Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi Sushi Party Tray Sushi Party Tray Sushi Party Tray FUJI FOOD PRODUCTS INC. Sushi Sushi Party Tray Sushi Party Tray Sushi Party Tray	90.0g	47.37	150	24.0g	3.0g	0.0g	4.0g	3.0g
Sushi Party Tray Brand: OKAMI Category: SUSHI Serving: 90.0g BSI 47.37 Carbs 24.0g Sugar 3.0g Fiber 0.0g Fat 4.0g Protein 3.0g
Save to Collection Amazon	SUSHIC, LLC Sushi Sushi Rice Rolled With... Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll SUSHIC, LLC Sushi Sushi Rice Rolled With Smoked Salmon,... Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll	307.0g	100.0	589	68.0g	19.0g	3.1g	32.0g	16.0g
Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll Brand: SUSHIC Category: SUSHI Serving: 307.0g BSI 100.0 Carbs 68.0g Sugar 19.0g Fiber 3.1g Fat 32.0g Protein 16.0g
Save to Collection Amazon	MEIJER, INC. Sushi Sushi Rice With Chicke... Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce MEIJER, INC. Sushi Sushi Rice With Chicken And Teriyaki ... Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce	140.0g	60.91	200	33.0g	9.0g	2.0g	1.5g	12.0g
Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce Brand: MEIJER Category: SUSHI Serving: 140.0g BSI 60.91 Carbs 33.0g Sugar 9.0g Fiber 2.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	HONEY SMOKED FISH HOLDINGS LLC Sushi Sweet Bourbon Honey Sm... Sweet Bourbon Honey Smoked Salmon, Honey Sweet Bourbon Honey Smoked Salmon, Honey HONEY SMOKED FISH HOLDINGS LLC Sushi Sweet Bourbon Honey Smoked Salmon, Honey Sweet Bourbon Honey Smoked Salmon, Honey Sweet Bourbon Honey Smoked Salmon, Honey	56.0g	1.86	150	1.0g	1.0g	0.0g	9.0g	14.0g
Sweet Bourbon Honey Smoked Salmon, Honey Brand: HONEY SMOKED FISH CO. Category: SUSHI Serving: 56.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 14.0g
Save to Collection Amazon	STARKIST CO. Sushi Sweet & Spicy Lightly ... Sweet & Spicy Lightly Seasoned Premium Tuna Sweet & Spicy Lightly Seasoned Premium Tuna STARKIST CO. Sushi Sweet & Spicy Lightly Seasoned Premiu... Sweet & Spicy Lightly Seasoned Premium Tuna Sweet & Spicy Lightly Seasoned Premium Tuna	74.0g	7.65	90	4.0g	4.0g	0.0g	0.5g	16.0g
Sweet & Spicy Lightly Seasoned Premium Tuna Brand: STARKIST Category: SUSHI Serving: 74.0g BSI 7.65 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.5g Protein 16.0g
Save to Collection Amazon	GREENLEAF FOODS, SPC Sushi Tempeh Buffalo Precut ... Tempeh Buffalo Precut Strips Tempeh Buffalo Precut Strips GREENLEAF FOODS, SPC Sushi Tempeh Buffalo Precut Strips Tempeh Buffalo Precut Strips Tempeh Buffalo Precut Strips	99.0g	13.27	190	13.0g	0.0g	6.0g	7.0g	18.0g
Tempeh Buffalo Precut Strips Brand: LIGHTLIFE Category: SUSHI Serving: 99.0g BSI 13.27 Carbs 13.0g Sugar 0.0g Fiber 6.0g Fat 7.0g Protein 18.0g
Save to Collection Amazon	GENJI, INC. Sushi Tempura Crunch Spicy S... Tempura Crunch Spicy Shrimp, Tempura Crunch Tempura Crunch Spicy Shrimp, Tempura Crunch GENJI, INC. Sushi Tempura Crunch Spicy Shrimp, Tempura ... Tempura Crunch Spicy Shrimp, Tempura Crunch Tempura Crunch Spicy Shrimp, Tempura Crunch	220.0g	100.0	471	74.0g	14.0g	2.0g	16.0g	9.0g
