What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FRAN'S CHOCOLATES, LTD. Syrups & Molasses Classic Caramel Sauce Classic Caramel Sauce Classic Caramel Sauce FRAN'S CHOCOLATES, LTD. Syrups & Molasses Classic Caramel Sauce Classic Caramel Sauce Classic Caramel Sauce	43.0g	42.92	200	22.0g	21.0g	0.0g	7.0g	0.0g
Classic Caramel Sauce Brand: FRAN'S Category: SYRUPS & MOLASSES Serving: 43.0g BSI 42.92 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Classic Caramel Syrup,... Classic Caramel Syrup, Classic Caramel Classic Caramel Syrup, Classic Caramel R. TORRE & CO.INC. Syrups & Molasses Classic Caramel Syrup, Classic Caramel Classic Caramel Syrup, Classic Caramel Classic Caramel Syrup, Classic Caramel	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Classic Caramel Syrup, Classic Caramel Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Classic Caramel Syrup,... Classic Caramel Syrup, Classic Cramel Classic Caramel Syrup, Classic Cramel R. TORRE & CO.INC. Syrups & Molasses Classic Caramel Syrup, Classic Cramel Classic Caramel Syrup, Classic Cramel Classic Caramel Syrup, Classic Cramel	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Classic Caramel Syrup, Classic Cramel Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NASH FINCH COMPANY Syrups & Molasses Classic Chocolate Syru... Classic Chocolate Syrup, Classic Chocolate Classic Chocolate Syrup, Classic Chocolate NASH FINCH COMPANY Syrups & Molasses Classic Chocolate Syrup, Classic Choc... Classic Chocolate Syrup, Classic Chocolate Classic Chocolate Syrup, Classic Chocolate	39.0g	49.74	100	25.0g	17.0g	0.0g	0.0g	1.0g
Classic Chocolate Syrup, Classic Chocolate Brand: OUR FAMILY Category: SYRUPS & MOLASSES Serving: 39.0g BSI 49.74 Carbs 25.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SONOMA SYRUP CO. INC. Syrups & Molasses Classic Grenadine Syru... Classic Grenadine Syrup, Classic Classic Grenadine Syrup, Classic SONOMA SYRUP CO. INC. Syrups & Molasses Classic Grenadine Syrup, Classic Classic Grenadine Syrup, Classic Classic Grenadine Syrup, Classic	30.0ml	36.0	70	18.0g	17.0g	0.0g	0.0g	0.0g
Classic Grenadine Syrup, Classic Brand: SONOMA SYRUP CO. Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Classic Hazelnut Syrup... Classic Hazelnut Syrup, Classic Hazelnut Classic Hazelnut Syrup, Classic Hazelnut R. TORRE & CO.INC. Syrups & Molasses Classic Hazelnut Syrup, Classic Hazelnut Classic Hazelnut Syrup, Classic Hazelnut Classic Hazelnut Syrup, Classic Hazelnut	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Classic Hazelnut Syrup, Classic Hazelnut Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Classic Hazelnut Syrup... Classic Hazelnut Syrup, Hazelnut Classic Hazelnut Syrup, Hazelnut R. TORRE & CO.INC. Syrups & Molasses Classic Hazelnut Syrup, Hazelnut Classic Hazelnut Syrup, Hazelnut Classic Hazelnut Syrup, Hazelnut	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Classic Hazelnut Syrup, Hazelnut Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BLISSPOINT LLC Syrups & Molasses Classic Indian Organic... Classic Indian Organic Tonic Syrup, Classic Indian Classic Indian Organic Tonic Syrup, Classic Indian BLISSPOINT LLC Syrups & Molasses Classic Indian Organic Tonic Syrup, C... Classic Indian Organic Tonic Syrup, Classic Indian Classic Indian Organic Tonic Syrup, Classic Indian	38.0ml	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Classic Indian Organic Tonic Syrup, Classic Indian Brand: SODA PRESS CO. Category: SYRUPS & MOLASSES Serving: 38.0ml BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ACADIA ACQUISITION, LLC Syrups & Molasses Classic Maple Sweetene... Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple ACADIA ACQUISITION, LLC Syrups & Molasses Classic Maple Sweetened Pancake Monk ... Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple	30.0ml	2.0	15	7.0g	0.0g	6.0g	0.0g	0.0g
Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple Brand: BIRCH BENDERS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 2.0 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHEF SOUS LLC Syrups & Molasses Classic Sugar Cane Sim... Classic Sugar Cane Simple Syrup, Classic Sugar Cane Classic Sugar Cane Simple Syrup, Classic Sugar Cane CHEF SOUS LLC Syrups & Molasses Classic Sugar Cane Simple Syrup, Clas... Classic Sugar Cane Simple Syrup, Classic Sugar Cane Classic Sugar Cane Simple Syrup, Classic Sugar Cane	39.0g	48.0	90	24.0g	24.0g	0.0g	0.0g	0.0g
Classic Sugar Cane Simple Syrup, Classic Sugar Cane Brand: KEEP IT SIMPLE SYRUP Category: SYRUPS & MOLASSES Serving: 39.0g BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Classic Syrup Classic Syrup Classic Syrup STARBUCKS COFFEE COMPANY Syrups & Molasses Classic Syrup Classic Syrup Classic Syrup	30.0ml	40.0	80	20.0g	19.0g	0.0g	0.0g	0.0g
