Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi California Roll California Roll California Roll FUJI FOOD PRODUCTS INC. Sushi California Roll California Roll California Roll	170.0g	49.42	190	26.0g	15.0g	1.0g	8.0g	3.0g
California Roll Brand: OKAMI Category: SUSHI Serving: 170.0g BSI 49.42 Carbs 26.0g Sugar 15.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi California Roll California Roll California Roll NORTHWEST FROZEN LLC Sushi California Roll California Roll California Roll	109.0g	31.51	140	18.0g	4.0g	2.0g	6.0g	5.0g
California Roll Brand: BANZAI Category: SUSHI Serving: 109.0g BSI 31.51 Carbs 18.0g Sugar 4.0g Fiber 2.0g Fat 6.0g Protein 5.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll California Roll California Roll GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll California Roll California Roll	225.0g	100.0	389	54.0g	0.0g	0.0g	16.0g	7.0g
California Roll Brand: YUMMI SUSHI Category: SUSHI Serving: 225.0g BSI 100.0 Carbs 54.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	MULTICOM PUBLISHING INCORPORATED Sushi California Roll, Calif... California Roll, California California Roll, California MULTICOM PUBLISHING INCORPORATED Sushi California Roll, California California Roll, California California Roll, California	198.0g	100.0	283	58.0g	4.0g	4.0g	4.0g	8.0g
California Roll, California Brand: SUSHI SAM Category: SUSHI Serving: 198.0g BSI 100.0 Carbs 58.0g Sugar 4.0g Fiber 4.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll, Calif... California Roll, California California Roll, California GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll, California California Roll, California California Roll, California	216.0g	100.0	380	52.0g	0.0g	0.0g	15.0g	9.0g
California Roll, California Brand: YUMMI SUSHI Category: SUSHI Serving: 216.0g BSI 100.0 Carbs 52.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	BRIGABOOM LLC Sushi California Roll Combo California Roll Combo California Roll Combo BRIGABOOM LLC Sushi California Roll Combo California Roll Combo California Roll Combo	200.0g	86.81	300	46.0g	9.0g	2.0g	10.0g	6.0g
California Roll Combo Brand: BENTO Category: SUSHI Serving: 200.0g BSI 86.81 Carbs 46.0g Sugar 9.0g Fiber 2.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll Combo California Roll Combo California Roll Combo GAVIN & BAILEY CONSULTING FIRM LLC Sushi California Roll Combo California Roll Combo California Roll Combo	376.0g	100.0	590	97.0g	0.0g	0.0g	13.0g	14.0g
California Roll Combo Brand: YUMMI SUSHI Category: SUSHI Serving: 376.0g BSI 100.0 Carbs 97.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 14.0g
Save to Collection Amazon	PADA SUSHI Sushi California Roll Imitat... California Roll Imitation Crab, Cucumber & Avocado California Roll Imitation Crab, Cucumber & Avocado PADA SUSHI Sushi California Roll Imitation Crab, Cucum... California Roll Imitation Crab, Cucumber & Avocado California Roll Imitation Crab, Cucumber & Avocado	105.0g	39.12	160	21.0g	2.0g	1.1g	7.0g	5.0g
California Roll Imitation Crab, Cucumber & Avocado Brand: PADA SUSHI Category: SUSHI Serving: 105.0g BSI 39.12 Carbs 21.0g Sugar 2.0g Fiber 1.1g Fat 7.0g Protein 5.0g
Save to Collection Amazon	SUREGREEN MULCH, LLC Sushi California Roll Plus S... California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California SUREGREEN MULCH, LLC Sushi California Roll Plus Sushi Rice Rolle... California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California	279.0g	100.0	349	60.0g	10.0g	5.0g	8.0g	9.0g
California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California Brand: SUSHIC Category: SUSHI Serving: 279.0g BSI 100.0 Carbs 60.0g Sugar 10.0g Fiber 5.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	GENJI, INC. Sushi California Roll Wr, Ca... California Roll Wr, California California Roll Wr, California GENJI, INC. Sushi California Roll Wr, California California Roll Wr, California California Roll Wr, California	167.0g	84.97	245	46.0g	10.0g	3.0g	5.0g	6.0g
California Roll Wr, California Brand: MAI Category: SUSHI Serving: 167.0g BSI 84.97 Carbs 46.0g Sugar 10.0g Fiber 3.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	GENJI, INC. Sushi California Roll Wr, Ca... California Roll Wr, California California Roll Wr, California GENJI, INC. Sushi California Roll Wr, California California Roll Wr, California California Roll Wr, California	233.0g	100.0	361	71.0g	14.0g	4.0g	6.0g	9.0g
California Roll Wr, California Brand: MAI Category: SUSHI Serving: 233.0g BSI 100.0 Carbs 71.0g Sugar 14.0g Fiber 4.0g Fat 6.0g Protein 9.0g
Save to Collection Amazon	GENJI, INC. Sushi California Roll Wr, Ca... California Roll Wr, California California Roll Wr, California GENJI, INC. Sushi California Roll Wr, California California Roll Wr, California California Roll Wr, California	222.0g	100.0	342	64.0g	13.0g	5.1g	7.0g	7.0g
California Roll Wr, California Brand: MAI Category: SUSHI Serving: 222.0g BSI 100.0 Carbs 64.0g Sugar 13.0g Fiber 5.1g Fat 7.0g Protein 7.0g