Tempura Crunch Spicy Shrimp, Tempura Crunch Brand: MAI Category: SUSHI Serving: 220.0g BSI 100.0 Carbs 74.0g Sugar 14.0g Fiber 2.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	GENJI, INC. Sushi Tempura Fest Roll Wr, ... Tempura Fest Roll Wr, Tempura Fest Tempura Fest Roll Wr, Tempura Fest GENJI, INC. Sushi Tempura Fest Roll Wr, Tempura Fest Tempura Fest Roll Wr, Tempura Fest Tempura Fest Roll Wr, Tempura Fest	246.0g	100.0	470	68.0g	12.0g	1.0g	19.0g	9.0g
Tempura Fest Roll Wr, Tempura Fest Brand: MAI Category: SUSHI Serving: 246.0g BSI 100.0 Carbs 68.0g Sugar 12.0g Fiber 1.0g Fat 19.0g Protein 9.0g
Save to Collection Amazon	SUSHI HOUSE INC. Sushi Tempura Roll Tempura Roll Tempura Roll SUSHI HOUSE INC. Sushi Tempura Roll Tempura Roll Tempura Roll	106.0g	41.37	170	22.0g	4.0g	1.0g	8.0g	3.0g
Tempura Roll Brand: SWS Category: SUSHI Serving: 106.0g BSI 41.37 Carbs 22.0g Sugar 4.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	JAPANESE FOOD EXPRESS, INC. Sushi Tempura Shrimp, Imitat... Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog JAPANESE FOOD EXPRESS, INC. Sushi Tempura Shrimp, Imitation Crab, Avoca... Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog	140.0g	62.62	251	33.0g	8.0g	1.0g	10.0g	8.0g
Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog Brand: SNOWFOX Category: SUSHI Serving: 140.0g BSI 62.62 Carbs 33.0g Sugar 8.0g Fiber 1.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Tempura Shrimp Roll Tempura Shrimp Roll Tempura Shrimp Roll SUSHI AVENUE INC. Sushi Tempura Shrimp Roll Tempura Shrimp Roll Tempura Shrimp Roll	198.0g	53.28	360	35.0g	7.0g	7.9g	15.0g	5.0g
Tempura Shrimp Roll Brand: FUSION SUSHI Category: SUSHI Serving: 198.0g BSI 53.28 Carbs 35.0g Sugar 7.0g Fiber 7.9g Fat 15.0g Protein 5.0g
Save to Collection Amazon	PADA SUSHI Sushi The Californian The Californian The Californian PADA SUSHI Sushi The Californian The Californian The Californian	109.0g	39.17	190	21.0g	4.0g	1.0g	8.0g	6.0g
The Californian Brand: PADA SUSHI Category: SUSHI Serving: 109.0g BSI 39.17 Carbs 21.0g Sugar 4.0g Fiber 1.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	PADA SUSHI Sushi Tiger Roll Tiger Roll Tiger Roll PADA SUSHI Sushi Tiger Roll Tiger Roll Tiger Roll	64.0g	23.45	110	12.0g	2.0g	0.0g	4.5g	4.0g
Tiger Roll Brand: PADA SUSHI Category: SUSHI Serving: 64.0g BSI 23.45 Carbs 12.0g Sugar 2.0g Fiber 0.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi Tiger Roll Tiger Roll Tiger Roll FUJI FOOD PRODUCTS INC. Sushi Tiger Roll Tiger Roll Tiger Roll	100.0g	56.8	190	30.0g	7.0g	1.0g	4.5g	7.0g
Tiger Roll Brand: FUJISAN Category: SUSHI Serving: 100.0g BSI 56.8 Carbs 30.0g Sugar 7.0g Fiber 1.0g Fat 4.5g Protein 7.0g
Save to Collection Amazon	SKINDINAVIA Sushi Tofu Yu, Soy Sushi Tofu Yu, Soy Sushi Tofu Yu, Soy Sushi SKINDINAVIA Sushi Tofu Yu, Soy Sushi Tofu Yu, Soy Sushi Tofu Yu, Soy Sushi	226.0g	9.82	219	8.0g	2.0g	2.9g	13.0g	24.0g
Tofu Yu, Soy Sushi Brand: TOFU YU Category: SUSHI Serving: 226.0g BSI 9.82 Carbs 8.0g Sugar 2.0g Fiber 2.9g Fat 13.0g Protein 24.0g