Classic Syrup Brand: STARBUCKS COFFEE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARY MACK'S, INC. Syrups & Molasses Classic Tutti Fruiti P... Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti MARY MACK'S, INC. Syrups & Molasses Classic Tutti Fruiti Premium Shaved I... Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti	30.0ml	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti Brand: HAWAIIAN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Syrups & Molasses Clear Value, Syrup, Ch... Clear Value, Syrup, Chocolate Clear Value, Syrup, Chocolate TOPCO ASSOCIATES, INC. Syrups & Molasses Clear Value, Syrup, Chocolate Clear Value, Syrup, Chocolate Clear Value, Syrup, Chocolate	38.0g	45.76	100	23.0g	15.0g	0.0g	0.0g	1.0g
Clear Value, Syrup, Chocolate Brand: CLEAR VALUE Category: SYRUPS & MOLASSES Serving: 38.0g BSI 45.76 Carbs 23.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Cocoa Bean Infused Ver... Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused RUNAMOK MAPLE, LLC Syrups & Molasses Cocoa Bean Infused Vermont Organic Ma... Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JOOLIES LLC Syrups & Molasses Cocoa Organic Medjool ... Cocoa Organic Medjool Date Syrup, Cocoa Cocoa Organic Medjool Date Syrup, Cocoa JOOLIES LLC Syrups & Molasses Cocoa Organic Medjool Date Syrup, Cocoa Cocoa Organic Medjool Date Syrup, Cocoa Cocoa Organic Medjool Date Syrup, Cocoa	20.0g	26.0	60	13.0g	11.0g	0.0g	0.0g	0.0g
Cocoa Organic Medjool Date Syrup, Cocoa Brand: JOOLIES Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Coconut Flavoring Syrup Coconut Flavoring Syrup Coconut Flavoring Syrup R. TORRE & CO.INC. Syrups & Molasses Coconut Flavoring Syrup Coconut Flavoring Syrup Coconut Flavoring Syrup	30.0ml	46.0	90	23.0g	23.0g	0.0g	0.0g	0.0g
Coconut Flavoring Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Syrups & Molasses Coconut Flavoured Syru... Coconut Flavoured Syrup, Coconut Coconut Flavoured Syrup, Coconut STARBUCKS COFFEE COMPANY Syrups & Molasses Coconut Flavoured Syrup, Coconut Coconut Flavoured Syrup, Coconut Coconut Flavoured Syrup, Coconut	30.0ml	44.0	90	22.0g	21.0g	0.0g	0.0g	0.0g
Coconut Flavoured Syrup, Coconut Brand: STARBUCKS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SON BEVERAGE COMPANY Syrups & Molasses Coconut New Orleans St... Coconut New Orleans Style Snowball Syrup, Coconut Coconut New Orleans Style Snowball Syrup, Coconut SON BEVERAGE COMPANY Syrups & Molasses Coconut New Orleans Style Snowball Sy... Coconut New Orleans Style Snowball Syrup, Coconut Coconut New Orleans Style Snowball Syrup, Coconut	29.5ml	38.0	72	19.0g	19.0g	0.0g	0.0g	0.0g
Coconut New Orleans Style Snowball Syrup, Coconut Brand: JELL-CRAFT Category: SYRUPS & MOLASSES Serving: 29.5ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JUST ABOUT FOODS LLC Syrups & Molasses Coconut Organic Syrup,... Coconut Organic Syrup, Coconut Coconut Organic Syrup, Coconut JUST ABOUT FOODS LLC Syrups & Molasses Coconut Organic Syrup, Coconut Coconut Organic Syrup, Coconut Coconut Organic Syrup, Coconut	30.0ml	48.0	100	24.0g	24.0g	0.0g	0.0g	0.0g
Coconut Organic Syrup, Coconut Brand: JUST ABOUT FOODS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MARY MACK'S, INC. Syrups & Molasses Coconut Premium Shaved... Coconut Premium Shaved Ice Syrup, Coconut Coconut Premium Shaved Ice Syrup, Coconut MARY MACK'S, INC. Syrups & Molasses Coconut Premium Shaved Ice Syrup, Coc... Coconut Premium Shaved Ice Syrup, Coconut Coconut Premium Shaved Ice Syrup, Coconut	30.0ml	24.0	45	12.0g	12.0g	0.0g	0.0g	0.0g
Coconut Premium Shaved Ice Syrup, Coconut Brand: HAWAIIAN SHAVED ICE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Classic Caramel Sauce

Classic Caramel Syrup, Classic Caramel

Classic Caramel Syrup, Classic Cramel

Classic Chocolate Syrup, Classic Chocolate

Classic Grenadine Syrup, Classic

Classic Hazelnut Syrup, Classic Hazelnut

Classic Hazelnut Syrup, Hazelnut

Classic Indian Organic Tonic Syrup, Classic Indian

Classic Maple Sweetened Pancake Monk Fruit Syrup, Classic Maple

Classic Sugar Cane Simple Syrup, Classic Sugar Cane

Classic Syrup

Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti

Clear Value, Syrup, Chocolate

Cocoa Bean Infused Vermont Organic Maple Syrup, Cocoa Bean Infused

Cocoa Organic Medjool Date Syrup, Cocoa

Coconut Flavoring Syrup

Coconut Flavoured Syrup, Coconut

Coconut New Orleans Style Snowball Syrup, Coconut

Coconut Organic Syrup, Coconut

Coconut Premium Shaved Ice Syrup, Coconut