What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,055 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,055 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Unsulphured Organic Blackst... Glorybee Honey & Supplies Unsulphured Organic Blackstrap Molasses Glorybee Honey & Supplies	20.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Unsulphured Organic Blackstrap Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Organic Smooth & Mild Brown... Glorybee Honey & Supplies Organic Smooth & Mild Brown Rice Syrup, Brown Rice Glorybee Honey & Supplies	22.0g	17.0g	0.0g	0.0g	0.0g	11.9g	70
Full Name Organic Smooth & Mild Brown Rice Syrup, Brown Rice Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Original Lite Syrup The Quaker Oats Company Original Lite Syrup The Quaker Oats Company	60.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Original Lite Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Dark Amber Maple Syrup The Kroger Co. Dark Amber Maple Syrup The Kroger Co.	60.0ml	56.0g	0.0g	0.0g	0.0g	50.0g	220
Full Name Dark Amber Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Chocolate Flavored Sugar Fr... Beyond Better Foods, Llc Chocolate Flavored Sugar Free Syrup Beyond Better Foods, Llc	19.0g	13.0g	9.0g	0.0g	0.0g	0.0g	20
Full Name Chocolate Flavored Sugar Free Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 48	Apple Butter Natural Syrup Winn Dixie Stores, Inc. Apple Butter Natural Syrup Winn Dixie Stores, Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	11.0g	90
Full Name Apple Butter Natural Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Vanilla Syrup R. Torre & Co.Inc. Vanilla Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Vanilla Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Blu... Smart & Final Iris Corporation All In One Super Syrup, Blue Raspberry Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Blue Raspberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Syrup, Blackberry Starbucks Coffee Company Syrup, Blackberry Starbucks Coffee Company	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Syrup, Blackberry Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	All In One Super Syrup, Sou... Smart & Final Iris Corporation All In One Super Syrup, Sour Apple Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name All In One Super Syrup, Sour Apple Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Chocolate Syrup Nunaturals, Inc. Chocolate Syrup Nunaturals, Inc.	15.0ml	10.0g	1.0g	0.0g	0.0g	0.0g	45
Full Name Chocolate Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Gourmet Cane Sugar Syrup, C... Domino Foods, Inc. Gourmet Cane Sugar Syrup, Caramel Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Gourmet Cane Sugar Syrup, Caramel Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Cane Sugar Syrup, Vanilla Domino Foods, Inc. Cane Sugar Syrup, Vanilla Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Cane Sugar Syrup, Vanilla Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Gourmet Cane Sugar Syrup, C... Domino Foods, Inc. Gourmet Cane Sugar Syrup, Chocolate Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Gourmet Cane Sugar Syrup, Chocolate Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	100% Pure Maple Syrup, Maple Giant Eagle, Inc. 100% Pure Maple Syrup, Maple Giant Eagle, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Coffee Syrup, French Vanilla Target Stores Coffee Syrup, French Vanilla Target Stores	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Coffee Syrup, French Vanilla Details Ingredients: 6 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Original Sugar Free Syrup Target Stores Original Sugar Free Syrup Target Stores	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	35
Full Name Original Sugar Free Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Mama's Choice, Syrup, Blueb... Blackberry Patch Inc. Mama's Choice, Syrup, Blueberry, Premium Blackberry Patch Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	16.0g	110
Full Name Mama's Choice, Syrup, Blueberry, Premium Details Ingredients: 5 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup, Cinnamon Infused Whole Foods Market, Inc. Maple Syrup, Cinnamon Infused Whole Foods Market, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Maple Syrup, Cinnamon Infused Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Flavored Syrup, Hazelnut Safeway, Inc. Flavored Syrup, Hazelnut Safeway, Inc.	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Flavored Syrup, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management