Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 521 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 521 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	White Wine Sauce Mussels Camanchaca Inc. White Wine Sauce Mussels Camanchaca Inc.	454.0g	6.0g	0.0g	7.0g	15.0g	1.0g	159
Full Name White Wine Sauce Mussels Details Ingredients: 10 Sushi Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 57	Spicy Shrimp Cooked Shrimp,... Sushi Avenue Inc. Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll Sushi Avenue Inc.	185.0g	35.0g	5.9g	19.0g	5.0g	0.0g	350
Full Name Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll Details Ingredients: 63 Sushi Branded Analysis 57 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 95	Gold N Crispy Shrimp Burrit... Genji, Inc. Gold N Crispy Shrimp Burrito Wr Genji, Inc.	146.0g	48.0g	0.0g	6.0g	4.0g	12.0g	260
Full Name Gold N Crispy Shrimp Burrito Wr Details Ingredients: 54 Sushi Branded Analysis 95 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 19	Seasoned & Smoked St. Louis... Lloyd's Barbeque Company Seasoned & Smoked St. Louis Style In Bbq Sauce Pork Spareribs Lloyd's Barbeque Company	140.0g	14.0g	0.0g	25.0g	22.0g	14.0g	370
Full Name Seasoned & Smoked St. Louis Style In Bbq Sauce Pork Spareribs Details Ingredients: 40 Sushi Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 13	Tempeh Buffalo Precut Strips Greenleaf Foods, Spc Tempeh Buffalo Precut Strips Greenleaf Foods, Spc	99.0g	13.0g	6.0g	7.0g	18.0g	0.0g	190
Full Name Tempeh Buffalo Precut Strips Details Ingredients: 15 Sushi Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 30	Suki Sushi, Spicy Californi... K 10 Enterprizes, Inc. Suki Sushi, Spicy California Roll K 10 Enterprizes, Inc.	102.0g	15.0g	0.0g	5.0g	3.0g	6.0g	120
Full Name Suki Sushi, Spicy California Roll Details Ingredients: 61 Sushi Branded Analysis 30 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 31	Imitation Crab, Cucumber, A... Pada Sushi Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon Pada Sushi	148.0g	16.0g	0.0g	12.0g	18.0g	4.0g	250
Full Name Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon Details Ingredients: 45 Sushi Branded Analysis 31 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 6	9 Pc Sashimi Combo, Combo Genji, Inc. 9 Pc Sashimi Combo, Combo Genji, Inc.	172.0g	4.0g	1.0g	4.5g	20.0g	0.0g	139
Full Name 9 Pc Sashimi Combo, Combo Details Ingredients: 11 Sushi Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 10	Sweet & Spicy Lightly Seaso... Starkist Co. Sweet & Spicy Lightly Seasoned Premium Tuna Starkist Co.	74.0g	4.0g	0.0g	0.5g	16.0g	4.0g	90
Full Name Sweet & Spicy Lightly Seasoned Premium Tuna Details Ingredients: 14 Sushi Branded Analysis 10 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 62	Ruggero's Bake Shop Party P... Ruggero's Bake Shop Ruggero's Bake Shop Party Platter, 5 Lbs Ruggero's Bake Shop	57.0g	18.0g	0.0g	6.0g	2.0g	7.0g	150
Full Name Ruggero's Bake Shop Party Platter, 5 Lbs Details Ingredients: 16 Sushi Branded Analysis 62 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 86	Spicy Tuna Less Salt Soy Sa... Sushi House, Inc. Spicy Tuna Less Salt Soy Sauce Roll Sushi House, Inc.	261.0g	45.0g	1.0g	0.0g	25.0g	5.0g	360
Full Name Spicy Tuna Less Salt Soy Sauce Roll Details Ingredients: 26 Sushi Branded Analysis 86 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 20	Hawaiian Roll Pada Sushi Hawaiian Roll Pada Sushi	60.0g	10.0g	0.0g	3.5g	4.0g	1.0g	90
Full Name Hawaiian Roll Details Ingredients: 32 Sushi Branded Analysis 20 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 7	Cracker Cut Genoa Salami Smithfield Farmland Corp. Cracker Cut Genoa Salami Smithfield Farmland Corp.	56.0g	2.0g	0.0g	17.0g	12.0g	1.0g	210
Full Name Cracker Cut Genoa Salami Details Ingredients: 12 Sushi Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 7	Heavenly Sweet Bites Veggie... Lo Yumhmie Foods, Llc Heavenly Sweet Bites Veggie Tray With Veggie Dip, 40 Oz Lo Yumhmie Foods, Llc	85.0g	5.0g	2.0g	0.0g	1.0g	2.0g	25
Full Name Heavenly Sweet Bites Veggie Tray With Veggie Dip, 40 Oz Details Ingredients: 6 Sushi Branded Analysis 7 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 53	Sushi Combo D Japanese Food Express, Inc. Sushi Combo D Japanese Food Express, Inc.	140.0g	27.0g	0.0g	1.5g	12.0g	5.0g	181
Full Name Sushi Combo D Details Ingredients: 25 Sushi Branded Analysis 53 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 100	Shrimp, Imitation Crab Prem... Advanced Fresh Concepts Corp. Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Advanced Fresh Concepts Corp.	405.0g	104.0g	4.9g	17.0g	0.0g	23.0g	640
Full Name Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab Details Ingredients: 116 Sushi Branded Analysis 100 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 6	9 Pc Sashimi Tuna, Sashimi Genji, Inc. 9 Pc Sashimi Tuna, Sashimi Genji, Inc.	172.0g	4.0g	1.0g	0.5g	21.0g	0.0g	110
Full Name 9 Pc Sashimi Tuna, Sashimi Details Ingredients: 9 Sushi Branded Analysis 6 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 49	Avocado, Cucumber, And Suri... Fuji Food Products Inc. Avocado, Cucumber, And Surimi Topped With Shrimp Fuji Food Products Inc.	90.0g	25.0g	0.0g	3.0g	4.0g	7.0g	140
Full Name Avocado, Cucumber, And Surimi Topped With Shrimp Details Ingredients: 75 Sushi Branded Analysis 49 BSI (High) 83% Data Quality Amazon Bookmark
BSI: 13	Ahi Tuna Poke With Sauce Bumble Bee Foods, Llc Ahi Tuna Poke With Sauce Bumble Bee Foods, Llc	255.0g	7.0g	0.0g	3.0g	60.0g	6.0g	301
Full Name Ahi Tuna Poke With Sauce Details Ingredients: 18 Sushi Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 100	Inari Sushi Pada Sushi Inari Sushi Pada Sushi	227.0g	63.0g	0.0g	8.0g	9.0g	8.0g	379
Full Name Inari Sushi Details Ingredients: 14 Sushi Branded Analysis 100 BSI (High) 83% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management