Save to Collection Amazon	SUREGREEN MULCH, LLC Sushi California Special A C... California Special A Combination Of Spicy, Crunchy California Roll, California Special California Special A Combination Of Spicy, Crunchy California Roll, California Special SUREGREEN MULCH, LLC Sushi California Special A Combination Of S... California Special A Combination Of Spicy, Crunchy California Roll, California Special California Special A Combination Of Spicy, Crunchy California Roll, California Special	330.0g	100.0	551	68.0g	14.0g	5.0g	25.0g	10.0g
California Special A Combination Of Spicy, Crunchy California Roll, California Special Brand: SUSHIC Category: SUSHI Serving: 330.0g BSI 100.0 Carbs 68.0g Sugar 14.0g Fiber 5.0g Fat 25.0g Protein 10.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi California Sushi Go! R... California Sushi Go! Roll, California California Sushi Go! Roll, California NORTHWEST FROZEN LLC Sushi California Sushi Go! Roll, California California Sushi Go! Roll, California California Sushi Go! Roll, California	170.0g	45.28	190	27.0g	5.0g	4.1g	7.0g	5.0g
California Sushi Go! Roll, California Brand: BANZAI Category: SUSHI Serving: 170.0g BSI 45.28 Carbs 27.0g Sugar 5.0g Fiber 4.1g Fat 7.0g Protein 5.0g
Save to Collection Amazon	GENJI, INC. Sushi Cali Salad Roll Wr, Ca... Cali Salad Roll Wr, Cali Salad Cali Salad Roll Wr, Cali Salad GENJI, INC. Sushi Cali Salad Roll Wr, Cali Salad Cali Salad Roll Wr, Cali Salad Cali Salad Roll Wr, Cali Salad	185.0g	45.67	309	47.0g	10.0g	4.1g	12.0g	6.0g
Cali Salad Roll Wr, Cali Salad Brand: MAI Category: SUSHI Serving: 185.0g BSI 45.67 Carbs 47.0g Sugar 10.0g Fiber 4.1g Fat 12.0g Protein 6.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Caribbean Spring Roll,... Caribbean Spring Roll, Caribbean Caribbean Spring Roll, Caribbean GAVIN & BAILEY CONSULTING FIRM LLC Sushi Caribbean Spring Roll, Caribbean Caribbean Spring Roll, Caribbean Caribbean Spring Roll, Caribbean	289.0g	69.4	471	36.0g	0.0g	0.0g	22.0g	36.0g
Caribbean Spring Roll, Caribbean Brand: YUMMI SUSHI Category: SUSHI Serving: 289.0g BSI 69.4 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 22.0g Protein 36.0g
Save to Collection Amazon	ITO, INC. Sushi Carrot Curry Kimchi Roll Carrot Curry Kimchi Roll Carrot Curry Kimchi Roll ITO, INC. Sushi Carrot Curry Kimchi Roll Carrot Curry Kimchi Roll Carrot Curry Kimchi Roll	198.45g	57.3	230	32.0g	8.0g	3.0g	10.0g	5.0g
Carrot Curry Kimchi Roll Brand: KIKKA Category: SUSHI Serving: 198.45g BSI 57.3 Carbs 32.0g Sugar 8.0g Fiber 3.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Caterpillar Spicy Imit... Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar GAVIN & BAILEY CONSULTING FIRM LLC Sushi Caterpillar Spicy Imitation Crab Sala... Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar	259.0g	100.0	510	73.0g	0.0g	0.0g	20.0g	9.0g
Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar Brand: YUMMI SUSHI Category: SUSHI Serving: 259.0g BSI 100.0 Carbs 73.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 9.0g
Save to Collection Amazon	GENJI, INC. Sushi Chef's Assorted Nigiri... Chef's Assorted Nigiri, Assorted Chef's Assorted Nigiri, Assorted GENJI, INC. Sushi Chef's Assorted Nigiri, Assorted Chef's Assorted Nigiri, Assorted Chef's Assorted Nigiri, Assorted	196.0g	85.82	306	45.0g	9.0g	1.0g	5.0g	21.0g
Chef's Assorted Nigiri, Assorted Brand: GENJI Category: SUSHI Serving: 196.0g BSI 85.82 Carbs 45.0g Sugar 9.0g Fiber 1.0g Fat 5.0g Protein 21.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi Chef's Choice 2 Sushi Chef's Choice 2 Sushi Chef's Choice 2 Sushi FUJI FOOD PRODUCTS INC. Sushi Chef's Choice 2 Sushi Chef's Choice 2 Sushi Chef's Choice 2 Sushi	90.0g	45.25	180	25.0g	5.0g	2.0g	5.0g	4.0g
Chef's Choice 2 Sushi Brand: FUJISAN Category: SUSHI Serving: 90.0g BSI 45.25 Carbs 25.0g Sugar 5.0g Fiber 2.0g Fat 5.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

California Roll

California Roll

California Roll

California Roll, California

California Roll, California

California Roll Combo

California Roll Combo

California Roll Imitation Crab, Cucumber & Avocado

California Roll Plus Sushi Rice Rolled With Avocado, Cucumber, Imitation Crab And Topped With Sesame Seeds, California

California Roll Wr, California

California Roll Wr, California

California Roll Wr, California

California Special A Combination Of Spicy, Crunchy California Roll, California Special

California Sushi Go! Roll, California

Cali Salad Roll Wr, Cali Salad

Caribbean Spring Roll, Caribbean

Carrot Curry Kimchi Roll

Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar

Chef's Assorted Nigiri, Assorted

Chef's Choice 2 Sushi

Frequently Asked Questions

What are Sushi?

How do Sushi affect blood sugar levels?

Why choose Sushi for diabetes management?

How can I incorporate Sushi into my diabetic meal plan?

Are there any considerations for diabetics when eating Sushi?

Where can I find the full list of Sushi on Badlow?