Save to Collection Amazon	SKINDINAVIA Sushi Tofu Yu, Teriyaki Tofu... Tofu Yu, Teriyaki Tofu Sushi Tofu Yu, Teriyaki Tofu Sushi SKINDINAVIA Sushi Tofu Yu, Teriyaki Tofu Sushi Tofu Yu, Teriyaki Tofu Sushi Tofu Yu, Teriyaki Tofu Sushi	226.0g	28.71	380	18.0g	2.0g	2.9g	23.0g	35.0g
Tofu Yu, Teriyaki Tofu Sushi Brand: TOFU YU Category: SUSHI Serving: 226.0g BSI 28.71 Carbs 18.0g Sugar 2.0g Fiber 2.9g Fat 23.0g Protein 35.0g
Save to Collection Amazon	SUSHIC, LLC Sushi Tokyo Bento A Combinat... Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento SUSHIC, LLC Sushi Tokyo Bento A Combination Of Spicy Tu... Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento	350.0g	100.0	490	61.0g	11.0g	3.9g	13.0g	27.0g
Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento Brand: SUSHIC Category: SUSHI Serving: 350.0g BSI 100.0 Carbs 61.0g Sugar 11.0g Fiber 3.9g Fat 13.0g Protein 27.0g
Save to Collection Amazon	GENJI, INC. Sushi Tokyo Roll Tokyo Roll Tokyo Roll GENJI, INC. Sushi Tokyo Roll Tokyo Roll Tokyo Roll	271.0g	100.0	431	64.0g	11.0g	1.1g	7.0g	24.0g
Tokyo Roll Brand: MAI Category: SUSHI Serving: 271.0g BSI 100.0 Carbs 64.0g Sugar 11.0g Fiber 1.1g Fat 7.0g Protein 24.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Tornado Imitation Crab... Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado GAVIN & BAILEY CONSULTING FIRM LLC Sushi Tornado Imitation Crab Salad, Cucumbe... Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado	312.0g	100.0	558	58.0g	0.0g	0.0g	26.0g	21.0g
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado Brand: YUMMI SUSHI Category: SUSHI Serving: 312.0g BSI 100.0 Carbs 58.0g Sugar 0.0g Fiber 0.0g Fat 26.0g Protein 21.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Tornado Imitation Crab... Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado GAVIN & BAILEY CONSULTING FIRM LLC Sushi Tornado Imitation Crab Salad, Cucumbe... Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado	348.0g	100.0	599	60.0g	0.0g	0.0g	29.0g	21.0g
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado Brand: SUSHI SARA Category: SUSHI Serving: 348.0g BSI 100.0 Carbs 60.0g Sugar 0.0g Fiber 0.0g Fat 29.0g Protein 21.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Sushi Party Tray

Sushi Rice Rolled With Smoked Salmon, Cream Cheese, Imitation Crab, Jalapeno And Topped With Crab Mayo, Yum Yum Sauce, Spicy Poke Sauce, And Tempura Crumbs East Coast Roll

Sushi Rice With Chicken And Teriyaki Sauce, Chicken And Teriyaki Sauce

Sweet Bourbon Honey Smoked Salmon, Honey

Sweet & Spicy Lightly Seasoned Premium Tuna

Tempeh Buffalo Precut Strips

Tempura Crunch Spicy Shrimp, Tempura Crunch

Tempura Fest Roll Wr, Tempura Fest

Tempura Roll

Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog

Tempura Shrimp Roll

The Californian

Tiger Roll

Tiger Roll

Tofu Yu, Soy Sushi

Tofu Yu, Teriyaki Tofu Sushi

Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento

Tokyo Roll

Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado

Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado