI: 43.99 - High Impact Ingredients: 11 Sport Drinks Branded Blue Cherry Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Blue Cherry Flavored Thirst... BSI: 43.99 - High Impact Ingredients: 11 Sport Drinks Branded	360.0ml	43.99	11	22.0g	0.0g	0.0g	0.0g	21.0g	79
Blue Cherry Flavored Thirst Quencher Brand: Gatorade Category: Sport Drinks Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Glacier Freeze Thirst ... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Thirst Quenc... BSI: 43.99 - High Impact Ingredients: 11 Sport Drinks Branded Glacier Freeze Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Thirst Quenc... BSI: 43.99 - High Impact Ingredients: 11 Sport Drinks Branded	360.0ml	43.99	11	22.0g	0.0g	0.0g	0.0g	21.0g	79
Glacier Freeze Thirst Quencher Brand: Gatorade Category: Sport Drinks Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Sports Drink Goodsport Nutrition Llc Lemon Lime Sports Drink, Le... BSI: 44.0 - High Impact Ingredients: 5 Sport Drinks Branded Lemon Lime Sports Drink Goodsport Nutrition Llc Lemon Lime Sports Drink, Le... BSI: 44.0 - High Impact Ingredients: 5 Sport Drinks Branded	500.0ml	44.0	5	22.0g	0.0g	0.0g	0.0g	19.0g	90
Lemon Lime Sports Drink Brand: Good Sport Category: Sport Drinks Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Punch Sports Drink Goodsport Nutrition Llc Fruit Punch Sports Drink, F... BSI: 44.0 - High Impact Ingredients: 6 Sport Drinks Branded Fruit Punch Sports Drink Goodsport Nutrition Llc Fruit Punch Sports Drink, F... BSI: 44.0 - High Impact Ingredients: 6 Sport Drinks Branded	500.0ml	44.0	6	22.0g	0.0g	0.0g	0.0g	19.0g	90
Fruit Punch Sports Drink Brand: Good Sport Category: Sport Drinks Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Coconut Sports Drink Body Armor Nutrition, Llc Coconut Sports Drink, Coconut BSI: 36.04 - High Impact Ingredients: 20 Sport Drinks Branded Coconut Sports Drink Body Armor Nutrition, Llc Coconut Sports Drink, Coconut BSI: 36.04 - High Impact Ingredients: 20 Sport Drinks Branded	473.0ml	36.04	20	18.0g	0.0g	0.0g	0.0g	2.0g	19
Coconut Sports Drink Brand: Bodyarmor Category: Sport Drinks Serving: 473.0ml BSI 36.04 Carbs 18.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Berry Punch Sports Drink Body Armor Nutrition, Llc Berry Punch Sports Drink BSI: 36.04 - High Impact Ingredients: 19 Sport Drinks Branded Berry Punch Sports Drink Body Armor Nutrition, Llc Berry Punch Sports Drink BSI: 36.04 - High Impact Ingredients: 19 Sport Drinks Branded	473.0ml	36.04	19	18.0g	0.0g	0.0g	0.0g	2.0g	19
Berry Punch Sports Drink Brand: Bodyarmor Category: Sport Drinks Serving: 473.0ml BSI 36.04 Carbs 18.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon Sports Drink Body Armor Nutrition, Llc Watermelon Sports Drink, Wa... BSI: 36.04 - High Impact Ingredients: 19 Sport Drinks Branded Watermelon Sports Drink Body Armor Nutrition, Llc Watermelon Sports Drink, Wa... BSI: 36.04 - High Impact Ingredients: 19 Sport Drinks Branded	473.0ml	36.04	19	18.0g	0.0g	0.0g	0.0g	2.0g	19
Watermelon Sports Drink Brand: Bodyarmor Category: Sport Drinks Serving: 473.0ml BSI 36.04 Carbs 18.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Punch Sports ... Body Armor Nutrition, Llc Tropical Punch Sports Drink... BSI: 42.03 - High Impact Ingredients: 19 Sport Drinks Branded Tropical Punch Sports Drink Body Armor Nutrition, Llc Tropical Punch Sports Drink... BSI: 42.03 - High Impact Ingredients: 19 Sport Drinks Branded	355.0ml	42.03	19	21.0g	0.0g	0.0g	0.0g	21.0g	89
Tropical Punch Sports Drink Brand: Bodyarmor Category: Sport Drinks Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Turmeric Infused Water... Tu Me Beverage Company Turmeric Infused Water, Mango BSI: 2.02 - Low Impact Ingredients: 12 Sport Drinks Branded Turmeric Infused Water, Mango Tu Me Beverage Company Turmeric Infused Water, Mango BSI: 2.02 - Low Impact Ingredients: 12 Sport Drinks Branded	240.0ml	2.02	12	1.0g	0.0g	0.0g	0.0g	1.0g	5
Turmeric Infused Water, Mango Brand: Tu Me Category: Sport Drinks Serving: 240.0ml BSI 2.02 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Thirst Quencher, Orang... The Quaker Oats Co./Gatorade Van Camp Thirst Quencher, Orange, Fr... BSI: 44.02 - High Impact Ingredients: 33 Sport Drinks Branded Thirst Quencher, Orange, Fruit Punch,... The Quaker Oats Co./Gatorade Van Camp Thirst Quencher, Orange, Fr... BSI: 44.02 - High Impact Ingredients: 33 Sport Drinks Branded	355.0ml	44.02	33	22.0g	0.0g	0.0g	0.0g	21.0g	82
Thirst Quencher, Orange, Fruit Punch, Lemon Lime Brand: Gatorade Category: Sport Drinks Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Thirst Quencher, Tropi... The Quaker Oats Co./Gatorade Van Camp Thirst Quencher, Tropical M... BSI: 67.97 - High Impact Ingredients: 37 Sport Drinks Branded Thirst Quencher, Tropical Mango, Stra... The Quaker Oats Co./Gatorade Van Camp Thirst Quencher, Tropical M... BSI: 67.97 - High Impact Ingredients: 37 Sport Drinks Branded	591.0ml	67.97	37	34.0g	0.0g	0.0g	0.0g	34.0g	130
Thirst Quencher, Tropical Mango, Strawberry Watermelon, Citrus Cooler Brand: Gatorade Category: Sport Drinks Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Flavored Juic... Knudsen & Sons Inc Tropical Flavored Juice Bev... BSI: 36.0 - High Impact Ingredients: 7 Sport Drinks Branded Tropical Flavored Juice Beverage From... Knudsen & Sons Inc Tropical Flavored Juice Bev... BSI: 36.0 - High Impact Ingredients: 7 Sport Drinks Branded	240.0ml	36.0	7	18.0g	0.0g	0.0g	0.0g	16.0g	79
Tropical Flavored Juice Beverage From Concentrates Thirst Quencher Brand: R.W. Knudsen Family Category: Sport Drinks Serving: 240.0ml BSI 36.0 Carbs 18.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Citrus Sports Drink Goodsport Nutrition Llc Citrus Sports Drink, Citrus BSI: 44.0 - High Impact Ingredients: 5 Sport Drinks Branded Citrus Sports Drink Goodsport Nutrition Llc Citrus Sports Drink, Citrus BSI: 44.0 - High Impact Ingredients: 5 Sport Drinks Branded	500.0ml	44.0	5	22.0g	0.0g	0.0g	0.0g	19.0g	90
Citrus Sports Drink Brand: Good Sport Category: Sport Drinks Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Lime Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher,... BSI: 71.98 - High Impact Ingredients: 11 Sport Drinks Branded Lemon Lime Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher,... BSI: 71.98 - High Impact Ingredients: 11 Sport Drinks Branded	591.0ml	71.98	11	36.0g	0.0g	0.0g	0.0g	34.0g	142
Lemon Lime Thirst Quencher Brand: Gatorade Category: Sport Drinks Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Coconut Water Sports D... Roar Beverages Llc Coconut Water Sports Drink,... BSI: 33.98 - High Impact Ingredients: 18 Sport Drinks Branded Coconut Water Sports Drink, Strawberr... Roar Beverages Llc Coconut Water Sports Drink,... BSI: 33.98 - High Impact Ingredients: 18 Sport Drinks Branded	240.0ml	33.98	18	17.0g	0.0g	0.0g	0.0g	16.0g	60
Coconut Water Sports Drink, Strawberry + Watermelon Brand: Roar Category: Sport Drinks Serving: 240.0ml BSI 33.98 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Mango Crisp &... The Quaker Oats Co./Gatorade Van Camp Tropical Mango Crisp & Cool... BSI: 41.98 - High Impact Ingredients: 16 Sport Drinks Branded Tropical Mango Crisp & Cool Thirst Qu... The Quaker Oats Co./Gatorade Van Camp Tropical Mango Crisp & Cool... BSI: 41.98 - High Impact Ingredients: 16 Sport Drinks Branded	360.0ml	41.98	16	21.0g	0.0g	0.0g	0.0g	21.0g	79
Tropical Mango Crisp & Cool Thirst Quencher Brand: Gatorade Category: Sport Drinks Serving: 360.0ml BSI 41.98 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Mango Superdrink Body Armor Nutrition, Llc Orange Mango Superdrink BSI: 36.0 - High Impact Ingredients: 19 Sport Drinks Branded Orange Mango Superdrink Body Armor Nutrition, Llc Orange Mango Superdrink BSI: 36.0 - High Impact Ingredients: 19 Sport Drinks Branded	236.5ml	36.0	19	18.0g	0.0g	0.0g	0.0g	18.0g	71
Orange Mango Superdrink Brand: Bodyarmor Category: Sport Drinks Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Banana Supe... Body Armor Nutrition, Llc Strawberry Banana Superdrink BSI: 36.0 - High Impact Ingredients: 20 Sport Drinks Branded Strawberry Banana Superdrink Body Armor Nutrition, Llc Strawberry Banana Superdrink BSI: 36.0 - High Impact Ingredients: 20 Sport Drinks Branded	236.5ml	36.0	20	18.0g	0.0g	0.0g	0.0g	18.0g	71
Strawberry Banana Superdrink Brand: Bodyarmor Category: Sport Drinks Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Berry Blast Maximum Velocity Power Performance Sports Drink

Blackout Berry Drink

Blue Cherry Flavored Thirst Quencher

Glacier Freeze Thirst Quencher

Lemon Lime Sports Drink

Fruit Punch Sports Drink

Coconut Sports Drink

Berry Punch Sports Drink

Watermelon Sports Drink

Tropical Punch Sports Drink

Turmeric Infused Water, Mango

Thirst Quencher, Orange, Fruit Punch, Lemon Lime

Thirst Quencher, Tropical Mango, Strawberry Watermelon, Citrus Cooler

Tropical Flavored Juice Beverage From Concentrates Thirst Quencher

Citrus Sports Drink

Lemon Lime Thirst Quencher

Coconut Water Sports Drink, Strawberry + Watermelon

Tropical Mango Crisp & Cool Thirst Quencher

Orange Mango Superdrink

Strawberry Banana Superdrink